NDB |
Description |
ORAC/serving |
SS |
SS |
TP |
Ref |
|
|
Hydrophilic |
Lipophilic |
Total |
T/Serving |
|
Unit |
|
No |
2003 |
Spices, basil, dried |
56685 |
4378 |
61063 |
427.441 |
0.7 |
1 tsp, leaves |
4489 |
74
|
Remove 2003 from list. |
|
16098 |
Peanut butter, smooth style |
3127 |
305 |
3432 |
1000.64 |
32 |
g, 2 tbsp |
536 |
74
|
Remove 16098 from list. |
|
16085 |
Peas, split, mature seeds, raw |
524 |
NA |
524 |
1032.28 |
197 |
g, 1 cup |
74 |
78
|
Remove 16085 from list. |
|
11912 |
Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) |
2306 |
NA |
2306 |
1591.14 |
69 |
(1 c, shredded) |
142 |
28
|
Remove 11912 from list. |
|
14910 |
Alcoholic beverage, Wine, Blueberry, Wild Blossom |
1762 |
NA |
1762 |
2607.76 |
148 |
g |
155.6 |
|
Remove 14910 from list. |
|
14602 |
Alcoholic Beverage, wine, table, red, Merlot |
2670 |
NA |
2670 |
3951.6 |
148 |
g |
NA |
61
|
Remove 14602 from list. |
|
11532 |
Tomato, Purple V118 |
58.8 |
2.18 |
60.98 |
16.4646 |
27 |
g |
NA |
38
|
Remove 11532 from list. |
|
11961 |
Taro/cocoyam, Colocasia esculenta |
1296 |
NA |
1296 |
946.08 |
73 |
g, (1/2 c, cube) |
178 |
28
|
Remove 11961 from list. |
|
11956 |
Spinach, ceylon, Basella rubra L. |
3553 |
NA |
3553 |
3020.05 |
85 |
(1 c, chopped) |
146 |
28
|
Remove 11956 from list. |
|
11956 |
Spinach, Spinacea oleracea L. |
1606 |
NA |
1606 |
867.24 |
54 |
g, (1 c, chopped) |
106 |
28
|
Remove 11956 from list. |
|
11356 |
Potatoes, Russet, flesh and skin, baked |
1652 |
28 |
1680 |
2857.96 |
173 |
g, 1 potato, medium (2-1/4 to 3-1/4 dia.) |
176 |
74
|
Remove 11356 from list. |
|
11955 |
Spinach, red, Amaranthus tricolor L. |
918 |
NA |
918 |
431.46 |
47 |
g, (1 c, chopped) |
48 |
28
|
Remove 11955 from list. |
|
11294 |
Onions, sweet, raw |
594 |
21 |
614 |
879.12 |
148 |
1 NLEA serving |
74 |
74
|
Remove 11294 from list. |
|
9905 |
Dragonfruit, white, Hylocereus undatus, VN |
910 |
NA |
910 |
1183 |
130 |
(1/2 medium) |
57 |
27
|
Remove 9905 from list. |
|
9803b |
Pterostilbene: Pure 98% plus. |
11153 |
13848 |
25001 |
NA |
NA |
NA |
NA |
82
|
Remove 9803b from list. |
|
1104 |
Chocolate, milk |
6200 |
NA |
6200 |
15500 |
250 |
g |
440 |
21
|
Remove 1104 from list. |
|
16033 |
Beans, lima, immature seeds,canned, regular pack, solids and liquids |
215 |
27 |
243 |
266.6 |
124 |
.5 cup |
96 |
74
|
Remove 16033 from list. |
|
12132 |
Nuts, macadamia nuts, dry roasted |
1443 |
252 |
1695 |
409.0905 |
28.35 |
g, 1 oz, (10-12 kernels) |
156 |
74
|
Remove 12132 from list. |
|
11216 |
Ginger root, raw |
14840 |
NA |
14840 |
296.8 |
2 |
1 tsp |
227 |
48
|
Remove 11216 from list. |
|
99583 |
Goji berry (wolfberry), raw |
3173 |
117 |
3290 |
NA |
NA |
NA |
NA |
9
|
Remove 99583 from list. |
|
11210 |
Eggplant, boiled |
245 |
NA |
245 |
242.55 |
99 |
1 cup, (1 cubes) |
21 |
4
|
Remove 11210 from list. |
|
35193 |
Agave, cooked (southwest) |
2938 |
136 |
3074 |
NA |
NA |
NA |
376 |
74
|
Remove 35193 from list. |
|
13821r |
Reindeer, Meat |
1801 |
NA |
1801 |
NA |
NA |
g |
NA |
42
|
Remove 13821r from list. |
|
11921 |
Chilli, red, Capsicum annum var. longum |
2775 |
NA |
2775 |
804.75 |
29 |
4 c, chopped) |
88 |
28
|
Remove 11921 from list. |
|
11921 |
Peppers, sweet, red, sauteed |
847 |
NA |
847 |
779.24 |
92 |
g, 1 cup, sliced |
564 |
74
|
Remove 11921 from list. |
|
11549 |
Tomato products, canned, sauce |
652 |
42 |
694 |
1597.4 |
245 |
g, 1 cup |
177 |
74
|
Remove 11549 from list. |
|
99044 |
Currants, red, raw |
3260 |
127 |
3387 |
3651.2 |
112 |
g, cup |
540 |
75
|
Remove 99044 from list. |
|
99012 |
Aronia berries, (A. melancarpa), Chokeberry, raw |
15820 |
242 |
16062 |
22939 |
145 |
g |
2010 |
75
|
Remove 99012 from list. |
|
11095 |
Broccoli, boiled |
2128 |
32 |
2160 |
3830.4 |
180 |
1 stalk, medium (7-1/2 - 8 long) |
213 |
48, 58, 74
|
Remove 11095 from list. |
|
14201b |
Coffee, Essential oil |
24 |
NA |
24 |
NA |
NA |
NA |
NA |
12
|
Remove 14201b from list. |
|
98088d |
Protein, Whey concentrate, denatured |
55440 |
NA |
55440 |
NA |
NA |
g |
NA |
83
|
Remove 98088d from list. |
|
11304 |
Peas, green |
590 |
NA |
590 |
NA |
NA |
NA |
81 |
78
|
Remove 11304 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
9803a |
Curcumin: Pure, 98% plus. |
5748 |
463 |
6211 |
NA |
NA |
NA |
NA |
82
|
Remove 9803a from list. |
|
14602 |
Alcoholic Beverage, wine, table, red, Merlot |
2670 |
NA |
2670 |
3951.6 |
148 |
g |
NA |
61
|
Remove 14602 from list. |
|
99429a |
Guava, red-fleshed |
1990 |
NA |
1990 |
3283.5 |
165 |
g, cup |
247 |
66
|
Remove 99429a from list. |
|
11935 |
Catsup |
535 |
43 |
578 |
80.25 |
15 |
1 tbsp |
249 |
74
|
Remove 11935 from list. |
|
11935 |
Lady’s finger/okra, Abelmoschus esculentus L. |
2532 |
NA |
2532 |
1240.68 |
49 |
(˝ c, sliced) |
238 |
28
|
Remove 11935 from list. |
|
20038 |
Oats |
1457 |
529 |
1986 |
3098 |
156 |
g, 1 cup |
74 |
84
|
Remove 20038 from list. |
|
8122 |
Cereals, oats, instant, fortifies, plasin, dry |
2026 |
282 |
2308 |
646.24 |
28 |
1 packet |
183 |
74
|
Remove 8122 from list. |
|
99412 |
Candies, chocolate, dark |
20816 |
NA |
20816 |
6036.64 |
29 |
g |
1297 |
45
|
Remove 99412 from list. |
|
8204 |
Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY |
7300 |
NA |
7300 |
2190 |
30 |
g, 1 cup |
NA |
82
|
Remove 8204 from list. |
|
2033 |
Spices, poppy seed |
406 |
75 |
481 |
13.468 |
2.8 |
1 tsp |
NA |
74
|
Remove 2033 from list. |
|
11529d |
Tomatoes, cluster, Greenhouse grown, High salinity |
258 |
NA |
258 |
464.4 |
180 |
1 cup, chopped or sliced |
NA |
85
|
Remove 11529d from list. |
|
9021c |
Apricot, raw, Moorpark |
7790 |
NA |
7790 |
10750.2 |
138 |
g |
NA |
26
|
Remove 9021c from list. |
|
11955 |
Spinach, red, Amaranthus tricolor L. |
918 |
NA |
918 |
431.46 |
47 |
g, (1 c, chopped) |
48 |
28
|
Remove 11955 from list. |
|
11013 |
Asparagus, Asparagus officinalis L., TH |
1143 |
NA |
1143 |
697.23 |
61 |
(˝ c,j chopped) |
58 |
28
|
Remove 11013 from list. |
|
11115 |
Cabbage, savoy, boiled |
2050 |
NA |
2050 |
2972.5 |
145 |
1 cup, shredded |
119 |
48
|
Remove 11115 from list. |
|
9065b |
Blueberries, raw, fresh, V. ashei Reade (rabbiteye-hybrids) |
4190 |
NA |
4190 |
6075.5 |
145 |
g |
140.47 |
70
|
Remove 9065b from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
99429b |
Guava, white-fleshed |
2550 |
NA |
2550 |
4207.5 |
165 |
g, cup |
345 |
66
|
Remove 99429b from list. |
|
99578b |
Juice, Acai, Commercial products |
2233 |
NA |
2233 |
5359.2 |
240 |
mL |
207 |
13
|
Remove 99578b from list. |
|
19296c |
Honey, singing bean |
812 |
NA |
812 |
170.52 |
21 |
g |
29.9 |
2
|
Remove 19296c from list. |
|
11257a |
Lettuce, red leaf, raw (cv. Galactic), Freeze Dried |
7443 |
NA |
7443 |
2084 |
28 |
1 cup, shredded |
2822 |
88
|
Remove 11257a from list. |
|
11257b |
Lettuce, red leaf, raw (cv. Galactic), Freeze Dried, ABA Trt |
8077 |
NA |
8077 |
2262 |
28 |
1 cup, shredded |
3310 |
88
|
Remove 11257b from list. |
|
2045 |
Dill weed, fresh |
4392 |
NA |
4392 |
43.92 |
1 |
5 sprigs |
243 |
48
|
Remove 2045 from list. |
|
11112 |
Cabbage, red, raw |
2476 |
20 |
2496 |
2203.64 |
89 |
1 cup, chopped |
231 |
68, 74
|
Remove 11112 from list. |
|
11215 |
Garlic, raw |
5541 |
400 |
5708 |
155.148 |
2.8 |
1 tsp |
92 |
48, 33, 41
|
Remove 11215 from list. |
|
11966 |
Yam bean Urban, Pachyrrhizus erosus |
260 |
NA |
260 |
143 |
55 |
g, (1/2 c, shredded) |
16 |
28
|
Remove 11966 from list. |
|
2064 |
Peppermint, fresh |
13978 |
NA |
13978 |
13.978 |
0.1 |
2 leaves |
690 |
48
|
Remove 2064 from list. |
|
03694be |
Babyfood, cereal, rice, whole grain, w/Freeze dried breast milk, Earths Best |
2789 |
NA |
2789 |
418 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03694be from list. |
|
09181 |
Melons, cantaloupe, raw |
306 |
13 |
319 |
489.6 |
160 |
1 cup, cubes |
92 |
33, 73, 74
|
Remove 09181 from list. |
|
99433 |
Juice, cranberry, white |
232 |
NA |
232 |
556.8 |
240 |
mL |
NA |
71
|
Remove 99433 from list. |
|
982011a |
Spices, cloves, extract, n-Hexane |
25975 |
NA |
25975 |
NA |
NA |
NA |
NA |
79
|
Remove 982011a from list. |
|
97068 |
Apples, Golden Delicous, raw, without skin |
2204 |
5 |
2210 |
2424.4 |
110 |
1 cup |
217 |
74
|
Remove 97068 from list. |
|
2006 |
Spices, cardamom |
2764 |
NA |
2764 |
55.28 |
2 |
1 tsp, ground |
167 |
48
|
Remove 2006 from list. |
|
2025 |
Spices, nutmeg, ground |
12600 |
42625 |
69640 |
1532.08 |
2.2 |
1 tsp |
567 |
41
|
Remove 2025 from list. |
|
8201 |
Cereals, ready-to-eat, Bran flakes, GRAIN BERRY |
8800 |
NA |
8800 |
2640 |
30 |
g, 1 cup |
NA |
82
|
Remove 8201 from list. |
|
99411 |
Raspberries, black |
19220 |
NA |
19220 |
23640.6 |
123 |
cup |
NA |
22
|
Remove 99411 from list. |
|
09083 |
Currants, european, black, raw |
7880 |
81 |
7957 |
8825.6 |
112 |
g, cup |
1202 |
75
|
Remove 09083 from list. |
|
9444 |
Pomegranate, peel |
22080 |
NA |
22080 |
NA |
NA |
g |
NA |
17
|
Remove 9444 from list. |
|
03181h |
Babyfood, cereal, barley, Heinz |
3759 |
NA |
3759 |
564 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181h from list. |
|
9925 |
Pears, green, Pyrus communis L., CN |
1378 |
NA |
1378 |
2535.52 |
184 |
(1 medium) |
92 |
27
|
Remove 9925 from list. |
|
09202 |
Oranges, raw, navels |
1785 |
34 |
1819 |
2499 |
140 |
1 fruit, (2-7/8 dia) |
337 |
74
|
Remove 09202 from list. |
|
99436c |
Juice, Grape, Crimson Seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436c from list. |
|
2020 |
Spices, garlic powder |
6523 |
143 |
6665 |
206.615 |
3.1 |
1 tsp |
42 |
74
|
Remove 2020 from list. |
|
99454 |
Cereals ready-to-eat, toasted oatmeal |
2086 |
89 |
2175 |
1065.75 |
49 |
1 cup |
183 |
74
|
Remove 99454 from list. |
|
9003 |
Apples, raw, with skin |
3016 |
32 |
3049 |
3287.44 |
109 |
1 cup, slices |
250 |
4, 33, 73, 74
|
Remove 9003 from list. |
|
99436e |
Juice, grape, red, Crimson seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436e from list. |
|
9032d |
Apricot, dried, 80 C for 430 min. Moorpark |
4730 |
NA |
4730 |
4493.5 |
95 |
g |
NA |
26
|
Remove 9032d from list. |
|
98030a |
Spices, Pimento, extract, n-Hexane |
19458 |
NA |
19458 |
NA |
NA |
NA |
NA |
79
|
Remove 98030a from list. |
|
9914 |
Langsat, Lansium domesticum, MY |
645 |
NA |
645 |
677.25 |
105 |
(5 fruits) |
148 |
27
|
Remove 9914 from list. |
|
9132g |
Grape, green, Vitis vinifera L. |
1617 |
NA |
1617 |
1358.28 |
84 |
(10 fruits) |
288 |
27
|
Remove 9132g from list. |
|
9443 |
Pomegranate, oil |
6430 |
NA |
6430 |
NA |
NA |
g |
NA |
17
|
Remove 9443 from list. |
|
9421 |
Dates, medjool |
2360 |
27 |
2387 |
3469.2 |
147 |
g, cup |
572 |
74
|
Remove 9421 from list. |
|
982011 |
Spices, cloves, extract, ethanol |
16000 |
NA |
16000 |
NA |
NA |
NA |
NA |
79
|
Remove 982011 from list. |
|
8049 |
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain |
1422 |
95 |
1517 |
318.57 |
21 |
1 serving |
117 |
74
|
Remove 8049 from list. |
|
99436a |
Juice, grape, blue, Autumn royal |
3270 |
NA |
3270 |
7848 |
240 |
mL |
56.46 |
39
|
Remove 99436a from list. |
|
09430 |
Pineapple, raw, extra sweet variety |
916 |
27 |
943 |
1511.4 |
165 |
1 cup, chunks |
165 |
73, 74
|
Remove 09430 from list. |
|
11821 |
Peppers, sweet, red, raw |
797 |
24 |
821 |
733.24 |
92 |
g, 1 cup, sliced |
255 |
33, 48, 74
|
Remove 11821 from list. |
|
99455 |
Cereals, oats, quick, uncooked |
1763 |
406 |
2169 |
585.63 |
27 |
0.33 cup |
183 |
74
|
Remove 99455 from list. |
|
4042 |
Oil, peanut, salad or cooking |
106 |
NA |
106 |
14.31 |
13.5 |
1 tbsp |
NA |
48
|
Remove 4042 from list. |
|
11112 |
Cabbage, red, raw |
2476 |
20 |
2496 |
2203.64 |
89 |
1 cup, chopped |
231 |
68, 74
|
Remove 11112 from list. |
|
9129c |
Grape, Muscadine, Noble, skin, raw, butanol extract |
12906 |
NA |
12906 |
NA |
NA |
g |
317.9 |
80
|
Remove 9129c from list. |
|
11011 |
Asparagus, raw |
2150 |
102 |
2252 |
1440.5 |
67 |
.5 cup |
106 |
48, 74
|
Remove 11011 from list. |
|
99436d |
Juice, Grape, Red Globe |
1090 |
NA |
1090 |
2616 |
240 |
mL |
28.34 |
39
|
Remove 99436d from list. |
|
2021 |
Spices, ginger, ground |
9154 |
29887 |
39041 |
702.738 |
1.8 |
1 tsp |
669 |
74
|
Remove 2021 from list. |
|
99436b |
Juice, grape, blue, Ribier |
2250 |
NA |
2250 |
5400 |
240 |
mL |
49.84 |
39
|
Remove 99436b from list. |
|
99456 |
Savory, fresh |
9465 |
NA |
9465 |
132.51 |
1.4 |
1 tsp |
227 |
48
|
Remove 99456 from list. |
|
9905 |
Dragonfruit, white, Hylocereus undatus, VN |
910 |
NA |
910 |
1183 |
130 |
(1/2 medium) |
57 |
27
|
Remove 9905 from list. |
|
97069 |
Apples, Golden Delicous, raw, with skin |
2644 |
26 |
2670 |
2881.96 |
109 |
1 cup |
248 |
74
|
Remove 97069 from list. |
|
11913 |
Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) |
643 |
NA |
643 |
443.67 |
69 |
(1 c, shredded) |
21 |
28
|
Remove 11913 from list. |
|
11908 |
Cabbage, Chinese celery, Brassica pekinensis (Lour.) Rupr. Var. cylindrica Tsen and Lee |
619 |
NA |
619 |
470.44 |
76 |
(1 c, shredded) |
32 |
28
|
Remove 11908 from list. |
|
99432a |
Juice, Cranberry |
1733 |
NA |
1733 |
4159.2 |
240 |
mL |
123.2 |
25
|
Remove 99432a from list. |
|
99424 |
Olive oil, extra-virgin, w/basil, home prepared |
684 |
NA |
684 |
92.34 |
13.5 |
1 tbsp |
8 |
48
|
Remove 99424 from list. |
|
9210 |
Papaya, Carica papaya L., MY |
270 |
NA |
270 |
380.7 |
141 |
(1/12 medium) |
2 |
27
|
Remove 9210 from list. |
|
9004 |
Apples, raw, without skin |
2567 |
6 |
2573 |
2823.7 |
110 |
1 cup, slices |
225 |
74
|
Remove 9004 from list. |
|
99960 |
Rosehip |
96150 |
NA |
96150 |
NA |
NA |
NA |
383 |
65
|
Remove 99960 from list. |
|
99418 |
Peaches, dried to 40% moisture (purchased in Italy) |
4222 |
NA |
4222 |
3124.28 |
74 |
g, I med peach |
283 |
4
|
Remove 99418 from list. |
|
99586 |
Mangosteen, raw |
2510 |
NA |
2510 |
NA |
NA |
NA |
85 |
50
|
Remove 99586 from list. |
|
9019 |
Applesauce, canned, unsweetened w/o ascorbic acid (includes USDA commodity) |
1965 |
NA |
1965 |
4794.6 |
244 |
g, cup |
217 |
74
|
Remove 9019 from list. |
|
9088 |
Elderberries, raw |
14500 |
197 |
14697 |
21025 |
145 |
g, cup |
1950 |
75
|
Remove 9088 from list. |
|
2045 |
Dill weed, fresh |
4392 |
NA |
4392 |
43.92 |
1 |
5 sprigs |
243 |
48
|
Remove 2045 from list. |
|
99044 |
Currants, red, raw |
3260 |
127 |
3387 |
3651.2 |
112 |
g, cup |
540 |
75
|
Remove 99044 from list. |
|
03181m |
Babyfood, cereal, barley, My Organic |
6009 |
NA |
6009 |
901 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181m from list. |
|
99427 |
Olive oil, extra-virgin, w/parsley.home prepared |
766 |
NA |
766 |
103.41 |
13.5 |
1 tbsp |
9 |
48
|
Remove 99427 from list. |
|
11911 |
Cabbage, Chinese, white, baby, Brassica campestris L. ssp. Chinensis var. communis |
1354 |
NA |
1354 |
1191.52 |
88 |
(1 c, chopped) |
77 |
28
|
Remove 11911 from list. |
|
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
99051 |
Tomatoes, plum, raw |
546 |
NA |
546 |
982.8 |
180 |
g, 1 cup, chopped or sliced |
36 |
48
|
Remove 99051 from list. |
|
14096 |
Alcoholic beverage, wine , table, red |
3607 |
NA |
3607 |
5302.29 |
147 |
g |
228 |
6, 61, 71
|
Remove 14096 from list. |
|
14096 |
Alcoholic beverage, Wine, Table, Red, bottle-aged |
3513 |
NA |
3513 |
5199.24 |
148 |
g |
139.9 |
14
|
Remove 14096 from list. |
|
16086c |
Pea, sugar/snap pea, Pisum sativum L. subsp. Sativum var. |
831 |
NA |
831 |
457.05 |
55 |
g, (1/2 c) |
41 |
28
|
Remove 16086c from list. |
|
9916 |
Mango, Mangifera indica L., MY |
848 |
NA |
848 |
1534.88 |
181 |
g, (1 small) |
154 |
27
|
Remove 9916 from list. |
|
99436 |
Juice, red grape |
1788 |
NA |
1788 |
4291.2 |
240 |
mL |
NA |
55
|
Remove 99436 from list. |
|
9421 |
Dates, medjool |
2360 |
27 |
2387 |
3469.2 |
147 |
g, cup |
572 |
74
|
Remove 9421 from list. |
|
1104 |
Chocolate, milk |
6200 |
NA |
6200 |
15500 |
250 |
g |
440 |
21
|
Remove 1104 from list. |
|
03181m |
Babyfood, cereal, barley, My Organic |
6009 |
NA |
6009 |
901 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181m from list. |
|
98088d |
Protein, Whey concentrate, denatured |
55440 |
NA |
55440 |
NA |
NA |
g |
NA |
83
|
Remove 98088d from list. |
|
99436 |
Juice, red grape |
1788 |
NA |
1788 |
4291.2 |
240 |
mL |
NA |
55
|
Remove 99436 from list. |
|
03681bb |
Babyfood, cereal, barley, orange, w/Freeze dried breast milk, Beech Nut |
3636 |
NA |
3636 |
545 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03681bb from list. |
|
9928 |
Pineapple, Ananas comosus L. Merril, MY |
792 |
NA |
792 |
1005.84 |
127 |
(1/6 medium) |
49 |
27
|
Remove 9928 from list. |
|
99447 |
Cabbage, black, cooked |
1773 |
NA |
1773 |
1577.97 |
89 |
1 cup, chopped |
123 |
48
|
Remove 99447 from list. |
|
9132e |
Grape Seed Extract |
11233 |
14 |
11247 |
NA |
NA |
NA |
NA |
82
|
Remove 9132e from list. |
|
99438 |
Marjoram, fresh |
27297 |
NA |
27297 |
163.782 |
0.6 |
1 tsp |
964 |
48
|
Remove 99438 from list. |
|
11251 |
Lettuce, cos or romaine, raw |
855 |
162 |
1017 |
401.85 |
47 |
1 cup, shredded |
73 |
48, 74
|
Remove 11251 from list. |
|
11001 |
Alfalfa seeds, sprouted, |
1510 |
NA |
1510 |
NA |
NA |
NA |
53 |
4
|
Remove 11001 from list. |
|
11165 |
Coriander (cilantro) leaves, raw |
5141 |
NA |
5141 |
205.64 |
4 |
.25 cup |
151 |
48
|
Remove 11165 from list. |
|
99070 |
Tea, green, brewed |
1253 |
NA |
1253 |
2969.61 |
237 |
g, 1 cup, (8 fl oz) |
NA |
71
|
Remove 99070 from list. |
|
14903 |
Alcoholic beverage, Wine, Blackberry, Lynfred |
4896 |
NA |
4896 |
7246.08 |
148 |
g |
280.5 |
|
Remove 14903 from list. |
|
9932 |
Sapodilla, Manilkara zapota, VN |
4847 |
NA |
4847 |
6834.27 |
141 |
(1 medium) |
1585 |
27
|
Remove 9932 from list. |
|
99464 |
Sorghum, bran, red |
70400 |
700 |
71000 |
NA |
NA |
g |
2000 |
3
|
Remove 99464 from list. |
|
11939 |
Lotus root, Nelumbo nuficera Gatrn. |
2177 |
NA |
2177 |
1219.12 |
56 |
(˝ c, cube) |
202 |
28
|
Remove 11939 from list. |
|
9058b |
Blueberries, raw, fresh, Bluecrop, White |
4556 |
NA |
4556 |
6606.2 |
145 |
g |
265.3 |
20
|
Remove 9058b from list. |
|
9318c |
Strawberries, raw, Europe, cv Korona |
3617 |
NA |
3617 |
6004.22 |
166 |
g |
187 |
31
|
Remove 9318c from list. |
|
20076b |
Wheat, whole grain, Durrum (Triticum turgidum) |
1700 |
NA |
1700 |
NA |
NA |
g |
NA |
36
|
Remove 20076b from list. |
|
11136 |
Cauliflower, boiled |
739 |
57 |
739 |
399.06 |
54 |
3 flowerets |
57 |
4, 67
|
Remove 11136 from list. |
|
11912 |
Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) |
2306 |
NA |
2306 |
1591.14 |
69 |
(1 c, shredded) |
142 |
28
|
Remove 11912 from list. |
|
11954 |
Seaweed, dried, Porphyra yezoensis |
6107 |
NA |
6107 |
916.05 |
15 |
g, (1/2 c, dry form) |
530 |
28
|
Remove 11954 from list. |
|
18810 |
Pancake/Waffle Mix, Grain Berry |
10400 |
NA |
10400 |
4472 |
43 |
g, 2 1/2 cakes |
NA |
82
|
Remove 18810 from list. |
|
16087 |
Peanuts, all types, raw |
2893 |
273 |
3166 |
820.1655 |
28.35 |
g, 1 oz |
396 |
74
|
Remove 16087 from list. |
|
9062 |
Blueberries, raw, fresh, Brigitta |
5539 |
NA |
5539 |
8031.55 |
145 |
g |
274 |
64
|
Remove 9062 from list. |
|
1104 |
Chocolate, milk |
6200 |
NA |
6200 |
15500 |
250 |
g |
440 |
21
|
Remove 1104 from list. |
|
11925 |
Cucumber, Curcumis sativus L. |
251 |
NA |
251 |
170.68 |
68 |
(˝ c, cube) |
17 |
28
|
Remove 11925 from list. |
|
9032d |
Apricot, dried, 80 C for 430 min. Moorpark |
4730 |
NA |
4730 |
4493.5 |
95 |
g |
NA |
26
|
Remove 9032d from list. |
|
99424 |
Olive oil, extra-virgin, w/basil, home prepared |
684 |
NA |
684 |
92.34 |
13.5 |
1 tbsp |
8 |
48
|
Remove 99424 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
99436a |
Juice, grape, blue, Autumn royal |
3270 |
NA |
3270 |
7848 |
240 |
mL |
56.46 |
39
|
Remove 99436a from list. |
|
11205 |
Cucumber, with peel, raw |
203 |
28 |
232 |
105.56 |
52 |
.5 cup, slices |
29 |
48, 33, 74
|
Remove 11205 from list. |
|
11937 |
Lettuce, Chinese, Lactuca sativa L. var. crispa |
1610 |
NA |
1610 |
869.4 |
54 |
(1 c, chopped) |
104 |
28
|
Remove 11937 from list. |
|
9319 |
Strawberries, Fragaria ananassa Duch., Singpore |
3079 |
NA |
3079 |
5111.14 |
166 |
g, (5 fruits) |
335 |
27
|
Remove 9319 from list. |
|
99417 |
Apricots, dried to 40% moisture (purchased in Italy) |
3234 |
NA |
3234 |
3072.3 |
95 |
g |
248 |
4
|
Remove 99417 from list. |
|
11136 |
Cauliflower, boiled |
739 |
57 |
739 |
399.06 |
54 |
3 flowerets |
57 |
4, 67
|
Remove 11136 from list. |
|
11477 |
Squash, summer, zucchini, includes skin, raw |
180 |
NA |
180 |
203.4 |
113 |
g, 1 cup, sliced |
26 |
48
|
Remove 11477 from list. |
|
11549 |
Tomato products, canned, sauce |
652 |
42 |
694 |
1597.4 |
245 |
g, 1 cup |
177 |
74
|
Remove 11549 from list. |
|
03681bh |
Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz |
4331 |
NA |
4331 |
650 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03681bh from list. |
|
99047 |
Grapes, white or green, raw |
1018 |
NA |
1018 |
936.56 |
92 |
g, cup |
145 |
33, 51, 74
|
Remove 99047 from list. |
|
99439b |
Alcoholic beverage, wine, table, rose |
456.7 |
NA |
456.7 |
671.349 |
147 |
g |
NA |
29
|
Remove 99439b from list. |
|
11578 |
Vegetable juice cocktail, canned |
548 |
NA |
548 |
997.36 |
182 |
6 fl oz |
244 |
74
|
Remove 11578 from list. |
|
2031 |
Spices, pepper, red or cayenne |
8400 |
11271 |
19671 |
354.078 |
1.8 |
1 tsp |
1130 |
41
|
Remove 2031 from list. |
|
14096b |
Alcoholic beverage, wine , table, red |
2207.9 |
NA |
2207.9 |
3245.613 |
147 |
g |
NA |
29
|
Remove 14096b from list. |
|
11009 |
Artichokes, Ocean Mist, Microwaved |
9332 |
70 |
9402 |
11944.96 |
128 |
1 artichoke, medium |
881 |
74
|
Remove 11009 from list. |
|
9064 |
Blueberries, raw, fresh, Elliot, Romania |
3805 |
NA |
3805 |
5517.25 |
145 |
g |
526.3 |
7
|
Remove 9064 from list. |
|
9927 |
Persimmon, Diospyros kaki L., IS |
742 |
NA |
742 |
994.28 |
134 |
(1 medium) |
102 |
27
|
Remove 9927 from list. |
|
2026 |
Spices, onion powder |
3858 |
431 |
4289 |
102.936 |
2.4 |
1 tsp |
861 |
74
|
Remove 2026 from list. |
|
99412 |
Candies, chocolate, dark |
20816 |
NA |
20816 |
6036.64 |
29 |
g |
1297 |
45
|
Remove 99412 from list. |
|
11210 |
Eggplant, boiled |
245 |
NA |
245 |
242.55 |
99 |
1 cup, (1 cubes) |
21 |
4
|
Remove 11210 from list. |
|
16054 |
Beans, snap, green variety, canned, reular pack solids and liquids |
206 |
84 |
290 |
494.4 |
240 |
g, 1 cup |
61 |
74
|
Remove 16054 from list. |
|
19296c |
Honey, singing bean |
812 |
NA |
812 |
170.52 |
21 |
g |
29.9 |
2
|
Remove 19296c from list. |
|
98088a |
Protein, Buttermilk concentrate, hydrolyzed |
131960 |
NA |
131960 |
NA |
NA |
g |
NA |
83
|
Remove 98088a from list. |
|
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
99425 |
Olive oil, extra-virgin, w/garlic, home prepared |
557 |
NA |
557 |
75.195 |
13.5 |
1 tbsp |
10 |
48
|
Remove 99425 from list. |
|
99463 |
Sorghum, grain, hi-tannin |
44000 |
1400 |
45400 |
NA |
NA |
g |
1300 |
3
|
Remove 99463 from list. |
|
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.