Foods in Main ORAC Database
| NDB | Description | ORAC/serving | SS | SS | TP | Ref | |||
| Hydrophilic | Lipophilic | Total | T/Serving | Unit | No | ||||
| 8201 | Cereals, ready-to-eat, Bran flakes, GRAIN BERRY | 8800 | NA | 8800 | 2640 | 30 | g, 1 cup | NA | 82 |
| Remove 8201 from list. | |||||||||
| 11312 | Peas, green, frozen, unrepared | 505 | 95 | 600 | 676.7 | 134 | g, 1 cup | 187 | 74 |
| Remove 11312 from list. | |||||||||
| 09298 | Raisins, seedless | 3371 | 35 | 3406 | 4887.95 | 145 | cup, not packed | 1065 | 51, 74 |
| Remove 09298 from list. | |||||||||
| 97068 | Apples, Golden Delicous, raw, without skin | 2204 | 5 | 2210 | 2424.4 | 110 | 1 cup | 217 | 74 |
| Remove 97068 from list. | |||||||||
| 99436b | Juice, grape, blue, Ribier | 2250 | NA | 2250 | 5400 | 240 | mL | 49.84 | 39 |
| Remove 99436b from list. | |||||||||
| 09298 | Raisins, seedless | 3371 | 35 | 3406 | 4887.95 | 145 | cup, not packed | 1065 | 51, 74 |
| Remove 09298 from list. | |||||||||
| 11952 | Potato, Solanum tuberosum L. | 646 | NA | 646 | 587.86 | 91 | g, (1 medium) | 50 | 28 |
| Remove 11952 from list. | |||||||||
| 11510 | Sweet potato, cooked, boiled, without skin | 729 | 37 | 766 | 1100.79 | 151 | 1 medium | 120 | 74 |
| Remove 11510 from list. | |||||||||
| 2032 | Spices, pepper, white | 3200 | 37500 | 40700 | 976.8 | 2.4 | 1 tsp, ground | NA | 41 |
| Remove 2032 from list. | |||||||||
| 16087f | Peanut butter w/0% peanut skins | 5702 | NA | 5702 | 1824.64 | 32 | g | 1410 | 23 |
| Remove 16087f from list. | |||||||||
| 11529b | Tomatoes, cluster, Greenhouse grown, Low salinity | 194 | NA | 194 | 349.2 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529b from list. | |||||||||
| 11948 | Onion, yellow, Allium cepa L. var | 1694 | NA | 1694 | 1253.56 | 74 | g, (1/2 c, chopped) | 90 | 28 |
| Remove 11948 from list. | |||||||||
| 11508 | Sweet potato, baked in skin | 2085 | 30 | 2115 | 3753 | 180 | 1 large | 233 | 74 |
| Remove 11508 from list. | |||||||||
| 9032c | Apricot, dried, 80 C for 430 min, Southern Red | 4500 | NA | 4500 | 4275 | 95 | g | NA | 26 |
| Remove 9032c from list. | |||||||||
| 16043 | Beans, pinto, mature seeds, boiled | 846 | 57 | 904 | 1446.66 | 171 | g, 1 cup | 128 | 74 |
| Remove 16043 from list. | |||||||||
| 09150 | Lemons, raw, without peel | 1346 | NA | 1346 | 780.68 | 58 | 1 fruit, (2-1/8 dia) | 51 | 73, 33 |
| Remove 09150 from list. | |||||||||
| 09184 | Melons, honeydew, raw | 242 | 11 | 253 | 411.4 | 170 | 1 cup, diced (~ 20 pieces/cup) | 56 | 73, 74 |
| Remove 09184 from list. | |||||||||
| 9129e | Grape, Muscadine, 8 varieies, raw skin | 4190 | NA | 4190 | NA | NA | g | 620 | 80 |
| Remove 9129e from list. | |||||||||
| 2032 | Spices, pepper, white | 3200 | 37500 | 40700 | 976.8 | 2.4 | 1 tsp, ground | NA | 41 |
| Remove 2032 from list. | |||||||||
| 2036 | Spices, rosemary, dried | 112200 | 53080 | 165280 | 1983.36 | 1.2 | 1 tsp | 4980 | 41 |
| Remove 2036 from list. | |||||||||
| 9060 | Blueberries, raw, fresh, Bluegold, Blue, Spanish | 8756 | NA | 8756 | 12696.2 | 145 | g | 497 | 64 |
| Remove 9060 from list. | |||||||||
| 14181 | Chocolate syrup | 6330 | NA | 6330 | 2468.7 | 39 | g, 2 tbsp | 417 | 45 |
| Remove 14181 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 16108b | Soybeans, Yellow | 3873 | NA | 3873 | 1006.98 | 26 | g | 171 | 78 |
| Remove 16108b from list. | |||||||||
| 99411 | Raspberries, black | 19220 | NA | 19220 | 23640.6 | 123 | cup | NA | 22 |
| Remove 99411 from list. | |||||||||
| 11135 | Cauliflower, raw | 833 | 37 | 870 | 108.29 | 13 | 1 floweret | 93 | 48, 49, 67, 68, 74 |
| Remove 11135 from list. | |||||||||
| 43382 | Cranberry juice, unsweetened | 1452 | NA | 1452 | 3484.8 | 240 | mL | 159 | 61 |
| Remove 43382 from list. | |||||||||
| 97097 | Cereals, ready-to-eat, corn flakes | 2302 | 57 | 2359 | 690.6 | 30 | 1.33 cup | 842 | 74 |
| Remove 97097 from list. | |||||||||
| 16087 | Peanuts, all types, raw | 2893 | 273 | 3166 | 820.1655 | 28.35 | g, 1 oz | 396 | 74 |
| Remove 16087 from list. | |||||||||
| 9317 | Strawberries, raw, June bearing | 4011 | NA | 4011 | 6658.26 | 166 | g | NA | 54 |
| Remove 9317 from list. | |||||||||
| 2036 | Spices, rosemary, dried | 112200 | 53080 | 165280 | 1983.36 | 1.2 | 1 tsp | 4980 | 41 |
| Remove 2036 from list. | |||||||||
| 09291 | Plums, dried (prunes), uncooked | 7880 | 179 | 8059 | 13711.2 | 174 | 1 cup, pitted | 938 | 4, 74 |
| Remove 09291 from list. | |||||||||
| 99580 | Juice, black cherry | 2370 | NA | 2370 | 5688 | 240 | mL | 197 | 61 |
| Remove 99580 from list. | |||||||||
| 9891a | Cocoa Extract | 354 | 6 | 360 | NA | NA | NA | NA | 82 |
| Remove 9891a from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 98050b | Blueberry, Free fraction | 21867 | NA | 21867 | NA | NA | NA | 1431 | 46 |
| Remove 98050b from list. | |||||||||
| 97019 | Babyfood, fruit, peaches | 6257 | NA | 6257 | 1773.8595 | 28.35 | 1 oz | 916 | 74 |
| Remove 97019 from list. | |||||||||
| 16905 | Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY | 2010 | NA | 2010 | 1185.9 | 59 | g, (½1/2 c, diced) | 129 | 28 |
| Remove 16905 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 9918 | Melon, cantaloupe, Cucumis melo L. var. reticulatus, AU | 148 | NA | 148 | 161.32 | 109 | (1/12 medium) | 11 | 27 |
| Remove 9918 from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 16052 | Beans, snap, green, raw | 745 | 55 | 799 | 745 | 100 | g, 1 cup, 1/2 pieces | 92 | 33, 49, 74 |
| Remove 16052 from list. | |||||||||
| 9112 | Grapefruit, raw, pink and red, all areas | 1512 | 35 | 1548 | 3477.6 | 230 | g, cup | 214 | 74 |
| Remove 9112 from list. | |||||||||
| 9112 | Grapefruit, red, Citrus paradisi Macf., ZA | 2599 | NA | 2599 | 3196.77 | 123 | (1/2 medium) | 107 | 27 |
| Remove 9112 from list. | |||||||||
| 11915 | Capsicum, green, Capsicum annum var. grossum | 535 | NA | 535 | 347.75 | 65 | (½ c, chopped) | 6 | 28 |
| Remove 11915 from list. | |||||||||
| 09445 | Kiwi, gold, raw | 1159 | 51 | 1210 | 2155.74 | 186 | g, 1 cup | 366 | 74 |
| Remove 09445 from list. | |||||||||
| 19177 | Gelatin | 158.9 | NA | 158.9 | NA | NA | NA | NA | 35 |
| Remove 19177 from list. | |||||||||
| 97097 | Cereals, ready-to-eat, corn flakes | 2302 | 57 | 2359 | 690.6 | 30 | 1.33 cup | 842 | 74 |
| Remove 97097 from list. | |||||||||
| 97068 | Apples, Golden Delicous, raw, without skin | 2204 | 5 | 2210 | 2424.4 | 110 | 1 cup | 217 | 74 |
| Remove 97068 from list. | |||||||||
| 99047 | Grapes, white or green, raw | 1018 | NA | 1018 | 936.56 | 92 | g, cup | 145 | 33, 51, 74 |
| Remove 99047 from list. | |||||||||
| 9318c | Strawberries, raw, Europe, cv Korona | 3617 | NA | 3617 | 6004.22 | 166 | g | 187 | 31 |
| Remove 9318c from list. | |||||||||
| 9317 | Strawberries, raw, June bearing | 4011 | NA | 4011 | 6658.26 | 166 | g | NA | 54 |
| Remove 9317 from list. | |||||||||
| 25840 | Crackers, Original, Grain Berry | 4100 | NA | 4100 | 1230 | 30 | g, 16 crackers | NA | 82 |
| Remove 25840 from list. | |||||||||
| 16087f | Peanut butter w/0% peanut skins | 5702 | NA | 5702 | 1824.64 | 32 | g | 1410 | 23 |
| Remove 16087f from list. | |||||||||
| 03194e | Babyfood, cereal, rice, whole grain, Earth's Best | 1485 | NA | 1485 | 223 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194e from list. | |||||||||
| 99343 | Tea, green, ready-to-drink | 520 | NA | 520 | 1232.4 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99343 from list. | |||||||||
| 11463 | Spinach, frozen, chopped or leaf, unprepared | 1687 | NA | 1687 | 1315.86 | 78 | g, 1/2 cup, sliced | 91 | 4 |
| Remove 11463 from list. | |||||||||
| 11917 | Carrot, Daucus carota var. sativa | 247 | NA | 247 | 266.76 | 108 | (1 elongated) | 13 | 28 |
| Remove 11917 from list. | |||||||||
| 11529b | Tomatoes, cluster, Greenhouse grown, Low salinity | 194 | NA | 194 | 349.2 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529b from list. | |||||||||
| 9916 | Mango, Mangifera indica L., MY | 848 | NA | 848 | 1534.88 | 181 | g, (1 small) | 154 | 27 |
| Remove 9916 from list. | |||||||||
| 11136 | Cauliflower, boiled | 739 | 57 | 739 | 399.06 | 54 | 3 flowerets | 57 | 4, 67 |
| Remove 11136 from list. | |||||||||
| 99448 | Bread, Oatnut | 1224 | 94 | 1318 | 318.24 | 26 | g, 1 slice, regular | 183 | 74 |
| Remove 99448 from list. | |||||||||
| 11960 | Carrots, baby, raw | 355 | 81 | 436 | 35.5 | 10 | 1 medium | 45 | 74 |
| Remove 11960 from list. | |||||||||
| 99465 | Sorghum, bran, black | 97000 | 3800 | 100800 | NA | NA | g | 2600 | 3 |
| Remove 99465 from list. | |||||||||
| 11508 | Sweet potato, baked in skin | 2085 | 30 | 2115 | 3753 | 180 | 1 large | 233 | 74 |
| Remove 11508 from list. | |||||||||
| 99427 | Olive oil, extra-virgin, w/parsley.home prepared | 766 | NA | 766 | 103.41 | 13.5 | 1 tbsp | 9 | 48 |
| Remove 99427 from list. | |||||||||
| 9050 | Blueberries, raw, All varieties | 5075.35 | 36 | 5077.15 | 7359.2575 | 145 | g | 375.595 | 11, 33, 73, 74, 75 |
| Remove 9050 from list. | |||||||||
| 97069 | Apples, Golden Delicous, raw, with skin | 2644 | 26 | 2670 | 2881.96 | 109 | 1 cup | 248 | 74 |
| Remove 97069 from list. | |||||||||
| 11912 | Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) | 2306 | NA | 2306 | 1591.14 | 69 | (1 c, shredded) | 142 | 28 |
| Remove 11912 from list. | |||||||||
| 97070 | Apples, Granny Smith, raw, with skin | 3859 | 39 | 3898 | 4206.31 | 109 | 1 cup | 341 | 74 |
| Remove 97070 from list. | |||||||||
| 99436e | Juice, grape, red, Crimson seedless | 930 | NA | 930 | 2232 | 240 | mL | 27.51 | 39 |
| Remove 99436e from list. | |||||||||
| 03694pM | Babyfood, cereal, rice w/Dry skim milk & whey protein, Milupa | 1310 | NA | 1310 | 197 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694pM from list. | |||||||||
| 11112 | Cabbage, red, raw | 2476 | 20 | 2496 | 2203.64 | 89 | 1 cup, chopped | 231 | 68, 74 |
| Remove 11112 from list. | |||||||||
| 09184 | Melons, honeydew, raw | 242 | 11 | 253 | 411.4 | 170 | 1 cup, diced (~ 20 pieces/cup) | 56 | 73, 74 |
| Remove 09184 from list. | |||||||||
| 9904 | Dragonfruit, red, Hylocereus polyrhizus, MY | 953 | NA | 953 | 1238.9 | 130 | (1/2 medium) | 73 | 27 |
| Remove 9904 from list. | |||||||||
| 99436a | Juice, grape, blue, Autumn royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99436a from list. | |||||||||
| 9916 | Mango, Mangifera indica L., MY | 848 | NA | 848 | 1534.88 | 181 | g, (1 small) | 154 | 27 |
| Remove 9916 from list. | |||||||||
| 9936 | Sugar cane, juice, Saccharum officinarum L, MY | 508 | NA | 508 | 1259.84 | 248 | g, (1 cup) | 34 | 27 |
| Remove 9936 from list. | |||||||||
| 11170 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 361 | 52 | 413 | 924.16 | 256 | g, cup | 169 | 74 |
| Remove 11170 from list. | |||||||||
| 11510 | Sweet potato, cooked, boiled, without skin | 729 | 37 | 766 | 1100.79 | 151 | 1 medium | 120 | 74 |
| Remove 11510 from list. | |||||||||
| 9319 | Strawberries, Fragaria ananassa Duch., Singpore | 3079 | NA | 3079 | 5111.14 | 166 | g, (5 fruits) | 335 | 27 |
| Remove 9319 from list. | |||||||||
| 11246 | Leeks, (bulb and lower leaf-portion), raw | 569 | NA | 569 | 506.41 | 89 | 1 cup | 47 | 48,33 |
| Remove 11246 from list. | |||||||||
| 99453 | Cereals ready-to-eat, oatmeal, toasted | 2013 | 130 | 2143 | 1050.07 | 49 | 1 cup | 271 | 74 |
| Remove 99453 from list. | |||||||||
| 11939 | Lotus root, Nelumbo nuficera Gatrn. | 2177 | NA | 2177 | 1219.12 | 56 | (½ c, cube) | 202 | 28 |
| Remove 11939 from list. | |||||||||
| 16086b | Pea, Snow pea shoot, Pisum sativum L. | 2078 | NA | 2078 | 1163.68 | 56 | g, 1 cup | 101 | 28 |
| Remove 16086b from list. | |||||||||
| 9926 | Pears, yellow, Pyrus bretschneideri Redh., CN | 845 | NA | 845 | 1411.15 | 167 | (1 medium) | 60 | 27 |
| Remove 9926 from list. | |||||||||
| 11312 | Peas, green, frozen, unrepared | 505 | 95 | 600 | 676.7 | 134 | g, 1 cup | 187 | 74 |
| Remove 11312 from list. | |||||||||
| 09430 | Pineapple, raw, extra sweet variety | 916 | 27 | 943 | 1511.4 | 165 | 1 cup, chunks | 165 | 73, 74 |
| Remove 09430 from list. | |||||||||
| 11919 | Celery, Apium graveolens L. | 837 | NA | 837 | 527.31 | 63 | (½ c, chopped) | 28 | 28 |
| Remove 11919 from list. | |||||||||
| 2006 | Spices, cardamom | 2764 | NA | 2764 | 55.28 | 2 | 1 tsp, ground | 167 | 48 |
| Remove 2006 from list. | |||||||||
| 11529c | Tomatoes, cluster, Greenhouse grown, Medium salinity | 219 | NA | 219 | 394.2 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529c from list. | |||||||||
| 97016 | Pear juice, all varieties | 704 | NA | 704 | 1689.6 | 240 | ml | NA | 71 |
| Remove 97016 from list. | |||||||||
| 99115 | Oregano, fresh | 13970 | NA | 13970 | 139.7 | 1 | 1 tsp, leaves | 491 | 48 |
| Remove 99115 from list. | |||||||||
| 2025 | Spices, nutmeg, ground | 12600 | 42625 | 69640 | 1532.08 | 2.2 | 1 tsp | 567 | 41 |
| Remove 2025 from list. | |||||||||
| 11909b | Cabbage, Singapore grown, flowering, B. campestris L. ssp. Chinensis var. parchinensis L.H. Bailey | 854 | NA | 854 | 734.44 | 86 | (1 c, chopped) | 116 | 28 |
| Remove 11909b from list. | |||||||||
| 11915 | Capsicum, green, Capsicum annum var. grossum | 535 | NA | 535 | 347.75 | 65 | (½ c, chopped) | 6 | 28 |
| Remove 11915 from list. | |||||||||
| 9040 | Bananas, raw | 730 | 66 | 795 | 1095 | 150 | g, cup, sliced | 155 | 33, 73, 74 |
| Remove 9040 from list. | |||||||||
| 2031 | Spices, pepper, red or cayenne | 8400 | 11271 | 19671 | 354.078 | 1.8 | 1 tsp | 1130 | 41 |
| Remove 2031 from list. | |||||||||
| 99453 | Cereals ready-to-eat, oatmeal, toasted | 2013 | 130 | 2143 | 1050.07 | 49 | 1 cup | 271 | 74 |
| Remove 99453 from list. | |||||||||
| 16903 | Bean sprout, soy, Glycine max (L.) Mess., SG | 3126 | NA | 3126 | 1656.78 | 53 | g, (1/2 c) | 164 | 28 |
| Remove 16903 from list. | |||||||||
| 11578 | Vegetable juice cocktail, canned | 548 | NA | 548 | 997.36 | 182 | 6 fl oz | 244 | 74 |
| Remove 11578 from list. | |||||||||
| 9905 | Dragonfruit, white, Hylocereus undatus, VN | 910 | NA | 910 | 1183 | 130 | (1/2 medium) | 57 | 27 |
| Remove 9905 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 11205 | Cucumber, with peel, raw | 203 | 28 | 232 | 105.56 | 52 | .5 cup, slices | 29 | 48, 33, 74 |
| Remove 11205 from list. | |||||||||
| 11098 | Broccoli, B. oleracea var. italica Plenck | 1178 | NA | 1178 | 565.44 | 48 | (½ c, chopped) | 60 | 28 |
| Remove 11098 from list. | |||||||||
| 11916 | Capsicum, red, Capsicum annum var. grossum | 1267 | NA | 1267 | 823.55 | 65 | (½ c, chopped) | 60 | 28 |
| Remove 11916 from list. | |||||||||
| 09078 | Cranberries, raw | 8888 | 202 | 9090 | 8888 | 100 | g, cup | 503 | 73, 74 |
| Remove 09078 from list. | |||||||||
| 14181 | Chocolate syrup | 6330 | NA | 6330 | 2468.7 | 39 | g, 2 tbsp | 417 | 45 |
| Remove 14181 from list. | |||||||||
| 97076 | Pears, red anjou, raw | 1711 | 35 | 1746 | 3045.58 | 178 | 1 medium | 214 | 74 |
| Remove 97076 from list. | |||||||||
| 09273 | Pineapple juice, canned, unsweetened, w/o added ascorbic acid | 568 | NA | 568 | 1420 | 250 | g, cup | NA | 71 |
| Remove 09273 from list. | |||||||||
| 11008 | Artichokes, Ocean Mist, boiled | 9221 | 195 | 9416 | 11802.88 | 128 | 1 artichoke, medium | 703 | 74 |
| Remove 11008 from list. | |||||||||
| 9318 | Strawberries, raw, Europe, cv Clery | 3125 | NA | 3125 | 5187.5 | 166 | g | 189 | 31 |
| Remove 9318 from list. | |||||||||
| 14904 | Alcoholic beverage, Wine, Blackberry, St. James | 1108 | NA | 1108 | 1639.84 | 148 | g | 149.4 | |
| Remove 14904 from list. | |||||||||
| 09083 | Currants, european, black, raw | 7880 | 81 | 7957 | 8825.6 | 112 | g, cup | 1202 | 75 |
| Remove 09083 from list. | |||||||||
| 98623 | Powder, Acai, Purchased commercially | 40000 | NA | 40000 | NA | NA | NA | NA | 13 |
| Remove 98623 from list. | |||||||||
| 2044 | Basil, fresh | 4805 | NA | 4805 | 120.125 | 2.5 | 5 leaves | 264 | 48 |
| Remove 2044 from list. | |||||||||
| 99960 | Rosehip | 96150 | NA | 96150 | NA | NA | NA | 383 | 65 |
| Remove 99960 from list. | |||||||||
| 99436 | Juice, red grape | 1788 | NA | 1788 | 4291.2 | 240 | mL | NA | 55 |
| Remove 99436 from list. | |||||||||
| 9318b | Strawberries, raw, Europe, cv Elsanta | 3866 | NA | 3866 | 6417.56 | 166 | g | 217.4 | 31 |
| Remove 9318b from list. | |||||||||
| 2014 | Spices, cumin seed | 47600 | 3933 | 50372 | 1057.812 | 2.1 | 1 tsp, whole | 849 | 48, 41 |
| Remove 2014 from list. | |||||||||
| 9111 | Grapefruit, raw, pink and red and white, all areas | 1640 | NA | 1640 | 3772 | 230 | g, cup | 71 | 73 |
| Remove 9111 from list. | |||||||||
| 99439b | Alcoholic beverage, wine, table, rose | 456.7 | NA | 456.7 | 671.349 | 147 | g | NA | 29 |
| Remove 99439b from list. | |||||||||
| 16087 | Peanuts, all types, raw | 2893 | 273 | 3166 | 820.1655 | 28.35 | g, 1 oz | 396 | 74 |
| Remove 16087 from list. | |||||||||
| 99436b | Juice, grape, blue, Ribier | 2250 | NA | 2250 | 5400 | 240 | mL | 49.84 | 39 |
| Remove 99436b from list. | |||||||||
| 99456 | Savory, fresh | 9465 | NA | 9465 | 132.51 | 1.4 | 1 tsp | 227 | 48 |
| Remove 99456 from list. | |||||||||
| 11110 | Cabbage, boiled | 856 | NA | 856 | 761.84 | 89 | 1 cup, chopped | 59 | 48 |
| Remove 11110 from list. | |||||||||
| 9088 | Elderberries, raw | 14500 | 197 | 14697 | 21025 | 145 | g, cup | 1950 | 75 |
| Remove 9088 from list. | |||||||||
| 14903 | Alcoholic beverage, Wine, Blackberry, Lynfred | 4896 | NA | 4896 | 7246.08 | 148 | g | 280.5 | |
| Remove 14903 from list. | |||||||||
| 9003a | Apples, raw, 14 cultivars, Belgium | 2309 | NA | 2309 | 3186.42 | 138 | g | NA | 34 |
| Remove 9003a from list. | |||||||||
| 9318 | Strawberries, raw, Europe, cv Clery | 3125 | NA | 3125 | 5187.5 | 166 | g | 189 | 31 |
| Remove 9318 from list. | |||||||||
| 11357 | Potatoes, white, flesh and skin, baked | 1098 | 40 | 1138 | 1515.24 | 138 | g, 1 potato, medium (2-1/4 to 3-1/4 dia) | 136 | 74 |
| Remove 11357 from list. | |||||||||
| 11909b | Cabbage, Singapore grown, flowering, B. campestris L. ssp. Chinensis var. parchinensis L.H. Bailey | 854 | NA | 854 | 734.44 | 86 | (1 c, chopped) | 116 | 28 |
| Remove 11909b from list. | |||||||||
| 9107 | Gooseberries, raw | 3302 | 30 | 3332 | 4953 | 150 | g, cup | 517 | 75 |
| Remove 9107 from list. | |||||||||
| 9925 | Pears, green, Pyrus communis L., CN | 1378 | NA | 1378 | 2535.52 | 184 | (1 medium) | 92 | 27 |
| Remove 9925 from list. | |||||||||
| 2010 | Spices, cinnamon, ground | 143264 | 3326 | 131420 | 3416.92 | 2.6 | 1 tsp | 4533 | 74 |
| Remove 2010 from list. | |||||||||
| 16905 | Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY | 2010 | NA | 2010 | 1185.9 | 59 | g, (½1/2 c, diced) | 129 | 28 |
| Remove 16905 from list. | |||||||||
| 03194h | Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz | 2877 | NA | 2877 | 432 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194h from list. | |||||||||
| 09083 | Currants, european, black, raw | 7880 | 81 | 7957 | 8825.6 | 112 | g, cup | 1202 | 75 |
| Remove 09083 from list. | |||||||||
| 9928 | Pineapple, Ananas comosus L. Merril, MY | 792 | NA | 792 | 1005.84 | 127 | (1/6 medium) | 49 | 27 |
| Remove 9928 from list. | |||||||||
| 2032 | Spices, pepper, white | 3200 | 37500 | 40700 | 976.8 | 2.4 | 1 tsp, ground | NA | 41 |
| Remove 2032 from list. | |||||||||
| 11959 | Arugula (rocket), raw | 1904 | NA | 1904 | NA | NA | NA | 125 | 48, 4 |
| Remove 11959 from list. | |||||||||
| 11959 | Sweet potato, Ipomoea batatas Lam | 1637 | NA | 1637 | 671.17 | 41 | g, (1 small) | 59 | 28 |
| Remove 11959 from list. | |||||||||
| 99578b | Juice, Acai, Commercial products | 2233 | NA | 2233 | 5359.2 | 240 | mL | 207 | 13 |
| Remove 99578b from list. | |||||||||
| 99432a | Juice, Cranberry | 1733 | NA | 1733 | 4159.2 | 240 | mL | 123.2 | 25 |
| Remove 99432a from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 12061b | Nuts, almond, with skin, organic | 5314 | NA | 5314 | 1506.519 | 28.35 | g | 301 | 64 |
| Remove 12061b from list. | |||||||||
| 25840 | Crackers, Original, Grain Berry | 4100 | NA | 4100 | 1230 | 30 | g, 16 crackers | NA | 82 |
| Remove 25840 from list. | |||||||||
| 16087f | Peanut butter w/0% peanut skins | 5702 | NA | 5702 | 1824.64 | 32 | g | 1410 | 23 |
| Remove 16087f from list. | |||||||||
| 14905 | Alcoholic beverage, Wine, Blackberry, Vahling | 4104 | NA | 4104 | 6073.92 | 148 | g | 308.4 | |
| Remove 14905 from list. | |||||||||
| 9929 | Plums, European, Prunus domestica L., US | 2322 | NA | 2322 | 1509.3 | 65 | (1 medium) | 218 | 27 |
| Remove 9929 from list. | |||||||||
| 99585 | Maloud, raw | 2611 | NA | 2611 | NA | NA | NA | 94 | 50 |
| Remove 99585 from list. | |||||||||
| 11912 | Cabbage, red, Brassica oleracea var. capitata L. (f. Rubra) | 2306 | NA | 2306 | 1591.14 | 69 | (1 c, shredded) | 142 | 28 |
| Remove 11912 from list. | |||||||||
| 13821b | Beef, Meat, Bovine | 1426 | NA | 1426 | NA | NA | g | NA | 42 |
| Remove 13821b from list. | |||||||||
| 97068 | Apples, Golden Delicous, raw, without skin | 2204 | 5 | 2210 | 2424.4 | 110 | 1 cup | 217 | 74 |
| Remove 97068 from list. | |||||||||
| 11257b | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried, ABA Trt | 8077 | NA | 8077 | 2262 | 28 | 1 cup, shredded | 3310 | 88 |
| Remove 11257b from list. | |||||||||
| 97080 | Avocados, Hass, raw | 1371 | 552 | 1922 | 2001.66 | 146 | g, 1 cup sliced | 142 | 73, 74 |
| Remove 97080 from list. | |||||||||
| 3131 | Babyfood, fruit, peaches, junior | 2551 | NA | 2551 | 723.2085 | 28.35 | 1 oz | NA | 74 |
| Remove 3131 from list. | |||||||||
| 20060b | Rice, Bran, Free fraction | 27687 | NA | 27687 | NA | NA | g | 2228 | 46 |
| Remove 20060b from list. | |||||||||
| 14901 | Alcoholic beverage, Wine, Blackberry, Door Peninsula | 1465 | NA | 1465 | 2168.2 | 148 | g | 121.9 | 30 |
| Remove 14901 from list. | |||||||||
| 12078 | Nuts, brazilnuts, dried, unblanched | 862 | 557 | 1419 | 244.377 | 28.35 | g | 310 | 74 |
| Remove 12078 from list. | |||||||||
| 99590 | Noni fruit, raw | 800 | 800 | NA | NA | NA | NA | 51 | 8 |
| Remove 99590 from list. | |||||||||
| 9318b | Strawberries, raw, Europe, cv Elsanta | 3866 | NA | 3866 | 6417.56 | 166 | g | 217.4 | 31 |
| Remove 9318b from list. | |||||||||
| 9063 | Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush | 3076 | NA | 3076 | 4460.2 | 145 | g | 319.3 | 69 |
| Remove 9063 from list. | |||||||||
| 11967 | Cauliflower, green,cooked | 1387 | NA | 1387 | 1248.3 | 90 | .2 head | 65 | 68 |
| Remove 11967 from list. | |||||||||
| 09445 | Kiwi, gold, raw | 1159 | 51 | 1210 | 2155.74 | 186 | g, 1 cup | 366 | 74 |
| Remove 09445 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 12155 | Nuts, walnuts, english | 13057 | 484 | 13541 | 10445.6 | 80 | g, 1 cup, ground | 1556 | 74 |
| Remove 12155 from list. | |||||||||
| 99580 | Juice, black cherry | 2370 | NA | 2370 | 5688 | 240 | mL | 197 | 61 |
| Remove 99580 from list. | |||||||||
| 9890 | Powder, Chocolate, Dark Powder, Purchased commercially | 24400 | NA | 24400 | 9760 | 40 | g | 3570 | 13 |
| Remove 9890 from list. | |||||||||
| 2026 | Spices, onion powder | 3858 | 431 | 4289 | 102.936 | 2.4 | 1 tsp | 861 | 74 |
| Remove 2026 from list. | |||||||||
| 16054 | Beans, snap, green variety, canned, reular pack solids and liquids | 206 | 84 | 290 | 494.4 | 240 | g, 1 cup | 61 | 74 |
| Remove 16054 from list. | |||||||||
| 9050 | Blueberries, raw, All varieties | 5075.35 | 36 | 5077.15 | 7359.2575 | 145 | g | 375.595 | 11, 33, 73, 74, 75 |
| Remove 9050 from list. | |||||||||
| 98088a | Protein, Buttermilk concentrate, hydrolyzed | 131960 | NA | 131960 | NA | NA | g | NA | 83 |
| Remove 98088a from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 99589 | Cauliflower, purple, cooked | 2210 | NA | 2210 | 1989 | 90 | .2 head | 122 | 68 |
| Remove 99589 from list. | |||||||||
| 9088 | Elderberries, raw | 14500 | 197 | 14697 | 21025 | 145 | g, cup | 1950 | 75 |
| Remove 9088 from list. | |||||||||
| 97097 | Cereals, ready-to-eat, corn flakes | 2302 | 57 | 2359 | 690.6 | 30 | 1.33 cup | 842 | 74 |
| Remove 97097 from list. | |||||||||
| 9129f | Grape, Muscadine, 8 varieies, raw pulp | 350 | NA | 350 | NA | NA | g | 90 | 80 |
| Remove 9129f from list. | |||||||||
| 99115 | Oregano, fresh | 13970 | NA | 13970 | 139.7 | 1 | 1 tsp, leaves | 491 | 48 |
| Remove 99115 from list. | |||||||||
| 97076 | Pears, red anjou, raw | 1711 | 35 | 1746 | 3045.58 | 178 | 1 medium | 214 | 74 |
| Remove 97076 from list. | |||||||||
| 19902 | Chocolate, Dark | 19800 | NA | 19800 | 5613.3 | 28.35 | g | 1297 | 45 |
| Remove 19902 from list. | |||||||||
| 11922 | Chinese radish, Raphanus sativus L. | 582 | NA | 582 | 384.12 | 66 | (½ c, cube) | 29 | 28 |
| Remove 11922 from list. | |||||||||
| 11357 | Potatoes, white, flesh and skin, baked | 1098 | 40 | 1138 | 1515.24 | 138 | g, 1 potato, medium (2-1/4 to 3-1/4 dia) | 136 | 74 |
| Remove 11357 from list. | |||||||||
| 2010 | Spices, cinnamon, ground | 143264 | 3326 | 131420 | 3416.92 | 2.6 | 1 tsp | 4533 | 74 |
| Remove 2010 from list. | |||||||||
| 97089 | Snacks, tortilla chips, low fat, made with olestra | 1486 | 64 | 1549 | 421.281 | 28.35 | g, 1 oz | NA | 74 |
| Remove 97089 from list. | |||||||||
| 99436a | Juice, grape, blue, Autumn royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99436a from list. | |||||||||
| 99421 | Pears, dried to 40% moisture (purchased in Italy) | 9496 | NA | 9496 | 15763.36 | 166 | g | 679 | 4 |
| Remove 99421 from list. | |||||||||
| 99439b | Alcoholic beverage, wine, table, rose | 456.7 | NA | 456.7 | 671.349 | 147 | g | NA | 29 |
| Remove 99439b from list. | |||||||||
| 9443 | Pomegranate, oil | 6430 | NA | 6430 | NA | NA | g | NA | 17 |
| Remove 9443 from list. | |||||||||
| 03194h | Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz | 2877 | NA | 2877 | 432 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194h from list. | |||||||||
| 11110 | Cabbage, boiled | 856 | NA | 856 | 761.84 | 89 | 1 cup, chopped | 59 | 48 |
| Remove 11110 from list. | |||||||||
| 989132 | Grape stem, byproduct | 19420 | NA | 19420 | NA | NA | NA | 7837 | 85 |
| Remove 989132 from list. | |||||||||
| 16086b | Pea, Snow pea shoot, Pisum sativum L. | 2078 | NA | 2078 | 1163.68 | 56 | g, 1 cup | 101 | 28 |
| Remove 16086b from list. | |||||||||
| 16052 | Beans, snap, green, raw | 745 | 55 | 799 | 745 | 100 | g, 1 cup, 1/2 pieces | 92 | 33, 49, 74 |
| Remove 16052 from list. | |||||||||
| 14181 | Chocolate syrup | 6330 | NA | 6330 | 2468.7 | 39 | g, 2 tbsp | 417 | 45 |
| Remove 14181 from list. | |||||||||
| 16054 | Beans, snap, green variety, canned, reular pack solids and liquids | 206 | 84 | 290 | 494.4 | 240 | g, 1 cup | 61 | 74 |
| Remove 16054 from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 99411 | Raspberries, black | 19220 | NA | 19220 | 23640.6 | 123 | cup | NA | 22 |
| Remove 99411 from list. | |||||||||
| 2036 | Spices, rosemary, dried | 112200 | 53080 | 165280 | 1983.36 | 1.2 | 1 tsp | 4980 | 41 |
| Remove 2036 from list. | |||||||||
| 11529c | Tomatoes, cluster, Greenhouse grown, Medium salinity | 219 | NA | 219 | 394.2 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529c from list. | |||||||||
| 9129a | Grape, Muscadine, Noble, raw seed, butanol extract | 7200 | NA | 7200 | NA | NA | g | 180 | 80 |
| Remove 9129a from list. | |||||||||
| 99343 | Tea, green, ready-to-drink | 520 | NA | 520 | 1232.4 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99343 from list. | |||||||||
| 11913 | Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) | 643 | NA | 643 | 443.67 | 69 | (1 c, shredded) | 21 | 28 |
| Remove 11913 from list. | |||||||||
| 9934 | Starfruit, Averrhoa carambola L., MY | 3078 | NA | 3078 | 4555.44 | 148 | (1 medium) | 337 | 27 |
| Remove 9934 from list. | |||||||||
| 9319 | Strawberries, Fragaria ananassa Duch., Singpore | 3079 | NA | 3079 | 5111.14 | 166 | g, (5 fruits) | 335 | 27 |
| Remove 9319 from list. | |||||||||
| 2028 | Spices, paprika | 13750 | 8182 | 21932 | 504.436 | 2.3 | 1 tsp | 1643 | 74 |
| Remove 2028 from list. | |||||||||
| 14905 | Alcoholic beverage, Wine, Blackberry, Vahling | 4104 | NA | 4104 | 6073.92 | 148 | g | 308.4 | |
| Remove 14905 from list. | |||||||||
| 11945 | Mushroom, white button, Agaricus bisporus | 1992 | NA | 1992 | 697.2 | 35 | (½ c, pieces)k | 71 | 28 |
| Remove 11945 from list. | |||||||||
| 11948 | Onion, yellow, Allium cepa L. var | 1694 | NA | 1694 | 1253.56 | 74 | g, (1/2 c, chopped) | 90 | 28 |
| Remove 11948 from list. | |||||||||
| 11257b | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried, ABA Trt | 8077 | NA | 8077 | 2262 | 28 | 1 cup, shredded | 3310 | 88 |
| Remove 11257b from list. | |||||||||
| 97080 | Avocados, Hass, raw | 1371 | 552 | 1922 | 2001.66 | 146 | g, 1 cup sliced | 142 | 73, 74 |
| Remove 97080 from list. | |||||||||
| 11095 | Broccoli, boiled | 2128 | 32 | 2160 | 3830.4 | 180 | 1 stalk, medium (7-1/2 - 8 long) | 213 | 48, 58, 74 |
| Remove 11095 from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 16903 | Bean sprout, soy, Glycine max (L.) Mess., SG | 3126 | NA | 3126 | 1656.78 | 53 | g, (1/2 c) | 164 | 28 |
| Remove 16903 from list. | |||||||||
| 98181 | Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) | 8970 | NA | 8970 | NA | NA | NA | NA | 84 |
| Remove 98181 from list. | |||||||||
| 11312 | Peas, green, frozen, unrepared | 505 | 95 | 600 | 676.7 | 134 | g, 1 cup | 187 | 74 |
| Remove 11312 from list. | |||||||||
| 9132e | Grape Seed Extract | 11233 | 14 | 11247 | NA | NA | NA | NA | 82 |
| Remove 9132e from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 14102 | Alcoholic Beverage,wine, table, red, Zinfandel | 2400 | NA | 2400 | 3528 | 147 | g | NA | 61 |
| Remove 14102 from list. | |||||||||
| 25840 | Crackers, Original, Grain Berry | 4100 | NA | 4100 | 1230 | 30 | g, 16 crackers | NA | 82 |
| Remove 25840 from list. | |||||||||
| 09083 | Currants, european, black, raw | 7880 | 81 | 7957 | 8825.6 | 112 | g, cup | 1202 | 75 |
| Remove 09083 from list. | |||||||||
| 99436a | Juice, grape, blue, Autumn royal | 3270 | NA | 3270 | 7848 | 240 | mL | 56.46 | 39 |
| Remove 99436a from list. | |||||||||
| 14906 | Alcoholic beverage, Wine, Blackberry, Von Jacob Honey | 610 | NA | 610 | 902.8 | 148 | g | 105.2 | |
| Remove 14906 from list. | |||||||||
| 11008 | Artichokes, Ocean Mist, boiled | 9221 | 195 | 9416 | 11802.88 | 128 | 1 artichoke, medium | 703 | 74 |
| Remove 11008 from list. | |||||||||
| 35192 | Agave, raw (Southwest) | 1247 | 47 | 1294 | NA | NA | NA | 87 | 74 |
| Remove 35192 from list. | |||||||||
| 09430 | Pineapple, raw, extra sweet variety | 916 | 27 | 943 | 1511.4 | 165 | 1 cup, chunks | 165 | 73, 74 |
| Remove 09430 from list. | |||||||||
| 16043 | Beans, pinto, mature seeds, boiled | 846 | 57 | 904 | 1446.66 | 171 | g, 1 cup | 128 | 74 |
| Remove 16043 from list. | |||||||||
| 98014 | Corn protein, hydrolysates | 104.4 | NA | 104.4 | NA | NA | NA | NA | 81 |
| Remove 98014 from list. | |||||||||
| 9129e | Grape, Muscadine, 8 varieies, raw skin | 4190 | NA | 4190 | NA | NA | g | 620 | 80 |
| Remove 9129e from list. | |||||||||
| 19177 | Gelatin | 158.9 | NA | 158.9 | NA | NA | NA | NA | 35 |
| Remove 19177 from list. | |||||||||
| 11422 | Pumpkin, raw | 414 | 69 | 483 | 480.24 | 116 | g, 1 cup, (1 cubes) | 157 | 74 |
| Remove 11422 from list. | |||||||||
| 99439b | Alcoholic beverage, wine, table, rose | 456.7 | NA | 456.7 | 671.349 | 147 | g | NA | 29 |
| Remove 99439b from list. | |||||||||
| 99453 | Cereals ready-to-eat, oatmeal, toasted | 2013 | 130 | 2143 | 1050.07 | 49 | 1 cup | 271 | 74 |
| Remove 99453 from list. | |||||||||
| 2020 | Spices, garlic powder | 6523 | 143 | 6665 | 206.615 | 3.1 | 1 tsp | 42 | 74 |
| Remove 2020 from list. | |||||||||
| 14903 | Alcoholic beverage, Wine, Blackberry, Lynfred | 4896 | NA | 4896 | 7246.08 | 148 | g | 280.5 | |
| Remove 14903 from list. | |||||||||
| 9803c | Curcumin/Pterostilbene Mixture: 50:50 mix of pure materials. | 10600 | 7954 | 18554 | NA | NA | NA | NA | 82 |
| Remove 9803c from list. | |||||||||
| 97097 | Cereals, ready-to-eat, corn flakes | 2302 | 57 | 2359 | 690.6 | 30 | 1.33 cup | 842 | 74 |
| Remove 97097 from list. | |||||||||
| 9060 | Blueberries, raw, fresh, Bluegold, Blue, Spanish | 8756 | NA | 8756 | 12696.2 | 145 | g | 497 | 64 |
| Remove 9060 from list. | |||||||||
| 97089 | Snacks, tortilla chips, low fat, made with olestra | 1486 | 64 | 1549 | 421.281 | 28.35 | g, 1 oz | NA | 74 |
| Remove 97089 from list. | |||||||||
| 16905 | Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY | 2010 | NA | 2010 | 1185.9 | 59 | g, (½1/2 c, diced) | 129 | 28 |
| Remove 16905 from list. | |||||||||
| 03194h | Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz | 2877 | NA | 2877 | 432 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194h from list. | |||||||||
| 11009 | Artichokes, Ocean Mist, Microwaved | 9332 | 70 | 9402 | 11944.96 | 128 | 1 artichoke, medium | 881 | 74 |
| Remove 11009 from list. | |||||||||
| 9317c | Strawberries, raw, June bearing | 2771 | NA | 2771 | 4599.86 | 166 | g | NA | 54 |
| Remove 9317c from list. | |||||||||
| 12120b | Nuts, hazelnuts, roasted, Turkish | 4400.29 | NA | 4400.29 | 1247.482215 | 28.35 | g | 122.1 | 53 |
| Remove 12120b from list. | |||||||||
| 99436b | Juice, grape, blue, Ribier | 2250 | NA | 2250 | 5400 | 240 | mL | 49.84 | 39 |
| Remove 99436b from list. | |||||||||
| 12155 | Nuts, walnuts, english | 13057 | 484 | 13541 | 10445.6 | 80 | g, 1 cup, ground | 1556 | 74 |
| Remove 12155 from list. | |||||||||
| 11339 | Peppers, sweet, green, sauteed | 615 | NA | 615 | 565.8 | 92 | g, 1 cup, sliced | 437 | 74 |
| Remove 11339 from list. | |||||||||
| 99960 | Rosehip | 96150 | NA | 96150 | NA | NA | NA | 383 | 65 |
| Remove 99960 from list. | |||||||||
| 9062b | Blueberries, raw, fresh, Duke, Romania | 3485 | NA | 3485 | 5053.25 | 145 | g | 424.84 | 7 |
| Remove 9062b from list. | |||||||||
| 99580 | Juice, black cherry | 2370 | NA | 2370 | 5688 | 240 | mL | 197 | 61 |
| Remove 99580 from list. | |||||||||
| 14905 | Alcoholic beverage, Wine, Blackberry, Vahling | 4104 | NA | 4104 | 6073.92 | 148 | g | 308.4 | |
| Remove 14905 from list. | |||||||||
| 2026 | Spices, onion powder | 3858 | 431 | 4289 | 102.936 | 2.4 | 1 tsp | 861 | 74 |
| Remove 2026 from list. | |||||||||
| 09273 | Pineapple juice, canned, unsweetened, w/o added ascorbic acid | 568 | NA | 568 | 1420 | 250 | g, cup | NA | 71 |
| Remove 09273 from list. | |||||||||
| 11923 | Coriander, Coriandrum sativum L. | 6045 | NA | 6045 | 846.3 | 14 | 4 c, chopped) | 343 | 28 |
| Remove 11923 from list. | |||||||||
| 11110 | Cabbage, boiled | 856 | NA | 856 | 761.84 | 89 | 1 cup, chopped | 59 | 48 |
| Remove 11110 from list. | |||||||||
| 16087 | Peanuts, all types, raw | 2893 | 273 | 3166 | 820.1655 | 28.35 | g, 1 oz | 396 | 74 |
| Remove 16087 from list. | |||||||||
| 9111 | Grapefruit, raw, pink and red and white, all areas | 1640 | NA | 1640 | 3772 | 230 | g, cup | 71 | 73 |
| Remove 9111 from list. | |||||||||
| 2031 | Spices, pepper, red or cayenne | 8400 | 11271 | 19671 | 354.078 | 1.8 | 1 tsp | 1130 | 41 |
| Remove 2031 from list. | |||||||||
| 9032c | Apricot, dried, 80 C for 430 min, Southern Red | 4500 | NA | 4500 | 4275 | 95 | g | NA | 26 |
| Remove 9032c from list. | |||||||||
| 14181 | Chocolate syrup | 6330 | NA | 6330 | 2468.7 | 39 | g, 2 tbsp | 417 | 45 |
| Remove 14181 from list. | |||||||||
| 13821r | Reindeer, Meat | 1801 | NA | 1801 | NA | NA | g | NA | 42 |
| Remove 13821r from list. | |||||||||
| 20035 | Quinoa, gluten free (Chenopodium quinoa Willd.) | 3700 | 38 | 3738 | 6290 | 170 | g, 1 cup | NA | 36 |
| Remove 20035 from list. | |||||||||
| 14201b | Coffee, Essential oil | 24 | NA | 24 | NA | NA | NA | NA | 12 |
| Remove 14201b from list. | |||||||||
| 11961 | Taro/cocoyam, Colocasia esculenta | 1296 | NA | 1296 | 946.08 | 73 | g, (1/2 c, cube) | 178 | 28 |
| Remove 11961 from list. | |||||||||
| 09131a | Grape pomace enzymatic extract | 4238.9 | NA | 4238.9 | NA | NA | NA | NA | 57 |
| Remove 09131a from list. | |||||||||
| 20060b | Rice, Bran, Free fraction | 27687 | NA | 27687 | NA | NA | g | 2228 | 46 |
| Remove 20060b from list. | |||||||||
| 16087f | Peanut butter w/0% peanut skins | 5702 | NA | 5702 | 1824.64 | 32 | g | 1410 | 23 |
| Remove 16087f from list. | |||||||||
| 99581 | Juice, black raspberry | 10460 | NA | 10460 | 25104 | 240 | mL | NA | 22 |
| Remove 99581 from list. | |||||||||
| 99432a | Juice, Cranberry | 1733 | NA | 1733 | 4159.2 | 240 | mL | 123.2 | 25 |
| Remove 99432a from list. | |||||||||
| 14909 | Alcoholic beverage, Wine, Blueberry, Tomasello | 1744 | NA | 1744 | 2581.12 | 148 | g | 96.7 | |
| Remove 14909 from list. | |||||||||
| 9319 | Strawberries, Fragaria ananassa Duch., Singpore | 3079 | NA | 3079 | 5111.14 | 166 | g, (5 fruits) | 335 | 27 |
| Remove 9319 from list. | |||||||||
| 98181 | Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) | 8970 | NA | 8970 | NA | NA | NA | NA | 84 |
| Remove 98181 from list. | |||||||||
| 9063 | Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush | 3076 | NA | 3076 | 4460.2 | 145 | g | 319.3 | 69 |
| Remove 9063 from list. | |||||||||
| 12132 | Nuts, macadamia nuts, dry roasted | 1443 | 252 | 1695 | 409.0905 | 28.35 | g, 1 oz, (10-12 kernels) | 156 | 74 |
| Remove 12132 from list. | |||||||||
| 9067 | Blueberries, wild, raw | 9621 | NA | 9621 | 13950.45 | 145 | g, cup | 429 | 73 |
| Remove 9067 from list. | |||||||||
| 16014 | Beans, black, mature seeds, raw | 8047 | 447 | 8494 | 15611.18 | 194 | g, 1 cup | 885 | 74, 77 |
| Remove 16014 from list. | |||||||||
| 03694pN | Babyfood, cereal, rice w/Dry skim milk & whey protein, Nestle | 2117 | NA | 2117 | 318 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694pN from list. | |||||||||
| 11913 | Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) | 643 | NA | 643 | 443.67 | 69 | (1 c, shredded) | 21 | 28 |
| Remove 11913 from list. | |||||||||
| 11257b | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried, ABA Trt | 8077 | NA | 8077 | 2262 | 28 | 1 cup, shredded | 3310 | 88 |
| Remove 11257b from list. | |||||||||
| 19080 | Candies, semisweet chocolate | 18053 | 1238 | 39900 | 5127.052 | 28.4 | g (~60 pcs) | 300 | 45 |
| Remove 19080 from list. | |||||||||
| 09184 | Melons, honeydew, raw | 242 | 11 | 253 | 411.4 | 170 | 1 cup, diced (~ 20 pieces/cup) | 56 | 73, 74 |
| Remove 09184 from list. | |||||||||
| 11945 | Mushroom, white button, Agaricus bisporus | 1992 | NA | 1992 | 697.2 | 35 | (½ c, pieces)k | 71 | 28 |
| Remove 11945 from list. | |||||||||
| 11246 | Leeks, (bulb and lower leaf-portion), raw | 569 | NA | 569 | 506.41 | 89 | 1 cup | 47 | 48,33 |
| Remove 11246 from list. | |||||||||
| 99343 | Tea, green, ready-to-drink | 520 | NA | 520 | 1232.4 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99343 from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 99412 | Candies, chocolate, dark | 20816 | NA | 20816 | 6036.64 | 29 | g | 1297 | 45 |
| Remove 99412 from list. | |||||||||
| 11115 | Cabbage, savoy, boiled | 2050 | NA | 2050 | 2972.5 | 145 | 1 cup, shredded | 119 | 48 |
| Remove 11115 from list. | |||||||||
| 9040 | Bananas, raw | 730 | 66 | 795 | 1095 | 150 | g, cup, sliced | 155 | 33, 73, 74 |
| Remove 9040 from list. | |||||||||
| 11999a | Mushrooms, boiled, 1.25 min, 10 varieties | 618 | NA | 618 | 123.6 | 20 | g | 37.2 | 32 |
| Remove 11999a from list. | |||||||||
| 09078 | Cranberries, raw | 8888 | 202 | 9090 | 8888 | 100 | g, cup | 503 | 73, 74 |
| Remove 09078 from list. | |||||||||
| 19177 | Gelatin | 158.9 | NA | 158.9 | NA | NA | NA | NA | 35 |
| Remove 19177 from list. | |||||||||
| 20076b | Wheat, whole grain, Durrum (Triticum turgidum) | 1700 | NA | 1700 | NA | NA | g | NA | 36 |
| Remove 20076b from list. | |||||||||
| 9088 | Elderberries, raw | 14500 | 197 | 14697 | 21025 | 145 | g, cup | 1950 | 75 |
| Remove 9088 from list. | |||||||||
| 97070 | Apples, Granny Smith, raw, with skin | 3859 | 39 | 3898 | 4206.31 | 109 | 1 cup | 341 | 74 |
| Remove 97070 from list. | |||||||||
| 11205 | Cucumber, with peel, raw | 203 | 28 | 232 | 105.56 | 52 | .5 cup, slices | 29 | 48, 33, 74 |
| Remove 11205 from list. | |||||||||
| 19902 | Chocolate, Dark | 19800 | NA | 19800 | 5613.3 | 28.35 | g | 1297 | 45 |
| Remove 19902 from list. | |||||||||
| 98088b | Protein, Buttermilk concentrate, denatured, hydrolyzed | 105200 | NA | 105200 | NA | NA | g | NA | 83 |
| Remove 98088b from list. | |||||||||
| 11922 | Chinese radish, Raphanus sativus L. | 582 | NA | 582 | 384.12 | 66 | (½ c, cube) | 29 | 28 |
| Remove 11922 from list. | |||||||||
| 12061a | Nuts, almond, with skin | 3742 | NA | 3742 | 1060.857 | 28.35 | g | 238 | 64 |
| Remove 12061a from list. | |||||||||
| 03194e | Babyfood, cereal, rice, whole grain, Earth's Best | 1485 | NA | 1485 | 223 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194e from list. | |||||||||
| 09291 | Plums, dried (prunes), uncooked | 7880 | 179 | 8059 | 13711.2 | 174 | 1 cup, pitted | 938 | 4, 74 |
| Remove 09291 from list. | |||||||||
| 11946 | Mushroom, jelly fungus black, Auricularia polytricha | 160 | NA | 160 | 56 | 35 | (½ c, pieces)k | 9 | 28 |
| Remove 11946 from list. | |||||||||
| 11422 | Pumpkin, raw | 414 | 69 | 483 | 480.24 | 116 | g, 1 cup, (1 cubes) | 157 | 74 |
| Remove 11422 from list. | |||||||||
| 11993 | Mushrooms, maitake, raw | 572 | 96 | 669 | 6.292 | 1.1 | 1 piece, whole | 71 | 16 |
| Remove 11993 from list. | |||||||||
| 11578 | Vegetable juice cocktail, canned | 548 | NA | 548 | 997.36 | 182 | 6 fl oz | 244 | 74 |
| Remove 11578 from list. | |||||||||
| 99436b | Juice, grape, blue, Ribier | 2250 | NA | 2250 | 5400 | 240 | mL | 49.84 | 39 |
| Remove 99436b from list. | |||||||||
| 9905 | Dragonfruit, white, Hylocereus undatus, VN | 910 | NA | 910 | 1183 | 130 | (1/2 medium) | 57 | 27 |
| Remove 9905 from list. | |||||||||
| 2010 | Spices, cinnamon, ground | 143264 | 3326 | 131420 | 3416.92 | 2.6 | 1 tsp | 4533 | 74 |
| Remove 2010 from list. | |||||||||
| 11312 | Peas, green, frozen, unrepared | 505 | 95 | 600 | 676.7 | 134 | g, 1 cup | 187 | 74 |
| Remove 11312 from list. | |||||||||
| 9318b | Strawberries, raw, Europe, cv Elsanta | 3866 | NA | 3866 | 6417.56 | 166 | g | 217.4 | 31 |
| Remove 9318b from list. | |||||||||
| 9803c | Curcumin/Pterostilbene Mixture: 50:50 mix of pure materials. | 10600 | 7954 | 18554 | NA | NA | NA | NA | 82 |
| Remove 9803c from list. | |||||||||
| 16054 | Beans, snap, green variety, canned, reular pack solids and liquids | 206 | 84 | 290 | 494.4 | 240 | g, 1 cup | 61 | 74 |
| Remove 16054 from list. | |||||||||
| 11266 | Mushrooms, brown, Italian or Crimini, raw | 900 | 51 | 951 | 648 | 72 | 1 cup, sliced | 89 | 16 |
| Remove 11266 from list. | |||||||||
| 19120 | Candies, milk chocolate | 6612 | 907 | 7519 | 462.84 | 7 | g, 1 bar, miniature | 477 | 21, 45, 74 |
| Remove 19120 from list. | |||||||||
| 99341 | Tea, black, ready-to-drink, plain and flavored | 313 | NA | 313 | 741.81 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99341 from list. | |||||||||
| 99960 | Rosehip | 96150 | NA | 96150 | NA | NA | NA | 383 | 65 |
| Remove 99960 from list. | |||||||||
| 2020 | Spices, garlic powder | 6523 | 143 | 6665 | 206.615 | 3.1 | 1 tsp | 42 | 74 |
| Remove 2020 from list. | |||||||||
| 9064 | Blueberries, raw, fresh, Elliot, Romania | 3805 | NA | 3805 | 5517.25 | 145 | g | 526.3 | 7 |
| Remove 9064 from list. | |||||||||
| 09286 | Pomegranates, raw | 4479 | NA | 4479 | 3896.73 | 87 | 0.5 cup, arils (seed/juice sacs) | 338 | 73 |
| Remove 09286 from list. | |||||||||
| 03694pN | Babyfood, cereal, rice w/Dry skim milk & whey protein, Nestle | 2117 | NA | 2117 | 318 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694pN from list. | |||||||||
| 11933 | Kale, Chinese, Brassica oleracea L. var. alboglabra L.H. Bailey | 3307 | NA | 3307 | 2083.41 | 63 | (1 c, chopped) | 148 | 28 |
| Remove 11933 from list. | |||||||||
| 16085 | Peas, split, mature seeds, raw | 524 | NA | 524 | 1032.28 | 197 | g, 1 cup | 74 | 78 |
| Remove 16085 from list. | |||||||||
| 11170 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 361 | 52 | 413 | 924.16 | 256 | g, cup | 169 | 74 |
| Remove 11170 from list. | |||||||||
| 11941 | Mushroom, canned, button, drained, Agaricus bisporus | 657 | NA | 657 | 512.46 | 78 | (½ c, pieces)k | 25 | 28 |
| Remove 11941 from list. | |||||||||
| 9129e | Grape, Muscadine, 8 varieies, raw skin | 4190 | NA | 4190 | NA | NA | g | 620 | 80 |
| Remove 9129e from list. | |||||||||
| 98181 | Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) | 8970 | NA | 8970 | NA | NA | NA | NA | 84 |
| Remove 98181 from list. | |||||||||
| 19903 | Chocolate, semisweet chips | 18030 | NA | 18030 | 5228.7 | 29 | g | 1240 | 21 |
| Remove 19903 from list. | |||||||||
| 9021c | Apricot, raw, Moorpark | 7790 | NA | 7790 | 10750.2 | 138 | g | NA | 26 |
| Remove 9021c from list. | |||||||||
| 09181 | Melons, cantaloupe, raw | 306 | 13 | 319 | 489.6 | 160 | 1 cup, cubes | 92 | 33, 73, 74 |
| Remove 09181 from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 9128 | Grapefruit juice, white, raw | 1238 | NA | 1238 | 3057.86 | 247 | g, cup | 336 | 74 |
| Remove 9128 from list. | |||||||||
| 9803c | Curcumin/Pterostilbene Mixture: 50:50 mix of pure materials. | 10600 | 7954 | 18554 | NA | NA | NA | NA | 82 |
| Remove 9803c from list. | |||||||||
| 09921a | Orange, Citrus sinensis Osbeck., US | 2194 | NA | 2194 | 2830.26 | 129 | (1 medium) | 108 | 27 |
| Remove 09921a from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 19296c | Honey, singing bean | 812 | NA | 812 | 170.52 | 21 | g | 29.9 | 2 |
| Remove 19296c from list. | |||||||||
| 98014 | Corn protein, hydrolysates | 104.4 | NA | 104.4 | NA | NA | NA | NA | 81 |
| Remove 98014 from list. | |||||||||
| 99456 | Savory, fresh | 9465 | NA | 9465 | 132.51 | 1.4 | 1 tsp | 227 | 48 |
| Remove 99456 from list. | |||||||||
| 9444 | Pomegranate, peel | 22080 | NA | 22080 | NA | NA | g | NA | 17 |
| Remove 9444 from list. | |||||||||
| 3116 | Babyfood, fruit, applesauce, strained | 4123 | NA | 4123 | 1168.8705 | 28.35 | 1 oz | 612 | 74 |
| Remove 3116 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 16902 | Bean sprout, Vigna radiata R. Wliczek fl aureus Olwi, MY | 1606 | NA | 1606 | 706.64 | 44 | g, (1/2 c) | 82 | 28 |
| Remove 16902 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 19296d | Honey. Christmas vine | 459 | NA | 459 | 96.39 | 21 | g | 21.4 | 2 |
| Remove 19296d from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 9003c | Apple, green, Malus domestica Borkh., ZA | 2347 | NA | 2347 | 3168.45 | 135 | (1 medium) | 186 | 27 |
| Remove 9003c from list. | |||||||||
| 14902 | Alcoholic beverage, Wine, Blackberry, Galena Collars | 3653 | NA | 3653 | 5406.44 | 148 | g | 360.8 | |
| Remove 14902 from list. | |||||||||
| 03694pM | Babyfood, cereal, rice w/Dry skim milk & whey protein, Milupa | 1310 | NA | 1310 | 197 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03694pM from list. | |||||||||
| 9912 | Jambu, red, Syzygium samarangense, TH | 614 | NA | 614 | 792.06 | 129 | (1 medium) | 107 | 27 |
| Remove 9912 from list. | |||||||||
| 03194h | Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz | 2877 | NA | 2877 | 432 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194h from list. | |||||||||
| 12061 | Nuts, almonds | 4282 | 172 | 4454 | 1213.947 | 28.35 | g | 418 | 74 |
| Remove 12061 from list. | |||||||||
| 99436c | Juice, Grape, Crimson Seedless | 930 | NA | 930 | 2232 | 240 | mL | 27.51 | 39 |
| Remove 99436c from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 9056 | Blueberries, raw, fresh, Aurora | 6883 | NA | 6883 | 9980.35 | 145 | g | 392 | 64 |
| Remove 9056 from list. | |||||||||
| 11945 | Mushroom, white button, Agaricus bisporus | 1992 | NA | 1992 | 697.2 | 35 | (½ c, pieces)k | 71 | 28 |
| Remove 11945 from list. | |||||||||
| 11510 | Sweet potato, cooked, boiled, without skin | 729 | 37 | 766 | 1100.79 | 151 | 1 medium | 120 | 74 |
| Remove 11510 from list. | |||||||||
| 9317b | Strawberries, raw, June bearing | 3524 | NA | 3524 | 5849.84 | 166 | g | NA | 54 |
| Remove 9317b from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 99431 | Juice, Concord grape | 2389 | NA | 2389 | 5733.6 | 240 | mL | 260 | 61, 56, 71 |
| Remove 99431 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 11952 | Potato, Solanum tuberosum L. | 646 | NA | 646 | 587.86 | 91 | g, (1 medium) | 50 | 28 |
| Remove 11952 from list. | |||||||||
| 97068 | Apples, Golden Delicous, raw, without skin | 2204 | 5 | 2210 | 2424.4 | 110 | 1 cup | 217 | 74 |
| Remove 97068 from list. | |||||||||
| 2025 | Spices, nutmeg, ground | 12600 | 42625 | 69640 | 1532.08 | 2.2 | 1 tsp | 567 | 41 |
| Remove 2025 from list. | |||||||||
| 6164 | Sauce, salsa, ready-to- | 966 | 35 | 1001 | 2592.59 | 259 | 1 cup | 245 | 74 |
| Remove 6164 from list. | |||||||||
| 11922 | Chinese radish, Raphanus sativus L. | 582 | NA | 582 | 384.12 | 66 | (½ c, cube) | 29 | 28 |
| Remove 11922 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 11913 | Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) | 643 | NA | 643 | 443.67 | 69 | (1 c, shredded) | 21 | 28 |
| Remove 11913 from list. | |||||||||
| 98181 | Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) | 8970 | NA | 8970 | NA | NA | NA | NA | 84 |
| Remove 98181 from list. | |||||||||
| 9063 | Blueberries, raw, fresh, Bluecrop, Conv., V. corynbosum L., N Highbush | 3076 | NA | 3076 | 4460.2 | 145 | g | 319.3 | 69 |
| Remove 9063 from list. | |||||||||
| 9803a | Curcumin: Pure, 98% plus. | 5748 | 463 | 6211 | NA | NA | NA | NA | 82 |
| Remove 9803a from list. | |||||||||
| 99448 | Bread, Oatnut | 1224 | 94 | 1318 | 318.24 | 26 | g, 1 slice, regular | 183 | 74 |
| Remove 99448 from list. | |||||||||
| 9927 | Persimmon, Diospyros kaki L., IS | 742 | NA | 742 | 994.28 | 134 | (1 medium) | 102 | 27 |
| Remove 9927 from list. | |||||||||
| 11167 | Corn, sweet, yellow, raw | 593 | 135 | 728 | 847.99 | 143 | 1 ear, large (7-3/4 to 9 long) yields | 211 | 74 |
| Remove 11167 from list. | |||||||||
| 12061b | Nuts, almond, with skin, organic | 5314 | NA | 5314 | 1506.519 | 28.35 | g | 301 | 64 |
| Remove 12061b from list. | |||||||||
| 9252 | Pears, raw, 6 cultivars, Belgium | 2516 | NA | 2516 | 4176.56 | 166 | g | NA | 34 |
| Remove 9252 from list. | |||||||||
| 99901 | Bacaba (Oenocarpus bacaba) | 10750.71 | NA | 10750.71 | NA | NA | g | 1759.27 | 1 |
| Remove 99901 from list. | |||||||||
| 19444 | Snacks, tortilla chips,low fat, olestra, nacho cheese | 1733 | 125 | 1858 | 491.3055 | 28.35 | g, 1 oz | 329 | 74 |
| Remove 19444 from list. | |||||||||
| 99453 | Cereals ready-to-eat, oatmeal, toasted | 2013 | 130 | 2143 | 1050.07 | 49 | 1 cup | 271 | 74 |
| Remove 99453 from list. | |||||||||
| 99416 | Apples, dried to 40% moisture (puchased in Italy) | 6681 | NA | 6681 | 7282.29 | 109 | 1 cup | 324 | 4 |
| Remove 99416 from list. | |||||||||
| 11257b | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried, ABA Trt | 8077 | NA | 8077 | 2262 | 28 | 1 cup, shredded | 3310 | 88 |
| Remove 11257b from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 99430a | Juice, Blueberry | 3407 | NA | 3407 | 8176.8 | 240 | mL | 166.9 | 25 |
| Remove 99430a from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 16087f | Peanut butter w/0% peanut skins | 5702 | NA | 5702 | 1824.64 | 32 | g | 1410 | 23 |
| Remove 16087f from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 11913 | Cabbage, round, Brassica oleracea var. capitata L. (f. Rubra) | 643 | NA | 643 | 443.67 | 69 | (1 c, shredded) | 21 | 28 |
| Remove 11913 from list. | |||||||||
| 12142 | Nuts, pecans | 17524 | 416 | 17940 | 4968.054 | 28.35 | g, 1 cup, halves | 2016 | 74 |
| Remove 12142 from list. | |||||||||
| 16056 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 847 | NA | 847 | 1694 | 200 | g, 1 cup | 90 | 78 |
| Remove 16056 from list. | |||||||||
| 99432a | Juice, Cranberry | 1733 | NA | 1733 | 4159.2 | 240 | mL | 123.2 | 25 |
| Remove 99432a from list. | |||||||||
| 16108a | Soybeans, Black | 13134 | NA | 13134 | 3414.84 | 26 | g | 557 | 78 |
| Remove 16108a from list. | |||||||||
| 9087 | Dates, deglet noor | 3863 | 32 | 3895 | 5678.61 | 147 | g, cup | 661 | 74 |
| Remove 9087 from list. | |||||||||
| 11965 | Cauliflower, green, raw | 136 | NA | 136 | 34 | 25 | 1 floweret | 70 | 67, 68 |
| Remove 11965 from list. | |||||||||
| 11965 | Water spinach/kanglung, Ipomoea aquatica Forsk | 3692 | NA | 3692 | 2879.76 | 78 | g, (1 c, chopped) | 216 | 28 |
| Remove 11965 from list. | |||||||||
| 99467 | Sorghum, bran, hi-tannin | 240000 | NA | 240000 | NA | NA | g | NA | 3 |
| Remove 99467 from list. | |||||||||
| 99465 | Sorghum, bran, black | 97000 | 3800 | 100800 | NA | NA | g | 2600 | 3 |
| Remove 99465 from list. | |||||||||
| 11143 | Celery, raw | 512 | 40 | 552 | 517.12 | 101 | 1 cup, chopped | 42 | 33, 48, 74 |
| Remove 11143 from list. | |||||||||
| 09370 | Peaches, canned, heavy syrup, drained | 436 | NA | 436 | 967.92 | 222 | 1 cup | 73 | 74 |
| Remove 09370 from list. | |||||||||
| 11529 | Tomatoes, red, ripe, raw, year round average | 364 | 23 | 387 | 655.2 | 180 | 1 cup, chopped or sliced | 80 | 33, 49, 74 |
| Remove 11529 from list. | |||||||||
| 9230 | Passionfruit, Passiflora edulis f. flavicarpa, MY | 1582 | NA | 1582 | 1360.52 | 86 | (2 fruits) | 130 | 27 |
| Remove 9230 from list. | |||||||||
| 97016 | Pear juice, all varieties | 704 | NA | 704 | 1689.6 | 240 | ml | NA | 71 |
| Remove 97016 from list. | |||||||||
| 11935 | Catsup | 535 | 43 | 578 | 80.25 | 15 | 1 tbsp | 249 | 74 |
| Remove 11935 from list. | |||||||||
| 11935 | Lady’s finger/okra, Abelmoschus esculentus L. | 2532 | NA | 2532 | 1240.68 | 49 | (½ c, sliced) | 238 | 28 |
| Remove 11935 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 11966 | Yam bean Urban, Pachyrrhizus erosus | 260 | NA | 260 | 143 | 55 | g, (1/2 c, shredded) | 16 | 28 |
| Remove 11966 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 99417 | Apricots, dried to 40% moisture (purchased in Italy) | 3234 | NA | 3234 | 3072.3 | 95 | g | 248 | 4 |
| Remove 99417 from list. | |||||||||
| 99449 | Bread, butternut whole grain | 1986 | 118 | 2104 | 516.36 | 26 | g, 1 slice, regular | 246 | 74 |
| Remove 99449 from list. | |||||||||
| 2027 | Spices, oregano, dried | 165712 | 22582 | 175295 | 3155.31 | 1.8 | 1 tsp, ground | 3789 | 41, 74 |
| Remove 2027 from list. | |||||||||
| 20038 | Oats | 1457 | 529 | 1986 | 3098 | 156 | g, 1 cup | 74 | 84 |
| Remove 20038 from list. | |||||||||
| 11304 | Peas, green | 590 | NA | 590 | NA | NA | NA | 81 | 78 |
| Remove 11304 from list. | |||||||||
| 9050e | Powder, Blueberry extract, after spray drying | 62900 | NA | 62900 | NA | NA | NA | 3149 | 40 |
| Remove 9050e from list. | |||||||||
| 20060b | Rice, Bran, Free fraction | 27687 | NA | 27687 | NA | NA | g | 2228 | 46 |
| Remove 20060b from list. | |||||||||
| 99583 | Goji berry (wolfberry), raw | 3173 | 117 | 3290 | NA | NA | NA | NA | 9 |
| Remove 99583 from list. | |||||||||
| 14184 | Chocolate, syrup | 6340 | NA | 6340 | 2472.6 | 39 | g | 420 | 21 |
| Remove 14184 from list. | |||||||||
| 14904 | Alcoholic beverage, Wine, Blackberry, St. James | 1108 | NA | 1108 | 1639.84 | 148 | g | 149.4 | |
| Remove 14904 from list. | |||||||||
| 14909 | Alcoholic beverage, Wine, Blueberry, Tomasello | 1744 | NA | 1744 | 2581.12 | 148 | g | 96.7 | |
| Remove 14909 from list. | |||||||||
| 9442 | Pomegranate, juice | 700 | NA | 700 | 1680 | 240 | g | NA | 17 |
| Remove 9442 from list. | |||||||||
| 99425 | Olive oil, extra-virgin, w/garlic, home prepared | 557 | NA | 557 | 75.195 | 13.5 | 1 tbsp | 10 | 48 |
| Remove 99425 from list. | |||||||||
| 9132e | Grape Seed Extract | 11233 | 14 | 11247 | NA | NA | NA | NA | 82 |
| Remove 9132e from list. | |||||||||
| 03681bh | Babyfood, cereal, barley, w/Freeze dried breast milk, Heinz | 4331 | NA | 4331 | 650 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03681bh from list. | |||||||||
| 11093 | Broccoli, Total fraction | 15148 | NA | 15148 | NA | NA | NA | 510 | 46 |
| Remove 11093 from list. | |||||||||
| 13821b | Beef, Meat, Bovine | 1426 | NA | 1426 | NA | NA | g | NA | 42 |
| Remove 13821b from list. | |||||||||
| 99412 | Candies, chocolate, dark | 20816 | NA | 20816 | 6036.64 | 29 | g | 1297 | 45 |
| Remove 99412 from list. | |||||||||
| 11251 | Lettuce, cos or romaine, raw | 855 | 162 | 1017 | 401.85 | 47 | 1 cup, shredded | 73 | 48, 74 |
| Remove 11251 from list. | |||||||||
| 09430 | Pineapple, raw, extra sweet variety | 916 | 27 | 943 | 1511.4 | 165 | 1 cup, chunks | 165 | 73, 74 |
| Remove 09430 from list. | |||||||||
| 9128 | Grapefruit juice, white, raw | 1238 | NA | 1238 | 3057.86 | 247 | g, cup | 336 | 74 |
| Remove 9128 from list. | |||||||||
| 19034 | Snacks, popcorn, air-popped | 1535 | 208 | 1743 | 122.8 | 8 | g, 1 cup | 117 | 74 |
| Remove 19034 from list. | |||||||||
| 97080 | Avocados, Hass, raw | 1371 | 552 | 1922 | 2001.66 | 146 | g, 1 cup sliced | 142 | 73, 74 |
| Remove 97080 from list. | |||||||||
| 12132 | Nuts, macadamia nuts, dry roasted | 1443 | 252 | 1695 | 409.0905 | 28.35 | g, 1 oz, (10-12 kernels) | 156 | 74 |
| Remove 12132 from list. | |||||||||
| 2029 | Spices, parsley, dried | 68417 | 5253 | 73670 | 1178.72 | 1.6 | 1 tbsp | 2244 | 74 |
| Remove 2029 from list. | |||||||||
| 9059 | Blueberries, raw, fresh, Bluecrop, Blue | 2669 | NA | 2669 | 3870.05 | 145 | g | 146.6 | 20 |
| Remove 9059 from list. | |||||||||
| 11268 | Mushrooms, shiitake, dried | 668 | 84 | 752 | 100.2 | 15 | g, 4 mushrooms | 52 | 16 |
| Remove 11268 from list. | |||||||||
| 9032c | Apricot, dried, 80 C for 430 min, Southern Red | 4500 | NA | 4500 | 4275 | 95 | g | NA | 26 |
| Remove 9032c from list. | |||||||||
| 97072 | Apples, Red Delicious, raw , with skin | 4234 | 41 | 4275 | 4615.06 | 109 | 1 cup | 347 | 74 |
| Remove 97072 from list. | |||||||||
| 19080 | Candies, semisweet chocolate | 18053 | 1238 | 39900 | 5127.052 | 28.4 | g (~60 pcs) | 300 | 45 |
| Remove 19080 from list. | |||||||||
| 9915 | Longan, Dimocarpus longan, TH | 719 | NA | 719 | 568.01 | 79 | (10 fruits) | 39 | 27 |
| Remove 9915 from list. | |||||||||
| 99429a | Guava, red-fleshed | 1990 | NA | 1990 | 3283.5 | 165 | g, cup | 247 | 66 |
| Remove 99429a from list. | |||||||||
| 98577 | Acai, fruit pulp/skin, powder, freeze dried | 99700 | 3000 | 102700 | 14955 | 15 | g | 1390 | 60 |
| Remove 98577 from list. | |||||||||
| 1103 | Milk, chocolate, fluid, commercial, reduced fat | 1263 | NA | 1263 | 3157.5 | 250 | 1 cup | 58 | 74 |
| Remove 1103 from list. | |||||||||
| 11086 | Beet greens, raw | 1946 | NA | 1946 | 739.48 | 38 | 1 cup | 55 | 48, 4 |
| Remove 11086 from list. | |||||||||
| 11508 | Sweet potato, baked in skin | 2085 | 30 | 2115 | 3753 | 180 | 1 large | 233 | 74 |
| Remove 11508 from list. | |||||||||
| 2026 | Spices, onion powder | 3858 | 431 | 4289 | 102.936 | 2.4 | 1 tsp | 861 | 74 |
| Remove 2026 from list. | |||||||||
| 2027 | Spices, oregano, dried | 165712 | 22582 | 175295 | 3155.31 | 1.8 | 1 tsp, ground | 3789 | 41, 74 |
| Remove 2027 from list. | |||||||||
| 99461 | Sorghum, grain, red | 13600 | 400 | 14000 | NA | NA | g | 500 | 3 |
| Remove 99461 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 11001 | Alfalfa seeds, sprouted, | 1510 | NA | 1510 | NA | NA | NA | 53 | 4 |
| Remove 11001 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 43382 | Cranberry juice, unsweetened | 1452 | NA | 1452 | 3484.8 | 240 | mL | 159 | 61 |
| Remove 43382 from list. | |||||||||
| 9061 | Blueberries, raw, fresh, Bluecrop, Romania | 3704 | NA | 3704 | 5370.8 | 145 | g | 652.27 | 7 |
| Remove 9061 from list. | |||||||||
| 11094 | Broccoli, frozen, spears, unprepared | 496 | NA | 496 | 1408.64 | 284 | 1 package, (10 oz) | 68 | 4 |
| Remove 11094 from list. | |||||||||
| 9443 | Pomegranate, oil | 6430 | NA | 6430 | NA | NA | g | NA | 17 |
| Remove 9443 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 11963 | Water chestnut, Eleocharis dulcis | 226 | NA | 226 | 164.98 | 73 | g, (1/2 c, cube) | 15 | 28 |
| Remove 11963 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 2031 | Spices, pepper, red or cayenne | 8400 | 11271 | 19671 | 354.078 | 1.8 | 1 tsp | 1130 | 41 |
| Remove 2031 from list. | |||||||||
| 2024 | Spices, mustard seed, yellow | 28759 | 488 | 29257 | 585.14 | 2 | 1 tsp | 1844 | 74 |
| Remove 2024 from list. | |||||||||
| 2020 | Spices, garlic powder | 6523 | 143 | 6665 | 206.615 | 3.1 | 1 tsp | 42 | 74 |
| Remove 2020 from list. | |||||||||
| 989132 | Grape stem, byproduct | 19420 | NA | 19420 | NA | NA | NA | 7837 | 85 |
| Remove 989132 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 16902 | Bean sprout, Vigna radiata R. Wliczek fl aureus Olwi, MY | 1606 | NA | 1606 | 706.64 | 44 | g, (1/2 c) | 82 | 28 |
| Remove 16902 from list. | |||||||||
| 09181 | Melons, cantaloupe, raw | 306 | 13 | 319 | 489.6 | 160 | 1 cup, cubes | 92 | 33, 73, 74 |
| Remove 09181 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 12061a | Nuts, almond, with skin | 3742 | NA | 3742 | 1060.857 | 28.35 | g | 238 | 64 |
| Remove 12061a from list. | |||||||||
| 99458 | Sumac, grain, raw | 85300 | 1500 | 86800 | NA | NA | g | 2300 | 3 |
| Remove 99458 from list. | |||||||||
| 14192 | Chocolate, cocoa powder | 80370 | NA | 80370 | NA | NA | NA | 5240 | 71 |
| Remove 14192 from list. | |||||||||
| 14192 | Cocoa mix, powder | 485 | NA | 485 | 135.8 | 28 | g,1 serving, (3 heaping tsp or 1 envelope) | NA | 71 |
| Remove 14192 from list. | |||||||||
| 12147 | Nuts, pine nuts, dried | 443 | 277 | 720 | 125.5905 | 28.35 | g, 1 oz, (167 kernels) | 68 | 74 |
| Remove 12147 from list. | |||||||||
| 9890 | Powder, Chocolate, Dark Powder, Purchased commercially | 24400 | NA | 24400 | 9760 | 40 | g | 3570 | 13 |
| Remove 9890 from list. | |||||||||
| 11339 | Peppers, sweet, green, sauteed | 615 | NA | 615 | 565.8 | 92 | g, 1 cup, sliced | 437 | 74 |
| Remove 11339 from list. | |||||||||
| 11967 | Cauliflower, green,cooked | 1387 | NA | 1387 | 1248.3 | 90 | .2 head | 65 | 68 |
| Remove 11967 from list. | |||||||||
| 11452 | Soybeans, mature seeds, sprouted, raw | 962 | NA | 962 | 96.2 | 10 | g, 10 sprouts | 47 | 4 |
| Remove 11452 from list. | |||||||||
| 12087 | Nuts, cashew nuts, raw | 1505 | 443 | 1948 | 426.6675 | 28.35 | g | 269 | 74 |
| Remove 12087 from list. | |||||||||
| 11165 | Coriander (cilantro) leaves, raw | 5141 | NA | 5141 | 205.64 | 4 | .25 cup | 151 | 48 |
| Remove 11165 from list. | |||||||||
| 09112a | Grapefruit, extract | 518.7 | NA | 518.7 | NA | NA | NA | NA | 12 |
| Remove 09112a from list. | |||||||||
| 11943 | Mushroom, oyster, Pleurotus ostreatus | 802 | NA | 802 | 344.86 | 43 | (½ c, sliced)k | 58 | 28 |
| Remove 11943 from list. | |||||||||
| 14096b | Alcoholic beverage, wine , table, red | 2207.9 | NA | 2207.9 | 3245.613 | 147 | g | NA | 29 |
| Remove 14096b from list. | |||||||||
| 9893 | Powder, Hot chocolate cocao mix | 4070 | NA | 4070 | 1139.6 | 28 | g | 206 | 13 |
| Remove 9893 from list. | |||||||||
| 99464 | Sorghum, bran, red | 70400 | 700 | 71000 | NA | NA | g | 2000 | 3 |
| Remove 99464 from list. | |||||||||
| 19353 | Syrups, maple | 590 | NA | 590 | NA | NA | NA | NA | 19 |
| Remove 19353 from list. | |||||||||
| 19296d | Honey. Christmas vine | 459 | NA | 459 | 96.39 | 21 | g | 21.4 | 2 |
| Remove 19296d from list. | |||||||||
| 9894 | Powder, Pomgranate, purchased commercially | 18800 | NA | 18800 | 6768 | 36 | g | NA | 13 |
| Remove 9894 from list. | |||||||||
| 11529 | Tomatoes, red, ripe, raw, year round average | 364 | 23 | 387 | 655.2 | 180 | 1 cup, chopped or sliced | 80 | 33, 49, 74 |
| Remove 11529 from list. | |||||||||
| 98050d | Bilberry Extract, 65% total anthocyanosides. | 5625 | 23 | 5648 | NA | NA | NA | NA | 82 |
| Remove 98050d from list. | |||||||||
| 11355 | Potatoes, red, flesh and skin. Raw | 1060 | 38 | 1098 | 2257.8 | 213 | g, 1 potato, medium (2-1/4 to 3-1/4 dia) | 138 | 74 |
| Remove 11355 from list. | |||||||||
| 98014 | Corn protein, hydrolysates | 104.4 | NA | 104.4 | NA | NA | NA | NA | 81 |
| Remove 98014 from list. | |||||||||
| 14901 | Alcoholic beverage, Wine, Blackberry, Door Peninsula | 1465 | NA | 1465 | 2168.2 | 148 | g | 121.9 | 30 |
| Remove 14901 from list. | |||||||||
| 11505 | Sweet potato leaves, Ipomoea batatas L. | 6729 | NA | 6729 | 4575.72 | 68 | g, (1 c, chopped) | 397 | 28 |
| Remove 11505 from list. | |||||||||
| 11251 | Lettuce, cos or romaine, raw | 855 | 162 | 1017 | 401.85 | 47 | 1 cup, shredded | 73 | 48, 74 |
| Remove 11251 from list. | |||||||||
| 16905 | Bean, long/cowpea, Vigna sinensis Savi.; Vigna sesquipedalis, MY | 2010 | NA | 2010 | 1185.9 | 59 | g, (½1/2 c, diced) | 129 | 28 |
| Remove 16905 from list. | |||||||||
| 11999b | Mushrooms, raw, 10 varieties | 1400 | NA | 1400 | 280 | 20 | g | 88.45 | 32 |
| Remove 11999b from list. | |||||||||
| 16033 | Beans, lima, immature seeds,canned, regular pack, solids and liquids | 215 | 27 | 243 | 266.6 | 124 | .5 cup | 96 | 74 |
| Remove 16033 from list. | |||||||||
| 98181 | Cowpeas, Extract, 4 varieties, (Vigna unguluiculata (L) walp) | 8970 | NA | 8970 | NA | NA | NA | NA | 84 |
| Remove 98181 from list. | |||||||||
| 9132e | Grape Seed Extract | 11233 | 14 | 11247 | NA | NA | NA | NA | 82 |
| Remove 9132e from list. | |||||||||
| 16043 | Beans, pinto, mature seeds, boiled | 846 | 57 | 904 | 1446.66 | 171 | g, 1 cup | 128 | 74 |
| Remove 16043 from list. | |||||||||
| 13821b | Beef, Meat, Bovine | 1426 | NA | 1426 | NA | NA | g | NA | 42 |
| Remove 13821b from list. | |||||||||
| 11946 | Mushroom, jelly fungus black, Auricularia polytricha | 160 | NA | 160 | 56 | 35 | (½ c, pieces)k | 9 | 28 |
| Remove 11946 from list. | |||||||||
| 99343 | Tea, green, ready-to-drink | 520 | NA | 520 | 1232.4 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99343 from list. | |||||||||
| 99457 | Peas, yellow, mature seeds, raw | 741 | NA | 741 | 1459.77 | 197 | g, 1 cup | 83 | 78 |
| Remove 99457 from list. | |||||||||
| 14908 | Alcoholic beverage, Wine, Blueberry, Pamona | 3276 | NA | 3276 | 4848.48 | 148 | g | 251.1 | |
| Remove 14908 from list. | |||||||||
| 16069b | Lentils | 8084 | NA | 8084 | 15521.28 | 192 | g | 696 | 78 |
| Remove 16069b from list. | |||||||||
| 11485 | Squash, winter, butternut, raw | 396 | NA | 396 | 554.4 | 140 | g, (1 c, chopped) | 26 | 48 |
| Remove 11485 from list. | |||||||||
| 11268 | Mushrooms, shiitake, dried | 668 | 84 | 752 | 100.2 | 15 | g, 4 mushrooms | 52 | 16 |
| Remove 11268 from list. | |||||||||
| 11966 | Yam bean Urban, Pachyrrhizus erosus | 260 | NA | 260 | 143 | 55 | g, (1/2 c, shredded) | 16 | 28 |
| Remove 11966 from list. | |||||||||
| 98088a | Protein, Buttermilk concentrate, hydrolyzed | 131960 | NA | 131960 | NA | NA | g | NA | 83 |
| Remove 98088a from list. | |||||||||
| 11932 | Gourd, winter, Benincasa hispida (Thumb.) Cogn. | 158 | NA | 158 | 93.22 | 59 | (½ c, cube) | 14 | 28 |
| Remove 11932 from list. | |||||||||
| 11529c | Tomatoes, cluster, Greenhouse grown, Medium salinity | 219 | NA | 219 | 394.2 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529c from list. | |||||||||
| 14904 | Alcoholic beverage, Wine, Blackberry, St. James | 1108 | NA | 1108 | 1639.84 | 148 | g | 149.4 | |
| Remove 14904 from list. | |||||||||
| 99463 | Sorghum, grain, hi-tannin | 44000 | 1400 | 45400 | NA | NA | g | 1300 | 3 |
| Remove 99463 from list. | |||||||||
| 12142 | Nuts, pecans | 17524 | 416 | 17940 | 4968.054 | 28.35 | g, 1 cup, halves | 2016 | 74 |
| Remove 12142 from list. | |||||||||
| 19903 | Chocolate, semisweet chips | 18030 | NA | 18030 | 5228.7 | 29 | g | 1240 | 21 |
| Remove 19903 from list. | |||||||||
| 09131a | Grape pomace enzymatic extract | 4238.9 | NA | 4238.9 | NA | NA | NA | NA | 57 |
| Remove 09131a from list. | |||||||||
| 11962 | Tomato, Lycopersicon esculentum L. | 389 | NA | 389 | 213.95 | 55 | g, (1 medium) | 25 | 28 |
| Remove 11962 from list. | |||||||||
| 11929 | Ginger, Zingiber officinale Rosc. | 3162 | NA | 3162 | 347.82 | 11 | (5 slice)k | 145 | 28 |
| Remove 11929 from list. | |||||||||
| 20062 | Rice, Bran, Total (free + bound) | 43090 | NA | 43090 | NA | NA | g | 2720 | 46 |
| Remove 20062 from list. | |||||||||
| 98050a | Blueberry, Bound fraction | 1601 | NA | 1601 | NA | NA | NA | 76 | 46 |
| Remove 98050a from list. | |||||||||
| 11939 | Lotus root, Nelumbo nuficera Gatrn. | 2177 | NA | 2177 | 1219.12 | 56 | (½ c, cube) | 202 | 28 |
| Remove 11939 from list. | |||||||||
| 11354 | Potatoes, white, flesh and skin, raw | 1010 | 49 | 1058 | 2151.3 | 213 | g, 1 potato, medium (2-1/4 to 3-1/4 dia) | 163 | 74 |
| Remove 11354 from list. | |||||||||
| 35192 | Agave, raw (Southwest) | 1247 | 47 | 1294 | NA | NA | NA | 87 | 74 |
| Remove 35192 from list. | |||||||||
| 14096 | Alcoholic beverage, wine , table, red | 3607 | NA | 3607 | 5302.29 | 147 | g | 228 | 6, 61, 71 |
| Remove 14096 from list. | |||||||||
| 14096 | Alcoholic beverage, Wine, Table, Red, bottle-aged | 3513 | NA | 3513 | 5199.24 | 148 | g | 139.9 | 14 |
| Remove 14096 from list. | |||||||||
| 11137 | Cauliflower, frozen, unprepared | 620 | NA | 620 | 409.2 | 66 | .5 cup, (1 pieces) | 55 | 68 |
| Remove 11137 from list. | |||||||||
| 14202 | Coffee, Extract, Green: 50% chlorogenic acids. | 11064 | 529 | 11593 | NA | NA | NA | NA | 82 |
| Remove 14202 from list. | |||||||||
| 16056 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 847 | NA | 847 | 1694 | 200 | g, 1 cup | 90 | 78 |
| Remove 16056 from list. | |||||||||
| 11250 | Lettuce, butterhead includes bostom and bibb types) raw | 1321 | 103 | 1423 | 726.55 | 55 | 1 cup, shredded or chopped | 100 | 74 |
| Remove 11250 from list. | |||||||||
| 19165 | Cocoa, dry powder, unsweetened | 55653 | NA | 55653 | 3005.262 | 5.4 | g, 1 tbsp | 3663 | 21 |
| Remove 19165 from list. | |||||||||
| 11915 | Capsicum, green, Capsicum annum var. grossum | 535 | NA | 535 | 347.75 | 65 | (½ c, chopped) | 6 | 28 |
| Remove 11915 from list. | |||||||||
| 16904 | Bean, French, Phaseolus vulgaris L., MY | 430 | NA | 430 | 249.4 | 58 | g, (1/2 c, diced) | 30 | 28 |
| Remove 16904 from list. | |||||||||
| 11260 | Mushrooms, white, raw | 640 | 51 | 691 | 448 | 70 | g, 1 cup, pieces or slices | 64 | 16 |
| Remove 11260 from list. | |||||||||
| 11925 | Cucumber, Curcumis sativus L. | 251 | NA | 251 | 170.68 | 68 | (½ c, cube) | 17 | 28 |
| Remove 11925 from list. | |||||||||
| 16032 | Beans, kidney, red, mature seeds, raw | 8410 | 196 | 8606 | 15474.4 | 184 | g, 1 cup | 637 | 74, 76 |
| Remove 16032 from list. | |||||||||
| 1104 | Chocolate, milk | 6200 | NA | 6200 | 15500 | 250 | g | 440 | 21 |
| Remove 1104 from list. | |||||||||
| 12120b | Nuts, hazelnuts, roasted, Turkish | 4400.29 | NA | 4400.29 | 1247.482215 | 28.35 | g | 122.1 | 53 |
| Remove 12120b from list. | |||||||||
| 16042 | Beans, pinto, mature seeds, raw | 7610 | 423 | 8033 | 14687.3 | 193 | g, 1 cup | 618 | 74, 76 |
| Remove 16042 from list. | |||||||||
| 11167 | Corn, sweet, yellow, raw | 593 | 135 | 728 | 847.99 | 143 | 1 ear, large (7-3/4 to 9 long) yields | 211 | 74 |
| Remove 11167 from list. | |||||||||
| 20035 | Quinoa, gluten free (Chenopodium quinoa Willd.) | 3700 | 38 | 3738 | 6290 | 170 | g, 1 cup | NA | 36 |
| Remove 20035 from list. | |||||||||
| 99342 | Tea, Black, Turkish | 100900 | NA | 100900 | NA | NA | NA | 7970 | 62 |
| Remove 99342 from list. | |||||||||
| 19296c | Honey, singing bean | 812 | NA | 812 | 170.52 | 21 | g | 29.9 | 2 |
| Remove 19296c from list. | |||||||||
| 11257 | Lettuce, red leaf, raw | 2287 | 138 | 2426 | 640.36 | 28 | 1 cup, shredded | 111 | 48, 74 |
| Remove 11257 from list. | |||||||||
| 11921 | Chilli, red, Capsicum annum var. longum | 2775 | NA | 2775 | 804.75 | 29 | 4 c, chopped) | 88 | 28 |
| Remove 11921 from list. | |||||||||
| 11921 | Peppers, sweet, red, sauteed | 847 | NA | 847 | 779.24 | 92 | g, 1 cup, sliced | 564 | 74 |
| Remove 11921 from list. | |||||||||
| 16086a | Pea, snow pea, Pisum sativum L. | 2029 | NA | 2029 | 1278.27 | 63 | g, 1 cup, whole | 141 | 28 |
| Remove 16086a from list. | |||||||||
| 98060c | Rice, Bran, red, extract | 1929.1 | NA | 1929.1 | NA | NA | NA | 250.8 | 10 |
| Remove 98060c from list. | |||||||||
| 19034 | Snacks, popcorn, air-popped | 1535 | 208 | 1743 | 122.8 | 8 | g, 1 cup | 117 | 74 |
| Remove 19034 from list. | |||||||||
| 9807 | Ginkgo Extract, 24% flavonol glycosides. | 3988 | 234 | 4222 | NA | NA | NA | NA | 82 |
| Remove 9807 from list. | |||||||||
| 11530 | Tomatoes, red, ripe, cooked | 389 | 34 | 423 | 933.6 | 240 | g, 1 cup | 94 | 74 |
| Remove 11530 from list. | |||||||||
| 11257a | Lettuce, red leaf, raw (cv. Galactic), Freeze Dried | 7443 | NA | 7443 | 2084 | 28 | 1 cup, shredded | 2822 | 88 |
| Remove 11257a from list. | |||||||||
| 16087e | Peanut, skins | 214900 | NA | 214900 | NA | NA | NA | 11800 | 5 |
| Remove 16087e from list. | |||||||||
| 11507 | Potato, sweet, raw unprepared | 680 | NA | 680 | 884 | 130 | g | 95 | 18 |
| Remove 11507 from list. | |||||||||
| 11507 | Sweet potato, raw | 858 | 44 | 902 | 1115.4 | 130 | g, 1 sweetpotato, 5 long | 74 | 74 |
| Remove 11507 from list. | |||||||||
| 11253 | Lettuce, green leaf, raw | 1391 | 141 | 1532 | 500.76 | 36 | 1 cup, shredded | 90 | 48, 74 |
| Remove 11253 from list. | |||||||||
| 11253 | Lettuce, green leaf, raw (cv. Simpson Elite), Freeze Dried | 5542 | NA | 5542 | 1995 | 36 | 1 cup, shredded | 1312 | 88 |
| Remove 11253 from list. | |||||||||
| 99462 | Sorghum, grain, black | 20500 | 1400 | 21900 | NA | NA | g | 600 | 3 |
| Remove 99462 from list. | |||||||||
| 16069 | Lentils, raw | 7282 | NA | 7282 | 13981.44 | 192 | g, 1 cup | 628 | 78 |
| Remove 16069 from list. | |||||||||
| 20061 | Rice, Bran, bound fraction | 15410 | NA | 15410 | NA | NA | g | 602 | 46 |
| Remove 20061 from list. | |||||||||
| 12061a | Nuts, almond, with skin | 3742 | NA | 3742 | 1060.857 | 28.35 | g | 238 | 64 |
| Remove 12061a from list. | |||||||||
| 99449 | Bread, butternut whole grain | 1986 | 118 | 2104 | 516.36 | 26 | g, 1 slice, regular | 246 | 74 |
| Remove 99449 from list. | |||||||||
| 11206 | Cucumber, peeled, raw | 126 | 14 | 140 | 149.94 | 119 | 1 cup, sliced | 22 | 74 |
| Remove 11206 from list. | |||||||||
| 11136 | Cauliflower, boiled | 739 | 57 | 739 | 399.06 | 54 | 3 flowerets | 57 | 4, 67 |
| Remove 11136 from list. | |||||||||
| 11948 | Onion, yellow, Allium cepa L. var | 1694 | NA | 1694 | 1253.56 | 74 | g, (1/2 c, chopped) | 90 | 28 |
| Remove 11948 from list. | |||||||||
| 11914 | Cabbage, Shanghai green, Brassica campestris L. chinensis | 1419 | NA | 1419 | 1248.72 | 88 | (1 c, chopped) | 40 | 28 |
| Remove 11914 from list. | |||||||||
| 16903 | Bean sprout, soy, Glycine max (L.) Mess., SG | 3126 | NA | 3126 | 1656.78 | 53 | g, (1/2 c) | 164 | 28 |
| Remove 16903 from list. | |||||||||
| 11924 | Corn, Zea mays L. | 1038 | NA | 1038 | 799.26 | 77 | (½ c)k | 76 | 28 |
| Remove 11924 from list. | |||||||||
| 11156 | Chives, raw | 2094 | NA | 2094 | 20.94 | 1 | 1 tsp, chopped | 85 | 48 |
| Remove 11156 from list. | |||||||||
| 11529b | Tomatoes, cluster, Greenhouse grown, Low salinity | 194 | NA | 194 | 349.2 | 180 | 1 cup, chopped or sliced | NA | 85 |
| Remove 11529b from list. | |||||||||
| 16087g | Peanut butter w/20% peanut skins | 20376 | NA | 20376 | 6520.32 | 32 | g | 2810 | 23 |
| Remove 16087g from list. | |||||||||
| 11246 | Leeks, (bulb and lower leaf-portion), raw | 569 | NA | 569 | 506.41 | 89 | 1 cup | 47 | 48,33 |
| Remove 11246 from list. | |||||||||
| 11944 | Mushroom, shitake, Lentinula edodes | 610 | NA | 610 | 213.5 | 35 | (½ c, pieces)k | 46 | 28 |
| Remove 11944 from list. | |||||||||
| 14355 | Tea, brewed, prepared w/ tap water | 1128 | NA | 1128 | 2673.36 | 237 | g, 1 cup, (8 fl oz) | NA | 71 |
| Remove 14355 from list. | |||||||||
| 98577 | Acai, fruit pulp/skin, powder, freeze dried | 99700 | 3000 | 102700 | 14955 | 15 | g | 1390 | 60 |
| Remove 98577 from list. | |||||||||
| 14181 | Chocolate syrup | 6330 | NA | 6330 | 2468.7 | 39 | g, 2 tbsp | 417 | 45 |
| Remove 14181 from list. | |||||||||
| 16085a | Peas, Yellow | 835 | NA | 835 | 1644.95 | 197 | g | 94 | 78 |
| Remove 16085a from list. | |||||||||
| 11930 | Gourd, bitter, Momordica charantia L. | 525 | NA | 525 | 330.75 | 63 | (½ c, cube) | 9 | 28 |
| Remove 11930 from list. | |||||||||
| 11930 | Gourd, hairy, Benincasa hispida (Thumb.) Cogn. Var. chiehqua How | 202 | NA | 202 | 149.48 | 74 | (½ c, cube) | 13 | 28 |
| Remove 11930 from list. | |||||||||
| 12120 | Nuts, hazelnuts or filberts | 9275 | 370 | 9645 | 2629.4625 | 28.35 | g | 835 | 74 |
| Remove 12120 from list. | |||||||||
| 35194 | Agave, dried (Southwest) | 7274 | 250 | 7524 | NA | NA | NA | 1359 | 74 |
| Remove 35194 from list. | |||||||||
| 16108a | Soybeans, Black | 13134 | NA | 13134 | 3414.84 | 26 | g | 557 | 78 |
| Remove 16108a from list. | |||||||||
| 12120a | Nuts, hazelnuts, natural Turkish | 7952.9 | NA | 7952.9 | 2254.64715 | 28.35 | g | 402.43 | 53 |
| Remove 12120a from list. | |||||||||
| 14201c | Coffee, green, extract | 3176 | NA | 3176 | NA | NA | NA | NA | 12 |
| Remove 14201c from list. | |||||||||
| 99070 | Tea, green, brewed | 1253 | NA | 1253 | 2969.61 | 237 | g, 1 cup, (8 fl oz) | NA | 71 |
| Remove 99070 from list. | |||||||||
| 99448 | Bread, Oatnut | 1224 | 94 | 1318 | 318.24 | 26 | g, 1 slice, regular | 183 | 74 |
| Remove 99448 from list. | |||||||||
| 16054 | Beans, snap, green variety, canned, reular pack solids and liquids | 206 | 84 | 290 | 494.4 | 240 | g, 1 cup | 61 | 74 |
| Remove 16054 from list. | |||||||||
| 19177a | Gelatin hydrolysate | 286 | NA | 286 | NA | NA | NA | NA | 35 |
| Remove 19177a from list. | |||||||||
| 11215 | Garlic, raw | 5541 | 400 | 5708 | 155.148 | 2.8 | 1 tsp | 92 | 48, 33, 41 |
| Remove 11215 from list. | |||||||||
| 11957 | Fennel, bulb, raw | 307 | NA | 307 | NA | NA | NA | 26 | 48 |
| Remove 11957 from list. | |||||||||
| 11957 | Spinach, Cinese, Amaranthus tricolor L. | 966 | NA | 966 | 618.24 | 64 | (1 c, chopped) | 52 | 28 |
| Remove 11957 from list. | |||||||||
| 11452 | Soybeans, mature seeds, sprouted, raw | 962 | NA | 962 | 96.2 | 10 | g, 10 sprouts | 47 | 4 |
| Remove 11452 from list. | |||||||||
| 9933 | Soursop, Annona muricata L., MY | 1451 | NA | 1451 | 2002.38 | 138 | (1/6 medium) | 222 | 27 |
| Remove 9933 from list. | |||||||||
| 03194h | Babyfood, cereal, rice, w/Freeze dried breast milk, Heinz | 2877 | NA | 2877 | 432 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03194h from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 99580 | Juice, black cherry | 2370 | NA | 2370 | 5688 | 240 | mL | 197 | 61 |
| Remove 99580 from list. | |||||||||
| 99056 | Onions, white, raw | 863 | NA | 863 | 992.45 | 115 | g, 1 cup, sliced | 27 | 48, 49 |
| Remove 99056 from list. | |||||||||
| 11339 | Peppers, sweet, green, sauteed | 615 | NA | 615 | 565.8 | 92 | g, 1 cup, sliced | 437 | 74 |
| Remove 11339 from list. | |||||||||
| 9930 | Pomelo, Citrus grandis L. Osbeck., TH | 1076 | NA | 1076 | 1258.92 | 117 | (3 parts) | 52 | 27 |
| Remove 9930 from list. | |||||||||
| 99582 | Tea, white, ready-to-drink | 264 | NA | 264 | 625.68 | 237 | g, 1 cup, (8 fl oz) | NA | 61 |
| Remove 99582 from list. | |||||||||
| 11927 | Endive, Cichorium endivia L. Ssp. Endivia var. latifolium Laml | 1032 | NA | 1032 | 516 | 50 | (1 c, chopped) | 61 | 28 |
| Remove 11927 from list. | |||||||||
| 11355 | Potatoes, red, flesh and skin. Raw | 1060 | 38 | 1098 | 2257.8 | 213 | g, 1 potato, medium (2-1/4 to 3-1/4 dia) | 138 | 74 |
| Remove 11355 from list. | |||||||||
| 09316 | Strawberries, raw | 4266 | 36 | 4302 | 3879.927 | 90.95 | cup, halves | 332 | 33, 73, 74 |
| Remove 09316 from list. | |||||||||
| 9904 | Dragonfruit, red, Hylocereus polyrhizus, MY | 953 | NA | 953 | 1238.9 | 130 | (1/2 medium) | 73 | 27 |
| Remove 9904 from list. | |||||||||
| 99578 | Juice, Acai blends | 1767 | NA | 1767 | 4240.8 | 240 | mL | NA | 61 |
| Remove 99578 from list. | |||||||||
| 09152 | Lemon juice, raw | 1225 | NA | 1225 | 373.625 | 30.5 | 1 fl oz | 175 | 74 |
| Remove 09152 from list. | |||||||||
| 9003 | Apples, raw, with skin | 3016 | 32 | 3049 | 3287.44 | 109 | 1 cup, slices | 250 | 4, 33, 73, 74 |
| Remove 9003 from list. | |||||||||
| 9920 | Nectarine, Prunus persica Batsch., CN | 434 | NA | 434 | 429.66 | 99 | (1 medium) | 35 | 27 |
| Remove 9920 from list. | |||||||||
| 9913 | Kiwifruit, Actinidia deliciosa, NZ | 897 | NA | 897 | 1058.46 | 118 | (1 medium) | 60 | 27 |
| Remove 9913 from list. | |||||||||
| 11091 | Broccoli, Bound fraction | 1954 | NA | 1954 | NA | NA | NA | 94 | 46 |
| Remove 11091 from list. | |||||||||
| 9021 | Apricots, raw | 1078 | 32 | 1110 | 1670.9 | 155 | g, cup, halves | 79 | 4, 33, 74 |
| Remove 9021 from list. | |||||||||
| 20004 | Barley, hulled | 3340 | NA | 3340 | NA | NA | NA | 173 | 6 |
| Remove 20004 from list. | |||||||||
| 9916 | Mango, Mangifera indica L., MY | 848 | NA | 848 | 1534.88 | 181 | g, (1 small) | 154 | 27 |
| Remove 9916 from list. | |||||||||
| 3165 | Babyfood, fruit, apple | 4822 | NA | 4822 | 1367.037 | 28.35 | 1 oz | 563 | 74 |
| Remove 3165 from list. | |||||||||
| 99437 | Juice, strawberry | 1002 | NA | 1002 | 2404.8 | 240 | mL | NA | 55 |
| Remove 99437 from list. | |||||||||
| 9032c | Apricot, dried, 80 C for 430 min, Southern Red | 4500 | NA | 4500 | 4275 | 95 | g | NA | 26 |
| Remove 9032c from list. | |||||||||
| 99447 | Cabbage, black, cooked | 1773 | NA | 1773 | 1577.97 | 89 | 1 cup, chopped | 123 | 48 |
| Remove 99447 from list. | |||||||||
| 11098 | Broccoli, B. oleracea var. italica Plenck | 1178 | NA | 1178 | 565.44 | 48 | (½ c, chopped) | 60 | 28 |
| Remove 11098 from list. | |||||||||
| 2032 | Spices, pepper, white | 3200 | 37500 | 40700 | 976.8 | 2.4 | 1 tsp, ground | NA | 41 |
| Remove 2032 from list. | |||||||||
| 03181h | Babyfood, cereal, barley, Heinz | 3759 | NA | 3759 | 564 | 15 | g, 0.5 oz | NA | 87 |
| Remove 03181h from list. | |||||||||
| 9926 | Pears, yellow, Pyrus bretschneideri Redh., CN | 845 | NA | 845 | 1411.15 | 167 | (1 medium) | 60 | 27 |
| Remove 9926 from list. | |||||||||
| 99012 | Aronia berries, (A. melancarpa), Chokeberry, raw | 15820 | 242 | 16062 | 22939 | 145 | g | 2010 | 75 |
| Remove 99012 from list. | |||||||||
| 9919 | Melon, honeydew, Cucumis melo L. var. inodorus, MY | 165 | NA | 165 | 214.5 | 130 | (1/12 medium) | 15 | 27 |
| Remove 9919 from list. | |||||||||
| 09442 | Pomegranate juice, bottled | 2681 | NA | 2681 | 6675.69 | 249 | g, cup | 356 | 71, 55, 61 |
| Remove 09442 from list. | |||||||||
Foods in ORAC5 Database
| NDB | Description | ORAC/100g FW | |||||||
| Peroxyl | Hydroxyl | Peroxynitrite | Superoxide | Singlet Oxygen | |||||
| 09430 | Pineapple, raw, extra sweet | 759 | 1901 | 268 | 11840 | 4655 | |||
| Remove 09430 from list. | |||||||||
Clear All
ORAC expressed as µmole Trolox Equivalents (TE) per 100g or Serving (SS).
Total Phenolics (TP) expressed as mg Gallic Acid Equivalents (GAE) per 100g.
SEM = Standard Error of Mean. mg expressed as Gallic Acid Equivalents (GAE) per 100g.
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