Foods in Main ORAC Database
| NDB | Description | ORAC/serving | SS | SS | TP | Ref | |||
| Hydrophilic | Lipophilic | Total | T/Serving | Unit | No | ||||
| 1103 | Milk, chocolate, fluid, commercial, reduced fat | 1263 | NA | 1263 | 3157.5 | 250 | 1 cup | 58 | 74 |
| Remove 1103 from list. | |||||||||
| 2044 | Basil, fresh | 4805 | NA | 4805 | 120.125 | 2.5 | 5 leaves | 264 | 48 |
| Remove 2044 from list. | |||||||||
| 2045 | Dill weed, fresh | 4392 | NA | 4392 | 43.92 | 1 | 5 sprigs | 243 | 48 |
| Remove 2045 from list. | |||||||||
| 2064 | Peppermint, fresh | 13978 | NA | 13978 | 13.978 | 0.1 | 2 leaves | 690 | 48 |
| Remove 2064 from list. | |||||||||
| 99116 | Sage, fresh | 32004 | NA | 32004 | 224.028 | 0.7 | 1 tsp | 901 | 48 |
| Remove 99116 from list. | |||||||||
| 99456 | Savory, fresh | 9465 | NA | 9465 | 132.51 | 1.4 | 1 tsp | 227 | 48 |
| Remove 99456 from list. | |||||||||
| 2003 | Spices, basil, dried | 56685 | 4378 | 61063 | 427.441 | 0.7 | 1 tsp, leaves | 4489 | 74 |
| Remove 2003 from list. | |||||||||
| 2009 | Spices, chili powder | 21827 | 1808 | 23636 | 638.172 | 2.7 | 1 tsp | 1713 | 74 |
| Remove 2009 from list. | |||||||||
| 2010 | Spices, cinnamon, ground | 143264 | 3326 | 131420 | 3416.92 | 2.6 | 1 tsp | 4533 | 74 |
| Remove 2010 from list. | |||||||||
| 982011a | Spices, cloves, extract, n-Hexane | 25975 | NA | 25975 | NA | NA | NA | NA | 79 |
| Remove 982011a from list. | |||||||||
| 2011 | Spices, cloves, ground | 111490 | 178793 | 290283 | 6095.943 | 2.1 | 1 tsp | 16550 | 74 |
| Remove 2011 from list. | |||||||||
| 2015 | Spices, curry powder | 24981 | 23523 | 48504 | 970.08 | 2 | 1 tsp | 1075 | 74 |
| Remove 2015 from list. | |||||||||
| 2020 | Spices, garlic powder | 6523 | 143 | 6665 | 206.615 | 3.1 | 1 tsp | 42 | 74 |
| Remove 2020 from list. | |||||||||
| 2021 | Spices, ginger, ground | 9154 | 29887 | 39041 | 702.738 | 1.8 | 1 tsp | 669 | 74 |
| Remove 2021 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 2026 | Spices, onion powder | 3858 | 431 | 4289 | 102.936 | 2.4 | 1 tsp | 861 | 74 |
| Remove 2026 from list. | |||||||||
| 2027 | Spices, oregano, dried | 165712 | 22582 | 175295 | 3155.31 | 1.8 | 1 tsp, ground | 3789 | 41, 74 |
| Remove 2027 from list. | |||||||||
| 2028 | Spices, paprika | 13750 | 8182 | 21932 | 504.436 | 2.3 | 1 tsp | 1643 | 74 |
| Remove 2028 from list. | |||||||||
| 2029 | Spices, parsley, dried | 68417 | 5253 | 73670 | 1178.72 | 1.6 | 1 tbsp | 2244 | 74 |
| Remove 2029 from list. | |||||||||
| 2030 | Spices, pepper, black | 10205 | 23323 | 34053 | 783.219 | 2.3 | 1 tsp, ground | 287 | 74 |
| Remove 2030 from list. | |||||||||
| 2032 | Spices, pepper, white | 3200 | 37500 | 40700 | 976.8 | 2.4 | 1 tsp, ground | NA | 41 |
| Remove 2032 from list. | |||||||||
| 9129f | Grape, Muscadine, 8 varieies, raw pulp | 350 | NA | 350 | NA | NA | g | 90 | 80 |
| Remove 9129f from list. | |||||||||
| 2033 | Spices, poppy seed | 406 | 75 | 481 | 13.468 | 2.8 | 1 tsp | NA | 74 |
| Remove 2033 from list. | |||||||||
| 2036 | Spices, rosemary, dried | 112200 | 53080 | 165280 | 1983.36 | 1.2 | 1 tsp | 4980 | 41 |
| Remove 2036 from list. | |||||||||
| 2038 | Spices, sage, ground | 98714 | 21214 | 119929 | 2398.58 | 2 | 1 tbsp | NA | 41 |
| Remove 2038 from list. | |||||||||
| 03181pM | Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa | 2657 | NA | 2657 | 399 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181pM from list. | |||||||||
| 03181h | Babyfood, cereal, barley, Heinz | 3759 | NA | 3759 | 564 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181h from list. | |||||||||
| 03181m | Babyfood, cereal, barley, My Organic | 6009 | NA | 6009 | 901 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181m from list. | |||||||||
| 03681bb | Babyfood, cereal, barley, orange, w/Freeze dried breast milk, Beech Nut | 3636 | NA | 3636 | 545 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bb from list. | |||||||||
| 03681bh | Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz | 4331 | NA | 4331 | 650 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bh from list. | |||||||||
| 03681bm | Babyfood, cereal, barley, w/Freeze dried breast milk, My Organic | 7459 | NA | 7459 | 1119 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bm from list. | |||||||||
| 03694pM | Babyfood, cereal, rice w/Dry skim milk & whey protein, Milupa | 1310 | NA | 1310 | 197 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694pM from list. | |||||||||
| 03194b | Babyfood, cereal, rice, w/Freeze dried breast milk, Beech Nut | 3308 | NA | 3308 | 496 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194b from list. | |||||||||
| 03194b | Babyfood, cereal, rice, Heinz | 1486 | NA | 1486 | 223 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194b from list. | |||||||||
| 03694be | Babyfood, cereal, rice, whole grain, w/Freeze dried breast milk, Earths Best | 2789 | NA | 2789 | 418 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694be from list. | |||||||||
| 03181b | Babyfood, cereal, barley, orange, Beech Nut | 2581 | NA | 2581 | 387 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181b from list. | |||||||||
| 03194a | Babyfood, cereal, rice, Beech Nut | 1063 | NA | 1063 | 159 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194a from list. | |||||||||
| 3165 | Babyfood, fruit, apple | 4822 | NA | 4822 | 1367.037 | 28.35 | 1 oz | 563 | 74 |
| Remove 3165 from list. | |||||||||
| 3116 | Babyfood, fruit, applesauce, strained | 4123 | NA | 4123 | 1168.8705 | 28.35 | 1 oz | 612 | 74 |
| Remove 3116 from list. | |||||||||
| 97017 | Babyfood, fruit, bananas | 2658 | NA | 2658 | 753.543 | 28.35 | 1 oz | 590 | 74 |
| Remove 97017 from list. | |||||||||
| 97019 | Babyfood, fruit, peaches | 6257 | NA | 6257 | 1773.8595 | 28.35 | 1 oz | 916 | 74 |
| Remove 97019 from list. | |||||||||
| 3131 | Babyfood, fruit, peaches, junior | 2551 | NA | 2551 | 723.2085 | 28.35 | 1 oz | NA | 74 |
| Remove 3131 from list. | |||||||||
| 43408 | Babyfood, juice, pear, Earth's Best | 414 | NA | 414 | 542.34 | 131 | 1 bottle, (4.2 fl oz) | 10 | 74 |
| Remove 43408 from list. | |||||||||
| 99423 | Olive oil, extra-virgin | 372 | NA | 372 | 50.22 | 13.5 | 1 tbsp | 113 | 48 |
| Remove 99423 from list. | |||||||||
| 99426 | Olive oil, extra-virgin, w/basil, home prepared w/garlic and red hot peppers, home prepared | 219 | NA | 219 | 29.565 | 13.5 | 1 tbsp | 9 | 48 |
| Remove 99426 from list. | |||||||||
| 99425 | Olive oil, extra-virgin, w/garlic, home prepared | 557 | NA | 557 | 75.195 | 13.5 | 1 tbsp | 10 | 48 |
| Remove 99425 from list. | |||||||||
| 99427 | Olive oil, extra-virgin, w/parsley.home prepared | 766 | NA | 766 | 103.41 | 13.5 | 1 tbsp | 9 | 48 |
| Remove 99427 from list. | |||||||||
| 6164 | Sauce, salsa, ready-to- | 966 | 35 | 1001 | 2592.59 | 259 | 1 cup | 245 | 74 |
| Remove 6164 from list. | |||||||||
| 99450 | Cereals ready-to-eat, granola, low-fat, with raisins | 2168 | 126 | 2294 | 1261.7 | 55 | 0.5 cup | 367 | 74 |
| Remove 99450 from list. | |||||||||
| 99452 | Cereals ready-to-eat, oat bran | 1971 | 212 | 2183 | 589.41 | 27 | 0.75 cup | 167 | 74 |
| Remove 99452 from list. | |||||||||
| 99452 | Juice, Grape, Autumn Royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99452 from list. | |||||||||
| 99453 | Cereals ready-to-eat, oatmeal, toasted | 2013 | 130 | 2143 | 1050.07 | 49 | 1 cup | 271 | 74 |
| Remove 99453 from list. | |||||||||
| 8049 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | 1422 | 95 | 1517 | 318.57 | 21 | 1 serving | 117 | 74 |
| Remove 8049 from list. | |||||||||
| 99454 | Cereals ready-to-eat, toasted oatmeal | 2086 | 89 | 2175 | 1065.75 | 49 | 1 cup | 183 | 74 |
| Remove 99454 from list. | |||||||||
| 8147 | Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 1222 | 81 | 1303 | 599.38 | 46 | 1 serving | 94 | 74 |
| Remove 8147 from list. | |||||||||
| 8122 | Cereals, oats, instant, fortifies, plasin, dry | 2026 | 282 | 2308 | 646.24 | 28 | 1 packet | 183 | 74 |
| Remove 8122 from list. | |||||||||
| 97103 | Cereals, oats, old | 1402 | 306 | 1708 | 461.16 | 27 | 0.33 cup | 163 | 74 |
| Remove 97103 from list. | |||||||||
| 8201 | Cereals, ready-to-eat, Bran flakes, GRAIN BERRY | 8800 | NA | 8800 | 2640 | 30 | g, 1 cup | NA | 82 |
| Remove 8201 from list. | |||||||||
| 97097 | Cereals, ready-to-eat, corn flakes | 2302 | 57 | 2359 | 690.6 | 30 | 1.33 cup | 842 | 74 |
| Remove 97097 from list. | |||||||||
| 8203 | Cereals, ready-to-eat, Honey Nut, GRAIN BERRY | 7300 | NA | 7300 | 2190 | 30 | g, 1 cup | NA | 82 |
| Remove 8203 from list. | |||||||||
| 8204 | Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY | 7300 | NA | 7300 | 2190 | 30 | g, 1 cup | NA | 82 |
| Remove 8204 from list. | |||||||||
| 20038 | Oats | 1457 | 529 | 1986 | 3098 | 156 | g, 1 cup | 74 | 84 |
| Remove 20038 from list. | |||||||||
| 97066 | Apples, Fuji, raw, with skin | 2568 | 21 | 2589 | 2799.12 | 109 | 1 cup | 210 | 74 |
| Remove 97066 from list. | |||||||||
| 97067 | Apples, Gala, raw, with skin | 2793 | 35 | 2828 | 3044.37 | 109 | 1 cup | 262 | 74 |
| Remove 97067 from list. | |||||||||
| 97069 | Apples, Golden Delicous, raw, with skin | 2644 | 26 | 2670 | 2881.96 | 109 | 1 cup | 248 | 74 |
| Remove 97069 from list. | |||||||||
| 97070 | Apples, Granny Smith, raw, with skin | 3859 | 39 | 3898 | 4206.31 | 109 | 1 cup | 341 | 74 |
| Remove 97070 from list. | |||||||||
| 9003a | Apples, raw, 14 cultivars, Belgium | 2309 | NA | 2309 | 3186.42 | 138 | g | NA | 34 |
| Remove 9003a from list. | |||||||||
| 9003 | Apples, raw, with skin | 3016 | 32 | 3049 | 3287.44 | 109 | 1 cup, slices | 250 | 4, 33, 73, 74 |
| Remove 9003 from list. | |||||||||
| 9004 | Apples, raw, without skin | 2567 | 6 | 2573 | 2823.7 | 110 | 1 cup, slices | 225 | 74 |
| Remove 9004 from list. | |||||||||
| 9019 | Applesauce, canned, unsweetened w/o ascorbic acid (includes USDA commodity) | 1965 | NA | 1965 | 4794.6 | 244 | g, cup | 217 | 74 |
| Remove 9019 from list. | |||||||||
| 9032 | Apricot, dried, 100 C for 275 min, Moorpark | 10770 | NA | 10770 | 10231.5 | 95 | g | NA | 26 |
| Remove 9032 from list. | |||||||||
| 9032b | Apricot, dried, 100 C for 275 min, Southern Red | 165.2 | NA | 165.2 | 156.94 | 95 | g | NA | 26 |
| Remove 9032b from list. | |||||||||
| 9032c | Apricot, dried, 80 C for 430 min, Southern Red | 4500 | NA | 4500 | 4275 | 95 | g | NA | 26 |
| Remove 9032c from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 9021b | Apricot, raw, Southern Red | 6410 | NA | 6410 | 8845.8 | 138 | g | NA | 26 |
| Remove 9021b from list. | |||||||||
| 99417 | Apricots, dried to 40% moisture (purchased in Italy) | 3234 | NA | 3234 | 3072.3 | 95 | g | 248 | 4 |
| Remove 99417 from list. | |||||||||
| 9021 | Apricots, raw | 1078 | 32 | 1110 | 1670.9 | 155 | g, cup, halves | 79 | 4, 33, 74 |
| Remove 9021 from list. | |||||||||
| 99012 | Aronia berries, (A. melancarpa), Chokeberry, raw | 15820 | 242 | 16062 | 22939 | 145 | g | 2010 | 75 |
| Remove 99012 from list. | |||||||||
| 11452 | Soybeans, mature seeds, sprouted, raw | 962 | NA | 962 | 96.2 | 10 | g, 10 sprouts | 47 | 4 |
| Remove 11452 from list. | |||||||||
| 11919 | Celery, Apium graveolens L. | 837 | NA | 837 | 527.31 | 63 | (˝ c, chopped) | 28 | 28 |
| Remove 11919 from list. | |||||||||
| 11095 | Broccoli, boiled | 2128 | 32 | 2160 | 3830.4 | 180 | 1 stalk, medium (7-1/2 - 8 long) | 213 | 48, 58, 74 |
| Remove 11095 from list. | |||||||||
| 11251 | Lettuce, cos or romaine, raw | 855 | 162 | 1017 | 401.85 | 47 | 1 cup, shredded | 73 | 48, 74 |
| Remove 11251 from list. | |||||||||
| 99434 | Juice, Cranberry/Concord grape | 1480 | NA | 1480 | 3552 | 240 | mL | NA | 55 |
| Remove 99434 from list. | |||||||||
| 99452 | Cereals ready-to-eat, oat bran | 1971 | 212 | 2183 | 589.41 | 27 | 0.75 cup | 167 | 74 |
| Remove 99452 from list. | |||||||||
| 99452 | Juice, Grape, Autumn Royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99452 from list. | |||||||||
| 11096 | Broccoli raab, raw | 2809 | 274 | 3083 | 1123.6 | 40 | 1 cup, chopped | 366 | 74 |
| Remove 11096 from list. | |||||||||
| 99328 | Watermelon, yellow, Citrullus lanatus (Thunb.) Matsum. And Nakai., MY | 187 | NA | 187 | 287.98 | 154 | (1/16 medium) | 12 | 27 |
| Remove 99328 from list. | |||||||||
| 8203 | Cereals, ready-to-eat, Honey Nut, GRAIN BERRY | 7300 | NA | 7300 | 2190 | 30 | g, 1 cup | NA | 82 |
| Remove 8203 from list. | |||||||||
| 99429a | Guava, red-fleshed | 1990 | NA | 1990 | 3283.5 | 165 | g, cup | 247 | 66 |
| Remove 99429a from list. | |||||||||
| 11282 | Onions, raw | 900 | 12 | 913 | 1035 | 115 | g, 1 cup, sliced | 23 | 33, 74 |
| Remove 11282 from list. | |||||||||
| 11946 | Mushroom, jelly fungus black, Auricularia polytricha | 160 | NA | 160 | 56 | 35 | (˝ c, pieces)k | 9 | 28 |
| Remove 11946 from list. | |||||||||
| 9318 | Strawberries, raw, Europe, cv Clery | 3125 | NA | 3125 | 5187.5 | 166 | g | 189 | 31 |
| Remove 9318 from list. | |||||||||
| 20062 | Rice, Bran, Total (free + bound) | 43090 | NA | 43090 | NA | NA | g | 2720 | 46 |
| Remove 20062 from list. | |||||||||
| 989800 | Extract, leaf, High Hydrolyzable and Condensed tannin plants | 280670 | NA | 280670 | NA | NA | NA | NA | 86 |
| Remove 989800 from list. | |||||||||
| 3116 | Babyfood, fruit, applesauce, strained | 4123 | NA | 4123 | 1168.8705 | 28.35 | 1 oz | 612 | 74 |
| Remove 3116 from list. | |||||||||
| 99056 | Onions, white, raw | 863 | NA | 863 | 992.45 | 115 | g, 1 cup, sliced | 27 | 48, 49 |
| Remove 99056 from list. | |||||||||
| 19296c | Honey, singing bean | 812 | NA | 812 | 170.52 | 21 | g | 29.9 | 2 |
| Remove 19296c from list. | |||||||||
| 35133 | Chilchen (Red Berry Beverage) (Navajo) | 740 | NA | 740 | NA | NA | NA | 20 | 74 |
| Remove 35133 from list. | |||||||||
| 2038 | Spices, sage, ground | 98714 | 21214 | 119929 | 2398.58 | 2 | 1 tbsp | NA | 41 |
| Remove 2038 from list. | |||||||||
| 11429 | Radishes, raw | 1724 | 26 | 1750 | 155.16 | 9 | g, 1 large, (1 to 1-1/4 dia) | 79 | 48, 74 |
| Remove 11429 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 982011a | Spices, cloves, extract, n-Hexane | 25975 | NA | 25975 | NA | NA | NA | NA | 79 |
| Remove 982011a from list. | |||||||||
| 09429 | Pineapple, raw, traditional varieties | 520 | 42 | 562 | 858 | 165 | 1 cup, chunks | NA | 74 |
| Remove 09429 from list. | |||||||||
| 97077 | Plums, black diamond, with peel, raw | 7546 | 35 | 7581 | 12450.9 | 165 | 1 cup, sliced | 478 | 74 |
| Remove 97077 from list. | |||||||||
| 98050d | Bilberry Extract, 65% total anthocyanosides. | 5625 | 23 | 5648 | NA | NA | NA | NA | 82 |
| Remove 98050d from list. | |||||||||
| 9032b | Apricot, dried, 100 C for 275 min, Southern Red | 165.2 | NA | 165.2 | 156.94 | 95 | g | NA | 26 |
| Remove 9032b from list. | |||||||||
| 8204 | Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY | 7300 | NA | 7300 | 2190 | 30 | g, 1 cup | NA | 82 |
| Remove 8204 from list. | |||||||||
| 9916 | Mango, Mangifera indica L., MY | 848 | NA | 848 | 1534.88 | 181 | g, (1 small) | 154 | 27 |
| Remove 9916 from list. | |||||||||
| 99056 | Onions, white, raw | 863 | NA | 863 | 992.45 | 115 | g, 1 cup, sliced | 27 | 48, 49 |
| Remove 99056 from list. | |||||||||
| 09298 | Raisins, seedless | 3371 | 35 | 3406 | 4887.95 | 145 | cup, not packed | 1065 | 51, 74 |
| Remove 09298 from list. | |||||||||
| 09302 | Raspberries, raw | 4927 | 138 | 5065 | 6060.21 | 123 | cup | 414 | 73, 74 |
| Remove 09302 from list. | |||||||||
| 9058 | Blueberries, raw, fresh, Bluecrop, Turning Blue | 2497 | NA | 2497 | 3620.65 | 145 | g | 113.3 | 20 |
| Remove 9058 from list. | |||||||||
| 99429a | Guava, red-fleshed | 1990 | NA | 1990 | 3283.5 | 165 | g, cup | 247 | 66 |
| Remove 99429a from list. | |||||||||
| 11215 | Garlic, raw | 5541 | 400 | 5708 | 155.148 | 2.8 | 1 tsp | 92 | 48, 33, 41 |
| Remove 11215 from list. | |||||||||
| 9003c | Apple, green, Malus domestica Borkh., ZA | 2347 | NA | 2347 | 3168.45 | 135 | (1 medium) | 186 | 27 |
| Remove 9003c from list. | |||||||||
| 16085 | Peas, split, mature seeds, raw | 524 | NA | 524 | 1032.28 | 197 | g, 1 cup | 74 | 78 |
| Remove 16085 from list. | |||||||||
| 9056 | Blueberries, raw, fresh, Aurora | 6883 | NA | 6883 | 9980.35 | 145 | g | 392 | 64 |
| Remove 9056 from list. | |||||||||
| 9004 | Apples, raw, without skin | 2567 | 6 | 2573 | 2823.7 | 110 | 1 cup, slices | 225 | 74 |
| Remove 9004 from list. | |||||||||
| 9040 | Bananas, raw | 730 | 66 | 795 | 1095 | 150 | g, cup, sliced | 155 | 33, 73, 74 |
| Remove 9040 from list. | |||||||||
| 99047 | Grapes, white or green, raw | 1018 | NA | 1018 | 936.56 | 92 | g, cup | 145 | 33, 51, 74 |
| Remove 99047 from list. | |||||||||
| 9066 | Blueberries, raw, fresh, wild, Romania | 3813 | NA | 3813 | 5528.85 | 145 | g | 745.86 | 7 |
| Remove 9066 from list. | |||||||||
| 99578a | Juice, Acai | 1416 | NA | 1416 | 3398.4 | 240 | mL | 119.8 | 25 |
| Remove 99578a from list. | |||||||||
| 99586 | Mangosteen, raw | 2510 | NA | 2510 | NA | NA | NA | 85 | 50 |
| Remove 99586 from list. | |||||||||
| 9326 | Watermelon, raw | 123 | 19 | 142 | 189.42 | 154 | g, cup | 59 | 74 |
| Remove 9326 from list. | |||||||||
| 9019 | Applesauce, canned, unsweetened w/o ascorbic acid (includes USDA commodity) | 1965 | NA | 1965 | 4794.6 | 244 | g, cup | 217 | 74 |
| Remove 9019 from list. | |||||||||
| 9444 | Pomegranate, peel | 22080 | NA | 22080 | NA | NA | g | NA | 17 |
| Remove 9444 from list. | |||||||||
| 09181 | Melons, cantaloupe, raw | 306 | 13 | 319 | 489.6 | 160 | 1 cup, cubes | 92 | 33, 73, 74 |
| Remove 09181 from list. | |||||||||
| 6164 | Sauce, salsa, ready-to- | 966 | 35 | 1001 | 2592.59 | 259 | 1 cup | 245 | 74 |
| Remove 6164 from list. | |||||||||
| 2021 | Spices, ginger, ground | 9154 | 29887 | 39041 | 702.738 | 1.8 | 1 tsp | 669 | 74 |
| Remove 2021 from list. | |||||||||
| 11999a | Mushrooms, boiled, 1.25 min, 10 varieties | 618 | NA | 618 | 123.6 | 20 | g | 37.2 | 32 |
| Remove 11999a from list. | |||||||||
| 2003 | Spices, basil, dried | 56685 | 4378 | 61063 | 427.441 | 0.7 | 1 tsp, leaves | 4489 | 74 |
| Remove 2003 from list. | |||||||||
| 03681bm | Babyfood, cereal, barley, w/Freeze dried breast milk, My Organic | 7459 | NA | 7459 | 1119 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bm from list. | |||||||||
| 3116 | Babyfood, fruit, applesauce, strained | 4123 | NA | 4123 | 1168.8705 | 28.35 | 1 oz | 612 | 74 |
| Remove 3116 from list. | |||||||||
| 99050 | Juice, white grape | 793 | NA | 793 | 1903.2 | 240 | mL | NA | 55, 71 |
| Remove 99050 from list. | |||||||||
| 3116 | Babyfood, fruit, applesauce, strained | 4123 | NA | 4123 | 1168.8705 | 28.35 | 1 oz | 612 | 74 |
| Remove 3116 from list. | |||||||||
| 9176 | Mangos, raw | 1300 | NA | 1300 | 2145 | 165 | g, 1 cup, pieces | 101 | 50, 73, 74 |
| Remove 9176 from list. | |||||||||
| 9922 | Orange, mandarin, Citrus reticulata Blanco, CN | 2486 | NA | 2486 | 2933.48 | 118 | (1 medium) | 122 | 27 |
| Remove 9922 from list. | |||||||||
| 99050 | Juice, white grape | 793 | NA | 793 | 1903.2 | 240 | mL | NA | 55, 71 |
| Remove 99050 from list. | |||||||||
| 9317b | Strawberries, raw, June bearing | 3524 | NA | 3524 | 5849.84 | 166 | g | NA | 54 |
| Remove 9317b from list. | |||||||||
| 11935 | Catsup | 535 | 43 | 578 | 80.25 | 15 | 1 tbsp | 249 | 74 |
| Remove 11935 from list. | |||||||||
| 11935 | Lady’s finger/okra, Abelmoschus esculentus L. | 2532 | NA | 2532 | 1240.68 | 49 | (˝ c, sliced) | 238 | 28 |
| Remove 11935 from list. | |||||||||
| 99056 | Onions, white, raw | 863 | NA | 863 | 992.45 | 115 | g, 1 cup, sliced | 27 | 48, 49 |
| Remove 99056 from list. | |||||||||
| 99578b | Juice, Acai, Commercial products | 2233 | NA | 2233 | 5359.2 | 240 | mL | 207 | 13 |
| Remove 99578b from list. | |||||||||
| 2033 | Spices, poppy seed | 406 | 75 | 481 | 13.468 | 2.8 | 1 tsp | NA | 74 |
| Remove 2033 from list. | |||||||||
| 99342 | Tea, Black, Turkish | 100900 | NA | 100900 | NA | NA | NA | 7970 | 62 |
| Remove 99342 from list. | |||||||||
| 9444 | Pomegranate, peel | 22080 | NA | 22080 | NA | NA | g | NA | 17 |
| Remove 9444 from list. | |||||||||
| 9926 | Pears, yellow, Pyrus bretschneideri Redh., CN | 845 | NA | 845 | 1411.15 | 167 | (1 medium) | 60 | 27 |
| Remove 9926 from list. | |||||||||
| 19080 | Candies, semisweet chocolate | 18053 | 1238 | 39900 | 5127.052 | 28.4 | g (~60 pcs) | 300 | 45 |
| Remove 19080 from list. | |||||||||
| 14355 | Tea, brewed, prepared w/ tap water | 1128 | NA | 1128 | 2673.36 | 237 | g, 1 cup, (8 fl oz) | NA | 71 |
| Remove 14355 from list. | |||||||||
| 99428 | Guava, Psidium guajava L., TH | 1306 | NA | 1306 | 1279.88 | 98 | (1/4 medium) | 112 | 27 |
| Remove 99428 from list. | |||||||||
| 11934 | Kale, Chinese, baby, Brassica oleracea L. var. alboglabra L.H. Bailey | 4003 | NA | 4003 | 2521.89 | 63 | (1 c, chopped) | 172 | 28 |
| Remove 11934 from list. | |||||||||
| 11964 | Water cress, Nasturtium officinale R. Br. | 2872 | NA | 2872 | 2211.44 | 77 | g, (1 c, chopped) | 171 | 28 |
| Remove 11964 from list. | |||||||||
| 14201c | Coffee, green, extract | 3176 | NA | 3176 | NA | NA | NA | NA | 12 |
| Remove 14201c from list. | |||||||||
| 98060b | Rice, Bran, purple, extract | 3088.4 | NA | 3088.4 | NA | NA | NA | 188.8 | 10 |
| Remove 98060b from list. | |||||||||
| 99582 | Tea, white, ready-to-drink | 264 | NA | 264 | 625.68 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99582 from list. | |||||||||
| 09184 | Melons, honeydew, raw | 242 | 11 | 253 | 411.4 | 170 | 1 cup, diced (~ 20 pieces/cup) | 56 | 73, 74 |
| Remove 09184 from list. | |||||||||
| 11250 | Lettuce, butterhead includes bostom and bibb types) raw | 1321 | 103 | 1423 | 726.55 | 55 | 1 cup, shredded or chopped | 100 | 74 |
| Remove 11250 from list. | |||||||||
| 9442b | Pomegranate, Juice | 614.9 | NA | 614.9 | 1475.76 | 240 | mL | 47.7 | 25 |
| Remove 9442b from list. | |||||||||
| 9319 | Strawberries, Fragaria ananassa Duch., Singpore | 3079 | NA | 3079 | 5111.14 | 166 | g, (5 fruits) | 335 | 27 |
| Remove 9319 from list. | |||||||||
| 9032c | Apricot, dried, 80 C for 430 min, Southern Red | 4500 | NA | 4500 | 4275 | 95 | g | NA | 26 |
| Remove 9032c from list. | |||||||||
| 09279 | Plums, raw | 6083 | 17 | 6100 | 10036.95 | 165 | 1 cup, sliced | 332 | 73, 74 |
| Remove 09279 from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 14192 | Chocolate, cocoa powder | 80370 | NA | 80370 | NA | NA | NA | 5240 | 71 |
| Remove 14192 from list. | |||||||||
| 14192 | Cocoa mix, powder | 485 | NA | 485 | 135.8 | 28 | g,1 serving, (3 heaping tsp or 1 envelope) | NA | 71 |
| Remove 14192 from list. | |||||||||
| 03181h | Babyfood, cereal, barley, Heinz | 3759 | NA | 3759 | 564 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181h from list. | |||||||||
| 9057 | Blueberries, raw, fresh, Bluecrop | 7127 | NA | 7127 | 10334.15 | 145 | g | 393 | 64 |
| Remove 9057 from list. | |||||||||
| 9057 | Blueberries, raw, fresh, V. corynbosum L., N Highbush, 4 varieties | 5832 | NA | 5832 | 8456.4 | 145 | g | 288 | 70 |
| Remove 9057 from list. | |||||||||
| 03181m | Babyfood, cereal, barley, My Organic | 6009 | NA | 6009 | 901 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181m from list. | |||||||||
| 99056 | Onions, white, raw | 863 | NA | 863 | 992.45 | 115 | g, 1 cup, sliced | 27 | 48, 49 |
| Remove 99056 from list. | |||||||||
| 99585 | Maloud, raw | 2611 | NA | 2611 | NA | NA | NA | 94 | 50 |
| Remove 99585 from list. | |||||||||
| 09291 | Plums, dried (prunes), uncooked | 7880 | 179 | 8059 | 13711.2 | 174 | 1 cup, pitted | 938 | 4, 74 |
| Remove 09291 from list. | |||||||||
| 97074 | Grapes, red, raw | 1837 | NA | 1837 | 1690.04 | 92 | g, cup | 170 | 73, 74 |
| Remove 97074 from list. | |||||||||
| 11304 | Peas, green | 590 | NA | 590 | NA | NA | NA | 81 | 78 |
| Remove 11304 from list. | |||||||||
| 09176b | Mango, Fresh cut | 6860 | NA | 6860 | 11319 | 165 | g, 1 cup | 42.33 | 63 |
| Remove 09176b from list. | |||||||||
| 3131 | Babyfood, fruit, peaches, junior | 2551 | NA | 2551 | 723.2085 | 28.35 | 1 oz | NA | 74 |
| Remove 3131 from list. | |||||||||
| 9042 | Blackberries, raw | 5802 | 103 | 5905 | 8354.88 | 144 | g, cup | 477 | 11, 73, 74 |
| Remove 9042 from list. | |||||||||
| 2025 | Spices, nutmeg, ground | 12600 | 42625 | 69640 | 1532.08 | 2.2 | 1 tsp | 567 | 41 |
| Remove 2025 from list. | |||||||||
| 09207 | Orange juice, canned, unsweetened | 703 | NA | 703 | 1750.47 | 249 | g, cup | 67 | 61 |
| Remove 09207 from list. | |||||||||
| 99421 | Pears, dried to 40% moisture (purchased in Italy) | 9496 | NA | 9496 | 15763.36 | 166 | g | 679 | 4 |
| Remove 99421 from list. | |||||||||
| 11944 | Mushroom, shitake, Lentinula edodes | 610 | NA | 610 | 213.5 | 35 | (˝ c, pieces)k | 46 | 28 |
| Remove 11944 from list. | |||||||||
| 2014 | Spices, cumin seed | 47600 | 3933 | 50372 | 1057.812 | 2.1 | 1 tsp, whole | 849 | 48, 41 |
| Remove 2014 from list. | |||||||||
| 14097 | Alcoholic Beverage, wine , table, red Cabernet Sauvignon | 4523 | NA | 4523 | 6648.81 | 147 | g | 203 | 6, 61 |
| Remove 14097 from list. | |||||||||
| 99416 | Apples, dried to 40% moisture (puchased in Italy) | 6681 | NA | 6681 | 7282.29 | 109 | 1 cup | 324 | 4 |
| Remove 99416 from list. | |||||||||
| 11924 | Corn, Zea mays L. | 1038 | NA | 1038 | 799.26 | 77 | (˝ c)k | 76 | 28 |
| Remove 11924 from list. | |||||||||
| 2021 | Spices, ginger, ground | 9154 | 29887 | 39041 | 702.738 | 1.8 | 1 tsp | 669 | 74 |
| Remove 2021 from list. | |||||||||
| 98623 | Powder, Acai, Purchased commercially | 40000 | NA | 40000 | NA | NA | NA | NA | 13 |
| Remove 98623 from list. | |||||||||
| 9911 | Jackfruit, Artocarpus heterophyllus Lam., MY | 495 | NA | 495 | 866.25 | 175 | (5 fruits) | 45 | 27 |
| Remove 9911 from list. | |||||||||
| 9042 | Blackberries, raw | 5802 | 103 | 5905 | 8354.88 | 144 | g, cup | 477 | 11, 73, 74 |
| Remove 9042 from list. | |||||||||
| 11953 | Pumpkin, tropical, Cucurbita moschata Duchesne | 391 | NA | 391 | 281.52 | 72 | g, (1/2 c, cube) | 18 | 28 |
| Remove 11953 from list. | |||||||||
| 9933 | Soursop, Annona muricata L., MY | 1451 | NA | 1451 | 2002.38 | 138 | (1/6 medium) | 222 | 27 |
| Remove 9933 from list. | |||||||||
| 09160 | Lime juice, raw | 823 | NA | 823 | 1991.66 | 242 | 1 cup | 117 | 74 |
| Remove 09160 from list. | |||||||||
| 2014 | Spices, cumin seed | 47600 | 3933 | 50372 | 1057.812 | 2.1 | 1 tsp, whole | 849 | 48, 41 |
| Remove 2014 from list. | |||||||||
| 97103 | Cereals, oats, old | 1402 | 306 | 1708 | 461.16 | 27 | 0.33 cup | 163 | 74 |
| Remove 97103 from list. | |||||||||
| 9128 | Grapefruit juice, white, raw | 1238 | NA | 1238 | 3057.86 | 247 | g, cup | 336 | 74 |
| Remove 9128 from list. | |||||||||
Clear All
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.
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