Foods in Main ORAC Database
| NDB | Description | ORAC/serving | SS | SS | TP | Ref | |||
| Hydrophilic | Lipophilic | Total | T/Serving | Unit | No | ||||
| 99048 | Grapes, black | 1746 | NA | 1746 | 1606.32 | 92 | g, cup | NA | 33 |
| Remove 99048 from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 98181 | Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) | 8970 | NA | 8970 | NA | NA | NA | NA | 84 |
| Remove 98181 from list. | |||||||||
| 9317b | Strawberries, raw, June bearing | 3524 | NA | 3524 | 5849.84 | 166 | g | NA | 54 |
| Remove 9317b from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 2014 | Spices, cumin seed | 47600 | 3933 | 50372 | 1057.812 | 2.1 | 1 tsp, whole | 849 | 48, 41 |
| Remove 2014 from list. | |||||||||
| 03694be | Babyfood, cereal, rice, whole grain, w/Freeze dried breast milk, Earths Best | 2789 | NA | 2789 | 418 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694be from list. | |||||||||
| 99436g | Juice, Grape,Ribier | 2250 | NA | 2250 | 5400 | 240 | mL | 49.84 | 39 |
| Remove 99436g from list. | |||||||||
| 9058b | Blueberries, raw, fresh, Bluecrop, White | 4556 | NA | 4556 | 6606.2 | 145 | g | 265.3 | 20 |
| Remove 9058b from list. | |||||||||
| 11246 | Leeks, (bulb and lower leaf-portion), raw | 569 | NA | 569 | 506.41 | 89 | 1 cup | 47 | 48,33 |
| Remove 11246 from list. | |||||||||
| 8049 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | 1422 | 95 | 1517 | 318.57 | 21 | 1 serving | 117 | 74 |
| Remove 8049 from list. | |||||||||
| 11948 | Onion, yellow, Allium cepa L. var | 1694 | NA | 1694 | 1253.56 | 74 | g, (1/2 c, chopped) | 90 | 28 |
| Remove 11948 from list. | |||||||||
| 11457 | Spinach, raw | 1513 | NA | 1513 | 453.9 | 30 | g, 1 cup | 205 | 48, 33, 49, 50,74 |
| Remove 11457 from list. | |||||||||
| 2021 | Spices, ginger, ground | 9154 | 29887 | 39041 | 702.738 | 1.8 | 1 tsp | 669 | 74 |
| Remove 2021 from list. | |||||||||
| 9050d | Powder, Blueberry, Purchased commercially | 26100 | NA | 26100 | 6003 | 23 | NA | NA | 13 |
| Remove 9050d from list. | |||||||||
| 19120 | Candies, milk chocolate | 6612 | 907 | 7519 | 462.84 | 7 | g, 1 bar, miniature | 477 | 21, 45, 74 |
| Remove 19120 from list. | |||||||||
| 11265 | Mushrooms, portabella, raw | 919 | 49 | 968 | 771.96 | 84 | 1 piece, whole | 75 | 16 |
| Remove 11265 from list. | |||||||||
| 99436e | Juice, grape, red, Crimson seedless | 930 | NA | 930 | 2232 | 240 | mL | 27.51 | 39 |
| Remove 99436e from list. | |||||||||
| 11917 | Carrot, Daucus carota var. sativa | 247 | NA | 247 | 266.76 | 108 | (1 elongated) | 13 | 28 |
| Remove 11917 from list. | |||||||||
| 99051 | Tomatoes, plum, raw | 546 | NA | 546 | 982.8 | 180 | g, 1 cup, chopped or sliced | 36 | 48 |
| Remove 99051 from list. | |||||||||
| 14096b | Alcoholic beverage, wine , table, red | 2207.9 | NA | 2207.9 | 3245.613 | 147 | g | NA | 29 |
| Remove 14096b from list. | |||||||||
| 03194a | Babyfood, cereal, rice, Beech Nut | 1063 | NA | 1063 | 159 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194a from list. | |||||||||
| 09083 | Currants, european, black, raw | 7880 | 81 | 7957 | 8825.6 | 112 | g, cup | 1202 | 75 |
| Remove 09083 from list. | |||||||||
| 9922 | Orange, mandarin, Citrus reticulata Blanco, CN | 2486 | NA | 2486 | 2933.48 | 118 | (1 medium) | 122 | 27 |
| Remove 9922 from list. | |||||||||
| 11821 | Peppers, sweet, red, raw | 797 | 24 | 821 | 733.24 | 92 | g, 1 cup, sliced | 255 | 33, 48, 74 |
| Remove 11821 from list. | |||||||||
| 97068 | Apples, Golden Delicous, raw, without skin | 2204 | 5 | 2210 | 2424.4 | 110 | 1 cup | 217 | 74 |
| Remove 97068 from list. | |||||||||
| 20076b | Wheat, whole grain, Durrum (Triticum turgidum) | 1700 | NA | 1700 | NA | NA | g | NA | 36 |
| Remove 20076b from list. | |||||||||
| 11957 | Fennel, bulb, raw | 307 | NA | 307 | NA | NA | NA | 26 | 48 |
| Remove 11957 from list. | |||||||||
| 11957 | Spinach, Cinese, Amaranthus tricolor L. | 966 | NA | 966 | 618.24 | 64 | (1 c, chopped) | 52 | 28 |
| Remove 11957 from list. | |||||||||
| 9003a | Apples, raw, 14 cultivars, Belgium | 2309 | NA | 2309 | 3186.42 | 138 | g | NA | 34 |
| Remove 9003a from list. | |||||||||
| 14355 | Tea, brewed, prepared w/ tap water | 1128 | NA | 1128 | 2673.36 | 237 | g, 1 cup, (8 fl oz) | NA | 71 |
| Remove 14355 from list. | |||||||||
| 11251 | Lettuce, cos or romaine, raw | 855 | 162 | 1017 | 401.85 | 47 | 1 cup, shredded | 73 | 48, 74 |
| Remove 11251 from list. | |||||||||
| 9129e | Grape, Muscadine, 8 varieies, raw skin | 4190 | NA | 4190 | NA | NA | g | 620 | 80 |
| Remove 9129e from list. | |||||||||
| 35194 | Agave, dried (Southwest) | 7274 | 250 | 7524 | NA | NA | NA | 1359 | 74 |
| Remove 35194 from list. | |||||||||
| 9129a | Grape, Muscadine, Noble, raw seed, butanol extract | 7200 | NA | 7200 | NA | NA | g | 180 | 80 |
| Remove 9129a from list. | |||||||||
| 11953 | Pumpkin, tropical, Cucurbita moschata Duchesne | 391 | NA | 391 | 281.52 | 72 | g, (1/2 c, cube) | 18 | 28 |
| Remove 11953 from list. | |||||||||
| 09040a | Banana, Musa paradisiaca L., PH | 977 | NA | 977 | 1172.4 | 120 | g,(1 medium) | 216 | 27 |
| Remove 09040a from list. | |||||||||
| 99590 | Noni fruit, raw | 800 | 800 | NA | NA | NA | NA | 51 | 8 |
| Remove 99590 from list. | |||||||||
| 11422 | Pumpkin, raw | 414 | 69 | 483 | 480.24 | 116 | g, 1 cup, (1 cubes) | 157 | 74 |
| Remove 11422 from list. | |||||||||
| 11250 | Lettuce, butterhead includes bostom and bibb types) raw | 1321 | 103 | 1423 | 726.55 | 55 | 1 cup, shredded or chopped | 100 | 74 |
| Remove 11250 from list. | |||||||||
| 11353 | Potatoes, russet, flesh and skin, raw | 1272 | 51 | 1322 | 2709.36 | 213 | g, 1 Potato, medium (2-1/4 to 3-1/4 dia) | 122 | 74 |
| Remove 11353 from list. | |||||||||
| 19902 | Chocolate, Dark | 19800 | NA | 19800 | 5613.3 | 28.35 | g | 1297 | 45 |
| Remove 19902 from list. | |||||||||
| 11253 | Lettuce, green leaf, raw | 1391 | 141 | 1532 | 500.76 | 36 | 1 cup, shredded | 90 | 48, 74 |
| Remove 11253 from list. | |||||||||
| 11253 | Lettuce, green leaf, raw (cv. Simpson Elite), Freeze Dried | 5542 | NA | 5542 | 1995 | 36 | 1 cup, shredded | 1312 | 88 |
| Remove 11253 from list. | |||||||||
| 16902 | Bean sprout, Vigna radiata R. Wliczek fl aureus Olwi, MY | 1606 | NA | 1606 | 706.64 | 44 | g, (1/2 c) | 82 | 28 |
| Remove 16902 from list. | |||||||||
| 9218 | Tangerines, (mandarin oranges),raw | 1620 | 7 | 1627 | 3159 | 195 | g, cup | 192 | 74 |
| Remove 9218 from list. | |||||||||
| 03194e | Babyfood, cereal, rice, whole grain, Earth's Best | 1485 | NA | 1485 | 223 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194e from list. | |||||||||
| 12155 | Nuts, walnuts, english | 13057 | 484 | 13541 | 10445.6 | 80 | g, 1 cup, ground | 1556 | 74 |
| Remove 12155 from list. | |||||||||
| 99342 | Tea, Black, Turkish | 100900 | NA | 100900 | NA | NA | NA | 7970 | 62 |
| Remove 99342 from list. | |||||||||
| 99342 | Tea, Black, Turkish | 100900 | NA | 100900 | NA | NA | NA | 7970 | 62 |
| Remove 99342 from list. | |||||||||
| 11086 | Beet greens, raw | 1946 | NA | 1946 | 739.48 | 38 | 1 cup | 55 | 48, 4 |
| Remove 11086 from list. | |||||||||
| 9912 | Jambu, red, Syzygium samarangense, TH | 614 | NA | 614 | 792.06 | 129 | (1 medium) | 107 | 27 |
| Remove 9912 from list. | |||||||||
| 11933 | Kale, Chinese, Brassica oleracea L. var. alboglabra L.H. Bailey | 3307 | NA | 3307 | 2083.41 | 63 | (1 c, chopped) | 148 | 28 |
| Remove 11933 from list. | |||||||||
| 16052 | Beans, snap, green, raw | 745 | 55 | 799 | 745 | 100 | g, 1 cup, 1/2 pieces | 92 | 33, 49, 74 |
| Remove 16052 from list. | |||||||||
| 16062 | Cowpeas, common (blackeyes, crowder, southern), mature | 3707 | 636 | 4343 | 6190.69 | 167 | g, 1 cup | 647 | 74 |
| Remove 16062 from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 11529d | Tomatoes, cluster, Greenhouse grown, High salinity | 258 | NA | 258 | 464.4 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529d from list. | |||||||||
| 9088 | Elderberries, raw | 14500 | 197 | 14697 | 21025 | 145 | g, cup | 1950 | 75 |
| Remove 9088 from list. | |||||||||
| 16086c | Pea, sugar/snap pea, Pisum sativum L. subsp. Sativum var. | 831 | NA | 831 | 457.05 | 55 | g, (1/2 c) | 41 | 28 |
| Remove 16086c from list. | |||||||||
| 12061a | Nuts, almond, with skin | 3742 | NA | 3742 | 1060.857 | 28.35 | g | 238 | 64 |
| Remove 12061a from list. | |||||||||
| 11266 | Mushrooms, brown, Italian or Crimini, raw | 900 | 51 | 951 | 648 | 72 | 1 cup, sliced | 89 | 16 |
| Remove 11266 from list. | |||||||||
| 9139 | Guavas, common, raw | 1422 | NA | 1422 | 2346.3 | 165 | g, cup | 136 | 50 |
| Remove 9139 from list. | |||||||||
| 11912 | Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) | 2306 | NA | 2306 | 1591.14 | 69 | (1 c, shredded) | 142 | 28 |
| Remove 11912 from list. | |||||||||
| 9318c | Strawberries, raw, Europe, cv Korona | 3617 | NA | 3617 | 6004.22 | 166 | g | 187 | 31 |
| Remove 9318c from list. | |||||||||
| 9892 | Powder, Cranberry, Purchased commercially | 30200 | NA | 30200 | 6040 | 20 | g | NA | 13 |
| Remove 9892 from list. | |||||||||
| 11206 | Cucumber, peeled, raw | 126 | 14 | 140 | 149.94 | 119 | 1 cup, sliced | 22 | 74 |
| Remove 11206 from list. | |||||||||
| 14192 | Chocolate, cocoa powder | 80370 | NA | 80370 | NA | NA | NA | 5240 | 71 |
| Remove 14192 from list. | |||||||||
| 14192 | Cocoa mix, powder | 485 | NA | 485 | 135.8 | 28 | g,1 serving, (3 heaping tsp or 1 envelope) | NA | 71 |
| Remove 14192 from list. | |||||||||
| 99447 | Cabbage, black, cooked | 1773 | NA | 1773 | 1577.97 | 89 | 1 cup, chopped | 123 | 48 |
| Remove 99447 from list. | |||||||||
| 1104 | Chocolate, milk | 6200 | NA | 6200 | 15500 | 250 | g | 440 | 21 |
| Remove 1104 from list. | |||||||||
| 8201 | Cereals, ready-to-eat, Bran flakes, GRAIN BERRY | 8800 | NA | 8800 | 2640 | 30 | g, 1 cup | NA | 82 |
| Remove 8201 from list. | |||||||||
| 99047 | Grapes, white or green, raw | 1018 | NA | 1018 | 936.56 | 92 | g, cup | 145 | 33, 51, 74 |
| Remove 99047 from list. | |||||||||
| 9061 | Blueberries, raw, fresh, Bluecrop, Romania | 3704 | NA | 3704 | 5370.8 | 145 | g | 652.27 | 7 |
| Remove 9061 from list. | |||||||||
| 9050c | Blueberries, raw, fresh, South America | 5481 | NA | 5481 | 7947.45 | 145 | g | 262 | 64 |
| Remove 9050c from list. | |||||||||
| 99586 | Mangosteen, raw | 2510 | NA | 2510 | NA | NA | NA | 85 | 50 |
| Remove 99586 from list. | |||||||||
| 16086b | Pea, Snow pea shoot, Pisum sativum L. | 2078 | NA | 2078 | 1163.68 | 56 | g, 1 cup | 101 | 28 |
| Remove 16086b from list. | |||||||||
| 99430 | Juice, Blueberry | 2359 | NA | 2359 | 5661.6 | 240 | mL | 215 | 61, 56, 71 |
| Remove 99430 from list. | |||||||||
| 9062 | Blueberries, raw, fresh, Brigitta | 5539 | NA | 5539 | 8031.55 | 145 | g | 274 | 64 |
| Remove 9062 from list. | |||||||||
| 11358 | Potatoes, red, flesh and skin, baked | 1304 | 22 | 1326 | 2255.92 | 173 | g,1 potato, medium (2-1/4 to 3-1/4 dia.) | 179 | 74 |
| Remove 11358 from list. | |||||||||
| 11156 | Chives, raw | 2094 | NA | 2094 | 20.94 | 1 | 1 tsp, chopped | 85 | 48 |
| Remove 11156 from list. | |||||||||
| 19296a | Honey, black mangrove | 745 | NA | 745 | 156.45 | 21 | g | 23.4 | 2 |
| Remove 19296a from list. | |||||||||
| 14106 | Alcoholic beverage, wine, table, white | 392 | NA | 392 | 576.24 | 147 | g | 20 | 14, 71 |
| Remove 14106 from list. | |||||||||
| 11941 | Mushroom, canned, button, drained, Agaricus bisporus | 657 | NA | 657 | 512.46 | 78 | (½ c, pieces)k | 25 | 28 |
| Remove 11941 from list. | |||||||||
| 99579 | Banana, Nam-wa, variety | 260 | NA | 260 | 390 | 150 | g, cup, sliced | 14 | 50 |
| Remove 99579 from list. | |||||||||
| 99464 | Sorghum, bran, red | 70400 | 700 | 71000 | NA | NA | g | 2000 | 3 |
| Remove 99464 from list. | |||||||||
| 97075 | Pears, green cultivars, w/peel, raw | 2145 | 56 | 2201 | 3560.7 | 166 | g | 178 | 4, 73, 74 |
| Remove 97075 from list. | |||||||||
| 98030a | Spices, Pimento, extract, n-Hexane | 19458 | NA | 19458 | NA | NA | NA | NA | 79 |
| Remove 98030a from list. | |||||||||
| 16905 | Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY | 2010 | NA | 2010 | 1185.9 | 59 | g, (½1/2 c, diced) | 129 | 28 |
| Remove 16905 from list. | |||||||||
| 98060a | Rice, Bran, brown, extract | 723.2 | NA | 723.2 | NA | NA | NA | 29.3 | 10 |
| Remove 98060a from list. | |||||||||
| 03181b | Babyfood, cereal, barley, orange, Beech Nut | 2581 | NA | 2581 | 387 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181b from list. | |||||||||
| 11115 | Cabbage, savoy, boiled | 2050 | NA | 2050 | 2972.5 | 145 | 1 cup, shredded | 119 | 48 |
| Remove 11115 from list. | |||||||||
| 9891 | Powder, cocoa, purchased commercially | 64500 | NA | 64500 | NA | NA | NA | NA | 13 |
| Remove 9891 from list. | |||||||||
| 97019 | Babyfood, fruit, peaches | 6257 | NA | 6257 | 1773.8595 | 28.35 | 1 oz | 916 | 74 |
| Remove 97019 from list. | |||||||||
| 99584 | Makiang, raw | 3695 | NA | 3695 | NA | NA | NA | 269 | 50 |
| Remove 99584 from list. | |||||||||
| 11922 | Chinese radish, Raphanus sativus L. | 582 | NA | 582 | 384.12 | 66 | (½ c, cube) | 29 | 28 |
| Remove 11922 from list. | |||||||||
| 9932 | Sapodilla, Manilkara zapota, VN | 4847 | NA | 4847 | 6834.27 | 141 | (1 medium) | 1585 | 27 |
| Remove 9932 from list. | |||||||||
| 9913 | Kiwifruit, Actinidia deliciosa, NZ | 897 | NA | 897 | 1058.46 | 118 | (1 medium) | 60 | 27 |
| Remove 9913 from list. | |||||||||
| 9062b | Blueberries, raw, fresh, Duke, Romania | 3485 | NA | 3485 | 5053.25 | 145 | g | 424.84 | 7 |
| Remove 9062b from list. | |||||||||
| 11294 | Onions, sweet, raw | 594 | 21 | 614 | 879.12 | 148 | 1 NLEA serving | 74 | 74 |
| Remove 11294 from list. | |||||||||
| 99412 | Candies, chocolate, dark | 20816 | NA | 20816 | 6036.64 | 29 | g | 1297 | 45 |
| Remove 99412 from list. | |||||||||
| 1103 | Milk, chocolate, fluid, commercial, reduced fat | 1263 | NA | 1263 | 3157.5 | 250 | 1 cup | 58 | 74 |
| Remove 1103 from list. | |||||||||
| 14202 | Coffee, Extract, Green: 50% chlorogenic acids. | 11064 | 529 | 11593 | NA | NA | NA | NA | 82 |
| Remove 14202 from list. | |||||||||
| 09273 | Pineapple juice, canned, unsweetened, w/o added ascorbic acid | 568 | NA | 568 | 1420 | 250 | g, cup | NA | 71 |
| Remove 09273 from list. | |||||||||
| 9063b | Blueberries, raw, fresh, Bluecrop, Organic, V. corynbosum L., N Highbush | 4614 | NA | 4614 | 6690.3 | 145 | g | 190.3 | 69 |
| Remove 9063b from list. | |||||||||
| 9925 | Pears, green, Pyrus communis L., CN | 1378 | NA | 1378 | 2535.52 | 184 | (1 medium) | 92 | 27 |
| Remove 9925 from list. | |||||||||
| 99343 | Tea, green, ready-to-drink | 520 | NA | 520 | 1232.4 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99343 from list. | |||||||||
| 09200 | Oranges, raw, all commercial varieties | 2103 | NA | 2103 | 3785.4 | 180 | 1 cup, sections | 57 | 33 |
| Remove 09200 from list. | |||||||||
| 99463 | Sorghum, grain, hi-tannin | 44000 | 1400 | 45400 | NA | NA | g | 1300 | 3 |
| Remove 99463 from list. | |||||||||
| 9929 | Plums, European, Prunus domestica L., US | 2322 | NA | 2322 | 1509.3 | 65 | (1 medium) | 218 | 27 |
| Remove 9929 from list. | |||||||||
| 9112 | Grapefruit, raw, pink and red, all areas | 1512 | 35 | 1548 | 3477.6 | 230 | g, cup | 214 | 74 |
| Remove 9112 from list. | |||||||||
| 9112 | Grapefruit, red, Citrus paradisi Macf., ZA | 2599 | NA | 2599 | 3196.77 | 123 | (1/2 medium) | 107 | 27 |
| Remove 9112 from list. | |||||||||
| 9042 | Blackberries, raw | 5802 | 103 | 5905 | 8354.88 | 144 | g, cup | 477 | 11, 73, 74 |
| Remove 9042 from list. | |||||||||
| 2036 | Spices, rosemary, dried | 112200 | 53080 | 165280 | 1983.36 | 1.2 | 1 tsp | 4980 | 41 |
| Remove 2036 from list. | |||||||||
| 09236 | Peaches, raw | 1872 | 50 | 1922 | 2882.88 | 154 | 1 cup, slices | 133 | 4, 73, 74 |
| Remove 09236 from list. | |||||||||
| 99436a | Juice, grape, blue, Autumn royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99436a from list. | |||||||||
| 11911 | Cabbage, Chinese, white, baby, Brassica campestris L. ssp. Chinensis var. communis | 1354 | NA | 1354 | 1191.52 | 88 | (1 c, chopped) | 77 | 28 |
| Remove 11911 from list. | |||||||||
| 16085 | Peas, split, mature seeds, raw | 524 | NA | 524 | 1032.28 | 197 | g, 1 cup | 74 | 78 |
| Remove 16085 from list. | |||||||||
| 9060 | Blueberries, raw, fresh, Bluegold, Blue, Spanish | 8756 | NA | 8756 | 12696.2 | 145 | g | 497 | 64 |
| Remove 9060 from list. | |||||||||
| 2009 | Spices, chili powder | 21827 | 1808 | 23636 | 638.172 | 2.7 | 1 tsp | 1713 | 74 |
| Remove 2009 from list. | |||||||||
| 11209 | Eggplant, raw | 932 | NA | 932 | 764.24 | 82 | 1 cup, cubes | 63 | 4, 33, 48 |
| Remove 11209 from list. | |||||||||
| 16015 | Beans, black, mature seeds, boiled | 2249 | NA | 2249 | 3868.28 | 172 | g, 1 cup | 112 | 77 |
| Remove 16015 from list. | |||||||||
| 99050 | Juice, white grape | 793 | NA | 793 | 1903.2 | 240 | mL | NA | 55, 71 |
| Remove 99050 from list. | |||||||||
| 16056 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 847 | NA | 847 | 1694 | 200 | g, 1 cup | 90 | 78 |
| Remove 16056 from list. | |||||||||
| 35193 | Agave, cooked (southwest) | 2938 | 136 | 3074 | NA | NA | NA | 376 | 74 |
| Remove 35193 from list. | |||||||||
| 97069 | Apples, Golden Delicous, raw, with skin | 2644 | 26 | 2670 | 2881.96 | 109 | 1 cup | 248 | 74 |
| Remove 97069 from list. | |||||||||
| 14181 | Chocolate syrup | 6330 | NA | 6330 | 2468.7 | 39 | g, 2 tbsp | 417 | 45 |
| Remove 14181 from list. | |||||||||
| 2011 | Spices, cloves, ground | 111490 | 178793 | 290283 | 6095.943 | 2.1 | 1 tsp | 16550 | 74 |
| Remove 2011 from list. | |||||||||
| 12120b | Nuts, hazelnuts, roasted, Turkish | 4400.29 | NA | 4400.29 | 1247.482215 | 28.35 | g | 122.1 | 53 |
| Remove 12120b from list. | |||||||||
| 9129c | Grape, Muscadine, Noble, skin, raw, butanol extract | 12906 | NA | 12906 | NA | NA | g | 317.9 | 80 |
| Remove 9129c from list. | |||||||||
| 98050b | Blueberry, Free fraction | 21867 | NA | 21867 | NA | NA | NA | 1431 | 46 |
| Remove 98050b from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 09297 | Raisins, golden seedless | 10450 | NA | 10450 | 15152.5 | 145 | cup, not packed | NA | 51 |
| Remove 09297 from list. | |||||||||
| 11012 | Asparagus, cooked, | 1644 | NA | 1644 | 1479.6 | 90 | .5 cup | NA | 74 |
| Remove 11012 from list. | |||||||||
| 9050 | Blueberries, raw, All varieties | 5075.35 | 36 | 5077.15 | 7359.2575 | 145 | g | 375.595 | 11, 33, 73, 74, 75 |
| Remove 9050 from list. | |||||||||
| 99423 | Olive oil, extra-virgin | 372 | NA | 372 | 50.22 | 13.5 | 1 tbsp | 113 | 48 |
| Remove 99423 from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 16904 | Bean, French, Phaseolus vulgaris L., MY | 430 | NA | 430 | 249.4 | 58 | g, (1/2 c, diced) | 30 | 28 |
| Remove 16904 from list. | |||||||||
| 03194b | Babyfood, cereal, rice, w/Freeze dried breast milk, Beech Nut | 3308 | NA | 3308 | 496 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194b from list. | |||||||||
| 03194b | Babyfood, cereal, rice, Heinz | 1486 | NA | 1486 | 223 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194b from list. | |||||||||
| 11096 | Broccoli raab, raw | 2809 | 274 | 3083 | 1123.6 | 40 | 1 cup, chopped | 366 | 74 |
| Remove 11096 from list. | |||||||||
| 11921 | Chilli, red, Capsicum annum var. longum | 2775 | NA | 2775 | 804.75 | 29 | 4 c, chopped) | 88 | 28 |
| Remove 11921 from list. | |||||||||
| 11921 | Peppers, sweet, red, sauteed | 847 | NA | 847 | 779.24 | 92 | g, 1 cup, sliced | 564 | 74 |
| Remove 11921 from list. | |||||||||
| 98014 | Corn protein, hydrolysates | 104.4 | NA | 104.4 | NA | NA | NA | NA | 81 |
| Remove 98014 from list. | |||||||||
| 8204 | Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY | 7300 | NA | 7300 | 2190 | 30 | g, 1 cup | NA | 82 |
| Remove 8204 from list. | |||||||||
| 11216 | Ginger root, raw | 14840 | NA | 14840 | 296.8 | 2 | 1 tsp | 227 | 48 |
| Remove 11216 from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 99044 | Currants, red, raw | 3260 | 127 | 3387 | 3651.2 | 112 | g, cup | 540 | 75 |
| Remove 99044 from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 9319 | Strawberries, Fragaria ananassa Duch., Singpore | 3079 | NA | 3079 | 5111.14 | 166 | g, (5 fruits) | 335 | 27 |
| Remove 9319 from list. | |||||||||
| 989042 | Blackberry, Chilean, Aristotelia chilensis, Extract, methanol | 296950 | NA | 296950 | NA | NA | NA | NA | 83 |
| Remove 989042 from list. | |||||||||
| 11143 | Celery, raw | 512 | 40 | 552 | 517.12 | 101 | 1 cup, chopped | 42 | 33, 48, 74 |
| Remove 11143 from list. | |||||||||
| 11999a | Mushrooms, boiled, 1.25 min, 10 varieties | 618 | NA | 618 | 123.6 | 20 | g | 37.2 | 32 |
| Remove 11999a from list. | |||||||||
| 2027 | Spices, oregano, dried | 165712 | 22582 | 175295 | 3155.31 | 1.8 | 1 tsp, ground | 3789 | 41, 74 |
| Remove 2027 from list. | |||||||||
| 9917 | Mangosteen, Garcinia mangostana L., MY | 1920 | NA | 1920 | 1747.2 | 91 | (3 fruits) | 269 | 27 |
| Remove 9917 from list. | |||||||||
| 98050a | Blueberry, Bound fraction | 1601 | NA | 1601 | NA | NA | NA | 76 | 46 |
| Remove 98050a from list. | |||||||||
| 09430 | Pineapple, raw, extra sweet variety | 916 | 27 | 943 | 1511.4 | 165 | 1 cup, chunks | 165 | 73, 74 |
| Remove 09430 from list. | |||||||||
| 9803b | Pterostilbene: Pure 98% plus. | 11153 | 13848 | 25001 | NA | NA | NA | NA | 82 |
| Remove 9803b from list. | |||||||||
| 11530 | Tomatoes, red, ripe, cooked | 389 | 34 | 423 | 933.6 | 240 | g, 1 cup | 94 | 74 |
| Remove 11530 from list. | |||||||||
| 99116 | Sage, fresh | 32004 | NA | 32004 | 224.028 | 0.7 | 1 tsp | 901 | 48 |
| Remove 99116 from list. | |||||||||
| 9931 | Rambutan, Nephelium lappaceum L., MY | 675 | NA | 675 | 594 | 88 | (10 fruits) | 93 | 27 |
| Remove 9931 from list. | |||||||||
| 18800 | Muffin Mix, Cinamon Bran, Grain Berry | 11400 | NA | 11400 | 4788 | 42 | g, 1/3 cup. | NA | 82 |
| Remove 18800 from list. | |||||||||
| 11094 | Broccoli, frozen, spears, unprepared | 496 | NA | 496 | 1408.64 | 284 | 1 package, (10 oz) | 68 | 4 |
| Remove 11094 from list. | |||||||||
| 9050f | Powder, Blueberry extract, before spray drying | 79601 | NA | 79601 | NA | NA | NA | 3573 | 40 |
| Remove 9050f from list. | |||||||||
| 9896 | Tea Extract, Green: Typical green tea extract | 3982 | 14 | 3996 | NA | NA | NA | NA | 82 |
| Remove 9896 from list. | |||||||||
| 99440 | Juice, Clementine | 3932 | NA | 3932 | 9436.8 | 240 | mL | NA | 2 |
| Remove 99440 from list. | |||||||||
| 99440 | Peppers, sweet, yellow, grilled | 694 | NA | 694 | 638.48 | 92 | g, 1 cup, sliced | 164 | 4 |
| Remove 99440 from list. | |||||||||
| 9061 | Blueberries, raw, fresh, Bluecrop, Romania | 3704 | NA | 3704 | 5370.8 | 145 | g | 652.27 | 7 |
| Remove 9061 from list. | |||||||||
| 11910 | Cabbage, Chinese, white, Brassica campestris L. ssp. Chinensis var. communis | 1015 | NA | 1015 | 893.2 | 88 | (1 c, chopped) | 58 | 28 |
| Remove 11910 from list. | |||||||||
| 19296b | Honey, linen vine | 1289 | NA | 1289 | 270.69 | 21 | g | 59.6 | 2 |
| Remove 19296b from list. | |||||||||
| 11913 | Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) | 643 | NA | 643 | 443.67 | 69 | (1 c, shredded) | 21 | 28 |
| Remove 11913 from list. | |||||||||
| 99426 | Olive oil, extra-virgin, w/basil, home prepared w/garlic and red hot peppers, home prepared | 219 | NA | 219 | 29.565 | 13.5 | 1 tbsp | 9 | 48 |
| Remove 99426 from list. | |||||||||
| 35194 | Agave, dried (Southwest) | 7274 | 250 | 7524 | NA | NA | NA | 1359 | 74 |
| Remove 35194 from list. | |||||||||
| 12078 | Nuts, brazilnuts, dried, unblanched | 862 | 557 | 1419 | 244.377 | 28.35 | g | 310 | 74 |
| Remove 12078 from list. | |||||||||
| 98030 | Spices, Pimento, extract, ethanol | 8900 | NA | 8900 | NA | NA | NA | NA | 79 |
| Remove 98030 from list. | |||||||||
| 11912 | Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) | 2306 | NA | 2306 | 1591.14 | 69 | (1 c, shredded) | 142 | 28 |
| Remove 11912 from list. | |||||||||
| 19120 | Candies, milk chocolate | 6612 | 907 | 7519 | 462.84 | 7 | g, 1 bar, miniature | 477 | 21, 45, 74 |
| Remove 19120 from list. | |||||||||
| 11091 | Broccoli, Bound fraction | 1954 | NA | 1954 | NA | NA | NA | 94 | 46 |
| Remove 11091 from list. | |||||||||
| 11312 | Peas, green, frozen, unrepared | 505 | 95 | 600 | 676.7 | 134 | g, 1 cup | 187 | 74 |
| Remove 11312 from list. | |||||||||
| 09370 | Peaches, canned, heavy syrup, drained | 436 | NA | 436 | 967.92 | 222 | 1 cup | 73 | 74 |
| Remove 09370 from list. | |||||||||
| 11090 | Broccoli, Free fraction | 13194 | NA | 13194 | NA | NA | NA | 416 | 46 |
| Remove 11090 from list. | |||||||||
| 11090 | Broccoli, raw | 1351 | 159 | 1510 | 1229.41 | 91 | 1 cup, chopped | 316 | 33, 49, 74, 58 |
| Remove 11090 from list. | |||||||||
| 9032 | Apricot, dried, 100 C for 275 min, Moorpark | 10770 | NA | 10770 | 10231.5 | 95 | g | NA | 26 |
| Remove 9032 from list. | |||||||||
| 09921a | Orange, Citrus sinensis Osbeck., US | 2194 | NA | 2194 | 2830.26 | 129 | (1 medium) | 108 | 27 |
| Remove 09921a from list. | |||||||||
| 97019 | Babyfood, fruit, peaches | 6257 | NA | 6257 | 1773.8595 | 28.35 | 1 oz | 916 | 74 |
| Remove 97019 from list. | |||||||||
| 09236 | Peaches, raw | 1872 | 50 | 1922 | 2882.88 | 154 | 1 cup, slices | 133 | 4, 73, 74 |
| Remove 09236 from list. | |||||||||
| 2028 | Spices, paprika | 13750 | 8182 | 21932 | 504.436 | 2.3 | 1 tsp | 1643 | 74 |
| Remove 2028 from list. | |||||||||
| 11094 | Broccoli, frozen, spears, unprepared | 496 | NA | 496 | 1408.64 | 284 | 1 package, (10 oz) | 68 | 4 |
| Remove 11094 from list. | |||||||||
| 99419 | Raisins, white, dried to 40% moisture (purchased in Italy) | 4188 | NA | 4188 | NA | NA | NA | 372 | 4 |
| Remove 99419 from list. | |||||||||
| 9065b | Blueberries, raw, fresh, V. ashei Reade (rabbiteye-hybrids) | 4190 | NA | 4190 | 6075.5 | 145 | g | 140.47 | 70 |
| Remove 9065b from list. | |||||||||
| 11109 | Cabbage, raw | 508 | 21 | 529 | 452.12 | 89 | 1 cup, chopped | 202 | 49, 74 |
| Remove 11109 from list. | |||||||||
| 97103 | Cereals, oats, old | 1402 | 306 | 1708 | 461.16 | 27 | 0.33 cup | 163 | 74 |
| Remove 97103 from list. | |||||||||
| 9128 | Grapefruit juice, white, raw | 1238 | NA | 1238 | 3057.86 | 247 | g, cup | 336 | 74 |
| Remove 9128 from list. | |||||||||
Clear All
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.
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