NDB |
Description |
ORAC/serving |
SS |
SS |
TP |
Ref |
|
|
Hydrophilic |
Lipophilic |
Total |
T/Serving |
|
Unit |
|
No |
03181pM |
Babyfood, cereal, barley w/Dry skim milk & whey protein, Milupa |
2657 |
NA |
2657 |
399 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03181pM from list. |
|
9317b |
Strawberries, raw, June bearing |
3524 |
NA |
3524 |
5849.84 |
166 |
g |
NA |
54
|
Remove 9317b from list. |
|
9060 |
Blueberries, raw, fresh, Bluegold, Blue, Spanish |
8756 |
NA |
8756 |
12696.2 |
145 |
g |
497 |
64
|
Remove 9060 from list. |
|
9319 |
Strawberries, Fragaria ananassa Duch., Singpore |
3079 |
NA |
3079 |
5111.14 |
166 |
g, (5 fruits) |
335 |
27
|
Remove 9319 from list. |
|
09159 |
Limes, raw |
82 |
NA |
82 |
54.94 |
67 |
1 fruit, (2 dia) |
12 |
74
|
Remove 09159 from list. |
|
9057 |
Blueberries, raw, fresh, Bluecrop |
7127 |
NA |
7127 |
10334.15 |
145 |
g |
393 |
64
|
Remove 9057 from list. |
|
9057 |
Blueberries, raw, fresh, V. corynbosum L., N Highbush, 4 varieties |
5832 |
NA |
5832 |
8456.4 |
145 |
g |
288 |
70
|
Remove 9057 from list. |
|
9050f |
Powder, Blueberry extract, before spray drying |
79601 |
NA |
79601 |
NA |
NA |
NA |
3573 |
40
|
Remove 9050f from list. |
|
09191 |
Nectarines, raw |
889 |
29 |
919 |
1271.27 |
143 |
1 cup, slices |
96 |
33, 73, 74
|
Remove 09191 from list. |
|
97016 |
Pear juice, all varieties |
704 |
NA |
704 |
1689.6 |
240 |
ml |
NA |
71
|
Remove 97016 from list. |
|
9317 |
Strawberries, raw, June bearing |
4011 |
NA |
4011 |
6658.26 |
166 |
g |
NA |
54
|
Remove 9317 from list. |
|
9050e |
Powder, Blueberry extract, after spray drying |
62900 |
NA |
62900 |
NA |
NA |
NA |
3149 |
40
|
Remove 9050e from list. |
|
03194e |
Babyfood, cereal, rice, whole grain, Earth's Best |
1485 |
NA |
1485 |
223 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03194e from list. |
|
09291 |
Plums, dried (prunes), uncooked |
7880 |
179 |
8059 |
13711.2 |
174 |
1 cup, pitted |
938 |
4, 74
|
Remove 09291 from list. |
|
9059 |
Blueberries, raw, fresh, Bluecrop, Blue |
2669 |
NA |
2669 |
3870.05 |
145 |
g |
146.6 |
20
|
Remove 9059 from list. |
|
20062 |
Rice, Bran, Total (free + bound) |
43090 |
NA |
43090 |
NA |
NA |
g |
2720 |
46
|
Remove 20062 from list. |
|
09297 |
Raisins, golden seedless |
10450 |
NA |
10450 |
15152.5 |
145 |
cup, not packed |
NA |
51
|
Remove 09297 from list. |
|
9320 |
Strawberries, Fragaria ananassa Duch., 5 varieties, China |
1415 |
NA |
1415 |
2348.9 |
166 |
g, (5 fruits) |
NA |
82
|
Remove 9320 from list. |
|
9326 |
Watermelon, raw |
123 |
19 |
142 |
189.42 |
154 |
g, cup |
59 |
74
|
Remove 9326 from list. |
|
09131a |
Grape pomace enzymatic extract |
4238.9 |
NA |
4238.9 |
NA |
NA |
NA |
NA |
57
|
Remove 09131a from list. |
|
09370 |
Peaches, canned, heavy syrup, drained |
436 |
NA |
436 |
967.92 |
222 |
1 cup |
73 |
74
|
Remove 09370 from list. |
|
09152 |
Lemon juice, raw |
1225 |
NA |
1225 |
373.625 |
30.5 |
1 fl oz |
175 |
74
|
Remove 09152 from list. |
|
9050c |
Blueberries, raw, fresh, South America |
5481 |
NA |
5481 |
7947.45 |
145 |
g |
262 |
64
|
Remove 9050c from list. |
|
09160 |
Lime juice, raw |
823 |
NA |
823 |
1991.66 |
242 |
1 cup |
117 |
74
|
Remove 09160 from list. |
|
11008 |
Artichokes, Ocean Mist, boiled |
9221 |
195 |
9416 |
11802.88 |
128 |
1 artichoke, medium |
703 |
74
|
Remove 11008 from list. |
|
9442 |
Pomegranate, juice |
700 |
NA |
700 |
1680 |
240 |
g |
NA |
17
|
Remove 9442 from list. |
|
97069 |
Apples, Golden Delicous, raw, with skin |
2644 |
26 |
2670 |
2881.96 |
109 |
1 cup |
248 |
74
|
Remove 97069 from list. |
|
09184 |
Melons, honeydew, raw |
242 |
11 |
253 |
411.4 |
170 |
1 cup, diced (~ 20 pieces/cup) |
56 |
73, 74
|
Remove 09184 from list. |
|
09266 |
Pineapple, raw, all varieties |
373 |
12 |
385 |
615.45 |
165 |
1 cup, chunks |
81 |
74
|
Remove 09266 from list. |
|
97067 |
Apples, Gala, raw, with skin |
2793 |
35 |
2828 |
3044.37 |
109 |
1 cup |
262 |
74
|
Remove 97067 from list. |
|
11080 |
Beets, raw |
1767 |
9 |
1776 |
2403.12 |
136 |
1 cup |
188 |
48, 49, 74
|
Remove 11080 from list. |
|
9032d |
Apricot, dried, 80 C for 430 min. Moorpark |
4730 |
NA |
4730 |
4493.5 |
95 |
g |
NA |
26
|
Remove 9032d from list. |
|
97074 |
Grapes, red, raw |
1837 |
NA |
1837 |
1690.04 |
92 |
g, cup |
170 |
73, 74
|
Remove 97074 from list. |
|
11013 |
Asparagus, Asparagus officinalis L., TH |
1143 |
NA |
1143 |
697.23 |
61 |
(½ c,j chopped) |
58 |
28
|
Remove 11013 from list. |
|
9019 |
Applesauce, canned, unsweetened w/o ascorbic acid (includes USDA commodity) |
1965 |
NA |
1965 |
4794.6 |
244 |
g, cup |
217 |
74
|
Remove 9019 from list. |
|
9004 |
Apples, raw, without skin |
2567 |
6 |
2573 |
2823.7 |
110 |
1 cup, slices |
225 |
74
|
Remove 9004 from list. |
|
11339 |
Peppers, sweet, green, sauteed |
615 |
NA |
615 |
565.8 |
92 |
g, 1 cup, sliced |
437 |
74
|
Remove 11339 from list. |
|
98050a |
Blueberry, Bound fraction |
1601 |
NA |
1601 |
NA |
NA |
NA |
76 |
46
|
Remove 98050a from list. |
|
9003b |
Apple, red, Malus domestica Borkh., CN |
1482 |
NA |
1482 |
2934.36 |
198 |
(1 medium) |
125 |
27
|
Remove 9003b from list. |
|
9003a |
Apples, raw, 14 cultivars, Belgium |
2309 |
NA |
2309 |
3186.42 |
138 |
g |
NA |
34
|
Remove 9003a from list. |
|
98050b |
Blueberry, Free fraction |
21867 |
NA |
21867 |
NA |
NA |
NA |
1431 |
46
|
Remove 98050b from list. |
|
98060b |
Rice, Bran, purple, extract |
3088.4 |
NA |
3088.4 |
NA |
NA |
NA |
188.8 |
10
|
Remove 98060b from list. |
|
11086 |
Beet greens, raw |
1946 |
NA |
1946 |
739.48 |
38 |
1 cup |
55 |
48, 4
|
Remove 11086 from list. |
|
9021c |
Apricot, raw, Moorpark |
7790 |
NA |
7790 |
10750.2 |
138 |
g |
NA |
26
|
Remove 9021c from list. |
|
11167 |
Corn, sweet, yellow, raw |
593 |
135 |
728 |
847.99 |
143 |
1 ear, large (7-3/4 to 9 long) yields |
211 |
74
|
Remove 11167 from list. |
|
11963 |
Water chestnut, Eleocharis dulcis |
226 |
NA |
226 |
164.98 |
73 |
g, (1/2 c, cube) |
15 |
28
|
Remove 11963 from list. |
|
11965 |
Cauliflower, green, raw |
136 |
NA |
136 |
34 |
25 |
1 floweret |
70 |
67, 68
|
Remove 11965 from list. |
|
11965 |
Water spinach/kanglung, Ipomoea aquatica Forsk |
3692 |
NA |
3692 |
2879.76 |
78 |
g, (1 c, chopped) |
216 |
28
|
Remove 11965 from list. |
|
11250 |
Lettuce, butterhead includes bostom and bibb types) raw |
1321 |
103 |
1423 |
726.55 |
55 |
1 cup, shredded or chopped |
100 |
74
|
Remove 11250 from list. |
|
14106b |
Alcoholic beverage, wine, table, white |
383.2 |
NA |
383.2 |
563.304 |
147 |
g |
NA |
29
|
Remove 14106b from list. |
|
98030 |
Spices, Pimento, extract, ethanol |
8900 |
NA |
8900 |
NA |
NA |
NA |
NA |
79
|
Remove 98030 from list. |
|
9803a |
Curcumin: Pure, 98% plus. |
5748 |
463 |
6211 |
NA |
NA |
NA |
NA |
82
|
Remove 9803a from list. |
|
11926 |
Eggplant/brinjal, Solanum melongena L. |
1278 |
NA |
1278 |
549.54 |
43 |
(½ c, cube) |
82 |
28
|
Remove 11926 from list. |
|
11926 |
Garlic, Allium sativum L. |
2236 |
NA |
2236 |
178.88 |
8 |
(1 tbsp,l chopped) |
86 |
28
|
Remove 11926 from list. |
|
14909 |
Alcoholic beverage, Wine, Blueberry, Tomasello |
1744 |
NA |
1744 |
2581.12 |
148 |
g |
96.7 |
|
Remove 14909 from list. |
|
98088c |
Protein, Whey concentrate |
78250 |
NA |
78250 |
NA |
NA |
g |
NA |
83
|
Remove 98088c from list. |
|
98088e |
Protein, skim milk |
81170 |
NA |
81170 |
NA |
NA |
g |
NA |
83
|
Remove 98088e from list. |
|
98181 |
Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) |
8970 |
NA |
8970 |
NA |
NA |
NA |
NA |
84
|
Remove 98181 from list. |
|
982011 |
Spices, cloves, extract, ethanol |
16000 |
NA |
16000 |
NA |
NA |
NA |
NA |
79
|
Remove 982011 from list. |
|
16014 |
Beans, black, mature seeds, raw |
8047 |
447 |
8494 |
15611.18 |
194 |
g, 1 cup |
885 |
74, 77
|
Remove 16014 from list. |
|
9891a |
Cocoa Extract |
354 |
6 |
360 |
NA |
NA |
NA |
NA |
82
|
Remove 9891a from list. |
|
99436c |
Juice, Grape, Crimson Seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436c from list. |
|
16086a |
Pea, snow pea, Pisum sativum L. |
2029 |
NA |
2029 |
1278.27 |
63 |
g, 1 cup, whole |
141 |
28
|
Remove 16086a from list. |
|
989800 |
Extract, leaf, High Hydrolyzable and Condensed tannin plants |
280670 |
NA |
280670 |
NA |
NA |
NA |
NA |
86
|
Remove 989800 from list. |
|
9934 |
Starfruit, Averrhoa carambola L., MY |
3078 |
NA |
3078 |
4555.44 |
148 |
(1 medium) |
337 |
27
|
Remove 9934 from list. |
|
99327 |
Watermelon, red, Citrullus lanatus (Thunb.) Matsum. And Nakai, MY |
194 |
NA |
194 |
298.76 |
154 |
(1/16 medium) |
11 |
27
|
Remove 99327 from list. |
|
9932 |
Sapodilla, Manilkara zapota, VN |
4847 |
NA |
4847 |
6834.27 |
141 |
(1 medium) |
1585 |
27
|
Remove 9932 from list. |
|
9931 |
Rambutan, Nephelium lappaceum L., MY |
675 |
NA |
675 |
594 |
88 |
(10 fruits) |
93 |
27
|
Remove 9931 from list. |
|
35194 |
Agave, dried (Southwest) |
7274 |
250 |
7524 |
NA |
NA |
NA |
1359 |
74
|
Remove 35194 from list. |
|
8122 |
Cereals, oats, instant, fortifies, plasin, dry |
2026 |
282 |
2308 |
646.24 |
28 |
1 packet |
183 |
74
|
Remove 8122 from list. |
|
99437 |
Juice, strawberry |
1002 |
NA |
1002 |
2404.8 |
240 |
mL |
NA |
55
|
Remove 99437 from list. |
|
16903 |
Bean sprout, soy, Glycine max (L.) Mess., SG |
3126 |
NA |
3126 |
1656.78 |
53 |
g, (1/2 c) |
164 |
28
|
Remove 16903 from list. |
|
99429b |
Guava, white-fleshed |
2550 |
NA |
2550 |
4207.5 |
165 |
g, cup |
345 |
66
|
Remove 99429b from list. |
|
16905 |
Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY |
2010 |
NA |
2010 |
1185.9 |
59 |
g, (½1/2 c, diced) |
129 |
28
|
Remove 16905 from list. |
|
9893 |
Powder, Hot chocolate cocao mix |
4070 |
NA |
4070 |
1139.6 |
28 |
g |
206 |
13
|
Remove 9893 from list. |
|
35192 |
Agave, raw (Southwest) |
1247 |
47 |
1294 |
NA |
NA |
NA |
87 |
74
|
Remove 35192 from list. |
|
99429a |
Guava, red-fleshed |
1990 |
NA |
1990 |
3283.5 |
165 |
g, cup |
247 |
66
|
Remove 99429a from list. |
|
2014 |
Spices, cumin seed |
47600 |
3933 |
50372 |
1057.812 |
2.1 |
1 tsp, whole |
849 |
48, 41
|
Remove 2014 from list. |
|
2020 |
Spices, garlic powder |
6523 |
143 |
6665 |
206.615 |
3.1 |
1 tsp |
42 |
74
|
Remove 2020 from list. |
|
9895 |
Tea extract, Green |
3996 |
NA |
3996 |
NA |
NA |
NA |
NA |
12
|
Remove 9895 from list. |
|
99418 |
Peaches, dried to 40% moisture (purchased in Italy) |
4222 |
NA |
4222 |
3124.28 |
74 |
g, I med peach |
283 |
4
|
Remove 99418 from list. |
|
2025 |
Spices, nutmeg, ground |
12600 |
42625 |
69640 |
1532.08 |
2.2 |
1 tsp |
567 |
41
|
Remove 2025 from list. |
|
9112 |
Grapefruit, raw, pink and red, all areas |
1512 |
35 |
1548 |
3477.6 |
230 |
g, cup |
214 |
74
|
Remove 9112 from list. |
|
9112 |
Grapefruit, red, Citrus paradisi Macf., ZA |
2599 |
NA |
2599 |
3196.77 |
123 |
(1/2 medium) |
107 |
27
|
Remove 9112 from list. |
|
99115 |
Oregano, fresh |
13970 |
NA |
13970 |
139.7 |
1 |
1 tsp, leaves |
491 |
48
|
Remove 99115 from list. |
|
9111 |
Grapefruit, raw, pink and red and white, all areas |
1640 |
NA |
1640 |
3772 |
230 |
g, cup |
71 |
73
|
Remove 9111 from list. |
|
3131 |
Babyfood, fruit, peaches, junior |
2551 |
NA |
2551 |
723.2085 |
28.35 |
1 oz |
NA |
74
|
Remove 3131 from list. |
|
99116 |
Sage, fresh |
32004 |
NA |
32004 |
224.028 |
0.7 |
1 tsp |
901 |
48
|
Remove 99116 from list. |
|
2038 |
Spices, sage, ground |
98714 |
21214 |
119929 |
2398.58 |
2 |
1 tbsp |
NA |
41
|
Remove 2038 from list. |
|
9927 |
Persimmon, Diospyros kaki L., IS |
742 |
NA |
742 |
994.28 |
134 |
(1 medium) |
102 |
27
|
Remove 9927 from list. |
|
18044 |
Bread, pumpernickel |
1835 |
128 |
1963 |
477.1 |
26 |
g, 1 slice, regular |
271 |
74
|
Remove 18044 from list. |
|
99056 |
Onions, white, raw |
863 |
NA |
863 |
992.45 |
115 |
g, 1 cup, sliced |
27 |
48, 49
|
Remove 99056 from list. |
|
9129a |
Grape, Muscadine, Noble, raw seed, butanol extract |
7200 |
NA |
7200 |
NA |
NA |
g |
180 |
80
|
Remove 9129a from list. |
|
9129d |
Grape, Muscadine, 8 varieies, raw seed |
68690 |
NA |
68690 |
NA |
NA |
g |
4760 |
80
|
Remove 9129d from list. |
|
9107 |
Gooseberries, raw |
3302 |
30 |
3332 |
4953 |
150 |
g, cup |
517 |
75
|
Remove 9107 from list. |
|
9132e |
Grape Seed Extract |
11233 |
14 |
11247 |
NA |
NA |
NA |
NA |
82
|
Remove 9132e from list. |
|
2036 |
Spices, rosemary, dried |
112200 |
53080 |
165280 |
1983.36 |
1.2 |
1 tsp |
4980 |
41
|
Remove 2036 from list. |
|
9087 |
Dates, deglet noor |
3863 |
32 |
3895 |
5678.61 |
147 |
g, cup |
661 |
74
|
Remove 9087 from list. |
|
2030 |
Spices, pepper, black |
10205 |
23323 |
34053 |
783.219 |
2.3 |
1 tsp, ground |
287 |
74
|
Remove 2030 from list. |
|
9065 |
Blueberries, raw, fresh, V. ashei Reade (rabbiteye) |
7062 |
NA |
7062 |
10239.9 |
145 |
g |
369.5 |
70
|
Remove 9065 from list. |
|
19353 |
Syrups, maple |
590 |
NA |
590 |
NA |
NA |
NA |
NA |
19
|
Remove 19353 from list. |
|
20060b |
Rice, Bran, Free fraction |
27687 |
NA |
27687 |
NA |
NA |
g |
2228 |
46
|
Remove 20060b from list. |
|
9063 |
Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush |
3076 |
NA |
3076 |
4460.2 |
145 |
g |
319.3 |
69
|
Remove 9063 from list. |
|
2028 |
Spices, paprika |
13750 |
8182 |
21932 |
504.436 |
2.3 |
1 tsp |
1643 |
74
|
Remove 2028 from list. |
|
99960 |
Rosehip |
96150 |
NA |
96150 |
NA |
NA |
NA |
383 |
65
|
Remove 99960 from list. |
|
9089 |
Figs, raw |
3200 |
183 |
3383 |
1600 |
50 |
1 fig |
960 |
74
|
Remove 9089 from list. |
|
19296a |
Honey, black mangrove |
745 |
NA |
745 |
156.45 |
21 |
g |
23.4 |
2
|
Remove 19296a from list. |
|
9918 |
Melon, cantaloupe, Cucumis melo L. var. reticulatus, AU |
148 |
NA |
148 |
161.32 |
109 |
(1/12 medium) |
11 |
27
|
Remove 9918 from list. |
|
9062b |
Blueberries, raw, fresh, Duke, Romania |
3485 |
NA |
3485 |
5053.25 |
145 |
g |
424.84 |
7
|
Remove 9062b from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
16014 |
Beans, black, mature seeds, raw |
8047 |
447 |
8494 |
15611.18 |
194 |
g, 1 cup |
885 |
74, 77
|
Remove 16014 from list. |
|
9807 |
Ginkgo Extract, 24% flavonol glycosides. |
3988 |
234 |
4222 |
NA |
NA |
NA |
NA |
82
|
Remove 9807 from list. |
|
16037 |
Beans, navy, mature seeds, raw |
1406 |
454 |
1861 |
2924.48 |
208 |
g, 1 cup |
94 |
74, 76
|
Remove 16037 from list. |
|
2029 |
Spices, parsley, dried |
68417 |
5253 |
73670 |
1178.72 |
1.6 |
1 tbsp |
2244 |
74
|
Remove 2029 from list. |
|
9894 |
Powder, Pomgranate, purchased commercially |
18800 |
NA |
18800 |
6768 |
36 |
g |
NA |
13
|
Remove 9894 from list. |
|
09266 |
Pineapple, raw, all varieties |
373 |
12 |
385 |
615.45 |
165 |
1 cup, chunks |
81 |
74
|
Remove 09266 from list. |
|
99448 |
Bread, Oatnut |
1224 |
94 |
1318 |
318.24 |
26 |
g, 1 slice, regular |
183 |
74
|
Remove 99448 from list. |
|
12142 |
Nuts, pecans |
17524 |
416 |
17940 |
4968.054 |
28.35 |
g, 1 cup, halves |
2016 |
74
|
Remove 12142 from list. |
|
2025 |
Spices, nutmeg, ground |
12600 |
42625 |
69640 |
1532.08 |
2.2 |
1 tsp |
567 |
41
|
Remove 2025 from list. |
|
11529b |
Tomatoes, cluster, Greenhouse grown, Low salinity |
194 |
NA |
194 |
349.2 |
180 |
1 cup, chopped or sliced |
NA |
85
|
Remove 11529b from list. |
|
20076b |
Wheat, whole grain, Durrum (Triticum turgidum) |
1700 |
NA |
1700 |
NA |
NA |
g |
NA |
36
|
Remove 20076b from list. |
|
989042 |
Blackberry, Chilean, Aristotelia chilensis, Extract, methanol |
296950 |
NA |
296950 |
NA |
NA |
NA |
NA |
83
|
Remove 989042 from list. |
|
97103 |
Cereals, oats, old |
1402 |
306 |
1708 |
461.16 |
27 |
0.33 cup |
163 |
74
|
Remove 97103 from list. |
|
14906 |
Alcoholic beverage, Wine, Blackberry, Von Jacob Honey |
610 |
NA |
610 |
902.8 |
148 |
g |
105.2 |
|
Remove 14906 from list. |
|
98181 |
Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) |
8970 |
NA |
8970 |
NA |
NA |
NA |
NA |
84
|
Remove 98181 from list. |
|
12087 |
Nuts, cashew nuts, raw |
1505 |
443 |
1948 |
426.6675 |
28.35 |
g |
269 |
74
|
Remove 12087 from list. |
|
19120 |
Candies, milk chocolate |
6612 |
907 |
7519 |
462.84 |
7 |
g, 1 bar, miniature |
477 |
21, 45, 74
|
Remove 19120 from list. |
|
9230 |
Passionfruit, Passiflora edulis f. flavicarpa, MY |
1582 |
NA |
1582 |
1360.52 |
86 |
(2 fruits) |
130 |
27
|
Remove 9230 from list. |
|
99454 |
Cereals ready-to-eat, toasted oatmeal |
2086 |
89 |
2175 |
1065.75 |
49 |
1 cup |
183 |
74
|
Remove 99454 from list. |
|
11358 |
Potatoes, red, flesh and skin, baked |
1304 |
22 |
1326 |
2255.92 |
173 |
g,1 potato, medium (2-1/4 to 3-1/4 dia.) |
179 |
74
|
Remove 11358 from list. |
|
9319 |
Strawberries, Fragaria ananassa Duch., Singpore |
3079 |
NA |
3079 |
5111.14 |
166 |
g, (5 fruits) |
335 |
27
|
Remove 9319 from list. |
|
4042 |
Oil, peanut, salad or cooking |
106 |
NA |
106 |
14.31 |
13.5 |
1 tbsp |
NA |
48
|
Remove 4042 from list. |
|
13821b |
Beef, Meat, Bovine |
1426 |
NA |
1426 |
NA |
NA |
g |
NA |
42
|
Remove 13821b from list. |
|
9089 |
Figs, raw |
3200 |
183 |
3383 |
1600 |
50 |
1 fig |
960 |
74
|
Remove 9089 from list. |
|
11510 |
Sweet potato, cooked, boiled, without skin |
729 |
37 |
766 |
1100.79 |
151 |
1 medium |
120 |
74
|
Remove 11510 from list. |
|
20060b |
Rice, Bran, Free fraction |
27687 |
NA |
27687 |
NA |
NA |
g |
2228 |
46
|
Remove 20060b from list. |
|
98050d |
Bilberry Extract, 65% total anthocyanosides. |
5625 |
23 |
5648 |
NA |
NA |
NA |
NA |
82
|
Remove 98050d from list. |
|
19444 |
Snacks, tortilla chips,low fat, olestra, nacho cheese |
1733 |
125 |
1858 |
491.3055 |
28.35 |
g, 1 oz |
329 |
74
|
Remove 19444 from list. |
|
09294 |
Prune juice, canned |
2036 |
NA |
2036 |
651.52 |
32 |
1 fl oz |
NA |
55, 71
|
Remove 09294 from list. |
|
11960 |
Carrots, baby, raw |
355 |
81 |
436 |
35.5 |
10 |
1 medium |
45 |
74
|
Remove 11960 from list. |
|
11113 |
Cabbage, red, boiled |
3145 |
NA |
3145 |
2358.75 |
75 |
.5 cup, shredded |
321 |
74
|
Remove 11113 from list. |
|
9056 |
Blueberries, raw, fresh, Aurora |
6883 |
NA |
6883 |
9980.35 |
145 |
g |
392 |
64
|
Remove 9056 from list. |
|
98088d |
Protein, Whey concentrate, denatured |
55440 |
NA |
55440 |
NA |
NA |
g |
NA |
83
|
Remove 98088d from list. |
|
9032d |
Apricot, dried, 80 C for 430 min. Moorpark |
4730 |
NA |
4730 |
4493.5 |
95 |
g |
NA |
26
|
Remove 9032d from list. |
|
9926 |
Pears, yellow, Pyrus bretschneideri Redh., CN |
845 |
NA |
845 |
1411.15 |
167 |
(1 medium) |
60 |
27
|
Remove 9926 from list. |
|
99432a |
Juice, Cranberry |
1733 |
NA |
1733 |
4159.2 |
240 |
mL |
123.2 |
25
|
Remove 99432a from list. |
|
9913 |
Kiwifruit, Actinidia deliciosa, NZ |
897 |
NA |
897 |
1058.46 |
118 |
(1 medium) |
60 |
27
|
Remove 9913 from list. |
|
11951 |
Peppers, sweet, yellow, raw |
974 |
69 |
1043 |
506.48 |
52 |
g, 10 strips |
216 |
33, 48, 74
|
Remove 11951 from list. |
|
9914 |
Langsat, Lansium domesticum, MY |
645 |
NA |
645 |
677.25 |
105 |
(5 fruits) |
148 |
27
|
Remove 9914 from list. |
|
09083 |
Currants, european, black, raw |
7880 |
81 |
7957 |
8825.6 |
112 |
g, cup |
1202 |
75
|
Remove 09083 from list. |
|
09131a |
Grape pomace enzymatic extract |
4238.9 |
NA |
4238.9 |
NA |
NA |
NA |
NA |
57
|
Remove 09131a from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
20004 |
Barley, hulled |
3340 |
NA |
3340 |
NA |
NA |
NA |
173 |
6
|
Remove 20004 from list. |
|
11944 |
Mushroom, shitake, Lentinula edodes |
610 |
NA |
610 |
213.5 |
35 |
(½ c, pieces)k |
46 |
28
|
Remove 11944 from list. |
|
16033 |
Beans, lima, immature seeds,canned, regular pack, solids and liquids |
215 |
27 |
243 |
266.6 |
124 |
.5 cup |
96 |
74
|
Remove 16033 from list. |
|
12151 |
Nuts, pistachio nuts, raw |
7295 |
379 |
7675 |
2068.1325 |
28.35 |
g, 1 oz, (49 kernels) |
1657 |
72, 74
|
Remove 12151 from list. |
|
14097 |
Alcoholic Beverage, wine , table, red Cabernet Sauvignon |
4523 |
NA |
4523 |
6648.81 |
147 |
g |
203 |
6, 61
|
Remove 14097 from list. |
|
9050e |
Powder, Blueberry extract, after spray drying |
62900 |
NA |
62900 |
NA |
NA |
NA |
3149 |
40
|
Remove 9050e from list. |
|
11265 |
Mushrooms, portabella, raw |
919 |
49 |
968 |
771.96 |
84 |
1 piece, whole |
75 |
16
|
Remove 11265 from list. |
|
14909 |
Alcoholic beverage, Wine, Blueberry, Tomasello |
1744 |
NA |
1744 |
2581.12 |
148 |
g |
96.7 |
|
Remove 14909 from list. |
|
11167 |
Corn, sweet, yellow, raw |
593 |
135 |
728 |
847.99 |
143 |
1 ear, large (7-3/4 to 9 long) yields |
211 |
74
|
Remove 11167 from list. |
|
99460 |
Sorghum, grain, white |
2100 |
100 |
2200 |
NA |
NA |
g |
100 |
3
|
Remove 99460 from list. |
|
03681bb |
Babyfood, cereal, barley, orange, w/Freeze dried breast milk, Beech Nut |
3636 |
NA |
3636 |
545 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03681bb from list. |
|
12155 |
Nuts, walnuts, english |
13057 |
484 |
13541 |
10445.6 |
80 |
g, 1 cup, ground |
1556 |
74
|
Remove 12155 from list. |
|
99428 |
Guava, Psidium guajava L., TH |
1306 |
NA |
1306 |
1279.88 |
98 |
(1/4 medium) |
112 |
27
|
Remove 99428 from list. |
|
11937 |
Lettuce, Chinese, Lactuca sativa L. var. crispa |
1610 |
NA |
1610 |
869.4 |
54 |
(1 c, chopped) |
104 |
28
|
Remove 11937 from list. |
|
8202 |
Cereals, ready-to-eat, Apple Cinnamon, GRAIN BERRY |
7300 |
NA |
7300 |
2190 |
30 |
g, 1 cup |
NA |
82
|
Remove 8202 from list. |
|
99465 |
Sorghum, bran, black |
97000 |
3800 |
100800 |
NA |
NA |
g |
2600 |
3
|
Remove 99465 from list. |
|
9132g |
Grape, green, Vitis vinifera L. |
1617 |
NA |
1617 |
1358.28 |
84 |
(10 fruits) |
288 |
27
|
Remove 9132g from list. |
|
9912 |
Jambu, red, Syzygium samarangense, TH |
614 |
NA |
614 |
792.06 |
129 |
(1 medium) |
107 |
27
|
Remove 9912 from list. |
|
97069 |
Apples, Golden Delicous, raw, with skin |
2644 |
26 |
2670 |
2881.96 |
109 |
1 cup |
248 |
74
|
Remove 97069 from list. |
|
11094 |
Broccoli, frozen, spears, unprepared |
496 |
NA |
496 |
1408.64 |
284 |
1 package, (10 oz) |
68 |
4
|
Remove 11094 from list. |
|
99431 |
Juice, Concord grape |
2389 |
NA |
2389 |
5733.6 |
240 |
mL |
260 |
61, 56, 71
|
Remove 99431 from list. |
|
14106b |
Alcoholic beverage, wine, table, white |
383.2 |
NA |
383.2 |
563.304 |
147 |
g |
NA |
29
|
Remove 14106b from list. |
|
11999b |
Mushrooms, raw, 10 varieties |
1400 |
NA |
1400 |
280 |
20 |
g |
88.45 |
32
|
Remove 11999b from list. |
|
9067 |
Blueberries, wild, raw |
9621 |
NA |
9621 |
13950.45 |
145 |
g, cup |
429 |
73
|
Remove 9067 from list. |
|
2032 |
Spices, pepper, white |
3200 |
37500 |
40700 |
976.8 |
2.4 |
1 tsp, ground |
NA |
41
|
Remove 2032 from list. |
|
99436c |
Juice, Grape, Crimson Seedless |
930 |
NA |
930 |
2232 |
240 |
mL |
27.51 |
39
|
Remove 99436c from list. |
|
9891 |
Powder, cocoa, purchased commercially |
64500 |
NA |
64500 |
NA |
NA |
NA |
NA |
13
|
Remove 9891 from list. |
|
16043 |
Beans, pinto, mature seeds, boiled |
846 |
57 |
904 |
1446.66 |
171 |
g, 1 cup |
128 |
74
|
Remove 16043 from list. |
|
97074 |
Grapes, red, raw |
1837 |
NA |
1837 |
1690.04 |
92 |
g, cup |
170 |
73, 74
|
Remove 97074 from list. |
|
11933 |
Kale, Chinese, Brassica oleracea L. var. alboglabra L.H. Bailey |
3307 |
NA |
3307 |
2083.41 |
63 |
(1 c, chopped) |
148 |
28
|
Remove 11933 from list. |
|
19034 |
Snacks, popcorn, air-popped |
1535 |
208 |
1743 |
122.8 |
8 |
g, 1 cup |
117 |
74
|
Remove 19034 from list. |
|
9062 |
Blueberries, raw, fresh, Brigitta |
5539 |
NA |
5539 |
8031.55 |
145 |
g |
274 |
64
|
Remove 9062 from list. |
|
11485 |
Squash, winter, butternut, raw |
396 |
NA |
396 |
554.4 |
140 |
g, (1 c, chopped) |
26 |
48
|
Remove 11485 from list. |
|
99458 |
Sumac, grain, raw |
85300 |
1500 |
86800 |
NA |
NA |
g |
2300 |
3
|
Remove 99458 from list. |
|
9040 |
Bananas, raw |
730 |
66 |
795 |
1095 |
150 |
g, cup, sliced |
155 |
33, 73, 74
|
Remove 9040 from list. |
|
11529 |
Tomatoes, red, ripe, raw, year round average |
364 |
23 |
387 |
655.2 |
180 |
1 cup, chopped or sliced |
80 |
33, 49, 74
|
Remove 11529 from list. |
|
99461 |
Sorghum, grain, red |
13600 |
400 |
14000 |
NA |
NA |
g |
500 |
3
|
Remove 99461 from list. |
|
99581 |
Juice, black raspberry |
10460 |
NA |
10460 |
25104 |
240 |
mL |
NA |
22
|
Remove 99581 from list. |
|
99436f |
Juice, grape, red, Red Globe |
1090 |
NA |
1090 |
2616 |
240 |
mL |
28.34 |
39
|
Remove 99436f from list. |
|
2045 |
Dill weed, fresh |
4392 |
NA |
4392 |
43.92 |
1 |
5 sprigs |
243 |
48
|
Remove 2045 from list. |
|
09176b |
Mango, Fresh cut |
6860 |
NA |
6860 |
11319 |
165 |
g, 1 cup |
42.33 |
63
|
Remove 09176b from list. |
|
97097 |
Cereals, ready-to-eat, corn flakes |
2302 |
57 |
2359 |
690.6 |
30 |
1.33 cup |
842 |
74
|
Remove 97097 from list. |
|
16904 |
Bean, French, Phaseolus vulgaris L., MY |
430 |
NA |
430 |
249.4 |
58 |
g, (1/2 c, diced) |
30 |
28
|
Remove 16904 from list. |
|
9918 |
Melon, cantaloupe, Cucumis melo L. var. reticulatus, AU |
148 |
NA |
148 |
161.32 |
109 |
(1/12 medium) |
11 |
27
|
Remove 9918 from list. |
|
8122 |
Cereals, oats, instant, fortifies, plasin, dry |
2026 |
282 |
2308 |
646.24 |
28 |
1 packet |
183 |
74
|
Remove 8122 from list. |
|
14181 |
Chocolate syrup |
6330 |
NA |
6330 |
2468.7 |
39 |
g, 2 tbsp |
417 |
45
|
Remove 14181 from list. |
|
11946 |
Mushroom, jelly fungus black, Auricularia polytricha |
160 |
NA |
160 |
56 |
35 |
(½ c, pieces)k |
9 |
28
|
Remove 11946 from list. |
|
14903 |
Alcoholic beverage, Wine, Blackberry, Lynfred |
4896 |
NA |
4896 |
7246.08 |
148 |
g |
280.5 |
|
Remove 14903 from list. |
|
19078 |
Baking chocolate, unsweeted, squares |
49093 |
850 |
49944 |
14236.97 |
29 |
g, 1 square |
3580 |
21, 45, 74
|
Remove 19078 from list. |
|
19078 |
Chocolate, Baking |
45680 |
NA |
45680 |
13247.2 |
29 |
g |
2772 |
45
|
Remove 19078 from list. |
|
97089 |
Snacks, tortilla chips, low fat, made with olestra |
1486 |
64 |
1549 |
421.281 |
28.35 |
g, 1 oz |
NA |
74
|
Remove 97089 from list. |
|
9922 |
Orange, mandarin, Citrus reticulata Blanco, CN |
2486 |
NA |
2486 |
2933.48 |
118 |
(1 medium) |
122 |
27
|
Remove 9922 from list. |
|
9050d |
Powder, Blueberry, Purchased commercially |
26100 |
NA |
26100 |
6003 |
23 |
NA |
NA |
13
|
Remove 9050d from list. |
|
09200 |
Oranges, raw, all commercial varieties |
2103 |
NA |
2103 |
3785.4 |
180 |
1 cup, sections |
57 |
33
|
Remove 09200 from list. |
|
03694pM |
Babyfood, cereal, rice w/Dry skim milk & whey protein, Milupa |
1310 |
NA |
1310 |
197 |
15 |
g, 0.5 oz |
NA |
87
|
Remove 03694pM from list. |
|
9892 |
Powder, Cranberry, Purchased commercially |
30200 |
NA |
30200 |
6040 |
20 |
g |
NA |
13
|
Remove 9892 from list. |
|
9318c |
Strawberries, raw, Europe, cv Korona |
3617 |
NA |
3617 |
6004.22 |
166 |
g |
187 |
31
|
Remove 9318c from list. |
|
9318 |
Strawberries, raw, Europe, cv Clery |
3125 |
NA |
3125 |
5187.5 |
166 |
g |
189 |
31
|
Remove 9318 from list. |
|
9050 |
Blueberries, raw, All varieties |
5075.35 |
36 |
5077.15 |
7359.2575 |
145 |
g |
375.595 |
11, 33, 73, 74, 75
|
Remove 9050 from list. |
|
9089 |
Figs, raw |
3200 |
183 |
3383 |
1600 |
50 |
1 fig |
960 |
74
|
Remove 9089 from list. |
|
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.