NDB Number: 11080

Food Group: Vegetables and Vegetable Products
Description: Beets, raw
Water (%): 87.58

Hydrophilic-ORAC-Mean: 1767 (umol TE/100 g)
Hydrophilic-ORAC-SEM: 74
Hydrophilic-ORAC-Min: 1428
Hydrophilic-ORAC-Max: 3632

Lipophilic-ORAC-Mean: 9 (umol TE/100 g)
Lipophilic-ORAC-SEM: NA
Lipophilic-ORAC-Min: 9
Lipophilic-ORAC-Max: 9

Total-ORAC-Mean: 1776 (umol TE/100 g)
Total-ORAC-SEM: 74
Total-ORAC-Min: 1437
Total-ORAC-Max: 3641

Total ORAC/Serving: 2403.12 µmoles
Serving Size: 136
SS Units: 1 cup

Total Phenolics: 188 (mg GAE/100 g)
Total Phenolics-SEM: 14
Total Phenolics-Min: 174
Total Phenolics-Max: 244

Number of samples included: 30
Ref. No.: 48, 49, 74
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ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.

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