NDB |
Description |
ORAC/serving |
SS |
SS |
TP |
Ref |
|
|
Hydrophilic |
Lipophilic |
Total |
T/Serving |
|
Unit |
|
No |
11137 |
Cauliflower, frozen, unprepared |
620 |
NA |
620 |
409.2 |
66 |
.5 cup, (1 pieces) |
55 |
68
|
Remove 11137 from list. |
|
11463 |
Spinach, frozen, chopped or leaf, unprepared |
1687 |
NA |
1687 |
1315.86 |
78 |
g, 1/2 cup, sliced |
91 |
4
|
Remove 11463 from list. |
|
35194 |
Agave, dried (Southwest) |
7274 |
250 |
7524 |
NA |
NA |
NA |
1359 |
74
|
Remove 35194 from list. |
|
13821b |
Beef, Meat, Bovine |
1426 |
NA |
1426 |
NA |
NA |
g |
NA |
42
|
Remove 13821b from list. |
|
14906 |
Alcoholic beverage, Wine, Blackberry, Von Jacob Honey |
610 |
NA |
610 |
902.8 |
148 |
g |
105.2 |
|
Remove 14906 from list. |
|
16087f |
Peanut butter w/0% peanut skins |
5702 |
NA |
5702 |
1824.64 |
32 |
g |
1410 |
23
|
Remove 16087f from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
16052 |
Beans, snap, green, raw |
745 |
55 |
799 |
745 |
100 |
g, 1 cup, 1/2 pieces |
92 |
33, 49, 74
|
Remove 16052 from list. |
|
11333 |
Peppers, sweet, green, raw |
921 |
14 |
935 |
847.32 |
92 |
g, 1 cup, sliced |
160 |
33, 48, 74
|
Remove 11333 from list. |
|
9803c |
Curcumin/Pterostilbene Mixture: 50:50 mix of pure materials. |
10600 |
7954 |
18554 |
NA |
NA |
NA |
NA |
82
|
Remove 9803c from list. |
|
2027 |
Spices, oregano, dried |
165712 |
22582 |
175295 |
3155.31 |
1.8 |
1 tsp, ground |
3789 |
41, 74
|
Remove 2027 from list. |
|
99582 |
Tea, white, ready-to-drink |
264 |
NA |
264 |
625.68 |
237 |
g, 1 cup, (8 fl oz) |
NA |
61
|
Remove 99582 from list. |
|
25830 |
Crackers, Garlic Onion, Grain Berry |
4100 |
NA |
4100 |
1230 |
30 |
g, 16 crackers |
NA |
82
|
Remove 25830 from list. |
|
9062 |
Blueberries, raw, fresh, Brigitta |
5539 |
NA |
5539 |
8031.55 |
145 |
g |
274 |
64
|
Remove 9062 from list. |
|
9890 |
Powder, Chocolate, Dark Powder, Purchased commercially |
24400 |
NA |
24400 |
9760 |
40 |
g |
3570 |
13
|
Remove 9890 from list. |
|
12061 |
Nuts, almonds |
4282 |
172 |
4454 |
1213.947 |
28.35 |
g |
418 |
74
|
Remove 12061 from list. |
|
09316 |
Strawberries, raw |
4266 |
36 |
4302 |
3879.927 |
90.95 |
cup, halves |
332 |
33, 73, 74
|
Remove 09316 from list. |
|
9003c |
Apple, green, Malus domestica Borkh., ZA |
2347 |
NA |
2347 |
3168.45 |
135 |
(1 medium) |
186 |
27
|
Remove 9003c from list. |
|
98014 |
Corn protein, hydrolysates |
104.4 |
NA |
104.4 |
NA |
NA |
NA |
NA |
81
|
Remove 98014 from list. |
|
97089 |
Snacks, tortilla chips, low fat, made with olestra |
1486 |
64 |
1549 |
421.281 |
28.35 |
g, 1 oz |
NA |
74
|
Remove 97089 from list. |
|
99012 |
Aronia berries, (A. melancarpa), Chokeberry, raw |
15820 |
242 |
16062 |
22939 |
145 |
g |
2010 |
75
|
Remove 99012 from list. |
|
20035 |
Quinoa, gluten free (Chenopodium quinoa Willd.) |
3700 |
38 |
3738 |
6290 |
170 |
g, 1 cup |
NA |
36
|
Remove 20035 from list. |
|
09078 |
Cranberries, raw |
8888 |
202 |
9090 |
8888 |
100 |
g, cup |
503 |
73, 74
|
Remove 09078 from list. |
|
11356 |
Potatoes, Russet, flesh and skin, baked |
1652 |
28 |
1680 |
2857.96 |
173 |
g, 1 potato, medium (2-1/4 to 3-1/4 dia.) |
176 |
74
|
Remove 11356 from list. |
|
14904 |
Alcoholic beverage, Wine, Blackberry, St. James |
1108 |
NA |
1108 |
1639.84 |
148 |
g |
149.4 |
|
Remove 14904 from list. |
|
989132 |
Grape stem, byproduct |
19420 |
NA |
19420 |
NA |
NA |
NA |
7837 |
85
|
Remove 989132 from list. |
|
11354 |
Potatoes, white, flesh and skin, raw |
1010 |
49 |
1058 |
2151.3 |
213 |
g, 1 potato, medium (2-1/4 to 3-1/4 dia) |
163 |
74
|
Remove 11354 from list. |
|
11578 |
Vegetable juice cocktail, canned |
548 |
NA |
548 |
997.36 |
182 |
6 fl oz |
244 |
74
|
Remove 11578 from list. |
|
11946 |
Mushroom, jelly fungus black, Auricularia polytricha |
160 |
NA |
160 |
56 |
35 |
(½ c, pieces)k |
9 |
28
|
Remove 11946 from list. |
|
99411 |
Raspberries, black |
19220 |
NA |
19220 |
23640.6 |
123 |
cup |
NA |
22
|
Remove 99411 from list. |
|
11933 |
Kale, Chinese, Brassica oleracea L. var. alboglabra L.H. Bailey |
3307 |
NA |
3307 |
2083.41 |
63 |
(1 c, chopped) |
148 |
28
|
Remove 11933 from list. |
|
09070 |
Cherries, sweet, raw |
3730 |
17 |
3747 |
5408.5 |
145 |
cup, w/o pits |
259 |
33, 73, 74
|
Remove 09070 from list. |
|
98088a |
Protein, Buttermilk concentrate, hydrolyzed |
131960 |
NA |
131960 |
NA |
NA |
g |
NA |
83
|
Remove 98088a from list. |
|
99580 |
Juice, black cherry |
2370 |
NA |
2370 |
5688 |
240 |
mL |
197 |
61
|
Remove 99580 from list. |
|
11013 |
Asparagus, Asparagus officinalis L., TH |
1143 |
NA |
1143 |
697.23 |
61 |
(½ c,j chopped) |
58 |
28
|
Remove 11013 from list. |
|
16085 |
Peas, split, mature seeds, raw |
524 |
NA |
524 |
1032.28 |
197 |
g, 1 cup |
74 |
78
|
Remove 16085 from list. |
|
99457 |
Peas, yellow, mature seeds, raw |
741 |
NA |
741 |
1459.77 |
197 |
g, 1 cup |
83 |
78
|
Remove 99457 from list. |
|
16087g |
Peanut butter w/20% peanut skins |
20376 |
NA |
20376 |
6520.32 |
32 |
g |
2810 |
23
|
Remove 16087g from list. |
|
11532 |
Tomato, Purple V118 |
58.8 |
2.18 |
60.98 |
16.4646 |
27 |
g |
NA |
38
|
Remove 11532 from list. |
|
11963 |
Water chestnut, Eleocharis dulcis |
226 |
NA |
226 |
164.98 |
73 |
g, (1/2 c, cube) |
15 |
28
|
Remove 11963 from list. |
|
9930 |
Pomelo, Citrus grandis L. Osbeck., TH |
1076 |
NA |
1076 |
1258.92 |
117 |
(3 parts) |
52 |
27
|
Remove 9930 from list. |
|
9218 |
Tangerines, (mandarin oranges),raw |
1620 |
7 |
1627 |
3159 |
195 |
g, cup |
192 |
74
|
Remove 9218 from list. |
|
11110 |
Cabbage, boiled |
856 |
NA |
856 |
761.84 |
89 |
1 cup, chopped |
59 |
48
|
Remove 11110 from list. |
|
09316 |
Strawberries, raw |
4266 |
36 |
4302 |
3879.927 |
90.95 |
cup, halves |
332 |
33, 73, 74
|
Remove 09316 from list. |
|
9904 |
Dragonfruit, red, Hylocereus polyrhizus, MY |
953 |
NA |
953 |
1238.9 |
130 |
(1/2 medium) |
73 |
27
|
Remove 9904 from list. |
|
09152 |
Lemon juice, raw |
1225 |
NA |
1225 |
373.625 |
30.5 |
1 fl oz |
175 |
74
|
Remove 09152 from list. |
|
9003 |
Apples, raw, with skin |
3016 |
32 |
3049 |
3287.44 |
109 |
1 cup, slices |
250 |
4, 33, 73, 74
|
Remove 9003 from list. |
|
9920 |
Nectarine, Prunus persica Batsch., CN |
434 |
NA |
434 |
429.66 |
99 |
(1 medium) |
35 |
27
|
Remove 9920 from list. |
|
9913 |
Kiwifruit, Actinidia deliciosa, NZ |
897 |
NA |
897 |
1058.46 |
118 |
(1 medium) |
60 |
27
|
Remove 9913 from list. |
|
11091 |
Broccoli, Bound fraction |
1954 |
NA |
1954 |
NA |
NA |
NA |
94 |
46
|
Remove 11091 from list. |
|
9916 |
Mango, Mangifera indica L., MY |
848 |
NA |
848 |
1534.88 |
181 |
g, (1 small) |
154 |
27
|
Remove 9916 from list. |
|
3165 |
Babyfood, fruit, apple |
4822 |
NA |
4822 |
1367.037 |
28.35 |
1 oz |
563 |
74
|
Remove 3165 from list. |
|
99437 |
Juice, strawberry |
1002 |
NA |
1002 |
2404.8 |
240 |
mL |
NA |
55
|
Remove 99437 from list. |
|
9032c |
Apricot, dried, 80 C for 430 min, Southern Red |
4500 |
NA |
4500 |
4275 |
95 |
g |
NA |
26
|
Remove 9032c from list. |
|
99447 |
Cabbage, black, cooked |
1773 |
NA |
1773 |
1577.97 |
89 |
1 cup, chopped |
123 |
48
|
Remove 99447 from list. |
|
11098 |
Broccoli, B. oleracea var. italica Plenck |
1178 |
NA |
1178 |
565.44 |
48 |
(½ c, chopped) |
60 |
28
|
Remove 11098 from list. |
|
2032 |
Spices, pepper, white |
3200 |
37500 |
40700 |
976.8 |
2.4 |
1 tsp, ground |
NA |
41
|
Remove 2032 from list. |
|
03181h |
Babyfood, cereal, barley, Heinz |
3759 |
NA |
3759 |
564 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181h from list. |
|
9926 |
Pears, yellow, Pyrus bretschneideri Redh., CN |
845 |
NA |
845 |
1411.15 |
167 |
(1 medium) |
60 |
27
|
Remove 9926 from list. |
|
99012 |
Aronia berries, (A. melancarpa), Chokeberry, raw |
15820 |
242 |
16062 |
22939 |
145 |
g |
2010 |
75
|
Remove 99012 from list. |
|
9919 |
Melon, honeydew, Cucumis melo L. var. inodorus, MY |
165 |
NA |
165 |
214.5 |
130 |
(1/12 medium) |
15 |
27
|
Remove 9919 from list. |
|
09442 |
Pomegranate juice, bottled |
2681 |
NA |
2681 |
6675.69 |
249 |
g, cup |
356 |
71, 55, 61
|
Remove 09442 from list. |
|
99580 |
Juice, black cherry |
2370 |
NA |
2370 |
5688 |
240 |
mL |
197 |
61
|
Remove 99580 from list. |
|
9003b |
Apple, red, Malus domestica Borkh., CN |
1482 |
NA |
1482 |
2934.36 |
198 |
(1 medium) |
125 |
27
|
Remove 9003b from list. |
|
2036 |
Spices, rosemary, dried |
112200 |
53080 |
165280 |
1983.36 |
1.2 |
1 tsp |
4980 |
41
|
Remove 2036 from list. |
|
98030a |
Spices, Pimento, extract, n-Hexane |
19458 |
NA |
19458 |
NA |
NA |
NA |
NA |
79
|
Remove 98030a from list. |
|
97069 |
Apples, Golden Delicous, raw, with skin |
2644 |
26 |
2670 |
2881.96 |
109 |
1 cup |
248 |
74
|
Remove 97069 from list. |
|
11080 |
Beets, raw |
1767 |
9 |
1776 |
2403.12 |
136 |
1 cup |
188 |
48, 49, 74
|
Remove 11080 from list. |
|
9021b |
Apricot, raw, Southern Red |
6410 |
NA |
6410 |
8845.8 |
138 |
g |
NA |
26
|
Remove 9021b from list. |
|
9129a |
Grape, Muscadine, Noble, raw seed, butanol extract |
7200 |
NA |
7200 |
NA |
NA |
g |
180 |
80
|
Remove 9129a from list. |
|
9060 |
Blueberries, raw, fresh, Bluegold, Blue, Spanish |
8756 |
NA |
8756 |
12696.2 |
145 |
g |
497 |
64
|
Remove 9060 from list. |
|
09078 |
Cranberries, raw |
8888 |
202 |
9090 |
8888 |
100 |
g, cup |
503 |
73, 74
|
Remove 09078 from list. |
|
09445 |
Kiwi, gold, raw |
1159 |
51 |
1210 |
2155.74 |
186 |
g, 1 cup |
366 |
74
|
Remove 09445 from list. |
|
1103 |
Milk, chocolate, fluid, commercial, reduced fat |
1263 |
NA |
1263 |
3157.5 |
250 |
1 cup |
58 |
74
|
Remove 1103 from list. |
|
99583 |
Goji berry (wolfberry), raw |
3173 |
117 |
3290 |
NA |
NA |
NA |
NA |
9
|
Remove 99583 from list. |
|
2064 |
Peppermint, fresh |
13978 |
NA |
13978 |
13.978 |
0.1 |
2 leaves |
690 |
48
|
Remove 2064 from list. |
|
9063 |
Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush |
3076 |
NA |
3076 |
4460.2 |
145 |
g |
319.3 |
69
|
Remove 9063 from list. |
|
03681bh |
Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz |
4331 |
NA |
4331 |
650 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03681bh from list. |
|
9064 |
Blueberries, raw, fresh, Elliot, Romania |
3805 |
NA |
3805 |
5517.25 |
145 |
g |
526.3 |
7
|
Remove 9064 from list. |
|
09291 |
Plums, dried (prunes), uncooked |
7880 |
179 |
8059 |
13711.2 |
174 |
1 cup, pitted |
938 |
4, 74
|
Remove 09291 from list. |
|
9442 |
Pomegranate, juice |
700 |
NA |
700 |
1680 |
240 |
g |
NA |
17
|
Remove 9442 from list. |
|
11093 |
Broccoli, Total fraction |
15148 |
NA |
15148 |
NA |
NA |
NA |
510 |
46
|
Remove 11093 from list. |
|
4042 |
Oil, peanut, salad or cooking |
106 |
NA |
106 |
14.31 |
13.5 |
1 tbsp |
NA |
48
|
Remove 4042 from list. |
|
09150 |
Lemons, raw, without peel |
1346 |
NA |
1346 |
780.68 |
58 |
1 fruit, (2-1/8 dia) |
51 |
73, 33
|
Remove 09150 from list. |
|
9111 |
Grapefruit, raw, pink and red and white, all areas |
1640 |
NA |
1640 |
3772 |
230 |
g, cup |
71 |
73
|
Remove 9111 from list. |
|
9132r |
Grape, red, Vitis vinifera L. |
1759 |
NA |
1759 |
1477.56 |
84 |
(10 fruits) |
292 |
27
|
Remove 9132r from list. |
|
09176b |
Mango, Fresh cut |
6860 |
NA |
6860 |
11319 |
165 |
g, 1 cup |
42.33 |
63
|
Remove 09176b from list. |
|
20038 |
Oats |
1457 |
529 |
1986 |
3098 |
156 |
g, 1 cup |
74 |
84
|
Remove 20038 from list. |
|
9063b |
Blueberries, raw, fresh, Bluecrop, Organic, V. corynbosum L., N Highbush |
4614 |
NA |
4614 |
6690.3 |
145 |
g |
190.3 |
69
|
Remove 9063b from list. |
|
11112 |
Cabbage, red, raw |
2476 |
20 |
2496 |
2203.64 |
89 |
1 cup, chopped |
231 |
68, 74
|
Remove 11112 from list. |
|
97017 |
Babyfood, fruit, bananas |
2658 |
NA |
2658 |
753.543 |
28.35 |
1 oz |
590 |
74
|
Remove 97017 from list. |
|
09370 |
Peaches, canned, heavy syrup, drained |
436 |
NA |
436 |
967.92 |
222 |
1 cup |
73 |
74
|
Remove 09370 from list. |
|
9318c |
Strawberries, raw, Europe, cv Korona |
3617 |
NA |
3617 |
6004.22 |
166 |
g |
187 |
31
|
Remove 9318c from list. |
|
99418 |
Peaches, dried to 40% moisture (purchased in Italy) |
4222 |
NA |
4222 |
3124.28 |
74 |
g, I med peach |
283 |
4
|
Remove 99418 from list. |
|
99585 |
Maloud, raw |
2611 |
NA |
2611 |
NA |
NA |
NA |
94 |
50
|
Remove 99585 from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
11913 |
Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) |
643 |
NA |
643 |
443.67 |
69 |
(1 c, shredded) |
21 |
28
|
Remove 11913 from list. |
|
99424 |
Olive oil, extra-virgin, w/basil, home prepared |
684 |
NA |
684 |
92.34 |
13.5 |
1 tbsp |
8 |
48
|
Remove 99424 from list. |
|
97067 |
Apples, Gala, raw, with skin |
2793 |
35 |
2828 |
3044.37 |
109 |
1 cup |
262 |
74
|
Remove 97067 from list. |
|
03194h |
Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz |
2877 |
NA |
2877 |
432 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03194h from list. |
|
09294 |
Prune juice, canned |
2036 |
NA |
2036 |
651.52 |
32 |
1 fl oz |
NA |
55, 71
|
Remove 09294 from list. |
|
16902 |
Bean sprout, Vigna radiata R. Wliczek fl aureus Olwi, MY |
1606 |
NA |
1606 |
706.64 |
44 |
g, (1/2 c) |
82 |
28
|
Remove 16902 from list. |
|
9112 |
Grapefruit, raw, pink and red, all areas |
1512 |
35 |
1548 |
3477.6 |
230 |
g, cup |
214 |
74
|
Remove 9112 from list. |
|
9112 |
Grapefruit, red, Citrus paradisi Macf., ZA |
2599 |
NA |
2599 |
3196.77 |
123 |
(1/2 medium) |
107 |
27
|
Remove 9112 from list. |
|
9918 |
Melon, cantaloupe, Cucumis melo L. var. reticulatus, AU |
148 |
NA |
148 |
161.32 |
109 |
(1/12 medium) |
11 |
27
|
Remove 9918 from list. |
|
99453 |
Cereals ready-to-eat, oatmeal, toasted |
2013 |
130 |
2143 |
1050.07 |
49 |
1 cup |
271 |
74
|
Remove 99453 from list. |
|
11993 |
Mushrooms, maitake, raw |
572 |
96 |
669 |
6.292 |
1.1 |
1 piece, whole |
71 |
16
|
Remove 11993 from list. |
|
97077 |
Plums, black diamond, with peel, raw |
7546 |
35 |
7581 |
12450.9 |
165 |
1 cup, sliced |
478 |
74
|
Remove 97077 from list. |
|
12061a |
Nuts, almond, with skin |
3742 |
NA |
3742 |
1060.857 |
28.35 |
g |
238 |
64
|
Remove 12061a from list. |
|
11510 |
Sweet potato, cooked, boiled, without skin |
729 |
37 |
766 |
1100.79 |
151 |
1 medium |
120 |
74
|
Remove 11510 from list. |
|
11922 |
Chinese radish, Raphanus sativus L. |
582 |
NA |
582 |
384.12 |
66 |
(½ c, cube) |
29 |
28
|
Remove 11922 from list. |
|
11939 |
Lotus root, Nelumbo nuficera Gatrn. |
2177 |
NA |
2177 |
1219.12 |
56 |
(½ c, cube) |
202 |
28
|
Remove 11939 from list. |
|
16085 |
Peas, split, mature seeds, raw |
524 |
NA |
524 |
1032.28 |
197 |
g, 1 cup |
74 |
78
|
Remove 16085 from list. |
|
99456 |
Savory, fresh |
9465 |
NA |
9465 |
132.51 |
1.4 |
1 tsp |
227 |
48
|
Remove 99456 from list. |
|
99341 |
Tea, black, ready-to-drink, plain and flavored |
313 |
NA |
313 |
741.81 |
237 |
g, 1 cup, (8 fl oz) |
NA |
61
|
Remove 99341 from list. |
|
99429a |
Guava, red-fleshed |
1990 |
NA |
1990 |
3283.5 |
165 |
g, cup |
247 |
66
|
Remove 99429a from list. |
|
09298 |
Raisins, seedless |
3371 |
35 |
3406 |
4887.95 |
145 |
cup, not packed |
1065 |
51, 74
|
Remove 09298 from list. |
|
09297 |
Raisins, golden seedless |
10450 |
NA |
10450 |
15152.5 |
145 |
cup, not packed |
NA |
51
|
Remove 09297 from list. |
|
16014 |
Beans, black, mature seeds, raw |
8047 |
447 |
8494 |
15611.18 |
194 |
g, 1 cup |
885 |
74, 77
|
Remove 16014 from list. |
|
09200 |
Oranges, raw, all commercial varieties |
2103 |
NA |
2103 |
3785.4 |
180 |
1 cup, sections |
57 |
33
|
Remove 09200 from list. |
|
9931 |
Rambutan, Nephelium lappaceum L., MY |
675 |
NA |
675 |
594 |
88 |
(10 fruits) |
93 |
27
|
Remove 9931 from list. |
|
11952 |
Potato, Solanum tuberosum L. |
646 |
NA |
646 |
587.86 |
91 |
g, (1 medium) |
50 |
28
|
Remove 11952 from list. |
|
99460 |
Sorghum, grain, white |
2100 |
100 |
2200 |
NA |
NA |
g |
100 |
3
|
Remove 99460 from list. |
|
9040 |
Bananas, raw |
730 |
66 |
795 |
1095 |
150 |
g, cup, sliced |
155 |
33, 73, 74
|
Remove 9040 from list. |
|
11125 |
Carrots, boiled |
310 |
18 |
326 |
241.8 |
78 |
.5 cup, slices |
88 |
4, 74
|
Remove 11125 from list. |
|
11940 |
Matrimony vine/wofberry leaves, Lycium chinense Miller |
6928 |
NA |
6928 |
3394.72 |
49 |
(1 c, chopped) |
251 |
28
|
Remove 11940 from list. |
|
11941 |
Mushroom, canned, button, drained, Agaricus bisporus |
657 |
NA |
657 |
512.46 |
78 |
(½ c, pieces)k |
25 |
28
|
Remove 11941 from list. |
|
14902 |
Alcoholic beverage, Wine, Blackberry, Galena Collars |
3653 |
NA |
3653 |
5406.44 |
148 |
g |
360.8 |
|
Remove 14902 from list. |
|
9064 |
Blueberries, raw, fresh, Elliot, Romania |
3805 |
NA |
3805 |
5517.25 |
145 |
g |
526.3 |
7
|
Remove 9064 from list. |
|
99462 |
Sorghum, grain, black |
20500 |
1400 |
21900 |
NA |
NA |
g |
600 |
3
|
Remove 99462 from list. |
|
9032c |
Apricot, dried, 80 C for 430 min, Southern Red |
4500 |
NA |
4500 |
4275 |
95 |
g |
NA |
26
|
Remove 9032c from list. |
|
03681bb |
Babyfood, cereal, barley, orange, w/Freeze dried breast milk, Beech Nut |
3636 |
NA |
3636 |
545 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03681bb from list. |
|
11913 |
Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) |
643 |
NA |
643 |
443.67 |
69 |
(1 c, shredded) |
21 |
28
|
Remove 11913 from list. |
|
11945 |
Mushroom, white button, Agaricus bisporus |
1992 |
NA |
1992 |
697.2 |
35 |
(½ c, pieces)k |
71 |
28
|
Remove 11945 from list. |
|
9929 |
Plums, European, Prunus domestica L., US |
2322 |
NA |
2322 |
1509.3 |
65 |
(1 medium) |
218 |
27
|
Remove 9929 from list. |
|
8049 |
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain |
1422 |
95 |
1517 |
318.57 |
21 |
1 serving |
117 |
74
|
Remove 8049 from list. |
|
11914 |
Cabbage, Shanghai green, Brassica campestris L. chinensis |
1419 |
NA |
1419 |
1248.72 |
88 |
(1 c, chopped) |
40 |
28
|
Remove 11914 from list. |
|
16054 |
Beans, snap, green variety, canned, reular pack solids and liquids |
206 |
84 |
290 |
494.4 |
240 |
g, 1 cup |
61 |
74
|
Remove 16054 from list. |
|
9129e |
Grape, Muscadine, 8 varieies, raw skin |
4190 |
NA |
4190 |
NA |
NA |
g |
620 |
80
|
Remove 9129e from list. |
|
11999b |
Mushrooms, raw, 10 varieties |
1400 |
NA |
1400 |
280 |
20 |
g |
88.45 |
32
|
Remove 11999b from list. |
|
09294 |
Prune juice, canned |
2036 |
NA |
2036 |
651.52 |
32 |
1 fl oz |
NA |
55, 71
|
Remove 09294 from list. |
|
09083 |
Currants, european, black, raw |
7880 |
81 |
7957 |
8825.6 |
112 |
g, cup |
1202 |
75
|
Remove 09083 from list. |
|
11529b |
Tomatoes, cluster, Greenhouse grown, Low salinity |
194 |
NA |
194 |
349.2 |
180 |
1 cup, chopped or sliced |
NA |
85
|
Remove 11529b from list. |
|
9067 |
Blueberries, wild, raw |
9621 |
NA |
9621 |
13950.45 |
145 |
g, cup |
429 |
73
|
Remove 9067 from list. |
|
16087g |
Peanut butter w/20% peanut skins |
20376 |
NA |
20376 |
6520.32 |
32 |
g |
2810 |
23
|
Remove 16087g from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
12061 |
Nuts, almonds |
4282 |
172 |
4454 |
1213.947 |
28.35 |
g |
418 |
74
|
Remove 12061 from list. |
|
99436d |
Juice, Grape, Red Globe |
1090 |
NA |
1090 |
2616 |
240 |
mL |
28.34 |
39
|
Remove 99436d from list. |
|
9021c |
Apricot, raw, Moorpark |
7790 |
NA |
7790 |
10750.2 |
138 |
g |
NA |
26
|
Remove 9021c from list. |
|
11529d |
Tomatoes, cluster, Greenhouse grown, High salinity |
258 |
NA |
258 |
464.4 |
180 |
1 cup, chopped or sliced |
NA |
85
|
Remove 11529d from list. |
|
11209 |
Eggplant, raw |
932 |
NA |
932 |
764.24 |
82 |
1 cup, cubes |
63 |
4, 33, 48
|
Remove 11209 from list. |
|
12120b |
Nuts, hazelnuts, roasted, Turkish |
4400.29 |
NA |
4400.29 |
1247.482215 |
28.35 |
g |
122.1 |
53
|
Remove 12120b from list. |
|
16069 |
Lentils, raw |
7282 |
NA |
7282 |
13981.44 |
192 |
g, 1 cup |
628 |
78
|
Remove 16069 from list. |
|
19903 |
Chocolate, semisweet chips |
18030 |
NA |
18030 |
5228.7 |
29 |
g |
1240 |
21
|
Remove 19903 from list. |
|
2027 |
Spices, oregano, dried |
165712 |
22582 |
175295 |
3155.31 |
1.8 |
1 tsp, ground |
3789 |
41, 74
|
Remove 2027 from list. |
|
9021 |
Apricots, raw |
1078 |
32 |
1110 |
1670.9 |
155 |
g, cup, halves |
79 |
4, 33, 74
|
Remove 9021 from list. |
|
97089 |
Snacks, tortilla chips, low fat, made with olestra |
1486 |
64 |
1549 |
421.281 |
28.35 |
g, 1 oz |
NA |
74
|
Remove 97089 from list. |
|
99434 |
Juice, Cranberry/Concord grape |
1480 |
NA |
1480 |
3552 |
240 |
mL |
NA |
55
|
Remove 99434 from list. |
|
97069 |
Apples, Golden Delicous, raw, with skin |
2644 |
26 |
2670 |
2881.96 |
109 |
1 cup |
248 |
74
|
Remove 97069 from list. |
|
11463 |
Spinach, frozen, chopped or leaf, unprepared |
1687 |
NA |
1687 |
1315.86 |
78 |
g, 1/2 cup, sliced |
91 |
4
|
Remove 11463 from list. |
|
14909 |
Alcoholic beverage, Wine, Blueberry, Tomasello |
1744 |
NA |
1744 |
2581.12 |
148 |
g |
96.7 |
|
Remove 14909 from list. |
|
99465 |
Sorghum, bran, black |
97000 |
3800 |
100800 |
NA |
NA |
g |
2600 |
3
|
Remove 99465 from list. |
|
99436d |
Juice, Grape, Red Globe |
1090 |
NA |
1090 |
2616 |
240 |
mL |
28.34 |
39
|
Remove 99436d from list. |
|
16014 |
Beans, black, mature seeds, raw |
8047 |
447 |
8494 |
15611.18 |
194 |
g, 1 cup |
885 |
74, 77
|
Remove 16014 from list. |
|
1103 |
Milk, chocolate, fluid, commercial, reduced fat |
1263 |
NA |
1263 |
3157.5 |
250 |
1 cup |
58 |
74
|
Remove 1103 from list. |
|
16037 |
Beans, navy, mature seeds, raw |
1406 |
454 |
1861 |
2924.48 |
208 |
g, 1 cup |
94 |
74, 76
|
Remove 16037 from list. |
|
9914 |
Langsat, Lansium domesticum, MY |
645 |
NA |
645 |
677.25 |
105 |
(5 fruits) |
148 |
27
|
Remove 9914 from list. |
|
11676 |
Radish seeds, sprouted, raw |
2184 |
NA |
2184 |
829.92 |
38 |
1 cup |
100 |
4
|
Remove 11676 from list. |
|
97068 |
Apples, Golden Delicous, raw, without skin |
2204 |
5 |
2210 |
2424.4 |
110 |
1 cup |
217 |
74
|
Remove 97068 from list. |
|
20038 |
Oats |
1457 |
529 |
1986 |
3098 |
156 |
g, 1 cup |
74 |
84
|
Remove 20038 from list. |
|
09302 |
Raspberries, raw |
4927 |
138 |
5065 |
6060.21 |
123 |
cup |
414 |
73, 74
|
Remove 09302 from list. |
|
11510 |
Sweet potato, cooked, boiled, without skin |
729 |
37 |
766 |
1100.79 |
151 |
1 medium |
120 |
74
|
Remove 11510 from list. |
|
9319 |
Strawberries, Fragaria ananassa Duch., Singpore |
3079 |
NA |
3079 |
5111.14 |
166 |
g, (5 fruits) |
335 |
27
|
Remove 9319 from list. |
|
9906 |
Durian, Durio zibethinus Murr., MY |
1838 |
NA |
1838 |
2848.9 |
155 |
(1 pod) |
77 |
27
|
Remove 9906 from list. |
|
99439a |
Alcoholic beverage, wine, table, rose |
1005 |
NA |
1005 |
1477.35 |
147 |
g |
42 |
14
|
Remove 99439a from list. |
|
12132 |
Nuts, macadamia nuts, dry roasted |
1443 |
252 |
1695 |
409.0905 |
28.35 |
g, 1 oz, (10-12 kernels) |
156 |
74
|
Remove 12132 from list. |
|
09184 |
Melons, honeydew, raw |
242 |
11 |
253 |
411.4 |
170 |
1 cup, diced (~ 20 pieces/cup) |
56 |
73, 74
|
Remove 09184 from list. |
|
11246 |
Leeks, (bulb and lower leaf-portion), raw |
569 |
NA |
569 |
506.41 |
89 |
1 cup |
47 |
48,33
|
Remove 11246 from list. |
|
35130 |
Mush, blue corn with ash (Navajo) |
684 |
NA |
684 |
NA |
NA |
NA |
77 |
74
|
Remove 35130 from list. |
|
99436e |
Juice, grape, red, Crimson seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436e from list. |
|
99583 |
Goji berry (wolfberry), raw |
3173 |
117 |
3290 |
NA |
NA |
NA |
NA |
9
|
Remove 99583 from list. |
|
11939 |
Lotus root, Nelumbo nuficera Gatrn. |
2177 |
NA |
2177 |
1219.12 |
56 |
(½ c, cube) |
202 |
28
|
Remove 11939 from list. |
|
99440 |
Juice, Clementine |
3932 |
NA |
3932 |
9436.8 |
240 |
mL |
NA |
2
|
Remove 99440 from list. |
|
99440 |
Peppers, sweet, yellow, grilled |
694 |
NA |
694 |
638.48 |
92 |
g, 1 cup, sliced |
164 |
4
|
Remove 99440 from list. |
|
03181h |
Babyfood, cereal, barley, Heinz |
3759 |
NA |
3759 |
564 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181h from list. |
|
99590 |
Noni fruit, raw |
800 |
800 |
NA |
NA |
NA |
NA |
51 |
8
|
Remove 99590 from list. |
|
11312 |
Peas, green, frozen, unrepared |
505 |
95 |
600 |
676.7 |
134 |
g, 1 cup |
187 |
74
|
Remove 11312 from list. |
|
99445 |
Chocolate, dutched powder |
40200 |
NA |
40200 |
11658 |
29 |
g |
NA |
21
|
Remove 99445 from list. |
|
11170 |
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids |
361 |
52 |
413 |
924.16 |
256 |
g, cup |
169 |
74
|
Remove 11170 from list. |
|
99461 |
Sorghum, grain, red |
13600 |
400 |
14000 |
NA |
NA |
g |
500 |
3
|
Remove 99461 from list. |
|
9176 |
Mangos, raw |
1300 |
NA |
1300 |
2145 |
165 |
g, 1 cup, pieces |
101 |
50, 73, 74
|
Remove 9176 from list. |
|
9925 |
Pears, green, Pyrus communis L., CN |
1378 |
NA |
1378 |
2535.52 |
184 |
(1 medium) |
92 |
27
|
Remove 9925 from list. |
|
11115 |
Cabbage, savoy, boiled |
2050 |
NA |
2050 |
2972.5 |
145 |
1 cup, shredded |
119 |
48
|
Remove 11115 from list. |
|
2006 |
Spices, cardamom |
2764 |
NA |
2764 |
55.28 |
2 |
1 tsp, ground |
167 |
48
|
Remove 2006 from list. |
|
2030 |
Spices, pepper, black |
10205 |
23323 |
34053 |
783.219 |
2.3 |
1 tsp, ground |
287 |
74
|
Remove 2030 from list. |
|
9318b |
Strawberries, raw, Europe, cv Elsanta |
3866 |
NA |
3866 |
6417.56 |
166 |
g |
217.4 |
31
|
Remove 9318b from list. |
|
99051 |
Tomatoes, plum, raw |
546 |
NA |
546 |
982.8 |
180 |
g, 1 cup, chopped or sliced |
36 |
48
|
Remove 99051 from list. |
|
99328 |
Watermelon, yellow, Citrullus lanatus (Thunb.) Matsum. And Nakai., MY |
187 |
NA |
187 |
287.98 |
154 |
(1/16 medium) |
12 |
27
|
Remove 99328 from list. |
|
9088 |
Elderberries, raw |
14500 |
197 |
14697 |
21025 |
145 |
g, cup |
1950 |
75
|
Remove 9088 from list. |
|
9003c |
Apple, green, Malus domestica Borkh., ZA |
2347 |
NA |
2347 |
3168.45 |
135 |
(1 medium) |
186 |
27
|
Remove 9003c from list. |
|
97097 |
Cereals, ready-to-eat, corn flakes |
2302 |
57 |
2359 |
690.6 |
30 |
1.33 cup |
842 |
74
|
Remove 97097 from list. |
|
09040a |
Banana, Musa paradisiaca L., PH |
977 |
NA |
977 |
1172.4 |
120 |
g,(1 medium) |
216 |
27
|
Remove 09040a from list. |
|
11008 |
Artichokes, Ocean Mist, boiled |
9221 |
195 |
9416 |
11802.88 |
128 |
1 artichoke, medium |
703 |
74
|
Remove 11008 from list. |
|
9111 |
Grapefruit, raw, pink and red and white, all areas |
1640 |
NA |
1640 |
3772 |
230 |
g, cup |
71 |
73
|
Remove 9111 from list. |
|
97076 |
Pears, red anjou, raw |
1711 |
35 |
1746 |
3045.58 |
178 |
1 medium |
214 |
74
|
Remove 97076 from list. |
|
2026 |
Spices, onion powder |
3858 |
431 |
4289 |
102.936 |
2.4 |
1 tsp |
861 |
74
|
Remove 2026 from list. |
|
16015 |
Beans, black, mature seeds, boiled |
2249 |
NA |
2249 |
3868.28 |
172 |
g, 1 cup |
112 |
77
|
Remove 16015 from list. |
|
11353 |
Potatoes, russet, flesh and skin, raw |
1272 |
51 |
1322 |
2709.36 |
213 |
g, 1 Potato, medium (2-1/4 to 3-1/4 dia) |
122 |
74
|
Remove 11353 from list. |
|
11927 |
Endive, Cichorium endivia L. Ssp. Endivia var. latifolium Laml |
1032 |
NA |
1032 |
516 |
50 |
(1 c, chopped) |
61 |
28
|
Remove 11927 from list. |
|
14903 |
Alcoholic beverage, Wine, Blackberry, Lynfred |
4896 |
NA |
4896 |
7246.08 |
148 |
g |
280.5 |
|
Remove 14903 from list. |
|
11921 |
Chilli, red, Capsicum annum var. longum |
2775 |
NA |
2775 |
804.75 |
29 |
4 c, chopped) |
88 |
28
|
Remove 11921 from list. |
|
11921 |
Peppers, sweet, red, sauteed |
847 |
NA |
847 |
779.24 |
92 |
g, 1 cup, sliced |
564 |
74
|
Remove 11921 from list. |
|
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
9112 |
Grapefruit, raw, pink and red, all areas |
1512 |
35 |
1548 |
3477.6 |
230 |
g, cup |
214 |
74
|
Remove 9112 from list. |
|
9112 |
Grapefruit, red, Citrus paradisi Macf., ZA |
2599 |
NA |
2599 |
3196.77 |
123 |
(1/2 medium) |
107 |
27
|
Remove 9112 from list. |
|
11910 |
Cabbage, Chinese, white, Brassica campestris L. ssp. Chinensis var. communis |
1015 |
NA |
1015 |
893.2 |
88 |
(1 c, chopped) |
58 |
28
|
Remove 11910 from list. |
|
14096b |
Alcoholic beverage, wine , table, red |
2207.9 |
NA |
2207.9 |
3245.613 |
147 |
g |
NA |
29
|
Remove 14096b from list. |
|
98088e |
Protein, skim milk |
81170 |
NA |
81170 |
NA |
NA |
g |
NA |
83
|
Remove 98088e from list. |
|
99436d |
Juice, Grape, Red Globe |
1090 |
NA |
1090 |
2616 |
240 |
mL |
28.34 |
39
|
Remove 99436d from list. |
|
99448 |
Bread, Oatnut |
1224 |
94 |
1318 |
318.24 |
26 |
g, 1 slice, regular |
183 |
74
|
Remove 99448 from list. |
|
99578b |
Juice, Acai, Commercial products |
2233 |
NA |
2233 |
5359.2 |
240 |
mL |
207 |
13
|
Remove 99578b from list. |
|
9230 |
Passionfruit, Passiflora edulis f. flavicarpa, MY |
1582 |
NA |
1582 |
1360.52 |
86 |
(2 fruits) |
130 |
27
|
Remove 9230 from list. |
|
2036 |
Spices, rosemary, dried |
112200 |
53080 |
165280 |
1983.36 |
1.2 |
1 tsp |
4980 |
41
|
Remove 2036 from list. |
|
11954 |
Seaweed, dried, Porphyra yezoensis |
6107 |
NA |
6107 |
916.05 |
15 |
g, (1/2 c, dry form) |
530 |
28
|
Remove 11954 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
11282 |
Onions, raw |
900 |
12 |
913 |
1035 |
115 |
g, 1 cup, sliced |
23 |
33, 74
|
Remove 11282 from list. |
|
11953 |
Pumpkin, tropical, Cucurbita moschata Duchesne |
391 |
NA |
391 |
281.52 |
72 |
g, (1/2 c, cube) |
18 |
28
|
Remove 11953 from list. |
|
14184 |
Chocolate, syrup |
6340 |
NA |
6340 |
2472.6 |
39 |
g |
420 |
21
|
Remove 14184 from list. |
|
19165 |
Cocoa, dry powder, unsweetened |
55653 |
NA |
55653 |
3005.262 |
5.4 |
g, 1 tbsp |
3663 |
21
|
Remove 19165 from list. |
|
9063 |
Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush |
3076 |
NA |
3076 |
4460.2 |
145 |
g |
319.3 |
69
|
Remove 9063 from list. |
|
97080 |
Avocados, Hass, raw |
1371 |
552 |
1922 |
2001.66 |
146 |
g, 1 cup sliced |
142 |
73, 74
|
Remove 97080 from list. |
|
99012 |
Aronia berries, (A. melancarpa), Chokeberry, raw |
15820 |
242 |
16062 |
22939 |
145 |
g |
2010 |
75
|
Remove 99012 from list. |
|
2031 |
Spices, pepper, red or cayenne |
8400 |
11271 |
19671 |
354.078 |
1.8 |
1 tsp |
1130 |
41
|
Remove 2031 from list. |
|
11143 |
Celery, raw |
512 |
40 |
552 |
517.12 |
101 |
1 cup, chopped |
42 |
33, 48, 74
|
Remove 11143 from list. |
|
14181 |
Chocolate syrup |
6330 |
NA |
6330 |
2468.7 |
39 |
g, 2 tbsp |
417 |
45
|
Remove 14181 from list. |
|
19296d |
Honey. Christmas vine |
459 |
NA |
459 |
96.39 |
21 |
g |
21.4 |
2
|
Remove 19296d from list. |
|
9803b |
Pterostilbene: Pure 98% plus. |
11153 |
13848 |
25001 |
NA |
NA |
NA |
NA |
82
|
Remove 9803b from list. |
|
98050d |
Bilberry Extract, 65% total anthocyanosides. |
5625 |
23 |
5648 |
NA |
NA |
NA |
NA |
82
|
Remove 98050d from list. |
|
99456 |
Savory, fresh |
9465 |
NA |
9465 |
132.51 |
1.4 |
1 tsp |
227 |
48
|
Remove 99456 from list. |
|
9040 |
Bananas, raw |
730 |
66 |
795 |
1095 |
150 |
g, cup, sliced |
155 |
33, 73, 74
|
Remove 9040 from list. |
|
99427 |
Olive oil, extra-virgin, w/parsley.home prepared |
766 |
NA |
766 |
103.41 |
13.5 |
1 tbsp |
9 |
48
|
Remove 99427 from list. |
|
12155 |
Nuts, walnuts, english |
13057 |
484 |
13541 |
10445.6 |
80 |
g, 1 cup, ground |
1556 |
74
|
Remove 12155 from list. |
|
2033 |
Spices, poppy seed |
406 |
75 |
481 |
13.468 |
2.8 |
1 tsp |
NA |
74
|
Remove 2033 from list. |
|
99421 |
Pears, dried to 40% moisture (purchased in Italy) |
9496 |
NA |
9496 |
15763.36 |
166 |
g |
679 |
4
|
Remove 99421 from list. |
|
99459 |
Sumac, bran, raw |
309900 |
2500 |
312400 |
NA |
NA |
g |
6600 |
3
|
Remove 99459 from list. |
|
16087 |
Peanuts, all types, raw |
2893 |
273 |
3166 |
820.1655 |
28.35 |
g, 1 oz |
396 |
74
|
Remove 16087 from list. |
|
16902 |
Bean sprout, Vigna radiata R. Wliczek fl aureus Olwi, MY |
1606 |
NA |
1606 |
706.64 |
44 |
g, (1/2 c) |
82 |
28
|
Remove 16902 from list. |
|
99421 |
Pears, dried to 40% moisture (purchased in Italy) |
9496 |
NA |
9496 |
15763.36 |
166 |
g |
679 |
4
|
Remove 99421 from list. |
|
9317 |
Strawberries, raw, June bearing |
4011 |
NA |
4011 |
6658.26 |
166 |
g |
NA |
54
|
Remove 9317 from list. |
|
9003a |
Apples, raw, 14 cultivars, Belgium |
2309 |
NA |
2309 |
3186.42 |
138 |
g |
NA |
34
|
Remove 9003a from list. |
|
2024 |
Spices, mustard seed, yellow |
28759 |
488 |
29257 |
585.14 |
2 |
1 tsp |
1844 |
74
|
Remove 2024 from list. |
|
11090 |
Broccoli, Free fraction |
13194 |
NA |
13194 |
NA |
NA |
NA |
416 |
46
|
Remove 11090 from list. |
|
11090 |
Broccoli, raw |
1351 |
159 |
1510 |
1229.41 |
91 |
1 cup, chopped |
316 |
33, 49, 74, 58
|
Remove 11090 from list. |
|
11960 |
Carrots, baby, raw |
355 |
81 |
436 |
35.5 |
10 |
1 medium |
45 |
74
|
Remove 11960 from list. |
|
11999a |
Mushrooms, boiled, 1.25 min, 10 varieties |
618 |
NA |
618 |
123.6 |
20 |
g |
37.2 |
32
|
Remove 11999a from list. |
|
16904 |
Bean, French, Phaseolus vulgaris L., MY |
430 |
NA |
430 |
249.4 |
58 |
g, (1/2 c, diced) |
30 |
28
|
Remove 16904 from list. |
|
97016 |
Pear juice, all varieties |
704 |
NA |
704 |
1689.6 |
240 |
ml |
NA |
71
|
Remove 97016 from list. |
|
97068 |
Apples, Golden Delicous, raw, without skin |
2204 |
5 |
2210 |
2424.4 |
110 |
1 cup |
217 |
74
|
Remove 97068 from list. |
|
98060a |
Rice, Bran, brown, extract |
723.2 |
NA |
723.2 |
NA |
NA |
NA |
29.3 |
10
|
Remove 98060a from list. |
|
9920 |
Nectarine, Prunus persica Batsch., CN |
434 |
NA |
434 |
429.66 |
99 |
(1 medium) |
35 |
27
|
Remove 9920 from list. |
|
11532 |
Tomato, Purple V118 |
58.8 |
2.18 |
60.98 |
16.4646 |
27 |
g |
NA |
38
|
Remove 11532 from list. |
|
9931 |
Rambutan, Nephelium lappaceum L., MY |
675 |
NA |
675 |
594 |
88 |
(10 fruits) |
93 |
27
|
Remove 9931 from list. |
|
16052 |
Beans, snap, green, raw |
745 |
55 |
799 |
745 |
100 |
g, 1 cup, 1/2 pieces |
92 |
33, 49, 74
|
Remove 16052 from list. |
|
11135 |
Cauliflower, raw |
833 |
37 |
870 |
108.29 |
13 |
1 floweret |
93 |
48, 49, 67, 68, 74
|
Remove 11135 from list. |
|
9918 |
Melon, cantaloupe, Cucumis melo L. var. reticulatus, AU |
148 |
NA |
148 |
161.32 |
109 |
(1/12 medium) |
11 |
27
|
Remove 9918 from list. |
|
12061a |
Nuts, almond, with skin |
3742 |
NA |
3742 |
1060.857 |
28.35 |
g |
238 |
64
|
Remove 12061a from list. |
|
9107 |
Gooseberries, raw |
3302 |
30 |
3332 |
4953 |
150 |
g, cup |
517 |
75
|
Remove 9107 from list. |
|
9050 |
Blueberries, raw, All varieties |
5075.35 |
36 |
5077.15 |
7359.2575 |
145 |
g |
375.595 |
11, 33, 73, 74, 75
|
Remove 9050 from list. |
|
99457 |
Peas, yellow, mature seeds, raw |
741 |
NA |
741 |
1459.77 |
197 |
g, 1 cup |
83 |
78
|
Remove 99457 from list. |
|
98181 |
Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) |
8970 |
NA |
8970 |
NA |
NA |
NA |
NA |
84
|
Remove 98181 from list. |
|
8049 |
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain |
1422 |
95 |
1517 |
318.57 |
21 |
1 serving |
117 |
74
|
Remove 8049 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
2028 |
Spices, paprika |
13750 |
8182 |
21932 |
504.436 |
2.3 |
1 tsp |
1643 |
74
|
Remove 2028 from list. |
|
99578b |
Juice, Acai, Commercial products |
2233 |
NA |
2233 |
5359.2 |
240 |
mL |
207 |
13
|
Remove 99578b from list. |
|
11268 |
Mushrooms, shiitake, dried |
668 |
84 |
752 |
100.2 |
15 |
g, 4 mushrooms |
52 |
16
|
Remove 11268 from list. |
|
99055 |
Onions, red, raw |
1521 |
NA |
1521 |
1749.15 |
115 |
g, 1 cup, sliced |
48 |
48
|
Remove 99055 from list. |
|
20076a |
Wheat, whole grain, Emmer |
5700 |
19 |
5719 |
NA |
NA |
g |
NA |
36
|
Remove 20076a from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
9063 |
Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush |
3076 |
NA |
3076 |
4460.2 |
145 |
g |
319.3 |
69
|
Remove 9063 from list. |
|
9442b |
Pomegranate, Juice |
614.9 |
NA |
614.9 |
1475.76 |
240 |
mL |
47.7 |
25
|
Remove 9442b from list. |
|
11507 |
Potato, sweet, raw unprepared |
680 |
NA |
680 |
884 |
130 |
g |
95 |
18
|
Remove 11507 from list. |
|
11507 |
Sweet potato, raw |
858 |
44 |
902 |
1115.4 |
130 |
g, 1 sweetpotato, 5 long |
74 |
74
|
Remove 11507 from list. |
|
98050d |
Bilberry Extract, 65% total anthocyanosides. |
5625 |
23 |
5648 |
NA |
NA |
NA |
NA |
82
|
Remove 98050d from list. |
|
16087f |
Peanut butter w/0% peanut skins |
5702 |
NA |
5702 |
1824.64 |
32 |
g |
1410 |
23
|
Remove 16087f from list. |
|
982011a |
Spices, cloves, extract, n-Hexane |
25975 |
NA |
25975 |
NA |
NA |
NA |
NA |
79
|
Remove 982011a from list. |
|
9934 |
Starfruit, Averrhoa carambola L., MY |
3078 |
NA |
3078 |
4555.44 |
148 |
(1 medium) |
337 |
27
|
Remove 9934 from list. |
|
9317b |
Strawberries, raw, June bearing |
3524 |
NA |
3524 |
5849.84 |
166 |
g |
NA |
54
|
Remove 9317b from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
9042 |
Blackberries, raw |
5802 |
103 |
5905 |
8354.88 |
144 |
g, cup |
477 |
11, 73, 74
|
Remove 9042 from list. |
|
99412 |
Candies, chocolate, dark |
20816 |
NA |
20816 |
6036.64 |
29 |
g |
1297 |
45
|
Remove 99412 from list. |
|
9803a |
Curcumin: Pure, 98% plus. |
5748 |
463 |
6211 |
NA |
NA |
NA |
NA |
82
|
Remove 9803a from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
97069 |
Apples, Golden Delicous, raw, with skin |
2644 |
26 |
2670 |
2881.96 |
109 |
1 cup |
248 |
74
|
Remove 97069 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
99434 |
Juice, Cranberry/Concord grape |
1480 |
NA |
1480 |
3552 |
240 |
mL |
NA |
55
|
Remove 99434 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
11112 |
Cabbage, red, raw |
2476 |
20 |
2496 |
2203.64 |
89 |
1 cup, chopped |
231 |
68, 74
|
Remove 11112 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
9148 |
Kiwi fruit, (chinese gooseberries), fresh, raw |
838 |
24 |
862 |
1508.4 |
180 |
g, 1 cup, sliced |
211 |
33, 73, 74
|
Remove 9148 from list. |
|
11999b |
Mushrooms, raw, 10 varieties |
1400 |
NA |
1400 |
280 |
20 |
g |
88.45 |
32
|
Remove 11999b from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
16108a |
Soybeans, Black |
13134 |
NA |
13134 |
3414.84 |
26 |
g |
557 |
78
|
Remove 16108a from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
11215 |
Garlic, raw |
5541 |
400 |
5708 |
155.148 |
2.8 |
1 tsp |
92 |
48, 33, 41
|
Remove 11215 from list. |
|
11505 |
Sweet potato leaves, Ipomoea batatas L. |
6729 |
NA |
6729 |
4575.72 |
68 |
g, (1 c, chopped) |
397 |
28
|
Remove 11505 from list. |
|
11912 |
Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) |
2306 |
NA |
2306 |
1591.14 |
69 |
(1 c, shredded) |
142 |
28
|
Remove 11912 from list. |
|
11944 |
Mushroom, shitake, Lentinula edodes |
610 |
NA |
610 |
213.5 |
35 |
(½ c, pieces)k |
46 |
28
|
Remove 11944 from list. |
|
11954 |
Seaweed, dried, Porphyra yezoensis |
6107 |
NA |
6107 |
916.05 |
15 |
g, (1/2 c, dry form) |
530 |
28
|
Remove 11954 from list. |
|
14106 |
Alcoholic beverage, wine, table, white |
392 |
NA |
392 |
576.24 |
147 |
g |
20 |
14, 71
|
Remove 14106 from list. |
|
97097 |
Cereals, ready-to-eat, corn flakes |
2302 |
57 |
2359 |
690.6 |
30 |
1.33 cup |
842 |
74
|
Remove 97097 from list. |
|
989132 |
Grape stem, byproduct |
19420 |
NA |
19420 |
NA |
NA |
NA |
7837 |
85
|
Remove 989132 from list. |
|
99467 |
Sorghum, bran, hi-tannin |
240000 |
NA |
240000 |
NA |
NA |
g |
NA |
3
|
Remove 99467 from list. |
|
99439a |
Alcoholic beverage, wine, table, rose |
1005 |
NA |
1005 |
1477.35 |
147 |
g |
42 |
14
|
Remove 99439a from list. |
|
14908 |
Alcoholic beverage, Wine, Blueberry, Pamona |
3276 |
NA |
3276 |
4848.48 |
148 |
g |
251.1 |
|
Remove 14908 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
9089 |
Figs, raw |
3200 |
183 |
3383 |
1600 |
50 |
1 fig |
960 |
74
|
Remove 9089 from list. |
|
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
11913 |
Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) |
643 |
NA |
643 |
443.67 |
69 |
(1 c, shredded) |
21 |
28
|
Remove 11913 from list. |
|
16108a |
Soybeans, Black |
13134 |
NA |
13134 |
3414.84 |
26 |
g |
557 |
78
|
Remove 16108a from list. |
|
09083 |
Currants, european, black, raw |
7880 |
81 |
7957 |
8825.6 |
112 |
g, cup |
1202 |
75
|
Remove 09083 from list. |
|
2009 |
Spices, chili powder |
21827 |
1808 |
23636 |
638.172 |
2.7 |
1 tsp |
1713 |
74
|
Remove 2009 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
97072 |
Apples, Red Delicious, raw , with skin |
4234 |
41 |
4275 |
4615.06 |
109 |
1 cup |
347 |
74
|
Remove 97072 from list. |
|
2044 |
Basil, fresh |
4805 |
NA |
4805 |
120.125 |
2.5 |
5 leaves |
264 |
48
|
Remove 2044 from list. |
|
11529b |
Tomatoes, cluster, Greenhouse grown, Low salinity |
194 |
NA |
194 |
349.2 |
180 |
1 cup, chopped or sliced |
NA |
85
|
Remove 11529b from list. |
|
6164 |
Sauce, salsa, ready-to- |
966 |
35 |
1001 |
2592.59 |
259 |
1 cup |
245 |
74
|
Remove 6164 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
99447 |
Cabbage, black, cooked |
1773 |
NA |
1773 |
1577.97 |
89 |
1 cup, chopped |
123 |
48
|
Remove 99447 from list. |
|
09370 |
Peaches, canned, heavy syrup, drained |
436 |
NA |
436 |
967.92 |
222 |
1 cup |
73 |
74
|
Remove 09370 from list. |
|
03694pN |
Babyfood, cereal, rice w/Dry skim milk & whey protein, Nestle |
2117 |
NA |
2117 |
318 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03694pN from list. |
|
97068 |
Apples, Golden Delicous, raw, without skin |
2204 |
5 |
2210 |
2424.4 |
110 |
1 cup |
217 |
74
|
Remove 97068 from list. |
|
11913 |
Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) |
643 |
NA |
643 |
443.67 |
69 |
(1 c, shredded) |
21 |
28
|
Remove 11913 from list. |
|
99436c |
Juice, Grape, Crimson Seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436c from list. |
|
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.