NDB |
Description |
ORAC/serving |
SS |
SS |
TP |
Ref |
|
|
Hydrophilic |
Lipophilic |
Total |
T/Serving |
|
Unit |
|
No |
9060 |
Blueberries, raw, fresh, Bluegold, Blue, Spanish |
8756 |
NA |
8756 |
12696.2 |
145 |
g |
497 |
64
|
Remove 9060 from list. |
|
2009 |
Spices, chili powder |
21827 |
1808 |
23636 |
638.172 |
2.7 |
1 tsp |
1713 |
74
|
Remove 2009 from list. |
|
11209 |
Eggplant, raw |
932 |
NA |
932 |
764.24 |
82 |
1 cup, cubes |
63 |
4, 33, 48
|
Remove 11209 from list. |
|
16015 |
Beans, black, mature seeds, boiled |
2249 |
NA |
2249 |
3868.28 |
172 |
g, 1 cup |
112 |
77
|
Remove 16015 from list. |
|
99050 |
Juice, white grape |
793 |
NA |
793 |
1903.2 |
240 |
mL |
NA |
55, 71
|
Remove 99050 from list. |
|
16056 |
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw |
847 |
NA |
847 |
1694 |
200 |
g, 1 cup |
90 |
78
|
Remove 16056 from list. |
|
35193 |
Agave, cooked (southwest) |
2938 |
136 |
3074 |
NA |
NA |
NA |
376 |
74
|
Remove 35193 from list. |
|
14181 |
Chocolate syrup |
6330 |
NA |
6330 |
2468.7 |
39 |
g, 2 tbsp |
417 |
45
|
Remove 14181 from list. |
|
2011 |
Spices, cloves, ground |
111490 |
178793 |
290283 |
6095.943 |
2.1 |
1 tsp |
16550 |
74
|
Remove 2011 from list. |
|
12120b |
Nuts, hazelnuts, roasted, Turkish |
4400.29 |
NA |
4400.29 |
1247.482215 |
28.35 |
g |
122.1 |
53
|
Remove 12120b from list. |
|
9129c |
Grape, Muscadine, Noble, skin, raw, butanol extract |
12906 |
NA |
12906 |
NA |
NA |
g |
317.9 |
80
|
Remove 9129c from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
09297 |
Raisins, golden seedless |
10450 |
NA |
10450 |
15152.5 |
145 |
cup, not packed |
NA |
51
|
Remove 09297 from list. |
|
11012 |
Asparagus, cooked, |
1644 |
NA |
1644 |
1479.6 |
90 |
.5 cup |
NA |
74
|
Remove 11012 from list. |
|
9050 |
Blueberries, raw, All varieties |
5075.35 |
36 |
5077.15 |
7359.2575 |
145 |
g |
375.595 |
11, 33, 73, 74, 75
|
Remove 9050 from list. |
|
99423 |
Olive oil, extra-virgin |
372 |
NA |
372 |
50.22 |
13.5 |
1 tbsp |
113 |
48
|
Remove 99423 from list. |
|
16904 |
Bean, French, Phaseolus vulgaris L., MY |
430 |
NA |
430 |
249.4 |
58 |
g, (1/2 c, diced) |
30 |
28
|
Remove 16904 from list. |
|
03194b |
Babyfood, cereal, rice, w/Freeze dried breast milk, Beech Nut |
3308 |
NA |
3308 |
496 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03194b from list. |
|
03194b |
Babyfood, cereal, rice, Heinz |
1486 |
NA |
1486 |
223 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03194b from list. |
|
11096 |
Broccoli raab, raw |
2809 |
274 |
3083 |
1123.6 |
40 |
1 cup, chopped |
366 |
74
|
Remove 11096 from list. |
|
11921 |
Chilli, red, Capsicum annum var. longum |
2775 |
NA |
2775 |
804.75 |
29 |
4 c, chopped) |
88 |
28
|
Remove 11921 from list. |
|
11921 |
Peppers, sweet, red, sauteed |
847 |
NA |
847 |
779.24 |
92 |
g, 1 cup, sliced |
564 |
74
|
Remove 11921 from list. |
|
98014 |
Corn protein, hydrolysates |
104.4 |
NA |
104.4 |
NA |
NA |
NA |
NA |
81
|
Remove 98014 from list. |
|
8204 |
Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY |
7300 |
NA |
7300 |
2190 |
30 |
g, 1 cup |
NA |
82
|
Remove 8204 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
99044 |
Currants, red, raw |
3260 |
127 |
3387 |
3651.2 |
112 |
g, cup |
540 |
75
|
Remove 99044 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
9319 |
Strawberries, Fragaria ananassa Duch., Singpore |
3079 |
NA |
3079 |
5111.14 |
166 |
g, (5 fruits) |
335 |
27
|
Remove 9319 from list. |
|
11143 |
Celery, raw |
512 |
40 |
552 |
517.12 |
101 |
1 cup, chopped |
42 |
33, 48, 74
|
Remove 11143 from list. |
|
2027 |
Spices, oregano, dried |
165712 |
22582 |
175295 |
3155.31 |
1.8 |
1 tsp, ground |
3789 |
41, 74
|
Remove 2027 from list. |
|
9917 |
Mangosteen, Garcinia mangostana L., MY |
1920 |
NA |
1920 |
1747.2 |
91 |
(3 fruits) |
269 |
27
|
Remove 9917 from list. |
|
09430 |
Pineapple, raw, extra sweet variety |
916 |
27 |
943 |
1511.4 |
165 |
1 cup, chunks |
165 |
73, 74
|
Remove 09430 from list. |
|
9803b |
Pterostilbene: Pure 98% plus. |
11153 |
13848 |
25001 |
NA |
NA |
NA |
NA |
82
|
Remove 9803b from list. |
|
11530 |
Tomatoes, red, ripe, cooked |
389 |
34 |
423 |
933.6 |
240 |
g, 1 cup |
94 |
74
|
Remove 11530 from list. |
|
99116 |
Sage, fresh |
32004 |
NA |
32004 |
224.028 |
0.7 |
1 tsp |
901 |
48
|
Remove 99116 from list. |
|
9931 |
Rambutan, Nephelium lappaceum L., MY |
675 |
NA |
675 |
594 |
88 |
(10 fruits) |
93 |
27
|
Remove 9931 from list. |
|
9050f |
Powder, Blueberry extract, before spray drying |
79601 |
NA |
79601 |
NA |
NA |
NA |
3573 |
40
|
Remove 9050f from list. |
|
99440 |
Juice, Clementine |
3932 |
NA |
3932 |
9436.8 |
240 |
mL |
NA |
2
|
Remove 99440 from list. |
|
99440 |
Peppers, sweet, yellow, grilled |
694 |
NA |
694 |
638.48 |
92 |
g, 1 cup, sliced |
164 |
4
|
Remove 99440 from list. |
|
11910 |
Cabbage, Chinese, white, Brassica campestris L. ssp. Chinensis var. communis |
1015 |
NA |
1015 |
893.2 |
88 |
(1 c, chopped) |
58 |
28
|
Remove 11910 from list. |
|
11913 |
Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) |
643 |
NA |
643 |
443.67 |
69 |
(1 c, shredded) |
21 |
28
|
Remove 11913 from list. |
|
99426 |
Olive oil, extra-virgin, w/basil, home prepared w/garlic and red hot peppers, home prepared |
219 |
NA |
219 |
29.565 |
13.5 |
1 tbsp |
9 |
48
|
Remove 99426 from list. |
|
12078 |
Nuts, brazilnuts, dried, unblanched |
862 |
557 |
1419 |
244.377 |
28.35 |
g |
310 |
74
|
Remove 12078 from list. |
|
11091 |
Broccoli, Bound fraction |
1954 |
NA |
1954 |
NA |
NA |
NA |
94 |
46
|
Remove 11091 from list. |
|
11312 |
Peas, green, frozen, unrepared |
505 |
95 |
600 |
676.7 |
134 |
g, 1 cup |
187 |
74
|
Remove 11312 from list. |
|
09370 |
Peaches, canned, heavy syrup, drained |
436 |
NA |
436 |
967.92 |
222 |
1 cup |
73 |
74
|
Remove 09370 from list. |
|
11090 |
Broccoli, Free fraction |
13194 |
NA |
13194 |
NA |
NA |
NA |
416 |
46
|
Remove 11090 from list. |
|
11090 |
Broccoli, raw |
1351 |
159 |
1510 |
1229.41 |
91 |
1 cup, chopped |
316 |
33, 49, 74, 58
|
Remove 11090 from list. |
|
9032 |
Apricot, dried, 100 C for 275 min, Moorpark |
10770 |
NA |
10770 |
10231.5 |
95 |
g |
NA |
26
|
Remove 9032 from list. |
|
09921a |
Orange, Citrus sinensis Osbeck., US |
2194 |
NA |
2194 |
2830.26 |
129 |
(1 medium) |
108 |
27
|
Remove 09921a from list. |
|
2028 |
Spices, paprika |
13750 |
8182 |
21932 |
504.436 |
2.3 |
1 tsp |
1643 |
74
|
Remove 2028 from list. |
|
99419 |
Raisins, white, dried to 40% moisture (purchased in Italy) |
4188 |
NA |
4188 |
NA |
NA |
NA |
372 |
4
|
Remove 99419 from list. |
|
11109 |
Cabbage, raw |
508 |
21 |
529 |
452.12 |
89 |
1 cup, chopped |
202 |
49, 74
|
Remove 11109 from list. |
|
97103 |
Cereals, oats, old |
1402 |
306 |
1708 |
461.16 |
27 |
0.33 cup |
163 |
74
|
Remove 97103 from list. |
|
9128 |
Grapefruit juice, white, raw |
1238 |
NA |
1238 |
3057.86 |
247 |
g, cup |
336 |
74
|
Remove 9128 from list. |
|
6164 |
Sauce, salsa, ready-to- |
966 |
35 |
1001 |
2592.59 |
259 |
1 cup |
245 |
74
|
Remove 6164 from list. |
|
97097 |
Cereals, ready-to-eat, corn flakes |
2302 |
57 |
2359 |
690.6 |
30 |
1.33 cup |
842 |
74
|
Remove 97097 from list. |
|
09070 |
Cherries, sweet, raw |
3730 |
17 |
3747 |
5408.5 |
145 |
cup, w/o pits |
259 |
33, 73, 74
|
Remove 09070 from list. |
|
9319 |
Strawberries, Fragaria ananassa Duch., Singpore |
3079 |
NA |
3079 |
5111.14 |
166 |
g, (5 fruits) |
335 |
27
|
Remove 9319 from list. |
|
9065 |
Blueberries, raw, fresh, V. ashei Reade (rabbiteye) |
7062 |
NA |
7062 |
10239.9 |
145 |
g |
369.5 |
70
|
Remove 9065 from list. |
|
99453 |
Cereals ready-to-eat, oatmeal, toasted |
2013 |
130 |
2143 |
1050.07 |
49 |
1 cup |
271 |
74
|
Remove 99453 from list. |
|
9317 |
Strawberries, raw, June bearing |
4011 |
NA |
4011 |
6658.26 |
166 |
g |
NA |
54
|
Remove 9317 from list. |
|
09207 |
Orange juice, canned, unsweetened |
703 |
NA |
703 |
1750.47 |
249 |
g, cup |
67 |
61
|
Remove 09207 from list. |
|
8204 |
Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY |
7300 |
NA |
7300 |
2190 |
30 |
g, 1 cup |
NA |
82
|
Remove 8204 from list. |
|
99578a |
Juice, Acai |
1416 |
NA |
1416 |
3398.4 |
240 |
mL |
119.8 |
25
|
Remove 99578a from list. |
|
14910 |
Alcoholic beverage, Wine, Blueberry, Wild Blossom |
1762 |
NA |
1762 |
2607.76 |
148 |
g |
155.6 |
|
Remove 14910 from list. |
|
20060 |
Rice bran, crude |
8817 |
15470 |
24287 |
10404.06 |
118 |
g, 1 cup |
667 |
74
|
Remove 20060 from list. |
|
11507 |
Potato, sweet, raw unprepared |
680 |
NA |
680 |
884 |
130 |
g |
95 |
18
|
Remove 11507 from list. |
|
11507 |
Sweet potato, raw |
858 |
44 |
902 |
1115.4 |
130 |
g, 1 sweetpotato, 5 long |
74 |
74
|
Remove 11507 from list. |
|
11265 |
Mushrooms, portabella, raw |
919 |
49 |
968 |
771.96 |
84 |
1 piece, whole |
75 |
16
|
Remove 11265 from list. |
|
11333 |
Peppers, sweet, green, raw |
921 |
14 |
935 |
847.32 |
92 |
g, 1 cup, sliced |
160 |
33, 48, 74
|
Remove 11333 from list. |
|
9032c |
Apricot, dried, 80 C for 430 min, Southern Red |
4500 |
NA |
4500 |
4275 |
95 |
g |
NA |
26
|
Remove 9032c from list. |
|
99586 |
Mangosteen, raw |
2510 |
NA |
2510 |
NA |
NA |
NA |
85 |
50
|
Remove 99586 from list. |
|
12061 |
Nuts, almonds |
4282 |
172 |
4454 |
1213.947 |
28.35 |
g |
418 |
74
|
Remove 12061 from list. |
|
9930 |
Pomelo, Citrus grandis L. Osbeck., TH |
1076 |
NA |
1076 |
1258.92 |
117 |
(3 parts) |
52 |
27
|
Remove 9930 from list. |
|
99423 |
Olive oil, extra-virgin |
372 |
NA |
372 |
50.22 |
13.5 |
1 tbsp |
113 |
48
|
Remove 99423 from list. |
|
09286 |
Pomegranates, raw |
4479 |
NA |
4479 |
3896.73 |
87 |
0.5 cup, arils (seed/juice sacs) |
338 |
73
|
Remove 09286 from list. |
|
8049 |
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain |
1422 |
95 |
1517 |
318.57 |
21 |
1 serving |
117 |
74
|
Remove 8049 from list. |
|
20038 |
Oats |
1457 |
529 |
1986 |
3098 |
156 |
g, 1 cup |
74 |
84
|
Remove 20038 from list. |
|
14905 |
Alcoholic beverage, Wine, Blackberry, Vahling |
4104 |
NA |
4104 |
6073.92 |
148 |
g |
308.4 |
|
Remove 14905 from list. |
|
11821 |
Peppers, sweet, red, raw |
797 |
24 |
821 |
733.24 |
92 |
g, 1 cup, sliced |
255 |
33, 48, 74
|
Remove 11821 from list. |
|
11457 |
Spinach, raw |
1513 |
NA |
1513 |
453.9 |
30 |
g, 1 cup |
205 |
48, 33, 49, 50,74
|
Remove 11457 from list. |
|
99047 |
Grapes, white or green, raw |
1018 |
NA |
1018 |
936.56 |
92 |
g, cup |
145 |
33, 51, 74
|
Remove 99047 from list. |
|
03181b |
Babyfood, cereal, barley, orange, Beech Nut |
2581 |
NA |
2581 |
387 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181b from list. |
|
11339 |
Peppers, sweet, green, sauteed |
615 |
NA |
615 |
565.8 |
92 |
g, 1 cup, sliced |
437 |
74
|
Remove 11339 from list. |
|
97077 |
Plums, black diamond, with peel, raw |
7546 |
35 |
7581 |
12450.9 |
165 |
1 cup, sliced |
478 |
74
|
Remove 97077 from list. |
|
97074 |
Grapes, red, raw |
1837 |
NA |
1837 |
1690.04 |
92 |
g, cup |
170 |
73, 74
|
Remove 97074 from list. |
|
9107 |
Gooseberries, raw |
3302 |
30 |
3332 |
4953 |
150 |
g, cup |
517 |
75
|
Remove 9107 from list. |
|
9803a |
Curcumin: Pure, 98% plus. |
5748 |
463 |
6211 |
NA |
NA |
NA |
NA |
82
|
Remove 9803a from list. |
|
99437 |
Juice, strawberry |
1002 |
NA |
1002 |
2404.8 |
240 |
mL |
NA |
55
|
Remove 99437 from list. |
|
8122 |
Cereals, oats, instant, fortifies, plasin, dry |
2026 |
282 |
2308 |
646.24 |
28 |
1 packet |
183 |
74
|
Remove 8122 from list. |
|
97080 |
Avocados, Hass, raw |
1371 |
552 |
1922 |
2001.66 |
146 |
g, 1 cup sliced |
142 |
73, 74
|
Remove 97080 from list. |
|
2036 |
Spices, rosemary, dried |
112200 |
53080 |
165280 |
1983.36 |
1.2 |
1 tsp |
4980 |
41
|
Remove 2036 from list. |
|
2030 |
Spices, pepper, black |
10205 |
23323 |
34053 |
783.219 |
2.3 |
1 tsp, ground |
287 |
74
|
Remove 2030 from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
09297 |
Raisins, golden seedless |
10450 |
NA |
10450 |
15152.5 |
145 |
cup, not packed |
NA |
51
|
Remove 09297 from list. |
|
9317 |
Strawberries, raw, June bearing |
4011 |
NA |
4011 |
6658.26 |
166 |
g |
NA |
54
|
Remove 9317 from list. |
|
09370 |
Peaches, canned, heavy syrup, drained |
436 |
NA |
436 |
967.92 |
222 |
1 cup |
73 |
74
|
Remove 09370 from list. |
|
9111 |
Grapefruit, raw, pink and red and white, all areas |
1640 |
NA |
1640 |
3772 |
230 |
g, cup |
71 |
73
|
Remove 9111 from list. |
|
9089 |
Figs, raw |
3200 |
183 |
3383 |
1600 |
50 |
1 fig |
960 |
74
|
Remove 9089 from list. |
|
11008 |
Artichokes, Ocean Mist, boiled |
9221 |
195 |
9416 |
11802.88 |
128 |
1 artichoke, medium |
703 |
74
|
Remove 11008 from list. |
|
99436c |
Juice, Grape, Crimson Seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436c from list. |
|
11013 |
Asparagus, Asparagus officinalis L., TH |
1143 |
NA |
1143 |
697.23 |
61 |
(½ c,j chopped) |
58 |
28
|
Remove 11013 from list. |
|
14909 |
Alcoholic beverage, Wine, Blueberry, Tomasello |
1744 |
NA |
1744 |
2581.12 |
148 |
g |
96.7 |
|
Remove 14909 from list. |
|
09266 |
Pineapple, raw, all varieties |
373 |
12 |
385 |
615.45 |
165 |
1 cup, chunks |
81 |
74
|
Remove 09266 from list. |
|
14106b |
Alcoholic beverage, wine, table, white |
383.2 |
NA |
383.2 |
563.304 |
147 |
g |
NA |
29
|
Remove 14106b from list. |
|
11965 |
Cauliflower, green, raw |
136 |
NA |
136 |
34 |
25 |
1 floweret |
70 |
67, 68
|
Remove 11965 from list. |
|
11965 |
Water spinach/kanglung, Ipomoea aquatica Forsk |
3692 |
NA |
3692 |
2879.76 |
78 |
g, (1 c, chopped) |
216 |
28
|
Remove 11965 from list. |
|
9062b |
Blueberries, raw, fresh, Duke, Romania |
3485 |
NA |
3485 |
5053.25 |
145 |
g |
424.84 |
7
|
Remove 9062b from list. |
|
16086a |
Pea, snow pea, Pisum sativum L. |
2029 |
NA |
2029 |
1278.27 |
63 |
g, 1 cup, whole |
141 |
28
|
Remove 16086a from list. |
|
11080 |
Beets, raw |
1767 |
9 |
1776 |
2403.12 |
136 |
1 cup |
188 |
48, 49, 74
|
Remove 11080 from list. |
|
11086 |
Beet greens, raw |
1946 |
NA |
1946 |
739.48 |
38 |
1 cup |
55 |
48, 4
|
Remove 11086 from list. |
|
11167 |
Corn, sweet, yellow, raw |
593 |
135 |
728 |
847.99 |
143 |
1 ear, large (7-3/4 to 9 long) yields |
211 |
74
|
Remove 11167 from list. |
|
11250 |
Lettuce, butterhead includes bostom and bibb types) raw |
1321 |
103 |
1423 |
726.55 |
55 |
1 cup, shredded or chopped |
100 |
74
|
Remove 11250 from list. |
|
11926 |
Eggplant/brinjal, Solanum melongena L. |
1278 |
NA |
1278 |
549.54 |
43 |
(½ c, cube) |
82 |
28
|
Remove 11926 from list. |
|
11926 |
Garlic, Allium sativum L. |
2236 |
NA |
2236 |
178.88 |
8 |
(1 tbsp,l chopped) |
86 |
28
|
Remove 11926 from list. |
|
99960 |
Rosehip |
96150 |
NA |
96150 |
NA |
NA |
NA |
383 |
65
|
Remove 99960 from list. |
|
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
98088e |
Protein, skim milk |
81170 |
NA |
81170 |
NA |
NA |
g |
NA |
83
|
Remove 98088e from list. |
|
98050b |
Blueberry, Free fraction |
21867 |
NA |
21867 |
NA |
NA |
NA |
1431 |
46
|
Remove 98050b from list. |
|
98050a |
Blueberry, Bound fraction |
1601 |
NA |
1601 |
NA |
NA |
NA |
76 |
46
|
Remove 98050a from list. |
|
9129e |
Grape, Muscadine, 8 varieies, raw skin |
4190 |
NA |
4190 |
NA |
NA |
g |
620 |
80
|
Remove 9129e from list. |
|
9129c |
Grape, Muscadine, Noble, skin, raw, butanol extract |
12906 |
NA |
12906 |
NA |
NA |
g |
317.9 |
80
|
Remove 9129c from list. |
|
09176b |
Mango, Fresh cut |
6860 |
NA |
6860 |
11319 |
165 |
g, 1 cup |
42.33 |
63
|
Remove 09176b from list. |
|
9067 |
Blueberries, wild, raw |
9621 |
NA |
9621 |
13950.45 |
145 |
g, cup |
429 |
73
|
Remove 9067 from list. |
|
2031 |
Spices, pepper, red or cayenne |
8400 |
11271 |
19671 |
354.078 |
1.8 |
1 tsp |
1130 |
41
|
Remove 2031 from list. |
|
20060 |
Rice bran, crude |
8817 |
15470 |
24287 |
10404.06 |
118 |
g, 1 cup |
667 |
74
|
Remove 20060 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
99465 |
Sorghum, bran, black |
97000 |
3800 |
100800 |
NA |
NA |
g |
2600 |
3
|
Remove 99465 from list. |
|
99582 |
Tea, white, ready-to-drink |
264 |
NA |
264 |
625.68 |
237 |
g, 1 cup, (8 fl oz) |
NA |
61
|
Remove 99582 from list. |
|
11009 |
Artichokes, Ocean Mist, Microwaved |
9332 |
70 |
9402 |
11944.96 |
128 |
1 artichoke, medium |
881 |
74
|
Remove 11009 from list. |
|
14908 |
Alcoholic beverage, Wine, Blueberry, Pamona |
3276 |
NA |
3276 |
4848.48 |
148 |
g |
251.1 |
|
Remove 14908 from list. |
|
97070 |
Apples, Granny Smith, raw, with skin |
3859 |
39 |
3898 |
4206.31 |
109 |
1 cup |
341 |
74
|
Remove 97070 from list. |
|
1104 |
Chocolate, milk |
6200 |
NA |
6200 |
15500 |
250 |
g |
440 |
21
|
Remove 1104 from list. |
|
16033 |
Beans, lima, immature seeds,canned, regular pack, solids and liquids |
215 |
27 |
243 |
266.6 |
124 |
.5 cup |
96 |
74
|
Remove 16033 from list. |
|
9443 |
Pomegranate, oil |
6430 |
NA |
6430 |
NA |
NA |
g |
NA |
17
|
Remove 9443 from list. |
|
97075 |
Pears, green cultivars, w/peel, raw |
2145 |
56 |
2201 |
3560.7 |
166 |
g |
178 |
4, 73, 74
|
Remove 97075 from list. |
|
99112 |
Lemon balm, leaves, raw |
5997 |
NA |
5997 |
NA |
NA |
NA |
490 |
48
|
Remove 99112 from list. |
|
11135 |
Cauliflower, raw |
833 |
37 |
870 |
108.29 |
13 |
1 floweret |
93 |
48, 49, 67, 68, 74
|
Remove 11135 from list. |
|
2028 |
Spices, paprika |
13750 |
8182 |
21932 |
504.436 |
2.3 |
1 tsp |
1643 |
74
|
Remove 2028 from list. |
|
98088c |
Protein, Whey concentrate |
78250 |
NA |
78250 |
NA |
NA |
g |
NA |
83
|
Remove 98088c from list. |
|
9890 |
Powder, Chocolate, Dark Powder, Purchased commercially |
24400 |
NA |
24400 |
9760 |
40 |
g |
3570 |
13
|
Remove 9890 from list. |
|
03694pM |
Babyfood, cereal, rice w/Dry skim milk & whey protein, Milupa |
1310 |
NA |
1310 |
197 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03694pM from list. |
|
11529d |
Tomatoes, cluster, Greenhouse grown, High salinity |
258 |
NA |
258 |
464.4 |
180 |
1 cup, chopped or sliced |
NA |
85
|
Remove 11529d from list. |
|
16086b |
Pea, Snow pea shoot, Pisum sativum L. |
2078 |
NA |
2078 |
1163.68 |
56 |
g, 1 cup |
101 |
28
|
Remove 16086b from list. |
|
11080 |
Beets, raw |
1767 |
9 |
1776 |
2403.12 |
136 |
1 cup |
188 |
48, 49, 74
|
Remove 11080 from list. |
|
12155 |
Nuts, walnuts, english |
13057 |
484 |
13541 |
10445.6 |
80 |
g, 1 cup, ground |
1556 |
74
|
Remove 12155 from list. |
|
09297 |
Raisins, golden seedless |
10450 |
NA |
10450 |
15152.5 |
145 |
cup, not packed |
NA |
51
|
Remove 09297 from list. |
|
9905 |
Dragonfruit, white, Hylocereus undatus, VN |
910 |
NA |
910 |
1183 |
130 |
(1/2 medium) |
57 |
27
|
Remove 9905 from list. |
|
09429 |
Pineapple, raw, traditional varieties |
520 |
42 |
562 |
858 |
165 |
1 cup, chunks |
NA |
74
|
Remove 09429 from list. |
|
97072 |
Apples, Red Delicious, raw , with skin |
4234 |
41 |
4275 |
4615.06 |
109 |
1 cup |
347 |
74
|
Remove 97072 from list. |
|
11294 |
Onions, sweet, raw |
594 |
21 |
614 |
879.12 |
148 |
1 NLEA serving |
74 |
74
|
Remove 11294 from list. |
|
19078 |
Baking chocolate, unsweeted, squares |
49093 |
850 |
49944 |
14236.97 |
29 |
g, 1 square |
3580 |
21, 45, 74
|
Remove 19078 from list. |
|
19078 |
Chocolate, Baking |
45680 |
NA |
45680 |
13247.2 |
29 |
g |
2772 |
45
|
Remove 19078 from list. |
|
11110 |
Cabbage, boiled |
856 |
NA |
856 |
761.84 |
89 |
1 cup, chopped |
59 |
48
|
Remove 11110 from list. |
|
2029 |
Spices, parsley, dried |
68417 |
5253 |
73670 |
1178.72 |
1.6 |
1 tbsp |
2244 |
74
|
Remove 2029 from list. |
|
12087 |
Nuts, cashew nuts, raw |
1505 |
443 |
1948 |
426.6675 |
28.35 |
g |
269 |
74
|
Remove 12087 from list. |
|
99453 |
Cereals ready-to-eat, oatmeal, toasted |
2013 |
130 |
2143 |
1050.07 |
49 |
1 cup |
271 |
74
|
Remove 99453 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
11922 |
Chinese radish, Raphanus sativus L. |
582 |
NA |
582 |
384.12 |
66 |
(½ c, cube) |
29 |
28
|
Remove 11922 from list. |
|
09273 |
Pineapple juice, canned, unsweetened, w/o added ascorbic acid |
568 |
NA |
568 |
1420 |
250 |
g, cup |
NA |
71
|
Remove 09273 from list. |
|
14096 |
Alcoholic beverage, wine , table, red |
3607 |
NA |
3607 |
5302.29 |
147 |
g |
228 |
6, 61, 71
|
Remove 14096 from list. |
|
14096 |
Alcoholic beverage, Wine, Table, Red, bottle-aged |
3513 |
NA |
3513 |
5199.24 |
148 |
g |
139.9 |
14
|
Remove 14096 from list. |
|
16905 |
Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY |
2010 |
NA |
2010 |
1185.9 |
59 |
g, (½1/2 c, diced) |
129 |
28
|
Remove 16905 from list. |
|
11962 |
Tomato, Lycopersicon esculentum L. |
389 |
NA |
389 |
213.95 |
55 |
g, (1 medium) |
25 |
28
|
Remove 11962 from list. |
|
99436 |
Juice, red grape |
1788 |
NA |
1788 |
4291.2 |
240 |
mL |
NA |
55
|
Remove 99436 from list. |
|
09302 |
Raspberries, raw |
4927 |
138 |
5065 |
6060.21 |
123 |
cup |
414 |
73, 74
|
Remove 09302 from list. |
|
09200 |
Oranges, raw, all commercial varieties |
2103 |
NA |
2103 |
3785.4 |
180 |
1 cup, sections |
57 |
33
|
Remove 09200 from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
99434 |
Juice, Cranberry/Concord grape |
1480 |
NA |
1480 |
3552 |
240 |
mL |
NA |
55
|
Remove 99434 from list. |
|
2026 |
Spices, onion powder |
3858 |
431 |
4289 |
102.936 |
2.4 |
1 tsp |
861 |
74
|
Remove 2026 from list. |
|
9318b |
Strawberries, raw, Europe, cv Elsanta |
3866 |
NA |
3866 |
6417.56 |
166 |
g |
217.4 |
31
|
Remove 9318b from list. |
|
9936 |
Sugar cane, juice, Saccharum officinarum L, MY |
508 |
NA |
508 |
1259.84 |
248 |
g, (1 cup) |
34 |
27
|
Remove 9936 from list. |
|
9913 |
Kiwifruit, Actinidia deliciosa, NZ |
897 |
NA |
897 |
1058.46 |
118 |
(1 medium) |
60 |
27
|
Remove 9913 from list. |
|
9032b |
Apricot, dried, 100 C for 275 min, Southern Red |
165.2 |
NA |
165.2 |
156.94 |
95 |
g |
NA |
26
|
Remove 9032b from list. |
|
09316 |
Strawberries, raw |
4266 |
36 |
4302 |
3879.927 |
90.95 |
cup, halves |
332 |
33, 73, 74
|
Remove 09316 from list. |
|
9317b |
Strawberries, raw, June bearing |
3524 |
NA |
3524 |
5849.84 |
166 |
g |
NA |
54
|
Remove 9317b from list. |
|
09159 |
Limes, raw |
82 |
NA |
82 |
54.94 |
67 |
1 fruit, (2 dia) |
12 |
74
|
Remove 09159 from list. |
|
9107 |
Gooseberries, raw |
3302 |
30 |
3332 |
4953 |
150 |
g, cup |
517 |
75
|
Remove 9107 from list. |
|
9061 |
Blueberries, raw, fresh, Bluecrop, Romania |
3704 |
NA |
3704 |
5370.8 |
145 |
g |
652.27 |
7
|
Remove 9061 from list. |
|
99901 |
Bacaba (Oenocarpus bacaba) |
10750.71 |
NA |
10750.71 |
NA |
NA |
g |
1759.27 |
1
|
Remove 99901 from list. |
|
09445 |
Kiwi, gold, raw |
1159 |
51 |
1210 |
2155.74 |
186 |
g, 1 cup |
366 |
74
|
Remove 09445 from list. |
|
98030 |
Spices, Pimento, extract, ethanol |
8900 |
NA |
8900 |
NA |
NA |
NA |
NA |
79
|
Remove 98030 from list. |
|
99578a |
Juice, Acai |
1416 |
NA |
1416 |
3398.4 |
240 |
mL |
119.8 |
25
|
Remove 99578a from list. |
|
97067 |
Apples, Gala, raw, with skin |
2793 |
35 |
2828 |
3044.37 |
109 |
1 cup |
262 |
74
|
Remove 97067 from list. |
|
9922 |
Orange, mandarin, Citrus reticulata Blanco, CN |
2486 |
NA |
2486 |
2933.48 |
118 |
(1 medium) |
122 |
27
|
Remove 9922 from list. |
|
20038 |
Oats |
1457 |
529 |
1986 |
3098 |
156 |
g, 1 cup |
74 |
84
|
Remove 20038 from list. |
|
9021b |
Apricot, raw, Southern Red |
6410 |
NA |
6410 |
8845.8 |
138 |
g |
NA |
26
|
Remove 9021b from list. |
|
99430a |
Juice, Blueberry |
3407 |
NA |
3407 |
8176.8 |
240 |
mL |
166.9 |
25
|
Remove 99430a from list. |
|
43408 |
Babyfood, juice, pear, Earth's Best |
414 |
NA |
414 |
542.34 |
131 |
1 bottle, (4.2 fl oz) |
10 |
74
|
Remove 43408 from list. |
|
9021c |
Apricot, raw, Moorpark |
7790 |
NA |
7790 |
10750.2 |
138 |
g |
NA |
26
|
Remove 9021c from list. |
|
03681bh |
Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz |
4331 |
NA |
4331 |
650 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03681bh from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
9230 |
Passionfruit, Passiflora edulis f. flavicarpa, MY |
1582 |
NA |
1582 |
1360.52 |
86 |
(2 fruits) |
130 |
27
|
Remove 9230 from list. |
|
11093 |
Broccoli, Total fraction |
15148 |
NA |
15148 |
NA |
NA |
NA |
510 |
46
|
Remove 11093 from list. |
|
9132r |
Grape, red, Vitis vinifera L. |
1759 |
NA |
1759 |
1477.56 |
84 |
(10 fruits) |
292 |
27
|
Remove 9132r from list. |
|
09298 |
Raisins, seedless |
3371 |
35 |
3406 |
4887.95 |
145 |
cup, not packed |
1065 |
51, 74
|
Remove 09298 from list. |
|
9911 |
Jackfruit, Artocarpus heterophyllus Lam., MY |
495 |
NA |
495 |
866.25 |
175 |
(5 fruits) |
45 |
27
|
Remove 9911 from list. |
|
11013 |
Asparagus, Asparagus officinalis L., TH |
1143 |
NA |
1143 |
697.23 |
61 |
(½ c,j chopped) |
58 |
28
|
Remove 11013 from list. |
|
9058 |
Blueberries, raw, fresh, Bluecrop, Turning Blue |
2497 |
NA |
2497 |
3620.65 |
145 |
g |
113.3 |
20
|
Remove 9058 from list. |
|
97017 |
Babyfood, fruit, bananas |
2658 |
NA |
2658 |
753.543 |
28.35 |
1 oz |
590 |
74
|
Remove 97017 from list. |
|
9933 |
Soursop, Annona muricata L., MY |
1451 |
NA |
1451 |
2002.38 |
138 |
(1/6 medium) |
222 |
27
|
Remove 9933 from list. |
|
9318c |
Strawberries, raw, Europe, cv Korona |
3617 |
NA |
3617 |
6004.22 |
166 |
g |
187 |
31
|
Remove 9318c from list. |
|
9111 |
Grapefruit, raw, pink and red and white, all areas |
1640 |
NA |
1640 |
3772 |
230 |
g, cup |
71 |
73
|
Remove 9111 from list. |
|
09078 |
Cranberries, raw |
8888 |
202 |
9090 |
8888 |
100 |
g, cup |
503 |
73, 74
|
Remove 09078 from list. |
|
2033 |
Spices, poppy seed |
406 |
75 |
481 |
13.468 |
2.8 |
1 tsp |
NA |
74
|
Remove 2033 from list. |
|
9317c |
Strawberries, raw, June bearing |
2771 |
NA |
2771 |
4599.86 |
166 |
g |
NA |
54
|
Remove 9317c from list. |
|
9040 |
Bananas, raw |
730 |
66 |
795 |
1095 |
150 |
g, cup, sliced |
155 |
33, 73, 74
|
Remove 9040 from list. |
|
11097 |
Broccoli raab, cooked |
1526 |
65 |
1590 |
1297.1 |
85 |
1 NLEA serving |
291 |
74
|
Remove 11097 from list. |
|
09152 |
Lemon juice, raw |
1225 |
NA |
1225 |
373.625 |
30.5 |
1 fl oz |
175 |
74
|
Remove 09152 from list. |
|
09921b |
Orange, Citrus sinensis Osbeck., ZA |
2619 |
NA |
2619 |
3378.51 |
129 |
(1 medium) |
128 |
27
|
Remove 09921b from list. |
|
9320 |
Strawberries, Fragaria ananassa Duch., 5 varieties, China |
1415 |
NA |
1415 |
2348.9 |
166 |
g, (5 fruits) |
NA |
82
|
Remove 9320 from list. |
|
99451 |
Juice, Goji |
1574 |
NA |
1574 |
3777.6 |
240 |
mL |
102.6 |
25
|
Remove 99451 from list. |
|
99451 |
Peppers, sweet, orange, raw |
908 |
76 |
984 |
835.36 |
92 |
g, 1 cup, sliced |
543 |
74
|
Remove 99451 from list. |
|
97070 |
Apples, Granny Smith, raw, with skin |
3859 |
39 |
3898 |
4206.31 |
109 |
1 cup |
341 |
74
|
Remove 97070 from list. |
|
99447 |
Cabbage, black, cooked |
1773 |
NA |
1773 |
1577.97 |
89 |
1 cup, chopped |
123 |
48
|
Remove 99447 from list. |
|
9032c |
Apricot, dried, 80 C for 430 min, Southern Red |
4500 |
NA |
4500 |
4275 |
95 |
g |
NA |
26
|
Remove 9032c from list. |
|
2024 |
Spices, mustard seed, yellow |
28759 |
488 |
29257 |
585.14 |
2 |
1 tsp |
1844 |
74
|
Remove 2024 from list. |
|
99436g |
Juice, Grape,Ribier |
2250 |
NA |
2250 |
5400 |
240 |
mL |
49.84 |
39
|
Remove 99436g from list. |
|
99584 |
Makiang, raw |
3695 |
NA |
3695 |
NA |
NA |
NA |
269 |
50
|
Remove 99584 from list. |
|
2031 |
Spices, pepper, red or cayenne |
8400 |
11271 |
19671 |
354.078 |
1.8 |
1 tsp |
1130 |
41
|
Remove 2031 from list. |
|
9060 |
Blueberries, raw, fresh, Bluegold, Blue, Spanish |
8756 |
NA |
8756 |
12696.2 |
145 |
g |
497 |
64
|
Remove 9060 from list. |
|
09442 |
Pomegranate juice, bottled |
2681 |
NA |
2681 |
6675.69 |
249 |
g, cup |
356 |
71, 55, 61
|
Remove 09442 from list. |
|
99580 |
Juice, black cherry |
2370 |
NA |
2370 |
5688 |
240 |
mL |
197 |
61
|
Remove 99580 from list. |
|
99429b |
Guava, white-fleshed |
2550 |
NA |
2550 |
4207.5 |
165 |
g, cup |
345 |
66
|
Remove 99429b from list. |
|
9929 |
Plums, European, Prunus domestica L., US |
2322 |
NA |
2322 |
1509.3 |
65 |
(1 medium) |
218 |
27
|
Remove 9929 from list. |
|
9129a |
Grape, Muscadine, Noble, raw seed, butanol extract |
7200 |
NA |
7200 |
NA |
NA |
g |
180 |
80
|
Remove 9129a from list. |
|
9021 |
Apricots, raw |
1078 |
32 |
1110 |
1670.9 |
155 |
g, cup, halves |
79 |
4, 33, 74
|
Remove 9021 from list. |
|
99578 |
Juice, Acai blends |
1767 |
NA |
1767 |
4240.8 |
240 |
mL |
NA |
61
|
Remove 99578 from list. |
|
97074 |
Grapes, red, raw |
1837 |
NA |
1837 |
1690.04 |
92 |
g, cup |
170 |
73, 74
|
Remove 97074 from list. |
|
09040a |
Banana, Musa paradisiaca L., PH |
977 |
NA |
977 |
1172.4 |
120 |
g,(1 medium) |
216 |
27
|
Remove 09040a from list. |
|
99437 |
Juice, strawberry |
1002 |
NA |
1002 |
2404.8 |
240 |
mL |
NA |
55
|
Remove 99437 from list. |
|
9067 |
Blueberries, wild, raw |
9621 |
NA |
9621 |
13950.45 |
145 |
g, cup |
429 |
73
|
Remove 9067 from list. |
|
99048 |
Grapes, black |
1746 |
NA |
1746 |
1606.32 |
92 |
g, cup |
NA |
33
|
Remove 99048 from list. |
|
3131 |
Babyfood, fruit, peaches, junior |
2551 |
NA |
2551 |
723.2085 |
28.35 |
1 oz |
NA |
74
|
Remove 3131 from list. |
|
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
97071 |
Apples, Red Delicious, raw, without skin |
2929 |
7 |
2936 |
3221.9 |
110 |
1 cup |
232 |
74
|
Remove 97071 from list. |
|
9016 |
Juice, apple, canned or bottled, unsweetened w/out added ascorbic acid |
414 |
NA |
414 |
1026.72 |
248 |
g, cup |
38 |
55, 61, 71
|
Remove 9016 from list. |
|
99585 |
Maloud, raw |
2611 |
NA |
2611 |
NA |
NA |
NA |
94 |
50
|
Remove 99585 from list. |
|
9064 |
Blueberries, raw, fresh, Elliot, Romania |
3805 |
NA |
3805 |
5517.25 |
145 |
g |
526.3 |
7
|
Remove 9064 from list. |
|
9003c |
Apple, green, Malus domestica Borkh., ZA |
2347 |
NA |
2347 |
3168.45 |
135 |
(1 medium) |
186 |
27
|
Remove 9003c from list. |
|
99047 |
Grapes, white or green, raw |
1018 |
NA |
1018 |
936.56 |
92 |
g, cup |
145 |
33, 51, 74
|
Remove 99047 from list. |
|
8147 |
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free |
1222 |
81 |
1303 |
599.38 |
46 |
1 serving |
94 |
74
|
Remove 8147 from list. |
|
1103 |
Milk, chocolate, fluid, commercial, reduced fat |
1263 |
NA |
1263 |
3157.5 |
250 |
1 cup |
58 |
74
|
Remove 1103 from list. |
|
9063b |
Blueberries, raw, fresh, Bluecrop, Organic, V. corynbosum L., N Highbush |
4614 |
NA |
4614 |
6690.3 |
145 |
g |
190.3 |
69
|
Remove 9063b from list. |
|
99417 |
Apricots, dried to 40% moisture (purchased in Italy) |
3234 |
NA |
3234 |
3072.3 |
95 |
g |
248 |
4
|
Remove 99417 from list. |
|
9442 |
Pomegranate, juice |
700 |
NA |
700 |
1680 |
240 |
g |
NA |
17
|
Remove 9442 from list. |
|
09191 |
Nectarines, raw |
889 |
29 |
919 |
1271.27 |
143 |
1 cup, slices |
96 |
33, 73, 74
|
Remove 09191 from list. |
|
99115 |
Oregano, fresh |
13970 |
NA |
13970 |
139.7 |
1 |
1 tsp, leaves |
491 |
48
|
Remove 99115 from list. |
|
2036 |
Spices, rosemary, dried |
112200 |
53080 |
165280 |
1983.36 |
1.2 |
1 tsp |
4980 |
41
|
Remove 2036 from list. |
|
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.