NDB Number: 11251

Food Group: Vegetables and Vegetable Products
Description: Lettuce, cos or romaine, raw
Water (%): 94.61

Hydrophilic-ORAC-Mean: 855 (umol TE/100 g)
Hydrophilic-ORAC-SEM: 71
Hydrophilic-ORAC-Min: 382
Hydrophilic-ORAC-Max: 1244

Lipophilic-ORAC-Mean: 162 (umol TE/100 g)
Lipophilic-ORAC-SEM: 14
Lipophilic-ORAC-Min: 87
Lipophilic-ORAC-Max: 282

Total-ORAC-Mean: 1017 (umol TE/100 g)
Total-ORAC-SEM: 71
Total-ORAC-Min: 570
Total-ORAC-Max: 1428

Total ORAC/Serving: 401.85 µmoles
Serving Size: 47
SS Units: 1 cup, shredded

Total Phenolics: 73 (mg GAE/100 g)
Total Phenolics-SEM: 7
Total Phenolics-Min: 48
Total Phenolics-Max: 123

Number of samples included: 12
Ref. No.: 48, 74
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ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.

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