Foods in Main ORAC Database
| NDB | Description | ORAC/serving | SS | SS | TP | Ref | |||
| Hydrophilic | Lipophilic | Total | T/Serving | Unit | No | ||||
| 2003 | Spices, basil, dried | 56685 | 4378 | 61063 | 427.441 | 0.7 | 1 tsp, leaves | 4489 | 74 |
| Remove 2003 from list. | |||||||||
| 16098 | Peanut butter, smooth style | 3127 | 305 | 3432 | 1000.64 | 32 | g, 2 tbsp | 536 | 74 |
| Remove 16098 from list. | |||||||||
| 16085 | Peas, split, mature seeds, raw | 524 | NA | 524 | 1032.28 | 197 | g, 1 cup | 74 | 78 |
| Remove 16085 from list. | |||||||||
| 11912 | Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) | 2306 | NA | 2306 | 1591.14 | 69 | (1 c, shredded) | 142 | 28 |
| Remove 11912 from list. | |||||||||
| 14910 | Alcoholic beverage, Wine, Blueberry, Wild Blossom | 1762 | NA | 1762 | 2607.76 | 148 | g | 155.6 | |
| Remove 14910 from list. | |||||||||
| 14602 | Alcoholic Beverage, wine, table, red, Merlot | 2670 | NA | 2670 | 3951.6 | 148 | g | NA | 61 |
| Remove 14602 from list. | |||||||||
| 11532 | Tomato, Purple V118 | 58.8 | 2.18 | 60.98 | 16.4646 | 27 | g | NA | 38 |
| Remove 11532 from list. | |||||||||
| 11961 | Taro/cocoyam, Colocasia esculenta | 1296 | NA | 1296 | 946.08 | 73 | g, (1/2 c, cube) | 178 | 28 |
| Remove 11961 from list. | |||||||||
| 11956 | Spinach, ceylon, Basella rubra L. | 3553 | NA | 3553 | 3020.05 | 85 | (1 c, chopped) | 146 | 28 |
| Remove 11956 from list. | |||||||||
| 11956 | Spinach, Spinacea oleracea L. | 1606 | NA | 1606 | 867.24 | 54 | g, (1 c, chopped) | 106 | 28 |
| Remove 11956 from list. | |||||||||
| 11356 | Potatoes, Russet, flesh and skin, baked | 1652 | 28 | 1680 | 2857.96 | 173 | g, 1 potato, medium (2-1/4 to 3-1/4 dia.) | 176 | 74 |
| Remove 11356 from list. | |||||||||
| 11955 | Spinach, red, Amaranthus tricolor L. | 918 | NA | 918 | 431.46 | 47 | g, (1 c, chopped) | 48 | 28 |
| Remove 11955 from list. | |||||||||
| 11294 | Onions, sweet, raw | 594 | 21 | 614 | 879.12 | 148 | 1 NLEA serving | 74 | 74 |
| Remove 11294 from list. | |||||||||
| 9905 | Dragonfruit, white, Hylocereus undatus, VN | 910 | NA | 910 | 1183 | 130 | (1/2 medium) | 57 | 27 |
| Remove 9905 from list. | |||||||||
| 9803b | Pterostilbene: Pure 98% plus. | 11153 | 13848 | 25001 | NA | NA | NA | NA | 82 |
| Remove 9803b from list. | |||||||||
| 1104 | Chocolate, milk | 6200 | NA | 6200 | 15500 | 250 | g | 440 | 21 |
| Remove 1104 from list. | |||||||||
| 16033 | Beans, lima, immature seeds,canned, regular pack, solids and liquids | 215 | 27 | 243 | 266.6 | 124 | .5 cup | 96 | 74 |
| Remove 16033 from list. | |||||||||
| 12132 | Nuts, macadamia nuts, dry roasted | 1443 | 252 | 1695 | 409.0905 | 28.35 | g, 1 oz, (10-12 kernels) | 156 | 74 |
| Remove 12132 from list. | |||||||||
| 11216 | Ginger root, raw | 14840 | NA | 14840 | 296.8 | 2 | 1 tsp | 227 | 48 |
| Remove 11216 from list. | |||||||||
| 99583 | Goji berry (wolfberry), raw | 3173 | 117 | 3290 | NA | NA | NA | NA | 9 |
| Remove 99583 from list. | |||||||||
| 11210 | Eggplant, boiled | 245 | NA | 245 | 242.55 | 99 | 1 cup, (1 cubes) | 21 | 4 |
| Remove 11210 from list. | |||||||||
| 35193 | Agave, cooked (southwest) | 2938 | 136 | 3074 | NA | NA | NA | 376 | 74 |
| Remove 35193 from list. | |||||||||
| 13821r | Reindeer, Meat | 1801 | NA | 1801 | NA | NA | g | NA | 42 |
| Remove 13821r from list. | |||||||||
| 11921 | Chilli, red, Capsicum annum var. longum | 2775 | NA | 2775 | 804.75 | 29 | 4 c, chopped) | 88 | 28 |
| Remove 11921 from list. | |||||||||
| 11921 | Peppers, sweet, red, sauteed | 847 | NA | 847 | 779.24 | 92 | g, 1 cup, sliced | 564 | 74 |
| Remove 11921 from list. | |||||||||
| 11549 | Tomato products, canned, sauce | 652 | 42 | 694 | 1597.4 | 245 | g, 1 cup | 177 | 74 |
| Remove 11549 from list. | |||||||||
| 99044 | Currants, red, raw | 3260 | 127 | 3387 | 3651.2 | 112 | g, cup | 540 | 75 |
| Remove 99044 from list. | |||||||||
| 99012 | Aronia berries, (A. melancarpa), Chokeberry, raw | 15820 | 242 | 16062 | 22939 | 145 | g | 2010 | 75 |
| Remove 99012 from list. | |||||||||
| 11095 | Broccoli, boiled | 2128 | 32 | 2160 | 3830.4 | 180 | 1 stalk, medium (7-1/2 - 8 long) | 213 | 48, 58, 74 |
| Remove 11095 from list. | |||||||||
| 14201b | Coffee, Essential oil | 24 | NA | 24 | NA | NA | NA | NA | 12 |
| Remove 14201b from list. | |||||||||
| 98088d | Protein, Whey concentrate, denatured | 55440 | NA | 55440 | NA | NA | g | NA | 83 |
| Remove 98088d from list. | |||||||||
| 11304 | Peas, green | 590 | NA | 590 | NA | NA | NA | 81 | 78 |
| Remove 11304 from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 9803a | Curcumin: Pure, 98% plus. | 5748 | 463 | 6211 | NA | NA | NA | NA | 82 |
| Remove 9803a from list. | |||||||||
| 14602 | Alcoholic Beverage, wine, table, red, Merlot | 2670 | NA | 2670 | 3951.6 | 148 | g | NA | 61 |
| Remove 14602 from list. | |||||||||
| 99429a | Guava, red-fleshed | 1990 | NA | 1990 | 3283.5 | 165 | g, cup | 247 | 66 |
| Remove 99429a from list. | |||||||||
| 11935 | Catsup | 535 | 43 | 578 | 80.25 | 15 | 1 tbsp | 249 | 74 |
| Remove 11935 from list. | |||||||||
| 11935 | Lady’s finger/okra, Abelmoschus esculentus L. | 2532 | NA | 2532 | 1240.68 | 49 | (˝ c, sliced) | 238 | 28 |
| Remove 11935 from list. | |||||||||
| 20038 | Oats | 1457 | 529 | 1986 | 3098 | 156 | g, 1 cup | 74 | 84 |
| Remove 20038 from list. | |||||||||
| 8122 | Cereals, oats, instant, fortifies, plasin, dry | 2026 | 282 | 2308 | 646.24 | 28 | 1 packet | 183 | 74 |
| Remove 8122 from list. | |||||||||
| 99412 | Candies, chocolate, dark | 20816 | NA | 20816 | 6036.64 | 29 | g | 1297 | 45 |
| Remove 99412 from list. | |||||||||
| 8204 | Cereals, ready-to-eat, Toasted Oats, GRAIN BERRY | 7300 | NA | 7300 | 2190 | 30 | g, 1 cup | NA | 82 |
| Remove 8204 from list. | |||||||||
| 2033 | Spices, poppy seed | 406 | 75 | 481 | 13.468 | 2.8 | 1 tsp | NA | 74 |
| Remove 2033 from list. | |||||||||
| 11529d | Tomatoes, cluster, Greenhouse grown, High salinity | 258 | NA | 258 | 464.4 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529d from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 11955 | Spinach, red, Amaranthus tricolor L. | 918 | NA | 918 | 431.46 | 47 | g, (1 c, chopped) | 48 | 28 |
| Remove 11955 from list. | |||||||||
| 11013 | Asparagus, Asparagus officinalis L., TH | 1143 | NA | 1143 | 697.23 | 61 | (˝ c,j chopped) | 58 | 28 |
| Remove 11013 from list. | |||||||||
| 11115 | Cabbage, savoy, boiled | 2050 | NA | 2050 | 2972.5 | 145 | 1 cup, shredded | 119 | 48 |
| Remove 11115 from list. | |||||||||
| 9065b | Blueberries, raw, fresh, V. ashei Reade (rabbiteye-hybrids) | 4190 | NA | 4190 | 6075.5 | 145 | g | 140.47 | 70 |
| Remove 9065b from list. | |||||||||
| 9326 | Watermelon, raw | 123 | 19 | 142 | 189.42 | 154 | g, cup | 59 | 74 |
| Remove 9326 from list. | |||||||||
| 99429b | Guava, white-fleshed | 2550 | NA | 2550 | 4207.5 | 165 | g, cup | 345 | 66 |
| Remove 99429b from list. | |||||||||
| 99578b | Juice, Acai, Commercial products | 2233 | NA | 2233 | 5359.2 | 240 | mL | 207 | 13 |
| Remove 99578b from list. | |||||||||
| 19296c | Honey, singing bean | 812 | NA | 812 | 170.52 | 21 | g | 29.9 | 2 |
| Remove 19296c from list. | |||||||||
| 11257a | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried | 7443 | NA | 7443 | 2084 | 28 | 1 cup, shredded | 2822 | 88 |
| Remove 11257a from list. | |||||||||
| 11257b | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried, ABA Trt | 8077 | NA | 8077 | 2262 | 28 | 1 cup, shredded | 3310 | 88 |
| Remove 11257b from list. | |||||||||
| 2045 | Dill weed, fresh | 4392 | NA | 4392 | 43.92 | 1 | 5 sprigs | 243 | 48 |
| Remove 2045 from list. | |||||||||
| 11112 | Cabbage, red, raw | 2476 | 20 | 2496 | 2203.64 | 89 | 1 cup, chopped | 231 | 68, 74 |
| Remove 11112 from list. | |||||||||
| 11215 | Garlic, raw | 5541 | 400 | 5708 | 155.148 | 2.8 | 1 tsp | 92 | 48, 33, 41 |
| Remove 11215 from list. | |||||||||
| 11966 | Yam bean Urban, Pachyrrhizus erosus | 260 | NA | 260 | 143 | 55 | g, (1/2 c, shredded) | 16 | 28 |
| Remove 11966 from list. | |||||||||
| 2064 | Peppermint, fresh | 13978 | NA | 13978 | 13.978 | 0.1 | 2 leaves | 690 | 48 |
| Remove 2064 from list. | |||||||||
| 03694be | Babyfood, cereal, rice, whole grain, w/Freeze dried breast milk, Earths Best | 2789 | NA | 2789 | 418 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694be from list. | |||||||||
| 09181 | Melons, cantaloupe, raw | 306 | 13 | 319 | 489.6 | 160 | 1 cup, cubes | 92 | 33, 73, 74 |
| Remove 09181 from list. | |||||||||
| 99433 | Juice, cranberry, white | 232 | NA | 232 | 556.8 | 240 | mL | NA | 71 |
| Remove 99433 from list. | |||||||||
| 982011a | Spices, cloves, extract, n-Hexane | 25975 | NA | 25975 | NA | NA | NA | NA | 79 |
| Remove 982011a from list. | |||||||||
| 97068 | Apples, Golden Delicous, raw, without skin | 2204 | 5 | 2210 | 2424.4 | 110 | 1 cup | 217 | 74 |
| Remove 97068 from list. | |||||||||
| 2006 | Spices, cardamom | 2764 | NA | 2764 | 55.28 | 2 | 1 tsp, ground | 167 | 48 |
| Remove 2006 from list. | |||||||||
| 2025 | Spices, nutmeg, ground | 12600 | 42625 | 69640 | 1532.08 | 2.2 | 1 tsp | 567 | 41 |
| Remove 2025 from list. | |||||||||
| 8201 | Cereals, ready-to-eat, Bran flakes, GRAIN BERRY | 8800 | NA | 8800 | 2640 | 30 | g, 1 cup | NA | 82 |
| Remove 8201 from list. | |||||||||
| 99411 | Raspberries, black | 19220 | NA | 19220 | 23640.6 | 123 | cup | NA | 22 |
| Remove 99411 from list. | |||||||||
| 09083 | Currants, european, black, raw | 7880 | 81 | 7957 | 8825.6 | 112 | g, cup | 1202 | 75 |
| Remove 09083 from list. | |||||||||
| 9444 | Pomegranate, peel | 22080 | NA | 22080 | NA | NA | g | NA | 17 |
| Remove 9444 from list. | |||||||||
| 03181h | Babyfood, cereal, barley, Heinz | 3759 | NA | 3759 | 564 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181h from list. | |||||||||
| 9925 | Pears, green, Pyrus communis L., CN | 1378 | NA | 1378 | 2535.52 | 184 | (1 medium) | 92 | 27 |
| Remove 9925 from list. | |||||||||
| 09202 | Oranges, raw, navels | 1785 | 34 | 1819 | 2499 | 140 | 1 fruit, (2-7/8 dia) | 337 | 74 |
| Remove 09202 from list. | |||||||||
| 99436c | Juice, Grape, Crimson Seedless | 930 | NA | 930 | 2232 | 240 | mL | 27.51 | 39 |
| Remove 99436c from list. | |||||||||
| 2020 | Spices, garlic powder | 6523 | 143 | 6665 | 206.615 | 3.1 | 1 tsp | 42 | 74 |
| Remove 2020 from list. | |||||||||
| 99454 | Cereals ready-to-eat, toasted oatmeal | 2086 | 89 | 2175 | 1065.75 | 49 | 1 cup | 183 | 74 |
| Remove 99454 from list. | |||||||||
| 9003 | Apples, raw, with skin | 3016 | 32 | 3049 | 3287.44 | 109 | 1 cup, slices | 250 | 4, 33, 73, 74 |
| Remove 9003 from list. | |||||||||
| 99436e | Juice, grape, red, Crimson seedless | 930 | NA | 930 | 2232 | 240 | mL | 27.51 | 39 |
| Remove 99436e from list. | |||||||||
| 9032d | Apricot, dried, 80 C for 430 min. Moorpark | 4730 | NA | 4730 | 4493.5 | 95 | g | NA | 26 |
| Remove 9032d from list. | |||||||||
| 98030a | Spices, Pimento, extract, n-Hexane | 19458 | NA | 19458 | NA | NA | NA | NA | 79 |
| Remove 98030a from list. | |||||||||
| 9914 | Langsat, Lansium domesticum, MY | 645 | NA | 645 | 677.25 | 105 | (5 fruits) | 148 | 27 |
| Remove 9914 from list. | |||||||||
| 9132g | Grape, green, Vitis vinifera L. | 1617 | NA | 1617 | 1358.28 | 84 | (10 fruits) | 288 | 27 |
| Remove 9132g from list. | |||||||||
| 9443 | Pomegranate, oil | 6430 | NA | 6430 | NA | NA | g | NA | 17 |
| Remove 9443 from list. | |||||||||
| 9421 | Dates, medjool | 2360 | 27 | 2387 | 3469.2 | 147 | g, cup | 572 | 74 |
| Remove 9421 from list. | |||||||||
| 982011 | Spices, cloves, extract, ethanol | 16000 | NA | 16000 | NA | NA | NA | NA | 79 |
| Remove 982011 from list. | |||||||||
| 8049 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | 1422 | 95 | 1517 | 318.57 | 21 | 1 serving | 117 | 74 |
| Remove 8049 from list. | |||||||||
| 99436a | Juice, grape, blue, Autumn royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99436a from list. | |||||||||
| 09430 | Pineapple, raw, extra sweet variety | 916 | 27 | 943 | 1511.4 | 165 | 1 cup, chunks | 165 | 73, 74 |
| Remove 09430 from list. | |||||||||
| 11821 | Peppers, sweet, red, raw | 797 | 24 | 821 | 733.24 | 92 | g, 1 cup, sliced | 255 | 33, 48, 74 |
| Remove 11821 from list. | |||||||||
| 99455 | Cereals, oats, quick, uncooked | 1763 | 406 | 2169 | 585.63 | 27 | 0.33 cup | 183 | 74 |
| Remove 99455 from list. | |||||||||
| 4042 | Oil, peanut, salad or cooking | 106 | NA | 106 | 14.31 | 13.5 | 1 tbsp | NA | 48 |
| Remove 4042 from list. | |||||||||
| 11112 | Cabbage, red, raw | 2476 | 20 | 2496 | 2203.64 | 89 | 1 cup, chopped | 231 | 68, 74 |
| Remove 11112 from list. | |||||||||
| 9129c | Grape, Muscadine, Noble, skin, raw, butanol extract | 12906 | NA | 12906 | NA | NA | g | 317.9 | 80 |
| Remove 9129c from list. | |||||||||
| 11011 | Asparagus, raw | 2150 | 102 | 2252 | 1440.5 | 67 | .5 cup | 106 | 48, 74 |
| Remove 11011 from list. | |||||||||
| 99436d | Juice, Grape, Red Globe | 1090 | NA | 1090 | 2616 | 240 | mL | 28.34 | 39 |
| Remove 99436d from list. | |||||||||
| 2021 | Spices, ginger, ground | 9154 | 29887 | 39041 | 702.738 | 1.8 | 1 tsp | 669 | 74 |
| Remove 2021 from list. | |||||||||
| 99436b | Juice, grape, blue, Ribier | 2250 | NA | 2250 | 5400 | 240 | mL | 49.84 | 39 |
| Remove 99436b from list. | |||||||||
| 99456 | Savory, fresh | 9465 | NA | 9465 | 132.51 | 1.4 | 1 tsp | 227 | 48 |
| Remove 99456 from list. | |||||||||
| 9905 | Dragonfruit, white, Hylocereus undatus, VN | 910 | NA | 910 | 1183 | 130 | (1/2 medium) | 57 | 27 |
| Remove 9905 from list. | |||||||||
| 97069 | Apples, Golden Delicous, raw, with skin | 2644 | 26 | 2670 | 2881.96 | 109 | 1 cup | 248 | 74 |
| Remove 97069 from list. | |||||||||
| 11913 | Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) | 643 | NA | 643 | 443.67 | 69 | (1 c, shredded) | 21 | 28 |
| Remove 11913 from list. | |||||||||
| 11908 | Cabbage, Chinese celery, Brassica pekinensis (Lour.) Rupr. Var. cylindrica Tsen and Lee | 619 | NA | 619 | 470.44 | 76 | (1 c, shredded) | 32 | 28 |
| Remove 11908 from list. | |||||||||
| 99432a | Juice, Cranberry | 1733 | NA | 1733 | 4159.2 | 240 | mL | 123.2 | 25 |
| Remove 99432a from list. | |||||||||
| 99424 | Olive oil, extra-virgin, w/basil, home prepared | 684 | NA | 684 | 92.34 | 13.5 | 1 tbsp | 8 | 48 |
| Remove 99424 from list. | |||||||||
| 9210 | Papaya, Carica papaya L., MY | 270 | NA | 270 | 380.7 | 141 | (1/12 medium) | 2 | 27 |
| Remove 9210 from list. | |||||||||
| 9004 | Apples, raw, without skin | 2567 | 6 | 2573 | 2823.7 | 110 | 1 cup, slices | 225 | 74 |
| Remove 9004 from list. | |||||||||
| 99960 | Rosehip | 96150 | NA | 96150 | NA | NA | NA | 383 | 65 |
| Remove 99960 from list. | |||||||||
| 99418 | Peaches, dried to 40% moisture (purchased in Italy) | 4222 | NA | 4222 | 3124.28 | 74 | g, I med peach | 283 | 4 |
| Remove 99418 from list. | |||||||||
| 99586 | Mangosteen, raw | 2510 | NA | 2510 | NA | NA | NA | 85 | 50 |
| Remove 99586 from list. | |||||||||
| 9019 | Applesauce, canned, unsweetened w/o ascorbic acid (includes USDA commodity) | 1965 | NA | 1965 | 4794.6 | 244 | g, cup | 217 | 74 |
| Remove 9019 from list. | |||||||||
| 9088 | Elderberries, raw | 14500 | 197 | 14697 | 21025 | 145 | g, cup | 1950 | 75 |
| Remove 9088 from list. | |||||||||
| 2045 | Dill weed, fresh | 4392 | NA | 4392 | 43.92 | 1 | 5 sprigs | 243 | 48 |
| Remove 2045 from list. | |||||||||
| 99044 | Currants, red, raw | 3260 | 127 | 3387 | 3651.2 | 112 | g, cup | 540 | 75 |
| Remove 99044 from list. | |||||||||
| 03181m | Babyfood, cereal, barley, My Organic | 6009 | NA | 6009 | 901 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181m from list. | |||||||||
| 99427 | Olive oil, extra-virgin, w/parsley.home prepared | 766 | NA | 766 | 103.41 | 13.5 | 1 tbsp | 9 | 48 |
| Remove 99427 from list. | |||||||||
| 11911 | Cabbage, Chinese, white, baby, Brassica campestris L. ssp. Chinensis var. communis | 1354 | NA | 1354 | 1191.52 | 88 | (1 c, chopped) | 77 | 28 |
| Remove 11911 from list. | |||||||||
| 03181pM | Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa | 2657 | NA | 2657 | 399 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181pM from list. | |||||||||
| 99051 | Tomatoes, plum, raw | 546 | NA | 546 | 982.8 | 180 | g, 1 cup, chopped or sliced | 36 | 48 |
| Remove 99051 from list. | |||||||||
| 14096 | Alcoholic beverage, wine , table, red | 3607 | NA | 3607 | 5302.29 | 147 | g | 228 | 6, 61, 71 |
| Remove 14096 from list. | |||||||||
| 14096 | Alcoholic beverage, Wine, Table, Red, bottle-aged | 3513 | NA | 3513 | 5199.24 | 148 | g | 139.9 | 14 |
| Remove 14096 from list. | |||||||||
| 16086c | Pea, sugar/snap pea, Pisum sativum L. subsp. Sativum var. | 831 | NA | 831 | 457.05 | 55 | g, (1/2 c) | 41 | 28 |
| Remove 16086c from list. | |||||||||
| 9916 | Mango, Mangifera indica L., MY | 848 | NA | 848 | 1534.88 | 181 | g, (1 small) | 154 | 27 |
| Remove 9916 from list. | |||||||||
| 99436 | Juice, red grape | 1788 | NA | 1788 | 4291.2 | 240 | mL | NA | 55 |
| Remove 99436 from list. | |||||||||
| 9421 | Dates, medjool | 2360 | 27 | 2387 | 3469.2 | 147 | g, cup | 572 | 74 |
| Remove 9421 from list. | |||||||||
| 1104 | Chocolate, milk | 6200 | NA | 6200 | 15500 | 250 | g | 440 | 21 |
| Remove 1104 from list. | |||||||||
| 03181m | Babyfood, cereal, barley, My Organic | 6009 | NA | 6009 | 901 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181m from list. | |||||||||
| 98088d | Protein, Whey concentrate, denatured | 55440 | NA | 55440 | NA | NA | g | NA | 83 |
| Remove 98088d from list. | |||||||||
| 99436 | Juice, red grape | 1788 | NA | 1788 | 4291.2 | 240 | mL | NA | 55 |
| Remove 99436 from list. | |||||||||
| 03681bb | Babyfood, cereal, barley, orange, w/Freeze dried breast milk, Beech Nut | 3636 | NA | 3636 | 545 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bb from list. | |||||||||
| 9928 | Pineapple, Ananas comosus L. Merril, MY | 792 | NA | 792 | 1005.84 | 127 | (1/6 medium) | 49 | 27 |
| Remove 9928 from list. | |||||||||
| 99447 | Cabbage, black, cooked | 1773 | NA | 1773 | 1577.97 | 89 | 1 cup, chopped | 123 | 48 |
| Remove 99447 from list. | |||||||||
| 9132e | Grape Seed Extract | 11233 | 14 | 11247 | NA | NA | NA | NA | 82 |
| Remove 9132e from list. | |||||||||
| 99438 | Marjoram, fresh | 27297 | NA | 27297 | 163.782 | 0.6 | 1 tsp | 964 | 48 |
| Remove 99438 from list. | |||||||||
| 11251 | Lettuce, cos or romaine, raw | 855 | 162 | 1017 | 401.85 | 47 | 1 cup, shredded | 73 | 48, 74 |
| Remove 11251 from list. | |||||||||
| 11001 | Alfalfa seeds, sprouted, | 1510 | NA | 1510 | NA | NA | NA | 53 | 4 |
| Remove 11001 from list. | |||||||||
| 11165 | Coriander (cilantro) leaves, raw | 5141 | NA | 5141 | 205.64 | 4 | .25 cup | 151 | 48 |
| Remove 11165 from list. | |||||||||
| 99070 | Tea, green, brewed | 1253 | NA | 1253 | 2969.61 | 237 | g, 1 cup, (8 fl oz) | NA | 71 |
| Remove 99070 from list. | |||||||||
| 14903 | Alcoholic beverage, Wine, Blackberry, Lynfred | 4896 | NA | 4896 | 7246.08 | 148 | g | 280.5 | |
| Remove 14903 from list. | |||||||||
| 9932 | Sapodilla, Manilkara zapota, VN | 4847 | NA | 4847 | 6834.27 | 141 | (1 medium) | 1585 | 27 |
| Remove 9932 from list. | |||||||||
| 99464 | Sorghum, bran, red | 70400 | 700 | 71000 | NA | NA | g | 2000 | 3 |
| Remove 99464 from list. | |||||||||
| 11939 | Lotus root, Nelumbo nuficera Gatrn. | 2177 | NA | 2177 | 1219.12 | 56 | (˝ c, cube) | 202 | 28 |
| Remove 11939 from list. | |||||||||
| 9058b | Blueberries, raw, fresh, Bluecrop, White | 4556 | NA | 4556 | 6606.2 | 145 | g | 265.3 | 20 |
| Remove 9058b from list. | |||||||||
| 9318c | Strawberries, raw, Europe, cv Korona | 3617 | NA | 3617 | 6004.22 | 166 | g | 187 | 31 |
| Remove 9318c from list. | |||||||||
| 20076b | Wheat, whole grain, Durrum (Triticum turgidum) | 1700 | NA | 1700 | NA | NA | g | NA | 36 |
| Remove 20076b from list. | |||||||||
| 11136 | Cauliflower, boiled | 739 | 57 | 739 | 399.06 | 54 | 3 flowerets | 57 | 4, 67 |
| Remove 11136 from list. | |||||||||
| 11912 | Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) | 2306 | NA | 2306 | 1591.14 | 69 | (1 c, shredded) | 142 | 28 |
| Remove 11912 from list. | |||||||||
| 11954 | Seaweed, dried, Porphyra yezoensis | 6107 | NA | 6107 | 916.05 | 15 | g, (1/2 c, dry form) | 530 | 28 |
| Remove 11954 from list. | |||||||||
| 18810 | Pancake/Waffle Mix, Grain Berry | 10400 | NA | 10400 | 4472 | 43 | g, 2 1/2 cakes | NA | 82 |
| Remove 18810 from list. | |||||||||
| 16087 | Peanuts, all types, raw | 2893 | 273 | 3166 | 820.1655 | 28.35 | g, 1 oz | 396 | 74 |
| Remove 16087 from list. | |||||||||
| 9062 | Blueberries, raw, fresh, Brigitta | 5539 | NA | 5539 | 8031.55 | 145 | g | 274 | 64 |
| Remove 9062 from list. | |||||||||
| 1104 | Chocolate, milk | 6200 | NA | 6200 | 15500 | 250 | g | 440 | 21 |
| Remove 1104 from list. | |||||||||
| 11925 | Cucumber, Curcumis sativus L. | 251 | NA | 251 | 170.68 | 68 | (˝ c, cube) | 17 | 28 |
| Remove 11925 from list. | |||||||||
| 9032d | Apricot, dried, 80 C for 430 min. Moorpark | 4730 | NA | 4730 | 4493.5 | 95 | g | NA | 26 |
| Remove 9032d from list. | |||||||||
| 99424 | Olive oil, extra-virgin, w/basil, home prepared | 684 | NA | 684 | 92.34 | 13.5 | 1 tbsp | 8 | 48 |
| Remove 99424 from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 99436a | Juice, grape, blue, Autumn royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99436a from list. | |||||||||
| 11205 | Cucumber, with peel, raw | 203 | 28 | 232 | 105.56 | 52 | .5 cup, slices | 29 | 48, 33, 74 |
| Remove 11205 from list. | |||||||||
| 11937 | Lettuce, Chinese, Lactuca sativa L. var. crispa | 1610 | NA | 1610 | 869.4 | 54 | (1 c, chopped) | 104 | 28 |
| Remove 11937 from list. | |||||||||
| 9319 | Strawberries, Fragaria ananassa Duch., Singpore | 3079 | NA | 3079 | 5111.14 | 166 | g, (5 fruits) | 335 | 27 |
| Remove 9319 from list. | |||||||||
| 99417 | Apricots, dried to 40% moisture (purchased in Italy) | 3234 | NA | 3234 | 3072.3 | 95 | g | 248 | 4 |
| Remove 99417 from list. | |||||||||
| 11136 | Cauliflower, boiled | 739 | 57 | 739 | 399.06 | 54 | 3 flowerets | 57 | 4, 67 |
| Remove 11136 from list. | |||||||||
| 11477 | Squash, summer, zucchini, includes skin, raw | 180 | NA | 180 | 203.4 | 113 | g, 1 cup, sliced | 26 | 48 |
| Remove 11477 from list. | |||||||||
| 11549 | Tomato products, canned, sauce | 652 | 42 | 694 | 1597.4 | 245 | g, 1 cup | 177 | 74 |
| Remove 11549 from list. | |||||||||
| 03681bh | Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz | 4331 | NA | 4331 | 650 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bh from list. | |||||||||
| 99047 | Grapes, white or green, raw | 1018 | NA | 1018 | 936.56 | 92 | g, cup | 145 | 33, 51, 74 |
| Remove 99047 from list. | |||||||||
| 99439b | Alcoholic beverage, wine, table, rose | 456.7 | NA | 456.7 | 671.349 | 147 | g | NA | 29 |
| Remove 99439b from list. | |||||||||
| 11578 | Vegetable juice cocktail, canned | 548 | NA | 548 | 997.36 | 182 | 6 fl oz | 244 | 74 |
| Remove 11578 from list. | |||||||||
| 2031 | Spices, pepper, red or cayenne | 8400 | 11271 | 19671 | 354.078 | 1.8 | 1 tsp | 1130 | 41 |
| Remove 2031 from list. | |||||||||
| 14096b | Alcoholic beverage, wine , table, red | 2207.9 | NA | 2207.9 | 3245.613 | 147 | g | NA | 29 |
| Remove 14096b from list. | |||||||||
| 11009 | Artichokes, Ocean Mist, Microwaved | 9332 | 70 | 9402 | 11944.96 | 128 | 1 artichoke, medium | 881 | 74 |
| Remove 11009 from list. | |||||||||
| 9064 | Blueberries, raw, fresh, Elliot, Romania | 3805 | NA | 3805 | 5517.25 | 145 | g | 526.3 | 7 |
| Remove 9064 from list. | |||||||||
| 9927 | Persimmon, Diospyros kaki L., IS | 742 | NA | 742 | 994.28 | 134 | (1 medium) | 102 | 27 |
| Remove 9927 from list. | |||||||||
| 2026 | Spices, onion powder | 3858 | 431 | 4289 | 102.936 | 2.4 | 1 tsp | 861 | 74 |
| Remove 2026 from list. | |||||||||
| 99412 | Candies, chocolate, dark | 20816 | NA | 20816 | 6036.64 | 29 | g | 1297 | 45 |
| Remove 99412 from list. | |||||||||
| 11210 | Eggplant, boiled | 245 | NA | 245 | 242.55 | 99 | 1 cup, (1 cubes) | 21 | 4 |
| Remove 11210 from list. | |||||||||
| 16054 | Beans, snap, green variety, canned, reular pack solids and liquids | 206 | 84 | 290 | 494.4 | 240 | g, 1 cup | 61 | 74 |
| Remove 16054 from list. | |||||||||
| 19296c | Honey, singing bean | 812 | NA | 812 | 170.52 | 21 | g | 29.9 | 2 |
| Remove 19296c from list. | |||||||||
| 98088a | Protein, Buttermilk concentrate, hydrolyzed | 131960 | NA | 131960 | NA | NA | g | NA | 83 |
| Remove 98088a from list. | |||||||||
| 03181pM | Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa | 2657 | NA | 2657 | 399 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181pM from list. | |||||||||
| 99425 | Olive oil, extra-virgin, w/garlic, home prepared | 557 | NA | 557 | 75.195 | 13.5 | 1 tbsp | 10 | 48 |
| Remove 99425 from list. | |||||||||
| 99463 | Sorghum, grain, hi-tannin | 44000 | 1400 | 45400 | NA | NA | g | 1300 | 3 |
| Remove 99463 from list. | |||||||||
Clear All
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.
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