Comparisons


  Foods in Main ORAC Database
NDB Description ORAC/serving SS SS TP Ref
    Hydrophilic Lipophilic Total T/Serving   Unit   No
11355 Potatoes, red, flesh and skin. Raw 1060 38 1098 2257.8 213   g, 1 potato, medium (2-1/4 to 3-1/4 dia) 138 74
Remove 11355 from list.

11354 Potatoes, white, flesh and skin, raw 1010 49 1058 2151.3 213   g, 1 potato, medium (2-1/4 to 3-1/4 dia) 163 74
Remove 11354 from list.

11429 Radishes, raw 1724 26 1750 155.16 9   g, 1 large, (1 to 1-1/4 dia) 79 48, 74
Remove 11429 from list.

11529b Tomatoes, cluster, Greenhouse grown, Low salinity 194 NA 194 349.2 180   1 cup, chopped or sliced NA 85
Remove 11529b from list.

11529 Tomatoes, red, ripe, raw, year round average 364 23 387 655.2 180   1 cup, chopped or sliced 80 33, 49, 74
Remove 11529 from list.

11578 Vegetable juice cocktail, canned 548 NA 548 997.36 182   6 fl oz 244 74
Remove 11578 from list.

11964 Water cress, Nasturtium officinale R. Br. 2872 NA 2872 2211.44 77   g, (1 c, chopped) 171 28
Remove 11964 from list.

14908 Alcoholic beverage, Wine, Blueberry, Pamona 3276 NA 3276 4848.48 148   g 251.1
Remove 14908 from list.

99342 Tea, Black, Turkish 100900 NA 100900 NA NA   NA 7970 62
Remove 99342 from list.

16033 Beans, lima, immature seeds,canned, regular pack, solids and liquids 215 27 243 266.6 124   .5 cup 96 74
Remove 16033 from list.

16062 Cowpeas, common (blackeyes, crowder, southern), mature 3707 636 4343 6190.69 167   g, 1 cup 647 74
Remove 16062 from list.

16087a Peanut paste, w/20% peanut skins 20063 NA 20063 6420.16 32   g 3190 23
Remove 16087a from list.

1104 Chocolate, milk 6200 NA 6200 15500 250   g 440 21
Remove 1104 from list.

19903 Chocolate, semisweet chips 18030 NA 18030 5228.7 29   g 1240 21
Remove 19903 from list.

19296b Honey, linen vine 1289 NA 1289 270.69 21   g 59.6 2
Remove 19296b from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20035 Quinoa, gluten free (Chenopodium quinoa Willd.) 3700 38 3738 6290 170   g, 1 cup NA 36
Remove 20035 from list.

20062 Rice, Bran, Total (free + bound) 43090 NA 43090 NA NA   g 2720 46
Remove 20062 from list.

99467 Sorghum, bran, hi-tannin 240000 NA 240000 NA NA   g NA 3
Remove 99467 from list.

99460 Sorghum, grain, white 2100 100 2200 NA NA   g 100 3
Remove 99460 from list.

19444 Snacks, tortilla chips,low fat, olestra, nacho cheese 1733 125 1858 491.3055 28.35   g, 1 oz 329 74
Remove 19444 from list.

35193 Agave, cooked (southwest) 2938 136 3074 NA NA   NA 376 74
Remove 35193 from list.

989042 Blackberry, Chilean, Aristotelia chilensis, Extract, methanol 296950 NA 296950 NA NA   NA NA 83
Remove 989042 from list.

9804 Citrus Bioflavonoids Extract: Mostly Hesperidin (~25%) (flavonol glycoside) 534 7 541 NA NA   NA NA 82
Remove 9804 from list.

9807 Ginkgo Extract, 24% flavonol glycosides. 3988 234 4222 NA NA   NA NA 82
Remove 9807 from list.

989132 Grape stem, byproduct 19420 NA 19420 NA NA   NA 7837 85
Remove 989132 from list.

9050e Powder, Blueberry extract, after spray drying 62900 NA 62900 NA NA   NA 3149 40
Remove 9050e from list.

98088b Protein, Buttermilk concentrate, denatured, hydrolyzed 105200 NA 105200 NA NA   g NA 83
Remove 98088b from list.

98060b Rice, Bran, purple, extract 3088.4 NA 3088.4 NA NA   NA 188.8 10
Remove 98060b from list.

9896 Tea Extract, Green: Typical green tea extract 3982 14 3996 NA NA   NA NA 82
Remove 9896 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11354 Potatoes, white, flesh and skin, raw 1010 49 1058 2151.3 213   g, 1 potato, medium (2-1/4 to 3-1/4 dia) 163 74
Remove 11354 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99436f Juice, grape, red, Red Globe 1090 NA 1090 2616 240   mL 28.34 39
Remove 99436f from list.

97070 Apples, Granny Smith, raw, with skin 3859 39 3898 4206.31 109   1 cup 341 74
Remove 97070 from list.

98030a Spices, Pimento, extract, n-Hexane 19458 NA 19458 NA NA   NA NA 79
Remove 98030a from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11136 Cauliflower, boiled 739 57 739 399.06 54   3 flowerets 57 4, 67
Remove 11136 from list.

09430 Pineapple, raw, extra sweet variety 916 27 943 1511.4 165   1 cup, chunks 165 73, 74
Remove 09430 from list.

99440 Juice, Clementine 3932 NA 3932 9436.8 240   mL NA 2
Remove 99440 from list.

99440 Peppers, sweet, yellow, grilled 694 NA 694 638.48 92   g, 1 cup, sliced 164 4
Remove 99440 from list.

03181pM Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa 2657 NA 2657 399 15   g, 0.5 oz NA 87
Remove 03181pM from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99580 Juice, black cherry 2370 NA 2370 5688 240   mL 197 61
Remove 99580 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

35194 Agave, dried (Southwest) 7274 250 7524 NA NA   NA 1359 74
Remove 35194 from list.

99454 Cereals ready-to-eat, toasted oatmeal 2086 89 2175 1065.75 49   1 cup 183 74
Remove 99454 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99578b Juice, Acai, Commercial products 2233 NA 2233 5359.2 240   mL 207 13
Remove 99578b from list.

99432a Juice, Cranberry 1733 NA 1733 4159.2 240   mL 123.2 25
Remove 99432a from list.

11282 Onions, raw 900 12 913 1035 115   g, 1 cup, sliced 23 33, 74
Remove 11282 from list.

2044 Basil, fresh 4805 NA 4805 120.125 2.5   5 leaves 264 48
Remove 2044 from list.

99419 Raisins, white, dried to 40% moisture (purchased in Italy) 4188 NA 4188 NA NA   NA 372 4
Remove 99419 from list.

19080 Candies, semisweet chocolate 18053 1238 39900 5127.052 28.4   g (~60 pcs) 300 45
Remove 19080 from list.

11945 Mushroom, white button, Agaricus bisporus 1992 NA 1992 697.2 35   ( c, pieces)k 71 28
Remove 11945 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

03194h Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz 2877 NA 2877 432 15   g, 0.5 oz NA 87
Remove 03194h from list.

19444 Snacks, tortilla chips,low fat, olestra, nacho cheese 1733 125 1858 491.3055 28.35   g, 1 oz 329 74
Remove 19444 from list.

9905 Dragonfruit, white, Hylocereus undatus, VN 910 NA 910 1183 130   (1/2 medium) 57 27
Remove 9905 from list.

12132 Nuts, macadamia nuts, dry roasted 1443 252 1695 409.0905 28.35   g, 1 oz, (10-12 kernels) 156 74
Remove 12132 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2014 Spices, cumin seed 47600 3933 50372 1057.812 2.1   1 tsp, whole 849 48, 41
Remove 2014 from list.

9319 Strawberries, Fragaria ananassa Duch., Singpore 3079 NA 3079 5111.14 166   g, (5 fruits) 335 27
Remove 9319 from list.

9904 Dragonfruit, red, Hylocereus polyrhizus, MY 953 NA 953 1238.9 130   (1/2 medium) 73 27
Remove 9904 from list.

9927 Persimmon, Diospyros kaki L., IS 742 NA 742 994.28 134   (1 medium) 102 27
Remove 9927 from list.

11912 Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) 2306 NA 2306 1591.14 69   (1 c, shredded) 142 28
Remove 11912 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99583 Goji berry (wolfberry), raw 3173 117 3290 NA NA   NA NA 9
Remove 99583 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11939 Lotus root, Nelumbo nuficera Gatrn. 2177 NA 2177 1219.12 56   ( c, cube) 202 28
Remove 11939 from list.

9058 Blueberries, raw, fresh, Bluecrop, Turning Blue 2497 NA 2497 3620.65 145   g 113.3 20
Remove 9058 from list.

11529b Tomatoes, cluster, Greenhouse grown, Low salinity 194 NA 194 349.2 180   1 cup, chopped or sliced NA 85
Remove 11529b from list.

11942 Mushroom, golden, Flammulina velutipes 666 NA 666 213.12 32   ( c, whole)k 47 28
Remove 11942 from list.

11251 Lettuce, cos or romaine, raw 855 162 1017 401.85 47   1 cup, shredded 73 48, 74
Remove 11251 from list.

99056 Onions, white, raw 863 NA 863 992.45 115   g, 1 cup, sliced 27 48, 49
Remove 99056 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2026 Spices, onion powder 3858 431 4289 102.936 2.4   1 tsp 861 74
Remove 2026 from list.

11909a Cabbage, southern China, flowering, B. campestris L. ssp. Chinensis var. parchinensis L.H. Bailey 2179 NA 2179 1873.94 86   (1 c, chopped) 53 28
Remove 11909a from list.

14910 Alcoholic beverage, Wine, Blueberry, Wild Blossom 1762 NA 1762 2607.76 148   g 155.6
Remove 14910 from list.

16037 Beans, navy, mature seeds, raw 1406 454 1861 2924.48 208   g, 1 cup 94 74, 76
Remove 16037 from list.

2026 Spices, onion powder 3858 431 4289 102.936 2.4   1 tsp 861 74
Remove 2026 from list.

99436c Juice, Grape, Crimson Seedless 930 NA 930 2232 240   mL 27.51 39
Remove 99436c from list.

9319 Strawberries, Fragaria ananassa Duch., Singpore 3079 NA 3079 5111.14 166   g, (5 fruits) 335 27
Remove 9319 from list.

9058b Blueberries, raw, fresh, Bluecrop, White 4556 NA 4556 6606.2 145   g 265.3 20
Remove 9058b from list.

11265 Mushrooms, portabella, raw 919 49 968 771.96 84   1 piece, whole 75 16
Remove 11265 from list.

14102 Alcoholic Beverage,wine, table, red, Zinfandel 2400 NA 2400 3528 147   g NA 61
Remove 14102 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2064 Peppermint, fresh 13978 NA 13978 13.978 0.1   2 leaves 690 48
Remove 2064 from list.

09921a Orange, Citrus sinensis Osbeck., US 2194 NA 2194 2830.26 129   (1 medium) 108 27
Remove 09921a from list.

2044 Basil, fresh 4805 NA 4805 120.125 2.5   5 leaves 264 48
Remove 2044 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99432a Juice, Cranberry 1733 NA 1733 4159.2 240   mL 123.2 25
Remove 99432a from list.

16087c Peanut, skins 189453 5617 195070 5852.1 3   g 15800 23
Remove 16087c from list.

16015 Beans, black, mature seeds, boiled 2249 NA 2249 3868.28 172   g, 1 cup 112 77
Remove 16015 from list.

16015 Beans, black, mature seeds, boiled 2249 NA 2249 3868.28 172   g, 1 cup 112 77
Remove 16015 from list.

98060c Rice, Bran, red, extract 1929.1 NA 1929.1 NA NA   NA 250.8 10
Remove 98060c from list.

9058b Blueberries, raw, fresh, Bluecrop, White 4556 NA 4556 6606.2 145   g 265.3 20
Remove 9058b from list.

9804 Citrus Bioflavonoids Extract: Mostly Hesperidin (~25%) (flavonol glycoside) 534 7 541 NA NA   NA NA 82
Remove 9804 from list.

9062 Blueberries, raw, fresh, Brigitta 5539 NA 5539 8031.55 145   g 274 64
Remove 9062 from list.

16905 Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY 2010 NA 2010 1185.9 59   g, (1/2 c, diced) 129 28
Remove 16905 from list.

09430 Pineapple, raw, extra sweet variety 916 27 943 1511.4 165   1 cup, chunks 165 73, 74
Remove 09430 from list.

98088b Protein, Buttermilk concentrate, denatured, hydrolyzed 105200 NA 105200 NA NA   g NA 83
Remove 98088b from list.

99433 Juice, cranberry, white 232 NA 232 556.8 240   mL NA 71
Remove 99433 from list.

11312 Peas, green, frozen, unrepared 505 95 600 676.7 134   g, 1 cup 187 74
Remove 11312 from list.

09266 Pineapple, raw, all varieties 373 12 385 615.45 165   1 cup, chunks 81 74
Remove 09266 from list.

19177 Gelatin 158.9 NA 158.9 NA NA   NA NA 35
Remove 19177 from list.

11954 Seaweed, dried, Porphyra yezoensis 6107 NA 6107 916.05 15   g, (1/2 c, dry form) 530 28
Remove 11954 from list.

16016 Beans, black turtle soup, mature seeds, raw 6416 NA 6416 11805.44 184   g, 1 cup 469 78
Remove 16016 from list.

97077 Plums, black diamond, with peel, raw 7546 35 7581 12450.9 165   1 cup, sliced 478 74
Remove 97077 from list.

9067 Blueberries, wild, raw 9621 NA 9621 13950.45 145   g, cup 429 73
Remove 9067 from list.

99411 Raspberries, black 19220 NA 19220 23640.6 123   cup NA 22
Remove 99411 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2045 Dill weed, fresh 4392 NA 4392 43.92 1   5 sprigs 243 48
Remove 2045 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9896 Tea Extract, Green: Typical green tea extract 3982 14 3996 NA NA   NA NA 82
Remove 9896 from list.

99427 Olive oil, extra-virgin, w/parsley.home prepared 766 NA 766 103.41 13.5   1 tbsp 9 48
Remove 99427 from list.

19296d Honey. Christmas vine 459 NA 459 96.39 21   g 21.4 2
Remove 19296d from list.

2009 Spices, chili powder 21827 1808 23636 638.172 2.7   1 tsp 1713 74
Remove 2009 from list.

9129d Grape, Muscadine, 8 varieies, raw seed 68690 NA 68690 NA NA   g 4760 80
Remove 9129d from list.

14906 Alcoholic beverage, Wine, Blackberry, Von Jacob Honey 610 NA 610 902.8 148   g 105.2
Remove 14906 from list.

99436e Juice, grape, red, Crimson seedless 930 NA 930 2232 240   mL 27.51 39
Remove 99436e from list.

99439a Alcoholic beverage, wine, table, rose 1005 NA 1005 1477.35 147   g 42 14
Remove 99439a from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11266 Mushrooms, brown, Italian or Crimini, raw 900 51 951 648 72   1 cup, sliced 89 16
Remove 11266 from list.

99901 Bacaba (Oenocarpus bacaba) 10750.71 NA 10750.71 NA NA   g 1759.27 1
Remove 99901 from list.

9089 Figs, raw 3200 183 3383 1600 50   1 fig 960 74
Remove 9089 from list.

09370 Peaches, canned, heavy syrup, drained 436 NA 436 967.92 222   1 cup 73 74
Remove 09370 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

16054 Beans, snap, green variety, canned, reular pack solids and liquids 206 84 290 494.4 240   g, 1 cup 61 74
Remove 16054 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

19444 Snacks, tortilla chips,low fat, olestra, nacho cheese 1733 125 1858 491.3055 28.35   g, 1 oz 329 74
Remove 19444 from list.

11251 Lettuce, cos or romaine, raw 855 162 1017 401.85 47   1 cup, shredded 73 48, 74
Remove 11251 from list.

99431 Juice, Concord grape 2389 NA 2389 5733.6 240   mL 260 61, 56, 71
Remove 99431 from list.

35194 Agave, dried (Southwest) 7274 250 7524 NA NA   NA 1359 74
Remove 35194 from list.

9803a Curcumin: Pure, 98% plus. 5748 463 6211 NA NA   NA NA 82
Remove 9803a from list.

99453 Cereals ready-to-eat, oatmeal, toasted 2013 130 2143 1050.07 49   1 cup 271 74
Remove 99453 from list.

9063 Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush 3076 NA 3076 4460.2 145   g 319.3 69
Remove 9063 from list.

09070 Cherries, sweet, raw 3730 17 3747 5408.5 145   cup, w/o pits 259 33, 73, 74
Remove 09070 from list.

11510 Sweet potato, cooked, boiled, without skin 729 37 766 1100.79 151   1 medium 120 74
Remove 11510 from list.

9059 Blueberries, raw, fresh, Bluecrop, Blue 2669 NA 2669 3870.05 145   g 146.6 20
Remove 9059 from list.

2024 Spices, mustard seed, yellow 28759 488 29257 585.14 2   1 tsp 1844 74
Remove 2024 from list.

9050e Powder, Blueberry extract, after spray drying 62900 NA 62900 NA NA   NA 3149 40
Remove 9050e from list.

99440 Juice, Clementine 3932 NA 3932 9436.8 240   mL NA 2
Remove 99440 from list.

99440 Peppers, sweet, yellow, grilled 694 NA 694 638.48 92   g, 1 cup, sliced 164 4
Remove 99440 from list.

99048 Grapes, black 1746 NA 1746 1606.32 92   g, cup NA 33
Remove 99048 from list.

9896 Tea Extract, Green: Typical green tea extract 3982 14 3996 NA NA   NA NA 82
Remove 9896 from list.

03181m Babyfood, cereal, barley, My Organic 6009 NA 6009 901 15   g, 0.5 oz NA 87
Remove 03181m from list.

99583 Goji berry (wolfberry), raw 3173 117 3290 NA NA   NA NA 9
Remove 99583 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9128 Grapefruit juice, white, raw 1238 NA 1238 3057.86 247   g, cup 336 74
Remove 9128 from list.

11529 Tomatoes, red, ripe, raw, year round average 364 23 387 655.2 180   1 cup, chopped or sliced 80 33, 49, 74
Remove 11529 from list.

98014 Corn protein, hydrolysates 104.4 NA 104.4 NA NA   NA NA 81
Remove 98014 from list.

99578 Juice, Acai blends 1767 NA 1767 4240.8 240   mL NA 61
Remove 99578 from list.

99436b Juice, grape, blue, Ribier 2250 NA 2250 5400 240   mL 49.84 39
Remove 99436b from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11167 Corn, sweet, yellow, raw 593 135 728 847.99 143   1 ear, large (7-3/4 to 9 long) yields 211 74
Remove 11167 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11312 Peas, green, frozen, unrepared 505 95 600 676.7 134   g, 1 cup 187 74
Remove 11312 from list.

09430 Pineapple, raw, extra sweet variety 916 27 943 1511.4 165   1 cup, chunks 165 73, 74
Remove 09430 from list.

2026 Spices, onion powder 3858 431 4289 102.936 2.4   1 tsp 861 74
Remove 2026 from list.

11135 Cauliflower, raw 833 37 870 108.29 13   1 floweret 93 48, 49, 67, 68, 74
Remove 11135 from list.

09176b Mango, Fresh cut 6860 NA 6860 11319 165   g, 1 cup 42.33 63
Remove 09176b from list.

11251 Lettuce, cos or romaine, raw 855 162 1017 401.85 47   1 cup, shredded 73 48, 74
Remove 11251 from list.

1104 Chocolate, milk 6200 NA 6200 15500 250   g 440 21
Remove 1104 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

09070 Cherries, sweet, raw 3730 17 3747 5408.5 145   cup, w/o pits 259 33, 73, 74
Remove 09070 from list.

09266 Pineapple, raw, all varieties 373 12 385 615.45 165   1 cup, chunks 81 74
Remove 09266 from list.

97089 Snacks, tortilla chips, low fat, made with olestra 1486 64 1549 421.281 28.35   g, 1 oz NA 74
Remove 97089 from list.

9032c Apricot, dried, 80 C for 430 min, Southern Red 4500 NA 4500 4275 95   g NA 26
Remove 9032c from list.

99115 Oregano, fresh 13970 NA 13970 139.7 1   1 tsp, leaves 491 48
Remove 99115 from list.

9916 Mango, Mangifera indica L., MY 848 NA 848 1534.88 181   g, (1 small) 154 27
Remove 9916 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99465 Sorghum, bran, black 97000 3800 100800 NA NA   g 2600 3
Remove 99465 from list.

11463 Spinach, frozen, chopped or leaf, unprepared 1687 NA 1687 1315.86 78   g, 1/2 cup, sliced 91 4
Remove 11463 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2029 Spices, parsley, dried 68417 5253 73670 1178.72 1.6   1 tbsp 2244 74
Remove 2029 from list.

9890 Powder, Chocolate, Dark Powder, Purchased commercially 24400 NA 24400 9760 40   g 3570 13
Remove 9890 from list.

09159 Limes, raw 82 NA 82 54.94 67   1 fruit, (2 dia) 12 74
Remove 09159 from list.

9032 Apricot, dried, 100 C for 275 min, Moorpark 10770 NA 10770 10231.5 95   g NA 26
Remove 9032 from list.

09152 Lemon juice, raw 1225 NA 1225 373.625 30.5   1 fl oz 175 74
Remove 09152 from list.

9132g Grape, green, Vitis vinifera L. 1617 NA 1617 1358.28 84   (10 fruits) 288 27
Remove 9132g from list.

11097 Broccoli raab, cooked 1526 65 1590 1297.1 85   1 NLEA serving 291 74
Remove 11097 from list.

97066 Apples, Fuji, raw, with skin 2568 21 2589 2799.12 109   1 cup 210 74
Remove 97066 from list.

16054 Beans, snap, green variety, canned, reular pack solids and liquids 206 84 290 494.4 240   g, 1 cup 61 74
Remove 16054 from list.

99579 Banana, Nam-wa, variety 260 NA 260 390 150   g, cup, sliced 14 50
Remove 99579 from list.

20062 Rice, Bran, Total (free + bound) 43090 NA 43090 NA NA   g 2720 46
Remove 20062 from list.

9050c Blueberries, raw, fresh, South America 5481 NA 5481 7947.45 145   g 262 64
Remove 9050c from list.

98088b Protein, Buttermilk concentrate, denatured, hydrolyzed 105200 NA 105200 NA NA   g NA 83
Remove 98088b from list.

11097 Broccoli raab, cooked 1526 65 1590 1297.1 85   1 NLEA serving 291 74
Remove 11097 from list.

98088a Protein, Buttermilk concentrate, hydrolyzed 131960 NA 131960 NA NA   g NA 83
Remove 98088a from list.

9058b Blueberries, raw, fresh, Bluecrop, White 4556 NA 4556 6606.2 145   g 265.3 20
Remove 9058b from list.

16015 Beans, black, mature seeds, boiled 2249 NA 2249 3868.28 172   g, 1 cup 112 77
Remove 16015 from list.

2006 Spices, cardamom 2764 NA 2764 55.28 2   1 tsp, ground 167 48
Remove 2006 from list.

9922 Orange, mandarin, Citrus reticulata Blanco, CN 2486 NA 2486 2933.48 118   (1 medium) 122 27
Remove 9922 from list.

2036 Spices, rosemary, dried 112200 53080 165280 1983.36 1.2   1 tsp 4980 41
Remove 2036 from list.

9930 Pomelo, Citrus grandis L. Osbeck., TH 1076 NA 1076 1258.92 117   (3 parts) 52 27
Remove 9930 from list.

99467 Sorghum, bran, hi-tannin 240000 NA 240000 NA NA   g NA 3
Remove 99467 from list.

9148 Kiwi fruit, (chinese gooseberries), fresh, raw 838 24 862 1508.4 180   g, 1 cup, sliced 211 33, 73, 74
Remove 9148 from list.

11965 Cauliflower, green, raw 136 NA 136 34 25   1 floweret 70 67, 68
Remove 11965 from list.

11965 Water spinach/kanglung, Ipomoea aquatica Forsk 3692 NA 3692 2879.76 78   g, (1 c, chopped) 216 28
Remove 11965 from list.

99436f Juice, grape, red, Red Globe 1090 NA 1090 2616 240   mL 28.34 39
Remove 99436f from list.

9931 Rambutan, Nephelium lappaceum L., MY 675 NA 675 594 88   (10 fruits) 93 27
Remove 9931 from list.

14903 Alcoholic beverage, Wine, Blackberry, Lynfred 4896 NA 4896 7246.08 148   g 280.5
Remove 14903 from list.

16052 Beans, snap, green, raw 745 55 799 745 100   g, 1 cup, 1/2 pieces 92 33, 49, 74
Remove 16052 from list.

97069 Apples, Golden Delicous, raw, with skin 2644 26 2670 2881.96 109   1 cup 248 74
Remove 97069 from list.

9032c Apricot, dried, 80 C for 430 min, Southern Red 4500 NA 4500 4275 95   g NA 26
Remove 9032c from list.

11530 Tomatoes, red, ripe, cooked 389 34 423 933.6 240   g, 1 cup 94 74
Remove 11530 from list.

2045 Dill weed, fresh 4392 NA 4392 43.92 1   5 sprigs 243 48
Remove 2045 from list.

9911 Jackfruit, Artocarpus heterophyllus Lam., MY 495 NA 495 866.25 175   (5 fruits) 45 27
Remove 9911 from list.

9059 Blueberries, raw, fresh, Bluecrop, Blue 2669 NA 2669 3870.05 145   g 146.6 20
Remove 9059 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

03681bb Babyfood, cereal, barley, orange, w/Freeze dried breast milk, Beech Nut 3636 NA 3636 545 15   g, 0.5 oz NA 87
Remove 03681bb from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

03194e Babyfood, cereal, rice, whole grain, Earth's Best 1485 NA 1485 223 15   g, 0.5 oz NA 87
Remove 03194e from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11957 Fennel, bulb, raw 307 NA 307 NA NA   NA 26 48
Remove 11957 from list.

11957 Spinach, Cinese, Amaranthus tricolor L. 966 NA 966 618.24 64   (1 c, chopped) 52 28
Remove 11957 from list.

99439b Alcoholic beverage, wine, table, rose 456.7 NA 456.7 671.349 147   g NA 29
Remove 99439b from list.

9803a Curcumin: Pure, 98% plus. 5748 463 6211 NA NA   NA NA 82
Remove 9803a from list.

9016 Juice, apple, canned or bottled, unsweetened w/out added ascorbic acid 414 NA 414 1026.72 248   g, cup 38 55, 61, 71
Remove 9016 from list.

11135 Cauliflower, raw 833 37 870 108.29 13   1 floweret 93 48, 49, 67, 68, 74
Remove 11135 from list.

09921a Orange, Citrus sinensis Osbeck., US 2194 NA 2194 2830.26 129   (1 medium) 108 27
Remove 09921a from list.

2038 Spices, sage, ground 98714 21214 119929 2398.58 2   1 tbsp NA 41
Remove 2038 from list.

99429a Guava, red-fleshed 1990 NA 1990 3283.5 165   g, cup 247 66
Remove 99429a from list.

03194a Babyfood, cereal, rice, Beech Nut 1063 NA 1063 159 15   g, 0.5 oz NA 87
Remove 03194a from list.

9063 Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush 3076 NA 3076 4460.2 145   g 319.3 69
Remove 9063 from list.

8147 Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 1222 81 1303 599.38 46   1 serving 94 74
Remove 8147 from list.

11356 Potatoes, Russet, flesh and skin, baked 1652 28 1680 2857.96 173   g, 1 potato, medium (2-1/4 to 3-1/4 dia.) 176 74
Remove 11356 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11937 Lettuce, Chinese, Lactuca sativa L. var. crispa 1610 NA 1610 869.4 54   (1 c, chopped) 104 28
Remove 11937 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9129c Grape, Muscadine, Noble, skin, raw, butanol extract 12906 NA 12906 NA NA   g 317.9 80
Remove 9129c from list.

09200 Oranges, raw, all commercial varieties 2103 NA 2103 3785.4 180   1 cup, sections 57 33
Remove 09200 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

98030 Spices, Pimento, extract, ethanol 8900 NA 8900 NA NA   NA NA 79
Remove 98030 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99582 Tea, white, ready-to-drink 264 NA 264 625.68 237   g, 1 cup, (8 fl oz) NA 61
Remove 99582 from list.

2026 Spices, onion powder 3858 431 4289 102.936 2.4   1 tsp 861 74
Remove 2026 from list.

99960 Rosehip 96150 NA 96150 NA NA   NA 383 65
Remove 99960 from list.

9928 Pineapple, Ananas comosus L. Merril, MY 792 NA 792 1005.84 127   (1/6 medium) 49 27
Remove 9928 from list.

2011 Spices, cloves, ground 111490 178793 290283 6095.943 2.1   1 tsp 16550 74
Remove 2011 from list.

19444 Snacks, tortilla chips,low fat, olestra, nacho cheese 1733 125 1858 491.3055 28.35   g, 1 oz 329 74
Remove 19444 from list.

11939 Lotus root, Nelumbo nuficera Gatrn. 2177 NA 2177 1219.12 56   ( c, cube) 202 28
Remove 11939 from list.

97074 Grapes, red, raw 1837 NA 1837 1690.04 92   g, cup 170 73, 74
Remove 97074 from list.

03681bh Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz 4331 NA 4331 650 15   g, 0.5 oz NA 87
Remove 03681bh from list.

99047 Grapes, white or green, raw 1018 NA 1018 936.56 92   g, cup 145 33, 51, 74
Remove 99047 from list.

09430 Pineapple, raw, extra sweet variety 916 27 943 1511.4 165   1 cup, chunks 165 73, 74
Remove 09430 from list.

11999a Mushrooms, boiled, 1.25 min, 10 varieties 618 NA 618 123.6 20   g 37.2 32
Remove 11999a from list.

09266 Pineapple, raw, all varieties 373 12 385 615.45 165   1 cup, chunks 81 74
Remove 09266 from list.

9019 Applesauce, canned, unsweetened w/o ascorbic acid (includes USDA commodity) 1965 NA 1965 4794.6 244   g, cup 217 74
Remove 9019 from list.

99427 Olive oil, extra-virgin, w/parsley.home prepared 766 NA 766 103.41 13.5   1 tbsp 9 48
Remove 99427 from list.

9063 Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush 3076 NA 3076 4460.2 145   g 319.3 69
Remove 9063 from list.

9906 Durian, Durio zibethinus Murr., MY 1838 NA 1838 2848.9 155   (1 pod) 77 27
Remove 9906 from list.

12120b Nuts, hazelnuts, roasted, Turkish 4400.29 NA 4400.29 1247.482215 28.35   g 122.1 53
Remove 12120b from list.

97066 Apples, Fuji, raw, with skin 2568 21 2589 2799.12 109   1 cup 210 74
Remove 97066 from list.

99433 Juice, cranberry, white 232 NA 232 556.8 240   mL NA 71
Remove 99433 from list.

97016 Pear juice, all varieties 704 NA 704 1689.6 240   ml NA 71
Remove 97016 from list.

09200 Oranges, raw, all commercial varieties 2103 NA 2103 3785.4 180   1 cup, sections 57 33
Remove 09200 from list.

8203 Cereals, ready-to-eat, Honey Nut, GRAIN BERRY 7300 NA 7300 2190 30   g, 1 cup NA 82
Remove 8203 from list.

9065 Blueberries, raw, fresh, V. ashei Reade (rabbiteye) 7062 NA 7062 10239.9 145   g 369.5 70
Remove 9065 from list.

16087f Peanut butter w/0% peanut skins 5702 NA 5702 1824.64 32   g 1410 23
Remove 16087f from list.

99578b Juice, Acai, Commercial products 2233 NA 2233 5359.2 240   mL 207 13
Remove 99578b from list.

9911 Jackfruit, Artocarpus heterophyllus Lam., MY 495 NA 495 866.25 175   (5 fruits) 45 27
Remove 9911 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

09184 Melons, honeydew, raw 242 11 253 411.4 170   1 cup, diced (~ 20 pieces/cup) 56 73, 74
Remove 09184 from list.

11312 Peas, green, frozen, unrepared 505 95 600 676.7 134   g, 1 cup 187 74
Remove 11312 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9032c Apricot, dried, 80 C for 430 min, Southern Red 4500 NA 4500 4275 95   g NA 26
Remove 9032c from list.

3165 Babyfood, fruit, apple 4822 NA 4822 1367.037 28.35   1 oz 563 74
Remove 3165 from list.

2024 Spices, mustard seed, yellow 28759 488 29257 585.14 2   1 tsp 1844 74
Remove 2024 from list.

2045 Dill weed, fresh 4392 NA 4392 43.92 1   5 sprigs 243 48
Remove 2045 from list.

11914 Cabbage, Shanghai green, Brassica campestris L. chinensis 1419 NA 1419 1248.72 88   (1 c, chopped) 40 28
Remove 11914 from list.

03694be Babyfood, cereal, rice, whole grain, w/Freeze dried breast milk, Earths Best 2789 NA 2789 418 15   g, 0.5 oz NA 87
Remove 03694be from list.

9058b Blueberries, raw, fresh, Bluecrop, White 4556 NA 4556 6606.2 145   g 265.3 20
Remove 9058b from list.

9067 Blueberries, wild, raw 9621 NA 9621 13950.45 145   g, cup 429 73
Remove 9067 from list.

11012 Asparagus, cooked, 1644 NA 1644 1479.6 90   .5 cup NA 74
Remove 11012 from list.

2011 Spices, cloves, ground 111490 178793 290283 6095.943 2.1   1 tsp 16550 74
Remove 2011 from list.

99901 Bacaba (Oenocarpus bacaba) 10750.71 NA 10750.71 NA NA   g 1759.27 1
Remove 99901 from list.

09070 Cherries, sweet, raw 3730 17 3747 5408.5 145   cup, w/o pits 259 33, 73, 74
Remove 09070 from list.

9058 Blueberries, raw, fresh, Bluecrop, Turning Blue 2497 NA 2497 3620.65 145   g 113.3 20
Remove 9058 from list.

11115 Cabbage, savoy, boiled 2050 NA 2050 2972.5 145   1 cup, shredded 119 48
Remove 11115 from list.

11919 Celery, Apium graveolens L. 837 NA 837 527.31 63   ( c, chopped) 28 28
Remove 11919 from list.

99047 Grapes, white or green, raw 1018 NA 1018 936.56 92   g, cup 145 33, 51, 74
Remove 99047 from list.

9210 Papaya, Carica papaya L., MY 270 NA 270 380.7 141   (1/12 medium) 2 27
Remove 9210 from list.

11282 Onions, raw 900 12 913 1035 115   g, 1 cup, sliced 23 33, 74
Remove 11282 from list.

11510 Sweet potato, cooked, boiled, without skin 729 37 766 1100.79 151   1 medium 120 74
Remove 11510 from list.

99450 Cereals ready-to-eat, granola, low-fat, with raisins 2168 126 2294 1261.7 55   0.5 cup 367 74
Remove 99450 from list.

2038 Spices, sage, ground 98714 21214 119929 2398.58 2   1 tbsp NA 41
Remove 2038 from list.

99901 Bacaba (Oenocarpus bacaba) 10750.71 NA 10750.71 NA NA   g 1759.27 1
Remove 99901 from list.

11265 Mushrooms, portabella, raw 919 49 968 771.96 84   1 piece, whole 75 16
Remove 11265 from list.

99585 Maloud, raw 2611 NA 2611 NA NA   NA 94 50
Remove 99585 from list.

97069 Apples, Golden Delicous, raw, with skin 2644 26 2670 2881.96 109   1 cup 248 74
Remove 97069 from list.

14904 Alcoholic beverage, Wine, Blackberry, St. James 1108 NA 1108 1639.84 148   g 149.4
Remove 14904 from list.

11912 Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) 2306 NA 2306 1591.14 69   (1 c, shredded) 142 28
Remove 11912 from list.

9059 Blueberries, raw, fresh, Bluecrop, Blue 2669 NA 2669 3870.05 145   g 146.6 20
Remove 9059 from list.

99448 Bread, Oatnut 1224 94 1318 318.24 26   g, 1 slice, regular 183 74
Remove 99448 from list.

99901 Bacaba (Oenocarpus bacaba) 10750.71 NA 10750.71 NA NA   g 1759.27 1
Remove 99901 from list.

9064 Blueberries, raw, fresh, Elliot, Romania 3805 NA 3805 5517.25 145   g 526.3 7
Remove 9064 from list.

98050b Blueberry, Free fraction 21867 NA 21867 NA NA   NA 1431 46
Remove 98050b from list.

99436c Juice, Grape, Crimson Seedless 930 NA 930 2232 240   mL 27.51 39
Remove 99436c from list.

99589 Cauliflower, purple, cooked 2210 NA 2210 1989 90   .2 head 122 68
Remove 99589 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99459 Sumac, bran, raw 309900 2500 312400 NA NA   g 6600 3
Remove 99459 from list.

9906 Durian, Durio zibethinus Murr., MY 1838 NA 1838 2848.9 155   (1 pod) 77 27
Remove 9906 from list.

3116 Babyfood, fruit, applesauce, strained 4123 NA 4123 1168.8705 28.35   1 oz 612 74
Remove 3116 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9148 Kiwi fruit, (chinese gooseberries), fresh, raw 838 24 862 1508.4 180   g, 1 cup, sliced 211 33, 73, 74
Remove 9148 from list.

12142 Nuts, pecans 17524 416 17940 4968.054 28.35   g, 1 cup, halves 2016 74
Remove 12142 from list.

11268 Mushrooms, shiitake, dried 668 84 752 100.2 15   g, 4 mushrooms 52 16
Remove 11268 from list.

99583 Goji berry (wolfberry), raw 3173 117 3290 NA NA   NA NA 9
Remove 99583 from list.

99583 Goji berry (wolfberry), raw 3173 117 3290 NA NA   NA NA 9
Remove 99583 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11676 Radish seeds, sprouted, raw 2184 NA 2184 829.92 38   1 cup 100 4
Remove 11676 from list.

9915 Longan, Dimocarpus longan, TH 719 NA 719 568.01 79   (10 fruits) 39 27
Remove 9915 from list.

99436g Juice, Grape,Ribier 2250 NA 2250 5400 240   mL 49.84 39
Remove 99436g from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

97017 Babyfood, fruit, bananas 2658 NA 2658 753.543 28.35   1 oz 590 74
Remove 97017 from list.

9444 Pomegranate, peel 22080 NA 22080 NA NA   g NA 17
Remove 9444 from list.

11095 Broccoli, boiled 2128 32 2160 3830.4 180   1 stalk, medium (7-1/2 - 8 long) 213 48, 58, 74
Remove 11095 from list.

99447 Cabbage, black, cooked 1773 NA 1773 1577.97 89   1 cup, chopped 123 48
Remove 99447 from list.

9442 Pomegranate, juice 700 NA 700 1680 240   g NA 17
Remove 9442 from list.

09236 Peaches, raw 1872 50 1922 2882.88 154   1 cup, slices 133 4, 73, 74
Remove 09236 from list.

9003b Apple, red, Malus domestica Borkh., CN 1482 NA 1482 2934.36 198   (1 medium) 125 27
Remove 9003b from list.

99452 Cereals ready-to-eat, oat bran 1971 212 2183 589.41 27   0.75 cup 167 74
Remove 99452 from list.

99452 Juice, Grape, Autumn Royal 3270 NA 3270 7848 240   mL 56.46 39
Remove 99452 from list.

9905 Dragonfruit, white, Hylocereus undatus, VN 910 NA 910 1183 130   (1/2 medium) 57 27
Remove 9905 from list.

25840 Crackers, Original, Grain Berry 4100 NA 4100 1230 30   g, 16 crackers NA 82
Remove 25840 from list.

09226 Papayas, raw 300 NA 300 435 145   1 cup, 1 pieces 54 50
Remove 09226 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

14910 Alcoholic beverage, Wine, Blueberry, Wild Blossom 1762 NA 1762 2607.76 148   g 155.6
Remove 14910 from list.

11913 Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) 643 NA 643 443.67 69   (1 c, shredded) 21 28
Remove 11913 from list.

03194b Babyfood, cereal, rice, w/Freeze dried breast milk, Beech Nut 3308 NA 3308 496 15   g, 0.5 oz NA 87
Remove 03194b from list.

03194b Babyfood, cereal, rice, Heinz 1486 NA 1486 223 15   g, 0.5 oz NA 87
Remove 03194b from list.

99585 Maloud, raw 2611 NA 2611 NA NA   NA 94 50
Remove 99585 from list.

09294 Prune juice, canned 2036 NA 2036 651.52 32   1 fl oz NA 55, 71
Remove 09294 from list.

9132e Grape Seed Extract 11233 14 11247 NA NA   NA NA 82
Remove 9132e from list.

9059 Blueberries, raw, fresh, Bluecrop, Blue 2669 NA 2669 3870.05 145   g 146.6 20
Remove 9059 from list.

11966 Yam bean Urban, Pachyrrhizus erosus 260 NA 260 143 55   g, (1/2 c, shredded) 16 28
Remove 11966 from list.

12061 Nuts, almonds 4282 172 4454 1213.947 28.35   g 418 74
Remove 12061 from list.

9926 Pears, yellow, Pyrus bretschneideri Redh., CN 845 NA 845 1411.15 167   (1 medium) 60 27
Remove 9926 from list.

11913 Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) 643 NA 643 443.67 69   (1 c, shredded) 21 28
Remove 11913 from list.

99457 Peas, yellow, mature seeds, raw 741 NA 741 1459.77 197   g, 1 cup 83 78
Remove 99457 from list.

09430 Pineapple, raw, extra sweet variety 916 27 943 1511.4 165   1 cup, chunks 165 73, 74
Remove 09430 from list.

2031 Spices, pepper, red or cayenne 8400 11271 19671 354.078 1.8   1 tsp 1130 41
Remove 2031 from list.

11942 Mushroom, golden, Flammulina velutipes 666 NA 666 213.12 32   ( c, whole)k 47 28
Remove 11942 from list.

09921b Orange, Citrus sinensis Osbeck., ZA 2619 NA 2619 3378.51 129   (1 medium) 128 27
Remove 09921b from list.

9056 Blueberries, raw, fresh, Aurora 6883 NA 6883 9980.35 145   g 392 64
Remove 9056 from list.

9913 Kiwifruit, Actinidia deliciosa, NZ 897 NA 897 1058.46 118   (1 medium) 60 27
Remove 9913 from list.

9444 Pomegranate, peel 22080 NA 22080 NA NA   g NA 17
Remove 9444 from list.

9088 Elderberries, raw 14500 197 14697 21025 145   g, cup 1950 75
Remove 9088 from list.

03194h Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz 2877 NA 2877 432 15   g, 0.5 oz NA 87
Remove 03194h from list.

9319 Strawberries, Fragaria ananassa Duch., Singpore 3079 NA 3079 5111.14 166   g, (5 fruits) 335 27
Remove 9319 from list.

11477 Squash, summer, zucchini, includes skin, raw 180 NA 180 203.4 113   g, 1 cup, sliced 26 48
Remove 11477 from list.

4042 Oil, peanut, salad or cooking 106 NA 106 14.31 13.5   1 tbsp NA 48
Remove 4042 from list.

2030 Spices, pepper, black 10205 23323 34053 783.219 2.3   1 tsp, ground 287 74
Remove 2030 from list.

9905 Dragonfruit, white, Hylocereus undatus, VN 910 NA 910 1183 130   (1/2 medium) 57 27
Remove 9905 from list.

99432a Juice, Cranberry 1733 NA 1733 4159.2 240   mL 123.2 25
Remove 99432a from list.

11913 Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) 643 NA 643 443.67 69   (1 c, shredded) 21 28
Remove 11913 from list.

97016 Pear juice, all varieties 704 NA 704 1689.6 240   ml NA 71
Remove 97016 from list.

9129d Grape, Muscadine, 8 varieies, raw seed 68690 NA 68690 NA NA   g 4760 80
Remove 9129d from list.

2029 Spices, parsley, dried 68417 5253 73670 1178.72 1.6   1 tbsp 2244 74
Remove 2029 from list.

11081 Beet root, Beta vulgaris L. 1217 NA 1217 864.07 71   ( c, cube) 88 28
Remove 11081 from list.

9112 Grapefruit, raw, pink and red, all areas 1512 35 1548 3477.6 230   g, cup 214 74
Remove 9112 from list.

9112 Grapefruit, red, Citrus paradisi Macf., ZA 2599 NA 2599 3196.77 123   (1/2 medium) 107 27
Remove 9112 from list.

9129d Grape, Muscadine, 8 varieies, raw seed 68690 NA 68690 NA NA   g 4760 80
Remove 9129d from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11914 Cabbage, Shanghai green, Brassica campestris L. chinensis 1419 NA 1419 1248.72 88   (1 c, chopped) 40 28
Remove 11914 from list.

25840 Crackers, Original, Grain Berry 4100 NA 4100 1230 30   g, 16 crackers NA 82
Remove 25840 from list.

9129d Grape, Muscadine, 8 varieies, raw seed 68690 NA 68690 NA NA   g 4760 80
Remove 9129d from list.

9914 Langsat, Lansium domesticum, MY 645 NA 645 677.25 105   (5 fruits) 148 27
Remove 9914 from list.

9032d Apricot, dried, 80 C for 430 min. Moorpark 4730 NA 4730 4493.5 95   g NA 26
Remove 9032d from list.

03194e Babyfood, cereal, rice, whole grain, Earth's Best 1485 NA 1485 223 15   g, 0.5 oz NA 87
Remove 03194e from list.

20038 Oats 1457 529 1986 3098 156   g, 1 cup 74 84
Remove 20038 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9318c Strawberries, raw, Europe, cv Korona 3617 NA 3617 6004.22 166   g 187 31
Remove 9318c from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

09083 Currants, european, black, raw 7880 81 7957 8825.6 112   g, cup 1202 75
Remove 09083 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

09279 Plums, raw 6083 17 6100 10036.95 165   1 cup, sliced 332 73, 74
Remove 09279 from list.

98088a Protein, Buttermilk concentrate, hydrolyzed 131960 NA 131960 NA NA   g NA 83
Remove 98088a from list.

11095 Broccoli, boiled 2128 32 2160 3830.4 180   1 stalk, medium (7-1/2 - 8 long) 213 48, 58, 74
Remove 11095 from list.

03194h Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz 2877 NA 2877 432 15   g, 0.5 oz NA 87
Remove 03194h from list.

09291 Plums, dried (prunes), uncooked 7880 179 8059 13711.2 174   1 cup, pitted 938 4, 74
Remove 09291 from list.

97071 Apples, Red Delicious, raw, without skin 2929 7 2936 3221.9 110   1 cup 232 74
Remove 97071 from list.

99436f Juice, grape, red, Red Globe 1090 NA 1090 2616 240   mL 28.34 39
Remove 99436f from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

97089 Snacks, tortilla chips, low fat, made with olestra 1486 64 1549 421.281 28.35   g, 1 oz NA 74
Remove 97089 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

3165 Babyfood, fruit, apple 4822 NA 4822 1367.037 28.35   1 oz 563 74
Remove 3165 from list.

09273 Pineapple juice, canned, unsweetened, w/o added ascorbic acid 568 NA 568 1420 250   g, cup NA 71
Remove 09273 from list.

2015 Spices, curry powder 24981 23523 48504 970.08 2   1 tsp 1075 74
Remove 2015 from list.

11921 Chilli, red, Capsicum annum var. longum 2775 NA 2775 804.75 29   4 c, chopped) 88 28
Remove 11921 from list.

11921 Peppers, sweet, red, sauteed 847 NA 847 779.24 92   g, 1 cup, sliced 564 74
Remove 11921 from list.

99901 Bacaba (Oenocarpus bacaba) 10750.71 NA 10750.71 NA NA   g 1759.27 1
Remove 99901 from list.

09152 Lemon juice, raw 1225 NA 1225 373.625 30.5   1 fl oz 175 74
Remove 09152 from list.

99440 Juice, Clementine 3932 NA 3932 9436.8 240   mL NA 2
Remove 99440 from list.

99440 Peppers, sweet, yellow, grilled 694 NA 694 638.48 92   g, 1 cup, sliced 164 4
Remove 99440 from list.

9803c Curcumin/Pterostilbene Mixture: 50:50 mix of pure materials. 10600 7954 18554 NA NA   NA NA 82
Remove 9803c from list.

11268 Mushrooms, shiitake, dried 668 84 752 100.2 15   g, 4 mushrooms 52 16
Remove 11268 from list.

2028 Spices, paprika 13750 8182 21932 504.436 2.3   1 tsp 1643 74
Remove 2028 from list.

2064 Peppermint, fresh 13978 NA 13978 13.978 0.1   2 leaves 690 48
Remove 2064 from list.

2036 Spices, rosemary, dried 112200 53080 165280 1983.36 1.2   1 tsp 4980 41
Remove 2036 from list.

2030 Spices, pepper, black 10205 23323 34053 783.219 2.3   1 tsp, ground 287 74
Remove 2030 from list.

09176b Mango, Fresh cut 6860 NA 6860 11319 165   g, 1 cup 42.33 63
Remove 09176b from list.

99436f Juice, grape, red, Red Globe 1090 NA 1090 2616 240   mL 28.34 39
Remove 99436f from list.

9021c Apricot, raw, Moorpark 7790 NA 7790 10750.2 138   g NA 26
Remove 9021c from list.

2010 Spices, cinnamon, ground 143264 3326 131420 3416.92 2.6   1 tsp 4533 74
Remove 2010 from list.

9132e Grape Seed Extract 11233 14 11247 NA NA   NA NA 82
Remove 9132e from list.

2025 Spices, nutmeg, ground 12600 42625 69640 1532.08 2.2   1 tsp 567 41
Remove 2025 from list.

11216 Ginger root, raw 14840 NA 14840 296.8 2   1 tsp 227 48
Remove 11216 from list.

9421 Dates, medjool 2360 27 2387 3469.2 147   g, cup 572 74
Remove 9421 from list.

2009 Spices, chili powder 21827 1808 23636 638.172 2.7   1 tsp 1713 74
Remove 2009 from list.

11944 Mushroom, shitake, Lentinula edodes 610 NA 610 213.5 35   ( c, pieces)k 46 28
Remove 11944 from list.

99578 Juice, Acai blends 1767 NA 1767 4240.8 240   mL NA 61
Remove 99578 from list.

99115 Oregano, fresh 13970 NA 13970 139.7 1   1 tsp, leaves 491 48
Remove 99115 from list.

98088b Protein, Buttermilk concentrate, denatured, hydrolyzed 105200 NA 105200 NA NA   g NA 83
Remove 98088b from list.

2014 Spices, cumin seed 47600 3933 50372 1057.812 2.1   1 tsp, whole 849 48, 41
Remove 2014 from list.

2031 Spices, pepper, red or cayenne 8400 11271 19671 354.078 1.8   1 tsp 1130 41
Remove 2031 from list.

2011 Spices, cloves, ground 111490 178793 290283 6095.943 2.1   1 tsp 16550 74
Remove 2011 from list.

2044 Basil, fresh 4805 NA 4805 120.125 2.5   5 leaves 264 48
Remove 2044 from list.

9132e Grape Seed Extract 11233 14 11247 NA NA   NA NA 82
Remove 9132e from list.

9444 Pomegranate, peel 22080 NA 22080 NA NA   g NA 17
Remove 9444 from list.

2024 Spices, mustard seed, yellow 28759 488 29257 585.14 2   1 tsp 1844 74
Remove 2024 from list.

9914 Langsat, Lansium domesticum, MY 645 NA 645 677.25 105   (5 fruits) 148 27
Remove 9914 from list.

99411 Raspberries, black 19220 NA 19220 23640.6 123   cup NA 22
Remove 99411 from list.

03694be Babyfood, cereal, rice, whole grain, w/Freeze dried breast milk, Earths Best 2789 NA 2789 418 15   g, 0.5 oz NA 87
Remove 03694be from list.

99436e Juice, grape, red, Crimson seedless 930 NA 930 2232 240   mL 27.51 39
Remove 99436e from list.

99050 Juice, white grape 793 NA 793 1903.2 240   mL NA 55, 71
Remove 99050 from list.

9050 Blueberries, raw, All varieties 5075.35 36 5077.15 7359.2575 145   g 375.595 11, 33, 73, 74, 75
Remove 9050 from list.

99432 Juice, cranberrry, 100%, cranberry blend, red 865 NA 865 2076 240   mL NA 71
Remove 99432 from list.

9016 Juice, apple, canned or bottled, unsweetened w/out added ascorbic acid 414 NA 414 1026.72 248   g, cup 38 55, 61, 71
Remove 9016 from list.

97019 Babyfood, fruit, peaches 6257 NA 6257 1773.8595 28.35   1 oz 916 74
Remove 97019 from list.

2033 Spices, poppy seed 406 75 481 13.468 2.8   1 tsp NA 74
Remove 2033 from list.

11930 Gourd, bitter, Momordica charantia L. 525 NA 525 330.75 63   ( c, cube) 9 28
Remove 11930 from list.

11930 Gourd, hairy, Benincasa hispida (Thumb.) Cogn. Var. chiehqua How 202 NA 202 149.48 74   ( c, cube) 13 28
Remove 11930 from list.

9066 Blueberries, raw, fresh, wild, Romania 3813 NA 3813 5528.85 145   g 745.86 7
Remove 9066 from list.

99439b Alcoholic beverage, wine, table, rose 456.7 NA 456.7 671.349 147   g NA 29
Remove 99439b from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

97070 Apples, Granny Smith, raw, with skin 3859 39 3898 4206.31 109   1 cup 341 74
Remove 97070 from list.

2028 Spices, paprika 13750 8182 21932 504.436 2.3   1 tsp 1643 74
Remove 2028 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11676 Radish seeds, sprouted, raw 2184 NA 2184 829.92 38   1 cup 100 4
Remove 11676 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

97074 Grapes, red, raw 1837 NA 1837 1690.04 92   g, cup 170 73, 74
Remove 97074 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

14904 Alcoholic beverage, Wine, Blackberry, St. James 1108 NA 1108 1639.84 148   g 149.4
Remove 14904 from list.

14906 Alcoholic beverage, Wine, Blackberry, Von Jacob Honey 610 NA 610 902.8 148   g 105.2
Remove 14906 from list.

2033 Spices, poppy seed 406 75 481 13.468 2.8   1 tsp NA 74
Remove 2033 from list.

9058b Blueberries, raw, fresh, Bluecrop, White 4556 NA 4556 6606.2 145   g 265.3 20
Remove 9058b from list.

9129b Grape, Muscadine, Noble, raw, butanol extract 5300 NA 5300 NA NA   g 148 80
Remove 9129b from list.

97080 Avocados, Hass, raw 1371 552 1922 2001.66 146   g, 1 cup sliced 142 73, 74
Remove 97080 from list.

99048 Grapes, black 1746 NA 1746 1606.32 92   g, cup NA 33
Remove 99048 from list.

9129e Grape, Muscadine, 8 varieies, raw skin 4190 NA 4190 NA NA   g 620 80
Remove 9129e from list.

9066 Blueberries, raw, fresh, wild, Romania 3813 NA 3813 5528.85 145   g 745.86 7
Remove 9066 from list.

99436a Juice, grape, blue, Autumn royal 3270 NA 3270 7848 240   mL 56.46 39
Remove 99436a from list.

99047 Grapes, white or green, raw 1018 NA 1018 936.56 92   g, cup 145 33, 51, 74
Remove 99047 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99436g Juice, Grape,Ribier 2250 NA 2250 5400 240   mL 49.84 39
Remove 99436g from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

16033 Beans, lima, immature seeds,canned, regular pack, solids and liquids 215 27 243 266.6 124   .5 cup 96 74
Remove 16033 from list.

16904 Bean, French, Phaseolus vulgaris L., MY 430 NA 430 249.4 58   g, (1/2 c, diced) 30 28
Remove 16904 from list.

99436f Juice, grape, red, Red Globe 1090 NA 1090 2616 240   mL 28.34 39
Remove 99436f from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99452 Cereals ready-to-eat, oat bran 1971 212 2183 589.41 27   0.75 cup 167 74
Remove 99452 from list.

99452 Juice, Grape, Autumn Royal 3270 NA 3270 7848 240   mL 56.46 39
Remove 99452 from list.

16015 Beans, black, mature seeds, boiled 2249 NA 2249 3868.28 172   g, 1 cup 112 77
Remove 16015 from list.

18035 Bread, Multi-Grain (includes whole-grain) 1298 123 1421 337.48 26   g, 1 slice, regular 171 74
Remove 18035 from list.

11934 Kale, Chinese, baby, Brassica oleracea L. var. alboglabra L.H. Bailey 4003 NA 4003 2521.89 63   (1 c, chopped) 172 28
Remove 11934 from list.

14906 Alcoholic beverage, Wine, Blackberry, Von Jacob Honey 610 NA 610 902.8 148   g 105.2
Remove 14906 from list.

11266 Mushrooms, brown, Italian or Crimini, raw 900 51 951 648 72   1 cup, sliced 89 16
Remove 11266 from list.

16108 Soybeans, mature seeds, raw 5409 NA 5409 1406.34 26   g 266 76, 78
Remove 16108 from list.

16087b Peanut paste. w/0% peanut skins 4041 NA 4041 1293.12 32   g 1290 23
Remove 16087b from list.

11940 Matrimony vine/wofberry leaves, Lycium chinense Miller 6928 NA 6928 3394.72 49   (1 c, chopped) 251 28
Remove 11940 from list.

99461 Sorghum, grain, red 13600 400 14000 NA NA   g 500 3
Remove 99461 from list.

11529d Tomatoes, cluster, Greenhouse grown, High salinity 258 NA 258 464.4 180   1 cup, chopped or sliced NA 85
Remove 11529d from list.

19177 Gelatin 158.9 NA 158.9 NA NA   NA NA 35
Remove 19177 from list.

11927 Endive, Cichorium endivia L. Ssp. Endivia var. latifolium Laml 1032 NA 1032 516 50   (1 c, chopped) 61 28
Remove 11927 from list.

11205 Cucumber, with peel, raw 203 28 232 105.56 52   .5 cup, slices 29 48, 33, 74
Remove 11205 from list.

11282 Onions, raw 900 12 913 1035 115   g, 1 cup, sliced 23 33, 74
Remove 11282 from list.

9803a Curcumin: Pure, 98% plus. 5748 463 6211 NA NA   NA NA 82
Remove 9803a from list.

98060b Rice, Bran, purple, extract 3088.4 NA 3088.4 NA NA   NA 188.8 10
Remove 98060b from list.

16098 Peanut butter, smooth style 3127 305 3432 1000.64 32   g, 2 tbsp 536 74
Remove 16098 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9112 Grapefruit, raw, pink and red, all areas 1512 35 1548 3477.6 230   g, cup 214 74
Remove 9112 from list.

9112 Grapefruit, red, Citrus paradisi Macf., ZA 2599 NA 2599 3196.77 123   (1/2 medium) 107 27
Remove 9112 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2020 Spices, garlic powder 6523 143 6665 206.615 3.1   1 tsp 42 74
Remove 2020 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

09294 Prune juice, canned 2036 NA 2036 651.52 32   1 fl oz NA 55, 71
Remove 09294 from list.

19296b Honey, linen vine 1289 NA 1289 270.69 21   g 59.6 2
Remove 19296b from list.

99436c Juice, Grape, Crimson Seedless 930 NA 930 2232 240   mL 27.51 39
Remove 99436c from list.

16087g Peanut butter w/20% peanut skins 20376 NA 20376 6520.32 32   g 2810 23
Remove 16087g from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9021c Apricot, raw, Moorpark 7790 NA 7790 10750.2 138   g NA 26
Remove 9021c from list.

9066 Blueberries, raw, fresh, wild, Romania 3813 NA 3813 5528.85 145   g 745.86 7
Remove 9066 from list.

982011a Spices, cloves, extract, n-Hexane 25975 NA 25975 NA NA   NA NA 79
Remove 982011a from list.

99453 Cereals ready-to-eat, oatmeal, toasted 2013 130 2143 1050.07 49   1 cup 271 74
Remove 99453 from list.

982011a Spices, cloves, extract, n-Hexane 25975 NA 25975 NA NA   NA NA 79
Remove 982011a from list.

9016 Juice, apple, canned or bottled, unsweetened w/out added ascorbic acid 414 NA 414 1026.72 248   g, cup 38 55, 61, 71
Remove 9016 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2045 Dill weed, fresh 4392 NA 4392 43.92 1   5 sprigs 243 48
Remove 2045 from list.

2029 Spices, parsley, dried 68417 5253 73670 1178.72 1.6   1 tbsp 2244 74
Remove 2029 from list.

9421 Dates, medjool 2360 27 2387 3469.2 147   g, cup 572 74
Remove 9421 from list.

99439b Alcoholic beverage, wine, table, rose 456.7 NA 456.7 671.349 147   g NA 29
Remove 99439b from list.

09200 Oranges, raw, all commercial varieties 2103 NA 2103 3785.4 180   1 cup, sections 57 33
Remove 09200 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2064 Peppermint, fresh 13978 NA 13978 13.978 0.1   2 leaves 690 48
Remove 2064 from list.

16054 Beans, snap, green variety, canned, reular pack solids and liquids 206 84 290 494.4 240   g, 1 cup 61 74
Remove 16054 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

03181b Babyfood, cereal, barley, orange, Beech Nut 2581 NA 2581 387 15   g, 0.5 oz NA 87
Remove 03181b from list.

9003b Apple, red, Malus domestica Borkh., CN 1482 NA 1482 2934.36 198   (1 medium) 125 27
Remove 9003b from list.

03694pM Babyfood, cereal, rice w/Dry skim milk & whey protein, Milupa 1310 NA 1310 197 15   g, 0.5 oz NA 87
Remove 03694pM from list.

09200 Oranges, raw, all commercial varieties 2103 NA 2103 3785.4 180   1 cup, sections 57 33
Remove 09200 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9112 Grapefruit, raw, pink and red, all areas 1512 35 1548 3477.6 230   g, cup 214 74
Remove 9112 from list.

9112 Grapefruit, red, Citrus paradisi Macf., ZA 2599 NA 2599 3196.77 123   (1/2 medium) 107 27
Remove 9112 from list.

03181h Babyfood, cereal, barley, Heinz 3759 NA 3759 564 15   g, 0.5 oz NA 87
Remove 03181h from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11910 Cabbage, Chinese, white, Brassica campestris L. ssp. Chinensis var. communis 1015 NA 1015 893.2 88   (1 c, chopped) 58 28
Remove 11910 from list.

11920 Chilli, green, Capsicum annum var. longum 1839 NA 1839 478.14 26   4 c, chopped) 50 28
Remove 11920 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11112 Cabbage, red, raw 2476 20 2496 2203.64 89   1 cup, chopped 231 68, 74
Remove 11112 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

09429 Pineapple, raw, traditional varieties 520 42 562 858 165   1 cup, chunks NA 74
Remove 09429 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9911 Jackfruit, Artocarpus heterophyllus Lam., MY 495 NA 495 866.25 175   (5 fruits) 45 27
Remove 9911 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2009 Spices, chili powder 21827 1808 23636 638.172 2.7   1 tsp 1713 74
Remove 2009 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

97017 Babyfood, fruit, bananas 2658 NA 2658 753.543 28.35   1 oz 590 74
Remove 97017 from list.

11090 Broccoli, Free fraction 13194 NA 13194 NA NA   NA 416 46
Remove 11090 from list.

11090 Broccoli, raw 1351 159 1510 1229.41 91   1 cup, chopped 316 33, 49, 74, 58
Remove 11090 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

2021 Spices, ginger, ground 9154 29887 39041 702.738 1.8   1 tsp 669 74
Remove 2021 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9004 Apples, raw, without skin 2567 6 2573 2823.7 110   1 cup, slices 225 74
Remove 9004 from list.

99436a Juice, grape, blue, Autumn royal 3270 NA 3270 7848 240   mL 56.46 39
Remove 99436a from list.

9061 Blueberries, raw, fresh, Bluecrop, Romania 3704 NA 3704 5370.8 145   g 652.27 7
Remove 9061 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

99581 Juice, black raspberry 10460 NA 10460 25104 240   mL NA 22
Remove 99581 from list.

99327 Watermelon, red, Citrullus lanatus (Thunb.) Matsum. And Nakai, MY 194 NA 194 298.76 154   (1/16 medium) 11 27
Remove 99327 from list.

03181m Babyfood, cereal, barley, My Organic 6009 NA 6009 901 15   g, 0.5 oz NA 87
Remove 03181m from list.

9920 Nectarine, Prunus persica Batsch., CN 434 NA 434 429.66 99   (1 medium) 35 27
Remove 9920 from list.

99451 Juice, Goji 1574 NA 1574 3777.6 240   mL 102.6 25
Remove 99451 from list.

99451 Peppers, sweet, orange, raw 908 76 984 835.36 92   g, 1 cup, sliced 543 74
Remove 99451 from list.

11091 Broccoli, Bound fraction 1954 NA 1954 NA NA   NA 94 46
Remove 11091 from list.

99438 Marjoram, fresh 27297 NA 27297 163.782 0.6   1 tsp 964 48
Remove 99438 from list.

99427 Olive oil, extra-virgin, w/parsley.home prepared 766 NA 766 103.41 13.5   1 tbsp 9 48
Remove 99427 from list.

97016 Pear juice, all varieties 704 NA 704 1689.6 240   ml NA 71
Remove 97016 from list.

99590 Noni fruit, raw 800 800 NA NA NA   NA 51 8
Remove 99590 from list.

9129f Grape, Muscadine, 8 varieies, raw pulp 350 NA 350 NA NA   g 90 80
Remove 9129f from list.

9210 Papaya, Carica papaya L., MY 270 NA 270 380.7 141   (1/12 medium) 2 27
Remove 9210 from list.

9060 Blueberries, raw, fresh, Bluegold, Blue, Spanish 8756 NA 8756 12696.2 145   g 497 64
Remove 9060 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9218 Tangerines, (mandarin oranges),raw 1620 7 1627 3159 195   g, cup 192 74
Remove 9218 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

9916 Mango, Mangifera indica L., MY 848 NA 848 1534.88 181   g, (1 small) 154 27
Remove 9916 from list.

9317 Strawberries, raw, June bearing 4011 NA 4011 6658.26 166   g NA 54
Remove 9317 from list.

2014 Spices, cumin seed 47600 3933 50372 1057.812 2.1   1 tsp, whole 849 48, 41
Remove 2014 from list.

09279 Plums, raw 6083 17 6100 10036.95 165   1 cup, sliced 332 73, 74
Remove 09279 from list.

9926 Pears, yellow, Pyrus bretschneideri Redh., CN 845 NA 845 1411.15 167   (1 medium) 60 27
Remove 9926 from list.

11080 Beets, raw 1767 9 1776 2403.12 136   1 cup 188 48, 49, 74
Remove 11080 from list.

9326 Watermelon, raw 123 19 142 189.42 154   g, cup 59 74
Remove 9326 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

11922 Chinese radish, Raphanus sativus L. 582 NA 582 384.12 66   ( c, cube) 29 28
Remove 11922 from list.

11109 Cabbage, raw 508 21 529 452.12 89   1 cup, chopped 202 49, 74
Remove 11109 from list.

11009 Artichokes, Ocean Mist, Microwaved 9332 70 9402 11944.96 128   1 artichoke, medium 881 74
Remove 11009 from list.

99436b Juice, grape, blue, Ribier 2250 NA 2250 5400 240   mL 49.84 39
Remove 99436b from list.

99423 Olive oil, extra-virgin 372 NA 372 50.22 13.5   1 tbsp 113 48
Remove 99423 from list.

20004 Barley, hulled 3340 NA 3340 NA NA   NA 173 6
Remove 20004 from list.

8201 Cereals, ready-to-eat, Bran flakes, GRAIN BERRY 8800 NA 8800 2640 30   g, 1 cup NA 82
Remove 8201 from list.


  Foods in ORAC5 Database
NDB Description ORAC/100g FW
    Peroxyl Hydroxyl Peroxynitrite Superoxide Singlet Oxygen
09202 Oranges, raw, navels 1510 3698 181 13925 ND
Remove 09202 from list.

09445 Kiwifruit, gold, raw 1159 1493 225 25699 6853
Remove 09445 from list.

11529 Tomatoes, red, ripe, raw 295 1054 30 ND 2999
Remove 11529 from list.

9708 Ginkgo Extract; Typical, 24% flavonol glycosides. 398800 946300 33500 676800 209700
Remove 9708 from list.



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    ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
    Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
    SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.

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